최고 Sensuous 팟캐스트 (2024)

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70. I asked an almost stranger to witness me self-pleasuring: these are the top 4 takeaways 41:24

3M ago41:24

41:24

I recently had to ask a (just about) stranger to watch my self-pleasure practice for a professional Somatic Sexology certification that I'm currently enrolled in. The experience was vulnerable, raw, intimate, beautiful, empowering, edgy, un-shaming, and healing on levels I didn't know I needed. I experienced a deep sense of sisterhood, solidarity, …

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69. A masterclass on self-love 43:04

6M ago43:04

43:04

My favorite solo episode ever. Listen to this to shift your perception of self-love forever. For real. You'll hear: • Why self-love and trust are a nonnegotiable foundation for sexual thriving • Exactly why we develop self-criticism, self-rejection, and harsh thoughts about ourselves • How to completely redefine self-love and experience it for your…

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68. Sexual fawning, ritualizing self-pleasure, and owning your erotic power 49:51

6M ago49:51

49:51

This powerful, insightful episode is a recording of an interview I recently did on another podcast, Love Magic Miracles. You'll hear: • The Tantric perspective of healing, trauma, sexuality, and emotions • Why we people-please and fawn during intimacy, and how to no longer abandon yourself • The top 5 ingredients for creating an ecstatic and healin…

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67. Sexuality as a gateway to remember your divinity [special edition episode] 59:13

7M ago59:13

59:13

This special edition episode is a recording of a juicy recent interview I did on another podcast, Holistic Girl Talk. You'll hear: • The story of how I started working with somatic healing and sexuality • How physical symptoms are the body’s expression of unfelt emotions and the subconscious • Psychosomatic healing and creating inner safety • How e…

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66. How to have an erotic revival, feel safe being rejected, and embody the #1 key to magnetism 1:01:36

7M ago1:01:36

1:01:36

This solo episode is a MUST LISTEN if you want to boldly own your true Self, feel safe in your authentic expression, and ignite your erotic awakening. [❤️‍🔥 PS - Sign up for my free pop-up class happening this Saturday, April 6th - EROTIC BLISS: Finding Safety and Surrender in Intimacy] Tune in for a deep dive into: • How safety is an inner game • …

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65. Discover the keys to heal shame, own your worthiness, elevate your self-belief, and fully show up for life 1:08:32

7M ago1:08:32

1:08:32

❤️‍🔥 ⁠Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women⁠⁠ ❤️‍🔥 ✨ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠⁠⁠ ✨ This heartfelt, empowering, permission-giving solo episode covers A LOT of ground. Tune in for a deep-dive explora…

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64. How to create a life-changing erotic experience and own your worthiness in intimacy with Hsiaowei Wang 1:20:34

8M ago1:20:34

1:20:34

❤️‍🔥 Apply now for the April cohort of Erotic Revival: the somatic sexual healing & empowerment immersion for women⁠ ❤️‍🔥 ✨ ⁠⁠⁠⁠⁠⁠⁠⁠Gain free access for a limited time to SOFTEN: Unlocking Bliss Through Sensual Breast Massage⁠⁠ ✨ This evocative and empowering conversation is an invitation to own your sexuality, claim your untouchable worthiness, co…

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63. Genital Dearmouring, Somatic Sexual Healing, and Releasing Childhood Imprinting with Rahi Chun 1:16:11

8M ago1:16:11

1:16:11

✨ ⁠⁠Join the in-person sensual awakening intensive in NYC on March 10th⁠⁠ ✨ ❤️‍🔥 Sign up for the free virtual class on March 3rd - SOFTEN: Unlocking Bliss Through Sensual Breast Massage ❤️‍🔥 This is one of my very favorite episodes of all time. This profound conversation explores the somatic, emotional, and energetic healing of our genitalia, sexua…

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62. The Path of Surrender: Kundalini Activation, Manifestation, and Energy Healing with Jameelah Nuriddin 1:12:50

9M ago1:12:50

1:12:50

✨ ⁠JOIN THE IN-PERSON SENSUAL AWAKENING INTENSIVE IN NYC ON MARCH 10TH⁠ ✨ “Everything is energy … including your ability to self-heal. KAP or Kundalini Activation Process is a pure transmission of life force energy. It is an energetic field, in which your ability to heal, transmute, let go, process, shed, overcome, align, and just be - is heightene…

