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Self confidence is a super power...but what if you don't have any?It can be hard to show up as your true self. When we go out, or even scrolling on the couch, it's easy to get trapped in the comparison game - which makes it even harder to be your beautiful self.Self(ish) Confidence is about finding your confidence, shining your light and taking action towards a life you’re obsessed with. Every week, we'll be chatting through barriers that could be holding you back. Follow along as we learn t ...
 
The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers the goods. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she gives to the listener that she can apply in h ...
 
Self-Confidence Unboxed - Owning your Truth Podcast is here to de-mystify Self-Confidence. When you own your Truth, you rediscover yourself, values, and dreams. We cut through the BS and get to the heart of what is holding you back and to empower you to be able to take action to step into and live your Truth. Hi! I am Angela Powell. I am Confidence Life Coach. I help women gain self confidence and clarity on their purpose by stop hiding, finding their own strength and truth so that they can ...
 
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or ...
 
Learning to overcome my porn use was the greatest challenge of my life and my marriage. It had rocked my self confidence, tainted all of the most important experiences of my life and become the impossible challenge I was forced to live with as a member of the Church of Jesus Christ of Latter-day Saints. Here you'll learn about the struggle, how to overcome pornography use, and where to find additional resources to become a self mastery expert. At some point I took a step away from all the 12 ...
 
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Rebuilding Self

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Rebuilding Self

Angel Yvonne Muhammad

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This podcast is more of an accountability for myself and if I help others along the way.... All Praises Are Due to God! My aim is to heal and rebuild myself in the areas of self love, self confidence, self assurance. Join me while I figure this thing out
 
This podcast is all designed for anyone who wants more from life and themselves. Focusing on goal setting for success, living with true self-confidence and waking up with intention and purpose everyday. James Hackney is an Accredited Life Coaching and NLP Practitioner who is passionate about helping people make serious progress in their goals and being better every single day. In this podcast, we talk through how to crush your self-doubt, overcome limiting beliefs, deal with the negative int ...
 
Change! Change is the only constant in our ever rapidly changing world! How are you keeping up? Are you at the forefront of all the changes in your life or are you being dragged along kicking and screaming? Miracle Makers is about embracing and igniting the miraculous, magical, and mysterious nature of our universe so we can navigate the changes in our lives consciously, fully expressed, guided by our hearts, and utilizing the law of attraction! Join Dr. Sarah Larsen and co-host Greg Larsen ...
 
With so many responsibilities and priorities in life, sometimes it's hard to make time for yourself... let alone your personal development. With a new 2 minute self-improvement tip every single day, this podcast cuts to the chase and helps you CONSISTENTLY learn real ways to pursue your potential. Tens of thousands of people have used Self Improvement Daily to level up their habits, restore their confidence, and discover a more fulfilled self. And you can too! All you have to do is invest 2 ...
 
Mary’s Cup of Tea Podcast is the self-love podcast for women filled with inspiration for self-love. Your host Mary Jelkovsky speaks with experts on topics surrounding self-love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and ge ...
 
Women in Confidence is a podcast aimed at ambitious working women who want to understand what confidence is and practical ways to build confidence in support of their careers. It showcases women who have real stories to tell about their journey to finding confidence, self-belief and self-esteem. Do you suffer from moments of low confidence?Do you beat yourself up about your confidence levels?Has your low confidence had an impact on your career?If yes to any of the above then the Women in Con ...
 
Might be exactly what you need to hear today. Discussing everything about living the most meaningful life possible. Come join me. Want to comment or chat, come find me on twitter @lawrence__mcl or email me at lawrence.selfimprove@gmail.com Or sign up to my email and connect with me through there every Sunday with some timely timeless content :) - https://sunny-painter-2539.ck.page The Self Improvement Project your regular self development tool to use and help you become the best version of y ...
 
The Self Worth Edit is a personal development podcast created by a desi woman, primarily for fellow desi women. This self love podcast is also open to you if you want to deepen your understanding and relationship with yourself and others. On Mondays, we'll cover topics to help you through life's challenges by reframing culturally embedded norms. Through a mix of solo and interview-style episodes, The Self Worth Edit will help you cultivate self confidence, self love and self trust so you can ...
 
Are you a growth driven over thinker looking build the confidence to go after what you want in life without holding yourself back? I'm Jonny a Confidence & Growth Coach, Podcast Host and Author here to guide you. I've been privileged in my personal growth journey in the last few years studying and being coached (in some cases) by leaders like Joseph McClendon, Tony Robbins, Rob Dial, Brendon Burchard, Gabby Bernstein, Mel Robbins and Dean Graziosi. For more guidance follow me on Instagram:@j ...
 
