최고 Sound Mind 팟캐스트 (2025)

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EP. 8 | How Do I Forgive When It Still Hurts? 21:50

2d ago21:50

21:50

What do you do when forgiveness still feels raw? In this episode of Sound Mind, Jonathan Kindler dives into the messy, sacred reality of forgiveness. Through biblical stories, personal reflection, and sound-rich storytelling, he explores what it means to release someone without minimizing what they did—and without pretending you’re okay. This isn’t…

1
Episode 8: Tajana Tokyo | Apple, Beyoncé, and communicating the feeling of movement to music. 35:47

19d ago35:47

35:47

For our final episode of season 1, we sit down with Tajana Tokyo. A visionary director who first toured the world as a dancer for iconic performers including Beyoncé and Janelle Monáe before turning her hand to directing. Her work is characterised by enthralling rhythm and movement, working with brands such as Apple, Amazon, Magners and Coppafeel! …

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EP 7 | When Self-Harm Feels Like Relief 23:38

9d ago23:38

23:38

What if the urge to hurt yourself isn’t about wanting to die—but about finding a way to survive something much deeper? In this candid and compassionate episode, Jonathan Kindler explores the hidden ache beneath self-harm. Blending scripture, real-life stories, and grounded biblical truth, he gently dismantles the myth that self-harm is just attenti…

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EP 6 | What If I Don’t Want to Be Here Anymore? 21:01

16d ago21:01

21:01

What do you do with the thought you’re afraid to say out loud? In this vulnerable and grounding episode, Jonathan Kindler gently unpacks the question many believers carry but struggle to name: “What if I don’t want to be here anymore?” Through Scripture, real-life stories, and biblical reflection, Jonathan explores the hidden hope inside hopelessne…

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EP. 5 | When You’re Getting Things Done but Still Feeling Depressed 20:35

23d ago20:35

20:35

What if being “fine” isn’t the same as being whole? In this episode, Jonathan Kindler exposes the hidden struggle of functional depression, where everything looks steady on the outside, but the soul feels offline. Blending biblical examples, personal story, and practical tools, this episode explores how spiritual weariness often hides behind spirit…

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Episode 7: Juanita Richards | Chanel, capturing community, and creating atmospheres that live on-screen. 32:35

26d ago32:35

32:35

Juanita Richards is a photographer and director who creates connection with her subjects and within her stories placing intuition, energy, movement and rhythm at the heart of all that she does. This deep understanding of the people in her work means that even their movement can tell their stories, which is why music plays a pivotal role in her scen…

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EP. 4 | When the Fog Won’t Lift: Understanding Depression Without Shame 17:25

1M ago17:25

17:25

What do you do when the heaviness doesn’t go away? In this honest and tender episode, Jonathan Kindler guides us through the quiet, disorienting weight of depression—the kind that doesn’t always look like despair, but feels like a fog you can’t shake. With immersive storytelling and biblical clarity, he dismantles the shame so often attached to emo…

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Episode 6: Samuel Taylor | Birkenstock, Fontaines D.C., and chasing after audio/visual magic. 32:04

1M ago32:04

32:04

Rooted in music and shaped by a bold directing style, Sam Taylor's work reflects a powerful relationship between sound and visual storytelling - evident in his commercial campaigns for Birkenstock, Asics x JD, and Oppo, as well as his music videos for Fontaines D.C. and Grian Chatten. In this week's Sound//Mind podcast, Hannah Crawford and James Go…

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EP 3 | Overthinking Everything That Hasn’t Happened Yet 18:57

1M ago18:57

18:57

What do you do when your brain won’t stop fast-forwarding? In this third episode, Jonathan Kindler cracks open the exhausting world of overthinking—when your thoughts won’t stay in the present and anxiety turns into a rehearsal for every possible future disaster. Drawing from personal stories, scriptural truth, and clinical insight, this episode ge…

1
EP. 2 | Anxious for Nothing? 16:54

1M ago16:54

16:54

What if anxiety isn’t something to hide—but a signal pointing you toward peace? In this second episode, Jonathan Kindler revisits Philippians 4:6 with fresh honesty, breaking down why well-meaning verses like “be careful for nothing” often feel more stressful than comforting. Through ambient storytelling, biblical insight, and gospel-centered clari…

1
EP. 1 | What is a sound mind? 19:11

1M ago19:11

19:11

What does it really mean to have a sound mind? In this immersive first episode, Jonathan Kindler explores the biblical foundation of 2 Timothy 1:7 and invites listeners to move from fear to clarity—from chaos to groundedness. Blending scripture, storytelling, and personal reflection, this episode defines what it means to live with a sound mind, why…

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Episode 5: Rosie May Bird Smith | Müller, Steps, and bringing a new side of comedy to short film. 31:45