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61. The unexpected way to "hack" your brain to feel safe being seen 43:28

9M ago43:28

43:28

✨ JOIN THE ONE-DAY SENSUAL AWAKENING INTENSIVE IN NYC ✨ Super Early Bird pricing expires on January 31st! This deep-dive fiery solo episode breaks down the exact process of rewiring your brain to feel safe, confident, and grounded in your authentic expression. We chat: • The neuroscience of expansion • Understanding trauma holistically • How your m…

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59. 3 months of silent meditation in a Buddhist monastery | Lessons of grief, intimacy, inner child healing, and releasing the illusion of control with Moun D’Simone 1:13:48

9M ago1:13:48

1:13:48

This heartfelt episode is a MUST-LISTEN if you want to create real intimacy with yourself, become the parent of your inner child that you’ve always needed, and no longer fear your own darkness and shadows. I spoke with the lovely and wise Moun D’Simone – a Brazilian-born spiritual teacher, meditation guide, coach, and Tibetan Buddhist practitioner …

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60. This is how to identify your Truth in a relationship 41:26

9M ago41:26

41:26

It’s common for most people to never be exposed to many real-life models of conscious, healthy, embodied relationships. This solo episode with Nadine explores what it looks like to consciously CHOOSE a relationship that is grounded in Truth, rather than feeling the need to “force” a relationship to happen out of fear, anxiety, old patterns, and gra…

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58. The Tantric Approach to Sex, Love, Emotions, and Healing 1:02:10

11M ago1:02:10

1:02:10

This episode is a loving, compassionate, and powerful kick in the tush to truly embrace all of who you are, heal your relationship with your emotions and sexuality, and remember your innate divinity. Tune in for a deep-dive into: How to feel safe to surrender and release control Why big emotions come up during sex Inner child healing Why you're not…

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57. Reigniting Desire, Connection, and Intimacy in Relationships with Amanda Testa 1:04:32

11M ago1:04:32

1:04:32

If you are in a relationship or desire a relationship... don't miss this episode. Amanda Testa is a trusted healer, teacher, and guide who’s served hundreds of clients over the years with masterful skills in coaching, pleasure embodiment, and somatic trauma resolution. She is also the host of the podcast, Find Your Feminine Fire. Amanda guides her …

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56. Ancestral Trauma Healing, Animist Spirituality, And Awakening The Wisdom Of Your Lineage with Nuria Reed 1:11:43

1y ago1:11:43

1:11:43

Even if our ancestors navigated tremendous trauma, wounding, and pain, that doesn't have to mean we've inherited a destiny of endless suffering and unbreakable curses. All of the wisdom, gifts, and strengths of our unique lineages have been passed down too. Our ancestors' creativity, heart, resilience, intuition, rituals, and inner fire live on in …

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55. Making THIS Your "Goal" In Your Sex Life Will Change Everything 50:38

1y ago50:38

50:38

This juicy solo episode breaks down the exact perspective shift that changed my relationship with sexuality forever. What happens when sex, intimacy, and pleasure no longer have goals, destinations, or rigid expectations? What happens when we no longer feel pressured to climax, orgasm, look pretty, perform, or fit a certain image? Magic, aliveness,…

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54. Cancer, Transitions, Near-Death Experiences, And Life’s Invitations To Go Deeper Within with Shannon Cury 1:26:20

1y ago1:26:20

1:26:20

This conversation with Shannon Cury is a giant permission slip to embrace your authentic self, journey deeper within, receive more love, let go of control, and genuinely enjoy the process of this wild and mysterious life. Shannon is a brilliant, warm, loving, wise, and overall incredible human who serves as a Breathwork Coach, Speaker, and Well-Bei…

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53. How to Release Shame's Grip and Unearth Your Deepest Wisdom, Gifts, and Purpose with David Bedrick 1:17:42

1y ago1:17:42

1:17:42

This illuminating conversation with one of my favorite teachers, David Bedrick, uncovers how to become fiercely self-compassionate, awaken the alchemical power of childlike curiosity, and see yourself through unconditionally loving eyes. We also explore: Redefining shame Viewing our symptoms, habits, bodies, weight, and behaviors as intelligent mes…

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52. The Liberatory Art of Making a Fuss, Undomesticating the Inner Wild Child, and Existential Musings 21:58