Get all the top tips and tools you need to help you to flip your fears, awaken to your spirit and your self mastery by connecting to your soul and letting self-love be the foundation for your abundance, life, business and relationships! Join with Kris Britton, founder of Team Goddess Boss, Spiritual Life and Business Coach, Blogger and network marketing professional and goddess boss herself shares the way you can live your dreams! Each episode will give you the guidance, boost inspiration an ...
 
I want women to wake up every day to the amazing confidence and power they have within. I want to reignite dreams you had inside that you have shelved to take on other important roles, like being a mom. Right now, today, you are absolutely enough to make a difference in the ways only you can. I want to show you with a little self love, self confidence, and of course selfies, you can be a Self(ie) Queen too! Listen in as we drop the labels, insecurities, and masks that society has placed on y ...
 
Allegra Sinclair is a life and confidence coach. The Your Confident Self Podcast focuses on increasing self-confidence and self-esteem and helping you reclaim your life. Each episode provides tips and motivation for helping women be their most powerful selves and do work they love. Show notes can be found at https://allegrasinclair.com/podcast (https://allegrasinclair.com/podcast)
 
Listening to the 6 powerful positive affirmation recordings on this podcast will help you improve your confidence, self esteem, self worth, develop a positive future with prosperity and experience an inner transformation. Your satisfaction is guaranteed. Each positive affirmation recording is 40 minutes. A SINGLE positive affirmation recording is only $1.95. All 6 positive affirmation recordings in the ALBUM is only $5.95. Full Money Back Guarantee. Click on the Website link in this Podcast ...
 
Personal Branding Photographer, Certified High Performance Coach, and Confidence Catalyst, Sandy Grigsby, will help you overcome any fears, doubts, and worries that may come up when branding and marketing yourself online. Get your Life in Focus with Sandy Grigsby. briofive.com | sandyinfocus.com
 
This podcast is designed to help you if you are a man who senses your greater potential to build your confidence, clarify your ambition, and take action in the direction of your dreams and ideas, so that you can make a larger impact, leave a legacy, and tell a better story with your life.
 
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Self Love Style

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Self Love Style

Riley Lawson - Style + Confidence Coach

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Do you struggle feeling confident? Do you often judge yourself physically and emotionally? ME TOO. We all have those days where no matter WHAT we put on, we hate it and feel gross. We change 6 times and still end up wearing all black. Especially since, as females, our opinion and feelings around our body changes DAILY. Over the past decade of working individually and personally with clients, I realized that much of what we worked together on was how to FIND that confidence. Sure we spoke abo ...
 
Do you wish you were smarter, successful, happier, had more confidence, enjoyed life, had better relationships, better health, lived your dreams, took some more risks, didn't mind failing, had a positive attitude, loved more, helped more, and just become more of who you should be? Then I suggest you join the other 100,000+ subscribers to find out how to reset your life. This podcast is basically self-help 101. Changing your life is hard, but if you really want to change you can just by findi ...
 
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Very Best Self Podcast

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Very Best Self Podcast

Upstarter Podcast Network, Victoria Brown

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Welcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entreprenuers, thought-leaders, and anyone out there making waves. We'll explore how they got to where they are today, in hopes that we can learn from their stories, and apply them to our everyday lives. Listen in as Victoria, life-coach, SoulCycle Instructor, Under Armour Athlete, and Meditation Guide, shares all the inside sec ...
 
New episodes EVERY Wednesday 12.15am GMT Welcome to the Self-Sabotage To Success Podcast, the show for female purpose-led entrepreneurs who are ready to transform into the confident, empowered CEO of their own business. Self-Sabotage To Success is packed with mindset insights, truth bombs and confidence-boosting tips for awesome, purpose-led business owners. Listen to Lucy Orton, a certified positive psychology coach and success & transformation coach, to learn how to banish procrastination ...
 
My name is Sotoda Saifi, and on this series of Podcasts I want to share with you how we can create Self Love, self care and confidence. I am grateful to have amazing conversations with the most fascinating and insightful people in the world, who share with us their experience on how they went from stressed & anxious to Loving themselves and became mentally, emotional, physically, financially and spiritually healthy. Listen anywhere you get your podcasts, and please rate and review the podcas ...
 
Welcome to The Self Project Podcast. This was created as a space to empower women with tools, resources, and connections for navigating life, motherhood, and alternative wellness with more confidence. Listen to stories of personal transformations and guest experts share on a wide variety of topics. Let’s talk parenting, nutrition, Human Design, menopause, financial literacy, marriage, divorce, and more. Are you on your own Self Project journey? Then this is the show for you! Join your host K ...
 