2M ago31:45

31:45

Rosie May Bird Smith is an award-winning adverting agency creative-turned award-winning director, who injects her over-flowing fun and masterful irreverence to her storytelling. That coupled with her infectious personality makes her impossible not to love. We spoke with Rosie about finding inspiration in yodel music, the detailed approach she takes…

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Episode 4: Ollie Murray | The Beatles, Ronnie Scott's, and music as a cultural movement. 27:23

2M ago27:23

27:23

"Come for the music, stay for the story," that’s how Ollie Murray approaches every project. Our guest this week on the Sound//Mind podcast, director Ollie Murray, takes this approach to his narratives when tasked with crafting distinct points of view to musicians including The Beatles, The Rolling Stones, and Quincy Jones. The films and series he c…

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Episode 3: Chris Chuky | Kelvyn Colt, Yodel Rap with pizza, and bringing the theatrical into a new context. 32:32

2M ago32:32

32:32

In the third episode of the Sound//Mind podcast, Hannah Crawford and James Goatman dive deep with director Chris Chuky, whose approach to filmmaking takes on a uniquely cinematic and theatrical perspective across music videos for the likes of Kelvyn Colt, in commercials for Jack Daniels and Channel 4 x Domino's, and in his competition-winning short…

1
Sound Mind: Scripture-Rich Reflections on the Mental, Emotional, & Spiritual Realities of Life 1:27

2M ago1:27

1:27

A new podcast is beginning on June 6th! Sound Mind is a podcast that invites listeners into immersive, scripture-rich reflections on the mental, emotional, and spiritual realities of life—guided by a biblical lens and pastoral heart. The Host of Sound Mind is Jonathan Kindler professor at the Living Faith Bible Institute, Counselor at Sound Mind Co…

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Episode 2: Libby Burke Wilde | BBC, Cat Burns, and bringing bold storytelling and deep empathy into the commercial world 28:24

2M ago28:24

28:24

In our second episode of the Sound//Mind podcast, we sit down with the brilliant Libby Burke Wilde—director at new-land—whose work blurs the line between powerful narrative commercials and emotionally rich documentaries. From the profound personal storytelling that comes through all of her work to her interest in human rights and subcultures, Libby…

1
Episode 1: Vaughan Arnell | Robbie Williams, Spice Girls, and an unexpected no. 1 hit. 34:49

3M ago34:49

34:49

We are honoured to kick off Sound//Mind with a conversation with one of the UK’s most prolific and iconic directors, Vaughan Arnell. Vaughan's directed music videos that informed the nineties and noughties zeitgeist for artists including Robbie Williams, Spice Girls, George Michael, All Saints and Jamiroquai, alongside timeless ads that are still r…

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Embracing Change: Elizabeth Rowe 49:01

6M ago49:01

49:01

It has been a transformative year for Elizabeth Rowe since stepping down from the Boston Symphony Orchestra, as she reflects on the profound emotions tied to her final performances. This episode explores themes of transition, the importance of presence, and the balance between loss and new beginnings, underscoring the idea that personal growth ofte…

1
Russell Rybicki: A Journey To Balance & Transformation 42:43

1+ y ago42:43

42:43

When the symphony of life hits a dissonant chord, how does a musician find harmony again? This is just one of the soul-stirring questions Russell Rybicki answers as he joins us for a rich tapestry of tales on personal transformation, mental health, and the art of self-discovery in the demanding world of classical music. From playing horn and arrang…

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Alana Wiesing: The Importance of Wellness 47:31

1+ y ago47:31

47:31

Percussionist Alana Wiesing joins us on the podcast to talk about her musical journey (which included almost walking away from music entirely), the importance of taking care of your body and brain, the ability to compartmentalize and focus, and much more. Alana Wiesing is the principal Timpanist of the Tucson Symphony Orchestra and Adjunct Professo…

1
Elizabeth Rowe: Both/And 38:13

1+ y ago38:13

38:13

Happy 2024! This January we are joined by Elizabeth Rowe (principal Flute, Boston Symphony & Leadership and High-Performance Coach) to discuss her stepping down from the Boston Symphony Orchestra to pursue coaching full-time, her year of “both/and,” letting go of what no longer serves us, and much more. Elizabeth Rowe is a Leadership and High-Perfo…

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Eric Terino: "Innovations of Grave Perversity" 47:14

1+ y ago47:14

47:14

Happy December! This holiday season, we welcomed songwriter Eric Terino to the Sound Mind podcast. Eric is a multi-disciplinary artist from the New England region whose third LP “Innovations of Grave Perversity” blends elements of Folk, Classical, and Alternative together while talking about his life journey. Eric opens up about his experiences wit…

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Jarrett McCourt: Self-Care & Processing Trauma 41:12

