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Being a Student of the Gun is not about being a novice or beginner. Student of the Gun represents a life’s journey of education, enlightenment and the enjoyment of firearms. Each week Student of the Gun will introduce our listeners to all manner of firearms related topics be they sport, recreation or personal defense. Unlike the television format, through the magic of digital radio, we will have the opportunity to explore topics more deeply rather than just give them a quick glance. Discussi ...
 
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Sports Nutrition

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Sports Nutrition

Alternative Food Network

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Food is fuel and for athletes it's extremely important. Whether you take part in sports recreationally or you're a competitive athlete, this podcast will give you tips on food choices to improve athletic performance and help aid in recovery after training and competition.
 
Welcome to The Sport and Recreation Podcast, a brand-new podcast where we'll be delving into the important issues impacting the sports sector, asking the challenging questions and drawing on experts from across the sector to help drive best practice. In early episodes we'll be chewing over the implications of Brexit, exploring how we can encourage more of our youngsters to get active and also discussing how we can collectively demonstrate the economic and social value of sport ahead of the g ...
 
TIC TALKS is all about sport, inclusion and human rights. TIC (The Inclusion Club) interviews leading world practitioners in the field of sport and recreation, with a focus on the inclusion of people with disability in sport and active recreation programs. Learn about new programs, new ways of thinking and new approaches to inclusion issues. We also look at the similarities of inclusion across targeted populations, including Indigenous people, people from different cultural backgrounds and w ...
 
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
 
The Shooter's Story is a collection of interviews of shooters - just like you. Competitive, tactical, defensive, recreational, pros, newbies and everyone in between. We share our stories to build a community of like minded shooters sharing our passion (or hobby!) to spread the word and grow the sports.
 
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The AR is the American Rifle and we have proof. Before the M-16 and the M-4 there was the Colt AR-15 SP1 Sporter. That rifle was specifically designed and marketed to the American citizen, not the military. To say otherwise is to support a lie. Now is the time to sharpen your sword. How did Professor Paul sharpening his sword lead to today’s Duraco…
 
In this episode, Dr. Jim Afremow, author and co-founder of The Champion's Mind, joins the conversation. Jim begins with a relaxation and awareness practice, and then talks with Keith and guest host Taylor Brown about the roles of mindfulness in his work, inspiring clients to pursue a champion's mindset, recovery from injury, finding balance in yout…
 
In a stunning move to combat violent crime in Los Angeles, the Chief of Police has a new tactic; cooperate and comply. That’s right, LA’s top cop gets $300 Grand a year to tell the citizens to just be good victims and call 911 after they’ve been robbed. During our SOTG Homeroom from CrossBreed Holsters we have a story about not being dangerous on d…
 
We have a special episode for you. Professor Paul has been on the road quite a bit this last month and he has a notebook full of thoughts. Today Paul will start working his way through the road notes. Why do firearms have serial numbers on them? Does the number stop crime? If having a number on a firearm is a crime deterrent, why do evil men contin…
 
Where have the hogs gone wild? What is being done about it? We travel back to Louisiana where one community is experiencing nature at its finest. The residents of New Orleans East are attempting to solve a wild hog problem but it doesn’t seem as though they are getting much help. During our Brownells Bullet Points segment, we will once more discuss…
 
How long has the FBI been conducting their domestic spying program? Who authorized this program and who is running it? To what extent is the FBI randomly spying on the American people? These are all questions that Senator Ron Johnson of Wisconsin wants to know after it was revealed that the FBI was conducting covert surveillance within the borders …
 
Have you or someone you love been wondering how to build an AR? You very own long-distance cordless hole puncher? Well today we're gonna help you out with that. During our SOTG Homeroom we discuss what happens when a good person takes initiative to help stop a bad person, and how evil is everywhere, even in the house of the Lord. TOPICS COVERED THI…
 
There are many things that you will not hear on TV regarding the Kyle Rittenhouse trial. They excuse the presence of criminals with guns, excuse arson, looting, graffiti, destruction of private property. And yet they condemn him for offenses that are 1/4 as serious, or non-existent. Also, was The FBI was conducting surveillance of the riots? Why? R…
 