The Confidence Coach for Mothers of Teenagers, Heidi Benjaminsen, helps women stay calm and confident while navigating the turbulent waters of parenting teens. Heidi's insight into how our brain works and what creates our emotions helps women stay OFF the teenage emotional rollercoaster and regain control over how they show up. Listen and become the model of confidence you want your children to be. A confident mother is the greatest gift to her family!
 
Negative voices in your head will drive you crazy- if you listen. Wednesday's on the Shift and Uplift Podcast we get you to laugh at your fears, best friend your soul, & BELIEVE THAT YOU CAN. @TheJacqueAllen the Self Esteem Queen turned Lifestyle Entrepreneur digs deep within to remind you how freaking amazing you are. We give you tools, tricks, & tips to get you off your butt and on your feet. Get clarity on your life goals, and improve your mental mindset. Grown and Glow into a better you.
 
For additional resources & access to past episodes, please visit: www.LuxuryLotusSpa.com/RESOURCES Follow me on my journey to a Healthy, Happy, and Prosperous Life. Check back every Tuesday for New Podcast. Be sure to subscribe and share! This weekly podcast show is the Ultimate self-care guide: You deserve to look and feel confident and beautiful both inside and out. I want to help you get the life, love, and/or career you want and desire. + Acne Scar Tips Introverts Welcome! For Additional ...
 
This podcast is dedicated to you, if you find yourself struggling with feelings of disempowerment, low self-esteem, lack of self-love, mindset and confidence. If you are desiring to re-connect with your inner-power, joy and creativity, you will feel at home here. Ari is a Life Coach, Reiki Master, a homeschooling mother of 2, wife, author, a certified girl’s mentor and herbalist - who is insanely passionate about helping you master your emotional well-being, so that you may be able to create ...
 
Dr. Leah Shaw does all things leadership - educator, scholar, coach, consultant...and now, podcast host! As she was researching leadership, she discovered we don't talk about CONFIDENCE nearly enough! Enter this podcast. Every week, Leah will be talking with some of her favorites about the role confidence plays in their life. Each of her guests drop valuable and oftentimes hilarious gems! Confidence isn’t a destination...it’s a journey and The Confidence Factor can be a tool to help you alon ...
 
Im a Crystal-loving, Sage-smudging, Energy-healing, Desire-manifesting Positivity Junkie Spreading Happiness, Health & Abundance! The My Best Self Project gives you the Tools and Resources to Unleash Your Inner Magic to Ignite Your Power Within and Set Your Soul on Fire! Get Daily Tarotscope Forecasts, Holistic & Metaphysical Tutorials, Guided Meditations, Super Cute Printables and MORE! Check it out: www.TheMyBestSelfProject.com *********************************************** Got BIG DREAMS ...
 
Welcome to the Master Self Love Your divine potential is within your reach. You are powerful, purposeful, and valuable, and the Master Self Love, a podcast committed to invigorating these traits within you. I encourage positive body image and confidence-building strategies, providing tips and tools to help you to achieve your full potential. Sharing my own experiences, I want to give you the tools and knowledge that you need to overcome any challenges you may face. Having struggled with conf ...
 
Clinical psychologist, Dr. Baker, shares information and inspiration about overcoming self-doubt and effectively handling stress to help you increase your confidence, own who you are and thrive. We can improve our relationship with ourselves through investing our energy in being our own best friend instead of worst critic. Go Friend Your Self! This podcast is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment.
 
Welcome to Emotions and Eating with Nicola Beer. Nicola controlled her feelings using food for 25 years. So she knows how draining it is to be constantly thinking about or acting out with food. Thankfully having made an amazing breakthrough in her recovery, her mission became about helping others escape the unsatisfying cycle of frustration and self-medication with food and destructive food behaviours. Nicola is determined to help find your inner strength, so you can be healthy, gain confide ...
 
Hey there, mom! Are you juggling all the things in motherhood from managing your time, getting healthy meals on the table, to being a present wife all while making yourself a priority without feeling guilty? I get it! It’s overwhelming... and guess what? The fact that you need support... doesn’t make you a bad mom! That’s why I created the Real Happy Mom Podcast. The Real Happy Mom Podcast is a weekly show for busy working moms juggling it all. Each week, I’m bringing you inspirational stori ...
 
GET LEADERSHIP TIPS, MINDSET & PERSPECTIVE, AND PUBLISHING TOOLS/RESOURCES ON THE LEADHER SHOW! How do you practice leadership in your life, business, relationships and through parenting? How do you focus on trusting the process and making big evolutions year over year? How do you appreciate where you're at and also want to climb to new heights? How do you create the most confident, vibrant version of YOU - inspiring lead(h)ership in your OWN life, and inspiring others to claim theirs? The L ...
 