1+ y ago41:12

41:12

Tubist Jarrett McCourt (Tuba & Euphonium professor, UMKC) joined Alex on the podcast this month to discuss self-care, recharging, how trauma is processed, and much more! Learn more about Jarrett at www.jarrettmccourt.com. Our previous episode with Jarrett can be found here.저자 Jarrett McCourt

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THE GROWING PAINS OF CREATING 54:44

1+ y ago54:44

54:44

IN THIS EPISODE WE TALK ABOUT THE GROWING PAINS OF CREATING AND BEING CREATIVE. A Sound Mind Intro A Sound Mind Intro저자 Zae Ortiz & Manuel

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EPISODE 23: GHOSTLY TALES 1:04:57

2y ago1:04:57

1:04:57

In this spooky episode, the calls are coming from BEYOND THE GRAVE! And also there's some Civil War mumbojumbo...We're celebrating All Hallow's Eve with three ghostly tales - "Long Distance Call", "Night Call" and "The Passersby". Are they SCARY good, or HORRIFYINGLY bad? Listen along and find out!저자 ssmpodcast

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IRON SHARPENS IRON 1:19:16

2y ago1:19:16

1:19:16

WELCOME BACK TO A SOUND MIND. IN THIS EPISODE WE FOCUS IN ON WHAT IT MEANS TO SHARPEN YOUR CRAFT AND STAY ON TOP OF YOUR SKILLSET. A Sound Mind Intro A Sound Mind Intro저자 Zae Ortiz & Manuel

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Adam Sadberry: "Feelin' It" 29:42

2y ago29:42

29:42

This month we welcomed back flutist Adam Sadberry to the pod to talk about being in the present, trusting our instincts, and following our heart, even when that path looks different from those around you. Adam is currently developing his workshop, “Feelin’ It: Tools to Help Musicians Expand Their Humanity.” You can donate to his GoFundMe at the lin…

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NAES, NOT NAS 1:12:54

2y ago1:12:54

1:12:54

WELCOME BACK. IN THIS EPISODE, WE TALK TO NAES ABOUT HIS UPBRINGING. WE ASK HIM A BUNCH OF RANDOM QUESTIONS TO ALLOW HIS PERSONALITY TO SHINE. A Sound Mind Intro A Sound Mind Intro저자 Zae Ortiz & Manuel

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EPISODE 22: “THE POWER OF MENTAL THINKING” 1:18:10

2y ago1:18:10

1:18:10

With great mental power comes great responsibility, so what do you do with it--blackmail your boss? Hit the craps tables? Wish away the entire human population but still go to your boring accounting day job for some reason? We get pretty chatty about these three tales of average joes who flirt with above-average power -- "A Penny For Your Thoughts"…

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A CURIOUS CREATIVE 1:03:12

2y ago1:03:12

1:03:12

Welcome to A Sound Mind. In this episode we talk in depth about the curiosity within a creative and how we view creativity. A Sound Mind Intro A Sound Mind Intro저자 Zae Ortiz & Manuel

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TRU: Leo Fotos & David Gosz 41:47

2y ago41:47

41:47

Leo Fotos & David Gosz (www.goszandfotos.com) are musical theatre creators based in New York City. On this month's pod, I sat down with David and Leo to discuss their musical, "TRU," a musical that shines a light into the life of Truman, a man living with mental illness personified as a toxic relationship with the manipulative “Her”. TRU will be pe…

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JXRGE IS A SUPERSTAR 1:15:41

2y ago1:15:41

1:15:41

Welcome to A Sound Mind. In this episode, we sit down with 16 year old producer and artist Jxrge. We dig in a bit to get to know him better. We talk music, family and childhood. Also what it's like to have, co-host, Manuel as a brother. A Sound Mind Intro A Sound Mind Intro저자 Zae Ortiz & Manuel

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THE INTRODUCTION 36:55

2y ago36:55

36:55

Welcome to A Sound Mind. We are your host, Zae Ortiz & Manuel. We are excited to share the first episode of our podcast with you. In this episode we just wanted to introduce our selves before we go further on this journey with you all. We hope you enjoy this podcast and pray that it blesses you and all the Christian creatives in our space. A Sound …

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EPISODE 21: “AM I CRAZY, OR…” 1:05:04

2y ago1:05:04

1:05:04

Am I crazy, or did we just drop a new podcast episode after 2 years away? Perhaps this is just a case of obvious mass hypnosis, like in "The Arrival". Maybe it's a deadly and slightly erotic fever dream, as in "Perchance to Dream"! Or maybe, just maybe you're not crazy...and we really are the furry gremlins in your "Nightmare at 20,000 Feet"...…

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Practice: Noa Kageyama 42:33

3y ago42:33

42:33

Musical performance and improvement expert Noa Kageyama talks with Dan Monte about breaking down commonly held perceptions on musical and technical growth. Working outside of typically binary narratives of success or failure, they discuss tactics and research toward a goal of musical development and progress.…

1
Tricia Park 34:52

3y ago34:52

34:52

Violinist, writer, educator, and podcaster Tricia Park joins Dan Monte for a discussion on relationship with one’s inner critic as a practicing musician.