In this episode, Dr. Bob Rosenbaum, a neuropsychologist, behavioral medicine specialist, and Zen teacher, joins the conversation. Bob begins with a centering practice and then talks with Keith about finding his center through Qigong, teaching non-striving by building curiosity and trust, his concerns about applications of mindfulness in the West, a…
 
When we say Bear Home Invasion, we aren’t talking about the story of Goldilocks. No, we mean a bear invaded someone’s home. Bears have been rampaging and attacking people all over North America, now they are attacking in Italy. We have numerous reports of bear attacking humans to consider. When it comes to being dangerous on demand, our SOTG Homero…
 
Hollywood hypocrisy has been on display for the entire world to see during the last two weeks. How do people who publicly decry firearms ownership justify playing make believe with them? The simple answer is Liberal Dispensation. Professor Paul will explain. For our Duracoat Finished Firearm of the week, we will consider a winter/snow camouflage pi…
 
During today’s episode we go back and look at all kinds of talk about the tools that help make liberty possible, including the debut of our newest (public) segment; Finished Firearms! This episode includes the recap of Jarrad & Paul’s time with Nate the Blade Maker, Bug-out Bags for Infants, Tasers, and more! Another hand-picked compilation for you…
 
2021 has not been the best year so far, in terms of how this country has been progressing. One of those issues has been the absolute egregious failings from the criminals who have taken charge of this country. During this omnibus sort of compilation, Prof. Paul talks about various different events and crap-shows that have occurred under Biden's rul…
 
In this episode, Dr. Michael Gerson, clinical sport psychologist and Assistant Professor at National University, joins the conversation. Michael begins with a centering breath practice that he co-developed with his students. Then, he talks with Keith and Tim about the course he created on mindful performance featuring MSPE, managing impostor syndro…
 
An armed citizen helped the police by stopping an active shooter in a Lancaster, Pennsylvania mall recently. Did you hear about this on your local news? Does the national news media even care? What are some lessons we can learn from this SOTG Homeroom segment from CrossBreed Holsters? During our Brownells Bullet Points, we will pop over to the Emer…
 
An Islamic convert went on a terrorist rampage in Norway using a bow and a quiver-full of arrows to kill five and injure two others. In a country with strict gun control and unarmed police, how could this happen? What are some of the lessons learned from this situation? During our Duracoat Finished Firearm of the Week segment, Paul displays a gun t…
 
Has mutual combat become a recognized practice in the United States? Can we start dueling again without interference from the state? During our SOTG Homeroom from CrossBreed Holsters we consider the state of affairs in Chicago. For our Brownells Bullet Points this week, we consider an often overlooked topic. What is new in the world of electronic h…
 
This is the 10th year that we have celebrated National Hug Your AK Day. Professor Paul will explain the origins of this most prestigious holiday and how it is based upon fighting prejudice and hatred. Are you ready to check your white privilege? Have you checked it lately? We have a reminder of the prejudice and hypocrisy going on in the United Sta…
 
In this episode, Dr. Chris Winter, sleep medicine specialist and neurologist, joins the conversation. Tim begins with an interval breath counting exercise. Then, Chris talks with Keith and Tim about fear and anxiety in sleep and how mindfulness can help, challenges in creating a sleep-friendly culture within a pro sports team, and pitfalls in seeki…
 
During our Brownells Bullet Points segment, we will consider Eastern rifles versus Western rifles? When it comes to the new .350 Legend cartridge where does it fit? What is the difference between east and west when it comes to rifles? Also, we have an SOTG Homeroom from CrossBreed Holsters. We continue with our topic of being dangerous on demand an…
 
Winter is coming to the United States in more ways than one. We are not just talking about the drop in temperature, we mean the hard times. What are some of the factors that will bring about the hard times in America? During our Duracoat Finished Firearm of the Week, Professor Paul has a correction that he must make from last week. Also, we have a …
 
Despite demonstrable evidence of self-defense, corrupt political hacks masquerading as criminal prosecutors in Wisconsin are attempting to convict Kyle Rittenhouse of Murder. If Rittenhouse was a Capitol Police Officer or a Muslim cop in Minneapolis, the would have patted him on the back and sent him on his way. During our Brownells Bullet Points s…
 
