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“Strength from Stardust” – comes from the idea that we come all come from the stars. Humans, plants and animals are made up of the same material stars are made of. We are all connected and we get our strength from that connection. Listen to Susan and her Mi’kiju (grandmother) Serena talk to fellow Indigenous peoples about our connection to the stars, and more. Some themes highlighted throughout are: Dreamtime, Ceremonies, Wampum Belts, Petroglyphs, Sacred Sites, Our Relatives and Language.
 
Family-woman. Philanthropist. Beloved friend. Record-breaking tennis champion. In the second season of the series THE GOAT: Serena takes on the remarkable life of Serena Williams and her journey to becoming one of the greatest athletes of all time. THE GOAT: Serena runs 12-episodes and is hosted by tennis legends and Williams’ close friends Zina Garrison and Chanda Rubin. Garrison and Rubin, along with other prominent figures in Serena’s life, recount the triumphs and tribulations of the mak ...
 
Everyone knows Joey from Friends asking girls ‘how you doin’?’. Who ghasn’t laughed at least once at Joey’s joke? I love it! How do you feel about...? is a podcast meant to connect people. Emotions, interests and skills might create a unique sense of connection. I want people feel free to tell their story, how they feel about it, be heard, and maybe inspire someone else. Anyway, if we just want to flirt Joey’s joke is already perfect! I’m Serena self-improvement enthusiast and this isn’t a t ...
 
Spiraling is an “optimistic” anxiety podcast. Co-hosts Katie Dalebout and Serena Wolf have candid conversations about how anxiety affects their lives and share how they’re managing it. In each episode, two anxious friends share what they’re spiraling about that week—from awkward interactions to business decisions and how to treat an unfortunate chest zit—followed by a deep-dive into different facets of anxiety and anxiety management. Filled with heart, insight, and an appropriate amount of p ...
 
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show series
 
This episode, Susan and Serena resume talking to Gerald Gloade, of the Mi’kmaw First Nation of Millbrook. Listen to them discuss moons, Glooscap Legends, geological connections in our legends, art work and more! Link to “Reflections: by Gerald Gloade http://www.integrativescience.ca/uploads/activities/IYA_MuinRelease_poster_Dec16(distr).pdf Special…
 
YTUBE Uploads All my links are here: https://linktr.ee/serena.hussain Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com My recommended products on my Amazon store: https://www.amazon.co.uk/shop/serena.hussain?ref=cm…
 
This episode, Susan and Serena talk to Gerald Gloade, of the Mi’kmaw First Nation of Millbrook. Listen to them discuss moons, Glooscap Legends, geological connections in our legends, art work and more! Link to “Reflections: by Gerald Gloade http://www.integrativescience.ca/uploads/activities/IYA_MuinRelease_poster_Dec16(distr).pdf Special Thanks to…
 
All my links are here: https://linktr.ee/serena.hussain Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com My recommended products on my Amazon store: https://www.amazon.co.uk/shop/serena.hussain?ref=cm_sw_em_r_inf_o…
 
Our first guest is Wilfred Buck an Indigenous astronomer from the Opaskwayak Cree Nation. Listen to Serena and Susan talk to Wilfred about the night sky, Indigenous methodologies, healing and much more! Links to Wilfred’s books: https://www.strongnations.com/gs/show.php?gs=3&gsd=5434 Special Thanks to Wilfred Buck Hosts: Serena Francis and Susan Be…
 
Our first guest is Wilfred Buck an Indigenous astronomer from the Opaskwayak Cree Nation. Listen to Serena and Susan talk to Wilfred about the night sky, Indigenous methodologies, healing and much more! Links to Wilfred’s books: https://www.strongnations.com/gs/show.php?gs=3&gsd=5434 Special Thanks to Wilfred Buck Hosts: Serena Francis and Susan Be…
 
All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?u…
 
All my links are here: https://linktr.ee/serena.hussainORSign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewformMy new website and blog: https://serenahussain.comI am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/I am on Instagram: https://instagram.com/serena.hussain?utm_me…
 
All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?u…
 
All my links are here: https://linktr.ee/serena.hussainORSign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewformMy new website and blog: https://serenahussain.comI am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/I am on Instagram: https://instagram.com/serena.hussain?utm_me…
 
All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?u…
 
All my links are here: https://linktr.ee/serena.hussainORSign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewformMy new website and blog: https://serenahussain.comI am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/I am on Instagram: https://instagram.com/serena.hussain?utm_me…
 
Arist.IO licence for music by JZACAll my links are here: https://linktr.ee/serena.hussainORSign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewformMy new website and blog: https://serenahussain.comI am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/I am on Instagram: https://i…
 
Arist.IO licence for music by JZAC All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: htt…
 
All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?u…
 
All my links are here: https://linktr.ee/serena.hussainORSign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewformMy new website and blog: https://serenahussain.comI am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/I am on Instagram: https://instagram.com/serena.hussain?utm_me…
 
Music is from: Telephone Hype by son of augustine. No copyright claim can be made. Music used via Artist.io licence. All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenah…
 
All my links are here: https://linktr.ee/serena.hussainORSign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewformMy new website and blog: https://serenahussain.comI am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/I am on Instagram: https://instagram.com/serena.hussain?utm_me…
 
All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?u…
 
All my links are here: https://linktr.ee/serena.hussainORSign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewformMy new website and blog: https://serenahussain.comI am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/I am on Instagram: https://instagram.com/serena.hussain?utm_me…
 
All my links are here: https://linktr.ee/serena.hussain OR Sign up for my weekly newsletter: https://docs.google.com/forms/d/e/1FAIpQLSdjLty_bwxsZLNXkDSRdXKqF16u6eH0zIoG0QQLZgAI9sCt4w/viewform My new website and blog: https://serenahussain.com I am on TikTok: https://vm.tiktok.com/ZM8TBtLwh/ I am on Instagram: https://instagram.com/serena.hussain?u…
 