The Higher Self Love Project podcast is an exploration of next level self love-- creative ways to trade in the mean self talk, losing the last 5 pounds, yo yo weight and fomo (fear of missing out) for the highest levels of wellness-- specifically living your life purpose, holistic nourishment, exercise, relationships, body confidence and your highest potential.
 
Welcome to my positive affirmation recordings. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years. I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music and sleep music that I currently use with my clients in counseling sessions. I have found my relaxation music and sleep mus ...
 
When asked to describe himself, Netic hesitates then answers with a confidence that makes me think his hesitation was more for me than for himself, Like he's had the answer ready all along. "I'm a Ronin Jedi, mastering both sides of the force..." If you're wondering "WTF does that mean?", he's already got you where he wants you, "wondering". It's this type of cryptic coding that makes Netic Rebel's “This Message Will Self Destruct" podcast so intriguing. The exploration of ideas is the only ...
 
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What kind of mental pictures are you allowing in your mind, playing over and over and over again? Rejection, failure, fear? All changes in your life begins changing your core-belief about yourself, but how? In this episode, I will be discussing the Claude M Bristol quote, "Undoubtedly, we become what we envisage.”…
 
Is self love a challenge for you? Today I open up about my challenge and provide you some guidance to improve yours. Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over th…
 
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind …
 
It is natural to want to find relief from your pain and suffering. The problem is that you are looking for a remedy in the world around you; the whole world is offering solutions to your concerns, but they are pointing to things that will never help you. So if not without, then where? In this episode, I will be discussing the Louise Bogan quote, "I…
 
Many women I work with come to me saying their partners don’t listen to them and the never have their needs met! This episode we are sharing exactly how to transform your relationship through communication! In Today’s Episode You Will Learn: How to create healthy communication with your partner How to meet each others needs and desires How to navig…
 
We all tend to do these things to avoid feeling uncomfortable or discomfort or pain, But all it does is cause more. I go over what it looks like, what we are thinking and feeling and what we are doing that is magnifying our struggle and pain. Then I tell you how to start nipping that sh*t in the bud! Sign up for a call. I know you are guilty of it …
 
I am a BIG dreamer. I can visualize for days. I will sit down and plan out every detail to every big dream I have but sometimes that’s as far as it gets. Big dreams can be scary and taking action towards them is even scarier. Here’s how visualization can come in handy, without letting it hold you back. Thank you for listening today! If you enjoyed …
 
This Bonus Episode is just for your teens who are struggling to quit pornography. Joey Mascio is a Certified Life Coach who specializes in teens becoming awesome. Check out the amazing work course Joey and I put together at TeensQuitPorn.com You can also check out Joey's work at firmlyfounded.com저자 Zach Spafford
 
The Empowered CEO Interviews: Pam Hamilton Talks Mindset Shifts, Empowered Teams, Imposter Syndrome & Taking Action On Your Purpose-Led Business Dreams In this re-release of the first in my Empowered CEO Interviews Series back in 2020 (when the podcast was still called Resign & Shine!), I talk with the inspiring Pam Hamilton as she talks us through…
 
Let's step into a new narrative around success. Is success a destination? Do we ever actually arrive there? Forget about the rate of motion and focus your energy on consistency. This solo episode with Victoria will inspire you to consider your own relationship with success. This episode will also site examples on why building momentum through consi…
 
Today I guide you on how to how to boost your confidence with challenges holding back decision making and taking action. Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't ove…
 
Are you living up to the expectations of yourself or of others? What's your reputation in the world? How do those in your world perceive you? Are you happy with that or not? Today is all about provoking that thought so let me know how you find it :) PS. Join my email list for some Sunday Thoughts every week and other free resources you might like :…
 
Are you clear on where you're going in life or what your own rules are? Don't worry if not as many people struggle with it. as I'll be covering that today For free resources on boosting self confidence, reducing over thinking and modelling habits of confident people check out this page: selfconfidenceresources.com/freeresourceoptions Find me on Ins…
 
This week during one of my coaching sessions my client said to me, “how do I keep up my motivation so I don’t keep going back to pornography and how do I choose an important enough why that will keep me motivated?” This question is one that I think a lot of people struggle with, so I wanted to take some time and talk about the differences between t…
 