Smith & Wesson Brands Incorporated of Springfield, Massachusetts, will very soon no longer be “of Massachusetts”. The gun maker has been in Springfield since 1852. However, their corporate headquarters will be relocating this year and taking 750 jobs with them. During our Duracoat Finished Firearm of the Week segment, Professor Paul discusses the h…
 
In this Season 3 premiere episode, Tyler Harvey, NCAA scoring champion and player for the Illawarra Hawks of the Australian National Basketball League, joins the conversation. Keith begins with a brief mindful eating practice. Then, Tyler talks with Keith and Tim about his daily mindfulness routine, finding flow in his basketball performances, how …
 
The title of the story says that a man stabbed another man for “bugging” him as he walked home. A recent example of Headline Manipulation, as when you read the report, the incident was about more than just “bugging”. What lessons can we take away from this situation during our SOTG Homeroom from CrossBreed Holsters? During the preamble of the show,…
 
Citing three specific crimes, Ohio Rep. Bob Gibbs filed Articles of Impeachment against the illegitimate occupant of the White House, Sniffy Joe. Rather than cower like Mitch McConnell, Gibbs and numerous other cosigners stepped up and did the right thing. Also, the legacy or mainstream media treatment of the above story has demonstrated once more …
 
A little more than a week after Sniffy Joe’s panicked withdrawal from Afghanistan, the ISIS terrorist that killed 13 US Servicemen and 169 Afghans walked out of the Bagram SuperMax prison. Then to make matters worse, Biden ordered a drone strike that killed ten innocent people including 7 children in an effort to cover up his first mistake. During …
 
Paul and Jarrad are out of the field and back in the studio to give us an after-action report of the recent PFT Training Camp. What was this Patriot Fire Team training event all about? In what kind of activities did the students partake? Though, wind and sun burnt, and a bit sore, both the Professor and Jarrad took to the black carbon steel microph…
 
Thanks to the collective efforts of American patriots in private life, the firearms industry, and those in government, the unconvicted criminal, David Chipman, has been withdrawn as the potential head of Sniffy Joe’s AFT. What happens next? The Chipman victory is an example of what we can and should be doing. Now is not the time to quit. During our…
 
In an unprecedented move, Sniffy Joe Biden has granted himself the kingly authority to command 100 million Americans to obey his will. How does that work in a Constitutional Republic and what can you do about it? There is this pesky little law called Title 18 USC Section 242. You might know it as Deprivation of Rights Under Color of Law. Every Amer…
 
What did Glen Tate mean by 299 Days when he wrote the novel series? Is it time for us to follow the 299 Day model when it comes to personal/home preparation? Are there any warning signs of which we should pay attention? You had better listen louder. During our Brownells Bullet Points segment, Professor Paul considers ammunition and how you can and …
 
During this episode we will consider the media manipulation that is going on in our modern world. Should you believe everything that the media tells you? Is the media telling you the entire story or are they omitting that which they do not what you want to hear or see? What happened in the United States of America in 1976 when the government declar…
 
In a shocking turn of event, the New York Police Department has decided to reverse decades of stupidity and start issuing new recruits handguns with factory stock triggers, not the moronic and poorly-devised “New York Triggers”. Where does this leave current NYPD veteran officers? During our Brownells Bullet Point, we will take a close look at medi…
 
How can we maintain our mental health during a crisis? Paul and Jarrad will spend some time closely examining and discussing purposeful and deliberate ways we can guard against depression and anxiety. For our Duracoat Finished Firearm of the Week we will consider Professor Paul’s custom-built M24 style rifle. This .308 Winchester bolt-action rifle …
 
Rare Breed Triggers and their President, Lawrence Demonico, are not going to lie down or roll over and take it from the rogue bureaucracy Joe calls the AFT. We have a statement from Mr. Demonico for you and he will detail the out of control behavior and overreach of the criminal agency. During our Brownells Bullet Points, Professor Paul points out …
 
Taking a page from the American left and Democrats, the Taliban is disarming the people and telling them that they no longer need guns to be safe. To reinforce that fact, the Taliban is also executing anyone who disagrees with them or is critical of their regime. The failure of the criminal Biden regime becomes more glaring and self-evident each da…
 