1y ago21:58

21:58

This is a special Spoken Word edition of the podcast where Nadine reads some of her favorite writing. Tune in for an intimate reading of topics surrounding power, un-domesticating our wild nature, remembrance, wholeness, brokenness, existential musings, and the healing art of temper tantrums. Enjoy ;) TIMESTAMP: Spoken word begins at 07:35 🎉 EPISOD…

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51. The 3 Keys to Alchemize Shame Into Power 51:49

1y ago51:49

51:49

This recording is taken from Nadine's masterclass, The Alchemy of Shame, where she breaks down the ingredients of shame, as well as: The 3 keys to healing shame What most determines how a traumatic experience will stay with us The specific role that shame plays in our lives Why we seek external validation and don't trust ourselves Internalized marg…

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50. The Fear of Asking for More, Why We Shrink & Silence Our Desires, and Waking Up to the Invisible "Third Option" 27:00

1y ago27:00

27:00

Nadine tells the story of a recent interaction on a flight from Costa Rica that expanded her perspective of what's possible. A silly bag of pretzels inspired this entire conversation around women claiming the bigness of their desires, why we shrink and silence our voices, the fear of rejection, how we limit our perception of the options available t…

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49. Permaculture as a Movement for Liberation, Justice, and Aliveness with Elizabeth Couse 1:04:03

1y ago1:04:03

1:04:03

In this episode, my gorgeous friend, Elizabeth Couse, and I explore how the Permaculture movement is not only applicable to agriculture, but to our entire worldview, lifestyle, social justice, relationships, and overall connection to nature and to ourselves. Elizabeth is an Environmental Activist, Permaculture Teacher, Founder of Liberation Permacu…

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48. The Power of Delusional-Level Faith 41:04

1y ago41:04

41:04

This empowering and inspirational solo episode explores Nadine's journey of cultivating a strong sense of self-belief, trust, and faith in what's possible, as well as: The courage it took to embark on a solo motorcycle trip in rural Vietnam at 24 years old The importance of exposure to novelty and getting out of your echo chamber How no one knows a…

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47. Yoga as a Portal to God with Kirby Gordon 1:18:51

1y ago1:18:51

1:18:51

This expansive conversation is an exploration of embodying yogic philosophy, opening to the bliss of God (+ reclaiming that word), and embracing the role of "teacher"... with some potentially embarrassing stories sprinkled in ;) I sat down in Costa Rica with my beautiful dear friend, Kirby Gordon, who is a gifted yoga teacher, mentor, and badass di…

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46. The 10 Essential Keys to an Ecstatic Pleasure Practice 59:20

1+ y ago59:20

59:20

This powerful episode is a recording of Part 1 of Nadine's recent masterclass series: The Art of Self-Lovemaking! You will learn the 10 vital keys for creating an ecstatic pleasure practice, as well as: 3 core tantric philosophies to enhance your sex life Using your voice to alchemize stored emotion, trauma, and energy Unleashing your wildness Self…

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45. Navigating Emotional Life Transitions 57:16

1+ y ago57:16

57:16

This solo episode takes you on a journey of accepting exactly where you're at, alchemizing pain into pleasure, leaning into surrender, trusting where life is taking you, and letting go of control. Tune in for: The gift of redirection How to feel your feelings (& actually process them) Recognizing the greater orchestration of the web of life and rel…

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44. Guided Practice: Awaken Your Pleasure & Sensuality 16:12

1+ y ago16:12

16:12

Today's unique episode is a beautiful guided 10-minute sensual awakening practice from my free 7-day course, Living Sensuality. All you need is yourself and a quiet, comfortable place where you will not be disturbed. You'll be guided to deeply relax and experience your own sensuality, pleasure, and self-touch as nourishment for your body. If you'd …

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43. Jade Egg, Erotic Rituals, & Sexual Energy Cultivation with Marina Nabão 1:01:35

1+ y ago1:01:35

1:01:35

This episode is a sacred invitation to merge your spirituality WITH your sexuality, rediscover your erotic energy as pure nourishment and medicine for your body, and come home to yourself in a profound and intimate way. As you'll hear, the entire discussion activates a remembrance of your innate power. I had the honor of speaking with one of my fav…

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42. Cycle Syncing & Reclaiming the Mysteries of the Womb with Jessica McKasson 1:39:07