We all have individual paths to the rediscovery of our Divine nature and unconditional love that comes with it. My guest is Doug Cartwright is the Author of Holy Sh*t We’re Alive. Doug’s story is a psychedelic journey into meditation, silent retreats, astrophysics, neuroscience, philosophy, and all forms of self-healing. It’s how he found the purpo…
 
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind …
 
Today we talking about the importance of self acceptance and some valuable insight from my friend Johnny Lawrence. You can find more from Johnny here: facebook.com/theselfdevelopmentcoach instagram.com/theselfdevelopmentcoach Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else can …
 
Join the Facebook group here www.facebook.com/groups/humandesignwithkristy Download the free holiday gift guide herebit.ly/hdgiftguide Two of my boys played football this season. Both love the game. Both play. And both have very different energetic responses to it. My Generator can go and go. He would go to practice every night if he could. My Proj…
 
Are you running your life or is it running you? We talk about this today. Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing 'growth' to coaching@jonnypardoe.com Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.p…
 
In this episode of the Self Love Fix podcast, I’m sharing my top five dating tips for a successful love life and to enable you to have fun while finding the love of your life. Dating can start to feel like a chore with tons of pressure on top of it all, but it doesn’t have to be that way! My tips can help you shake off that pressure and start enjoy…
 
Your ‘prayer’ is your internal belief about any given desire you may have. Are you asking to be confident, but believing that you cannot? Then guess which one will be answered for you? So how do you switch from the negative ‘prayers’ that you are imagining in your mind to positive ones? In this episode, I will be discussing the Dr Joseph Murphy quo…
 
Struggling to believe in yourself? Have a listen today. Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing 'growth' to coaching@jonnypardoe.com Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) Where else …
 
While you're deciding which side dish you'll be bringing to the holiday party, take some time to decide the Emotional Dishes you'll be bringing as well. Let someone else bring stress, criticism and perfectionism - we can bring other emotional vibes. Listen as Heidi shares how to bring Acceptance, Curiosity and Amusement to your holiday gatherings. …
 
Being a boy mom is something special. I know that they need something a little bit different from me as their mom than they do with their dad. I read Monica Swanson's viral blog post, "What a Teenage Boy Needs Most from his Mom." Then it was clear. Today, I wanted you to see what some of those things are if you are a boy mom like me. Monica shares …
 
Akin Akman joins us on the Very Best Self Podcast. A former pro tennis player, turned fitness instructor, and entrepreneur. He is the co-owner of Aarmy- a fitness studio that incorporates strength training as well as cycling classes with a cult like following. Akin grew up training at the world famous IMG academy with the infamous Nick Bollettieri.…
 
Do you ever feel not as good as the others? Catch today's episode. Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing 'growth' to coaching@jonnypardoe.com Find me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe) …
 
"You don't understand; it isn't possible for me." When confronted with 'how' your dreams and goals are supposed to become a reality, does this thought come to you? So how are you to ignore the ‘facts' of life and belief in the possibility of your dreams? In this episode, I will be discussing the Albert Einstein quote, "Imagination is more important…
 
What's the one thing you should do when in your 20s??Don't worry if you're older, it still works! As I'm approaching 30, I've reflected on what I feel has been one of the most important things to do whilst in my 20s. Let me know what you think by popping me an email.PS. Join my email list for some Sunday Thoughts every week and other free resources…
 
Do you wish you and your partner had more love in your relationship? Do you feel more like roommates than a couple? In this episode we cover simple tips you can implement today to receive more love and also, own your potency in your feminine! Enjoy! In Today’s Episode You Will Learn: How to let go of the need to control! How to feel safe to let lov…
 
Challenged by confidence? Today I outline some tips I've picked up from highly successful and confident people. Listen out for The Over Thinker to Action Taker Academy in January 2022, if interested you can register your interest early by e-mailing 'growth' to coaching@jonnypardoe.com Find me on Instagram for regular videos and messages instagram.c…
 
When I meet with a client for the first time during one of my free consults, I often hear this question asked in a variety of ways. “Is this going to help me eliminate my pornography struggle?“ What they are usually looking for is a confirmation that the work I do with people is going to be the very last thing they need to solve their pornography s…
 
Holiday season can be hard, frustrating and painful. 1st let me say, there is nothing wrong... youre just experiancing the full human experience. but I am here to help you with something we are all guilty of. To help you stop it and give you another way to look at it. If this resonates with you, then you must set up a call with me. I can help. http…
 
Natalie Moore is the Founder of Own Your Health Collective, a certified wellness and mindset coach and expert on the peri-menopause, a yoga and meditation teacher as well as being a mum and a marathon runner. Through her work, she supports women to achieve their desired level of health and wellbeing. In this episode, Natalie gives more clarity abou…
 
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