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Compassion with Erica Bondarev Rapach 30:45

3y ago30:45

30:45

Acting Executive Director of The Clarice Smith Performing Arts Center at the University of Maryland Erica Bondarev Rapach speaks with Dan Monte about compassionate practices in team leadership from her perspective as an arts administrator.저자 Sound Mind

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Adrienne Thompson 32:57

3+ y ago32:57

32:57

Current project advisor to the Chicago Musical Pathways Initiative Adrienne Thompson speaks with host Dan Monte about creating communities around young artists to foster musical success.

1
Karen Bluth 29:32

3+ y ago29:32

29:32

Dr. Karen Bluth joins host Ben Manis to discuss methods and frameworks of compassionate behavior to better address life's challenges.

1
Clara Donaldson 32:20

3+ y ago32:20

32:20

Guest Clara Donaldson discusses self compassion through her experience both as a performer and a certified clinical professional counselor.저자 Sound Mind

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Compassion: Dr. Mary Welford 31:25

3+ y ago31:25

31:25

Author, Clinical Psychologist, and Compassion expert Dr. Mary Welford joins host Dan Monte for a conversation on compassion's role in a musical life. Compassion is explored from all angles, from the interpersonal to the deeply personal, as well as strategies for framing self-compassion in a competitive field.…

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Season 2 is Here! 2022 Update 24:46

3+ y ago24:46

24:46

Dan and Alex deliver an important update regarding the upcoming 2022 Sound Mind Podcast season, changes within the Sound Mind Organization, and the exciting future ahead.저자 Sound Mind

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Loren Meeker: the emotional space 41:16

3+ y ago41:16

41:16

Guest Loren Meeker talks with host Benjamin Manis about the anxiety, judgement, and trust in the classical music sphere, through the perspective of her career as a stage director.저자 Sound Mind

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Brianne Borden: In the Studio 39:08

3+ y ago39:08

39:08

Guest Brianne Borden talks with host Dan Monte about her experiences both as a visiting assistant professor of trumpet at SUNY Potsdam, as well as in her role as a yoga instructor with her online studio Yoga for All Musicians. Brianne and Dan reflect on the classical education experience and the teacher-student relationship, as well as mental healt…

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EPISODE 20: “BACK FROM THE DEAD” 1:06:54

3+ y ago1:06:54

1:06:54

We're back from a looooong slumber, to scare up three episodes just in time for Halloween! Join us for a spooky journey into some of the darker corners of The Twilight Zone, where we discuss such horrors as Supertramp album covers, the film White Christmas, and just how exactly the entire population of an old-west, frontier town has so much F.U. mo…

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Adam Sadberry 31:09

4y ago31:09

31:09

Memphis Symphony Orchestra Acting Principal flutist Adam Sadberry joins host Alex Hoffman for a wide ranging conversation covering mental health struggles in college, being an African-American Orchestra Fellow at the Detroit Symphony Orchestra, his family history, and reflections on his current home in Memphis. More about Adam can be found on his w…

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Mindfulness and Meditation: Jarrett McCourt 31:13

4y ago31:13

31:13

Jarrett McCourt discusses his mindfulness and meditation practices. Hosted by Alex Hoffman, the two also discuss some techniques that Jarrett uses as a crisis hotline texter. If you have any thoughts you'd like to share with us, or if you are interested in getting involved with sound mind, please send an email to soundmindmusician@gmail.com.…

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Perfection and Fear: Dr. Karen Cassiday 39:55

4y ago39:55

39:55

Dr. Karen Cassiday discusses how fear and perfection plays a role in our lives as performing musicians. Karen gives great insight on how perfection can stand in our way. She mentions techniques that can help us be kinder to ourselves in the practice room. Hosted by Ben Manis, they also discuss CBT, joy in our music making, self-worth, and the role …

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New Members: Buddy Deshler, Jeannette Lewis, Diane Yang 30:40

4y ago30:40

30:40

This episode introduces new staff members of our organization: Buddy Deshler, Jeannette Lewis, and Diane Yang. Hosted by Ben Manis, listening to this episode is a great way to get acquainted with these brilliant new members, and what brought them to work with us at Sound Mind. Follow us on Instagram and Facebook! @soundmindmusician Want to write us…

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Quinn Delaney 28:48

4y ago28:48

28:48

Quinn Delaney talks about a recent professional transition - leaving his orchestral position and pursuing a career in jazz and vernacular music. Alex Hoffman hosts this conversation and asks Quinn what it was like making this courageous decision, and how he got himself through this epic transition. To learn more about our organization and see how y…

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