In this final episode of season 3, review the wild year of 2021 . We covered work, relationships, mental health and more as we went through our highs and spirals of year. The big theme of it all, we noticed was not getting too attached to anything because change is inevitable, so therefore our mantra became... hold it loosely! Thank you for being w…
 
In the second to last episode of this season, we answer as many of the questions we could. We talked about control, the difference between overwhelm, anxiety, and stress, triggers of anxiety and triggerless anxiety, and the super power we’d love to have. -We love therapy! Try Better Help! use code: SPIRALING -Find Serena on the Web | Instagram -Fin…
 
Introducing a new podcast from Diversion Podcasts & iHeartRadio. What if we could go back in time, before he became the icon, and ask him: how did you become Kobe Bryant? “I Am Kobe” tells the story of Kobe Bryant’s early life through his coaches, his family, his friends. With never-before-heard intimate tapes of Kobe himself. His thoughts, his dre…
 
It's our annual holiday special episode! We're here early in the "most wonderful time of the year" to talk about mental health before the hustle and bustle fully begins. We talk about holiday ups and downs of it including, traveling, family, melancholy, excitement, hosting, lack of routines, busyness, and more. As usual we share our spirals, laugh …
 
In the season finale, we go behind the scenes of the making of The GOAT: Serena podcast. Hosts Zina Garrison and Chanda Rubin are joined by the show’s writer, veteran tennis journalist Pete Bodo, to discuss how the podcast came together, their perspectives on Serena Williams, the secret question they asked every guest, and much more. Special guests…
 
As the last themed episode of this season, we get into the heavy topic we procrastinated until the end: guilt, shame, and embarrassment. Not our favorite feelings but ones that all bring great anxiety to us. Somehow we laughed a lot in this episode, shared our spirals, and high, higher, highest of the week. -Find Serena on the Web | Instagram -Find…
 
This episode explores Serena Williams, the wife, mother and GOAT. Hosts Chanda Rubin and Zina Garrison discuss how Serena has juggled all these things and still manages to operate at the highest level in professional tennis. They are also joined by Serena’s longtime agent, Jill Smoller, who provides rare, candid insight into Serena’s mindset and th…
 
Mentioned in this episode: Kayleen Schaefer's latest Book: But You're Still So Young Katie's Let it Out Episode with her -Find Serena on the Web | Instagram -Find Katie on the Web | Instagram | Let It Out Podcast -Sign up for Serena's cooking classes -Better Help! use code: SPIRALING저자 Serena Wolf, Katie Dalebout
 
In this special episode, hosts Chanda Rubin and Zina Garrison break from the typical format and share their thoughts on the two most magical words in tennis - Grand Slams. They discuss Serena Williams’ most memorable Grand Slam wins, detail what it’s like to face her on the court, and the highs and lows of some of Serena’s biggest matches, includin…
 
In this episode, hosts Chanda Rubin and Zina Garrison discuss some of Serena Williams’ career highlights, including her best matches and her top rivals. Guests include a who's who of tennis royalty: Patrick Mouratoglou, Andy Roddick, Mary Carillo, Rick Macci, Mary Joe Fernandez, Rosie Casals, Benny Sims and broadcaster Robin Roberts. The conversati…
 
Former tennis pros Pam Shriver and Rennae Stubbs, both still in the game as broadcasters, join hosts Chanda Rubin and Zina Garrison to explore the qualities that have enabled Serena Williams to withstand the stress of life at the top and the mental strength that’s kept her there for more than two decades. They also discuss mental health in sports i…
 
Special guests Martina Navratilova, 18-time Grand Slam champion and tennis Hall-of-Famer, along with Mackie Shilstone, fitness trainer to Serena Williams, Peyton Manning, Roy Jones Jr. and many other professional athletes, join hosts Chanda Rubin and Zina Garrison to dive into the details on the longevity of Serena’s career. They discuss how Serena…
 
Special guests Patrick Mouratoglou, Serena Williams’ coach since 2012, and Mary Carillo, award-winning tennis and Olympic Games TV correspondent, join hosts Chanda Rubin and Zina Garrison to examine the role of stress, conflict, and controversy in Serena’s career. From the amusing ones, like Serena’s denim skirt at the 2004 US Open and her infamous…
 
This week’s special guests Common, Oscar and Grammy Award winning rapper, writer, actor, and activist, and Andy Roddick, former world No. 1 tennis player, join hosts Chanda Rubin and Zina Garrison for a deep dive into the dazzling world Serena Williams occupies as one of the world’s most recognizable celebrities. We also hear from Serena’s sister, …
 
The path of tennis for Black players has been a long one filled with daunting obstacles and immense triumphs. Before Serena Williams, it was paved by Hall of Famers Althea Gibson and Arthur Ashe along with our own Zina Garrison and Chanda Rubin, among others. Serena, the greatest tennis player of all time and an icon in her own right, has inspired …
 
THANK you for returning to Life Vocabulary content. There are multiple channels and mediums of content available. Feel free to contact me - Serena - via my site sign up: https://www.lifevocabulary.com You can also support here and become a patreon :)https://www.patreon.com/LIFEVOCABULARYLINKS BELOW:Tik Tok: https://vm.tiktok.com/ZMdVTJ3k3/Website: …
 
Serena Williams has won 23 Grand Slam singles titles, making her the most decorated singles tennis player of the Open era. The question is, what exactly makes an all-time Grand Slam singles champion? Starting with Serena’s first Grand Slam win at the US Open in 1999, hosts Zina Garrison and Chanda Rubin track her path to becoming the greatest of al…
 
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