There is no way to deny that Sniffy Joe Biden and his Democrats in Washington betrayed our allies and the people of the United States. We have evidence of such and will relate it to you in detail, in case you don’t believe. During our Brownells Bullet Points, Professor Paul poses a question. Do you want to behave like an American and build your own…
 
Have we learned nothing from history? Professor Paul considers the folly of our involvement in Afghanistan. We will examine numerous news sources and warnings that were ignored by the current criminal administration in Washington DC. For our Duracoat Finished Firearm of the Week, Paul unveils the Mandalorian or the bounty hunter pistol. The gun is …
 
How much magnification do you really need for a long range rifle scope? During our Brownells Bullet Points we will discuss how to invest in the scope that is right for you. Are you armed in the woods? Are you dangerous on demand? For our SOTG Homeroom this week from CrossBreed Holsters have another bear attack story to relate. The year 2021 is set …
 
What is a bullpup shotgun? How is a bullpup 12 gauge shotgun different from any other and what are the advantages of such a tool? Professor Paul has begun reviewing a new bullpup semi-automatic, magazine-fed 12 gauge shotgun and will relate his thoughts to us. Keeping with our theme of 12 gauge, semi-auto shotguns, this week’s Duracoat Finished Fir…
 
What features should you demand from a long range scope? During our Brownells Bullet Points, we will consider long range optics and whether or not a riflescope can truly be called “long range”. How did one man change the lives of hundreds of thousands, perhaps millions of people? For our SOTG Homeroom from CrossBreed Holsters, we consider how the i…
 
What does it take to truly participate in long range shooting? At what distance can we genuinely say we are shooting “long range”? Professor Paul will consider what you need from a hardware perspective if you hope to engage in long range shooting. It has been 25 years since the handheld laser range finder has been an affordable option for American …
 
What role does the Neighborhood Watch program play in keeping communities safe from crime? Before you answer that, listen to this episode and consider a Neighborhood Watch group with rifles. We will discuss this topic at length during our SOTG Homeroom from CrossBreed Holsters. Do you recall the recent Made in America campaign from Brownells? The f…
 
Is your gun your property? How important are private property rights when it comes to individual liberty? We will consider all of this and more. You might be shocked by what you come to realise. During our Duracoat Finished Firearm of the Week segment, Professor Paul will share the Southern Viper with you. How did this pattern come to be? What part…
 
In this Season 2 finale episode, Bianca Campbell, Founder and Director of Rise Mindful Basketball Academy, joins the conversation. Bianca begins with a "warmup" breathing meditation and then talks with Keith and Tim about her development of Rise, experiences with mental training as an elite athlete, personal journey to mindfulness, and how she intr…
 
We have a special guest for you; Jason Johnston of Ham Radio 2.0. Today we will attempt to clear the air and address many of the myths and misunderstandings regarding amateur radio operation. During our Brownells Bullet Points we will consider the 6mm Creedmoor cartridge as well as a custom rifle built to shoot that round. How far can you expect to…
 
One of the seals might have cracked, Sniffy Joe Biden, the potato living in our White House was forced to admit in public that communism is bad and a failed system. We have to wonder what his masters at the CCP will have to say abou that. During our Duracoat Finished Firearm segment, Professor Paul will break out a genuine Colt rifle; the LE901. Wh…
 
The show title might seem all too obvious, but the government cannot save you. As a matter of fact we have more evidence of the failure of government that caused the unnecessary deaths of over twenty people. Sniffy Joe said he wants an “enemies of the state” list containing the names of Trump supporters and people who believe the US Constitution is…
 
Does the 2A, supposed Conservative side of the aisle engage in victim shaming? Before you answer that, you might consider some all too common behavior from people who should know better. A woman was attacked and killed by a grizzly bear in Montana this week. The victim and her friends were not out in the wilderness, they were in town and the killer…
 
In this episode, Dr. Paul Salmon, associate professor of clinical psychology and author of Mindful Movement in Psychotherapy, joins the conversation. Paul begins with a mindful moment focusing on sensations of the breath and then talks with Keith and Tim about how he got interested in mindfulness before it was a buzzword, helped bring MBSR into mai…
 
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