1+ y ago1:39:07

1:39:07

I sat down with Feminine Embodiment & Cycle Syncing Coach, Jess McKasson, for a profound and entertaining conversation about the wild POWER that we carry in our bodies and wombs. Tune in for an exploration of: Jessica's journey of transforming her entire reality Womb healing Embracing our innate cyclical nature Allowing yourself to trust and be led…

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41. YOU ARE THE PRIZE 29:42

1+ y ago29:42

29:42

How would you move through the world if you trusted that you are IT? You are the one you’ve been waiting for. You are the love of your life. You are the permission slip, the validation, the prize, and the wholeness you seek. You are the one who will be there until your final breath. Everything else is a bonus. This powerful and passionate livestrea…

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40. The Power Episode: Reveal Your Inner Giant 24:50

1+ y ago24:50

24:50

Warning: Only listen to this episode if you want to actually claim your power and own exactly who you are. YOU'VE BEEN WARNED. Tune in for a discussion on: What power means Fully CHOOSING your choices Your future self already exists within you Desires are a GPS for your soul Breaking cycles of the past Tapping into and embodying the power within yo…

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39. Decoding the Nervous System & Thriving as a Highly Sensitive Person with Dr. Susanna Bergin 1:18:55

1+ y ago1:18:55

1:18:55

This powerful and important conversation illuminates the intricate inner workings of the nervous system, explores how we heal THROUGH pleasure, and deconstructs our states of numbness, dissociation, dysregulation, and freeze. I spoke with the brilliant Dr. Susanna Bergin, who is an Embodiment Coach, Chiropractor, and Somatic Healer who supports wom…

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38. Yoni Mapping 101: Increasing Blood Flow, Aliveness, & Pleasure 50:08

1+ y ago50:08

50:08

Tune in to explore the beautiful practice of Yoni Mapping, and how to engage in this ritual to increase pelvic blood flow & circulation, resensitize yourself to pleasure, gently release vaginal tension, and come home to your erotic self. This episode touches on: What is Yoni Mapping and why should we care? The importance of EMBODIED, experiential, …

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37. How to Create the Most Delicious Erotic Self-Care Routine 34:09

1+ y ago34:09

34:09

This episode explores the nuts and bolts of creating your own pleasure practice. Whether your desire is for healing, nourishment, love, exploration, pleasure, empowerment, manifestation, or discovering new orgasms... Nadine shares with you her top tips and practices for making this practice work for YOU. You will hear: What exactly is a pleasure pr…

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36. Confronting Internalized Shame & Choosing Self-Acceptance 30:54

1+ y ago30:54

30:54

This passionate solo episode dives directly into how internalized shame holds a tight grip on our relationships with ourselves. Tune in for an exploration of: How we convince ourselves that something is wrong with us Releasing shame Breaking free from the inner critic Rewriting our identities and sexual narratives Radical self-acceptance How we unc…

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35. From Disconnection to Full-Body Pleasure 24:55

1+ y ago24:55

24:55

Want to experience your pleasure as next-level nourishment for your body, mind, and spirit? Tune in for an exploration of: Self-comparison How to access bliss and pleasure in almost any feeling What I personally do when I don’t “feel” pleasure How to expand sensation through your body Why many women struggle to access their pleasure potential, what…

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34. The Magnificent Intelligence of Your Body (& How Much It Loves You) 22:02

1+ y ago22:02

22:02

This episode is in devotion to the utter magnificence that is your body. Tune in for an exploration of: How your body is an antenna and the framework in which you are here to know, explore, receive, and relate to reality The BS of ascension How to listen to and trust the signals of your body What to do with triggers How shame plays a role in our re…

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33. Real Talk About the Coaching Industry 21:37

2y ago21:37

21:37

This episode is devoted to a real, honest talk about the coaching industry, including: Why invest? What is this all for? Having realistic expectations How to listen to your body and know if you truly resonate with an offering or coach Recognizing false, inflated promises The importance of having someone in your life who serves as a mirror Determini…

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32. How to Openly Talk About Sex with a New Partner 17:56

2y ago17:56

17:56

In this solo episode, Nadine unpacks a practical framework for clearly, openly, directly, and transparently talking about sex with a new partner or lover. Nadine explores how many people are far more comfortable jumping into bed with someone than they are having a true, authentic conversation where vulnerability is involved. Transparent communicati…

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31. Where to Begin with Sexual Healing 43:18

2y ago43:18

43:18

In this powerful solo episode, Nadine shares the essential first steps for starting (or expanding) your journey of sexual healing, empowerment, and discovery. CONNECT WITH NADINE: Instagram: @bloomwithnadine Temple of Bloom - begins October 12th: https://www.bloomwithnadine.com/templeofbloom Coaching & Current Offerings Website If you like what you…

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30. The Heart-Opening Spirit of Cacao with Britta Waechter 1:25:01

2y ago1:25:01

1:25:01

More and more cacao ceremonies have been popping up around the globe, and this episode guides you to more deeply understand some of the history, benefits, and ways of working with this incredibly special and powerful plant medicine. Britta Waechter joined me for a conversation about not only the physiological effects of cacao, but also the plant’s …

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29. Erotic Blueprints, Honoring the Masculine, and Redefining Sex with Melissa Louise 1:50:11

2y ago1:50:11

1:50:11

This is one of my favorite episodes thus far. I sat down with the incredible, trailblazing Melissa Louise to talk all things sex, kink, erotic blueprints, and feminine & masculine energy. We got raw, real, and as you’ll hear, Melissa is not at all afraid to go there. In case you need another reason to get f*cked open to god, this episode is it. Top…

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28. Experiencing Your Humanness as Divine with Adriana Marie Rizzolo 1:07:47

2y ago1:07:47

1:07:47

This episode is a big fat permission slip to be a human. Emotions, perceived flaws, mess, and all. Tune in to hear one of my teachers, Adriana Marie Rizzolo, and I explore how we can experience our own divinity THROUGH our human experiences, rather than despite them. Discussed in the episode: Adriana’s journey from disconnection & unconsciousness t…

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27. Awakening the Power of Your Pussy with Kayleen Mesa 1:16:34

2y ago1:16:34

1:16:34

You have a fire within you that is untouchable. A power that is innate to who you are. This force is not something that you need to go “find,” but rather something to be remembered and reclaimed. Tune in to hear the fierce Kayleen Mesa and I dive into not only this, but what it all has to do with your body, pussy, self-expression, and sexuality. We…

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26. From 'Stuck In Your Head' to Orgasmic Pleasure with Ann Nguyen 40:47

2y ago40:47

40:47

This conversation is a giant, empowering permission slip to relate to your pleasure and sexuality as one of the most important parts of your life. I sat with Women’s Sexual Empowerment Coach, Ann Nguyen, to discuss: Her journey from abuse & domestic violence to reclaiming her pleasure, body, and sexuality Redefining pleasure and orgasm How to rewir…

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25. Skillfully Navigating Triggers & Communication in Relationship with Amadragona 57:13

2y ago57:13

57:13

Whether you align with monogamy, polyamory, open relationships, or any other form of relating, you will leave this episode much better equipped to skillfully maneuver the tough, cringey moments that are sure to arise within your relationship(s). Amanda (aka Amadragona) is a Sex, Love, & Relationships Coach who is a well of wisdom when it comes to s…

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24. The Best Sex of Your Life 40:55

2+ y ago40:55

40:55

Healing, embracing, and reclaiming your authentic sexual essence is vital for living a rich, embodied life. This also tends to be an area of many people's lives that is drenched in shame, guilt, fear, disgust, discomfort, and/or trauma. So by giving it the energy, time, care, and PRACTICE that it deserves, this sense of rejuvenation and vitality im…

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23. Grief as Your Greatest Teacher 55:57

2+ y ago55:57

55:57

In today's solo episode, Nadine dives deep into how to navigate grief, life transitions, and dense emotions. Whether it's on an individual or collective level, every human on this planet is carrying grief in some capacity. The more we understand this emotion and allow ourselves to BE with it, the more we collectively heal and become more self-aware…

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22. How to Heal Your Relationship with Money with Keisha Frazier 1:08:03

2+ y ago1:08:03

1:08:03

The powerful Keisha Frazier and I sat down to talk all about healing your relationship with money. Keisha is a priestess, alchemist, and intuitive channel whose mission is to help you open your heart and live abundantly in your truth. Tune in for an exploration of: How to rewrite your money story and definition of success How to become aware of you…

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21. Top 3 Ingredients for Lasting Transformation 22:55

2+ y ago22:55

22:55

This short yet potent solo episode breaks down the MAIN elements of sustainable healing and transformation, as experienced by Nadine. Tune in to explore: How you are innately designed to heal What actually determines your "progress" How to free up all the energy that was previously being subconsciously drained How to accept who you are and where yo…

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