Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.
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Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!
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Reimagining Rural Health podcast series, brought to you by Sanford Health, explores the challenges facing health care systems across the country. From improving access to equitable care, building a sustainable workforce, and discovering innovative ways to deliver high-quality, low-cost services in rural and underserved populations. Each episode examines how Sanford health and other health systems are advancing care for the unique communities they serve.
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Welcome to Medicare Simplified, a podcast by Sanford Health Plan to help you decide which Medicare options are right for you.
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Family Portraits explores the many ways people come together to become a family - and the obstacles and triumphs they encountered along the way. You will hear true stories from Sanford Health patients as they talk about the ways that becoming a family challenged them, changed them, and brought them joy.
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'Beyond the Diagnosis' focuses on embracing life after cancer with Sanford Health survivorship programs through conversations with Sanford Health experts.
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The practice of medicine goes far beyond clinic walls. The Innovations Podcast looks at the biggest issues facing healthcare today. Each episode offers the opportunity to see the ever-changing world of health and wellness through new eyes. Our experts offer out-of-the-box solutions to some nagging questions
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One in Eight is a health podcast series by Edith Sanford Breast Center that takes a closer look at important topics from cancer prevention and diagnosis to treatment. According to the latest research, 1 in 8 women will be diagnosed with breast cancer during her lifetime. These brand-new conversations shed light on awareness and feature expertise from Sanford Health providers that could save your life or the life of someone you love.
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Called to Care is a podcast by providers for providers. In each episode, we bring forward medical experts from Sanford Health to give fellow clinicians some advice and guidance they can use in their physician practice. Additionally, each physician expert featured in these episodes provides information about when it's time to refer patients and their families to more specialized care.
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There’s a lot to consider when it comes to health insurance and Sanford Health Plan is here to help. Health Insurance Simplified is a podcast featuring a variety of experts who break down what you need to know to find a health insurance plan that fits your needs and keeps your employees happy.
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In this episode, we are talking about a low-intervention birth and the options that you have at Sanford Health. Our guests are Kayla Quinn and Stephanie Metzler are both certified nurse midwives at the Sanford Medical Center in Fargo, North Dakota. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Face…
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Various studies suggest that nearly half of Americans say that they want to lose weight. If you simply scroll any social media feed, there's countless people toting different diets as the best way to shed a few pounds or simply achieve your best health. Diets like keto, plant-based, carnivore, Mediterranean, intermittent fasting – and You probably …
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In this episode, we are talking about the tubal ligation procedure to prevent pregnancy, most commonly referred to as getting your tubes tied. I have Dr. Erica Schipper joining me for this conversation. She is chief medical officer at Sanford Health in the Sioux Falls region and a practicing gynecologist. Learn more about Sanford Health at: http://…
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Best innovations address patient needs, says Yale Health CEO
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6:07In this episode, host Courtney Collen with Sanford Health News talks with Christopher O'Connor, CEO of Yale New Haven Health System. Christopher is a speaker at the 2024 Summit on the Future of Rural Health Care. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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The conversation today is about heart health and the question, what does a heart attack feel like? Our guest is Dr. Nayan Desai, interventional cardiologist with Sanford Heart Bismarck. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitte…
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How to find a mental health provider who’s right for you
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19:18Mental health challenges are on the rise. Statistics show one in five U.S. adults experience mental illness each year, and one in six U.S. youths between six and 17 years old experience a mental health disorder each year. This according to the National Alliance on Mental Illness. If you or a loved one are experiencing these concerns, you may wonder…
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Physician leader passionate about tech, AI and transformation
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9:23In this episode, host Courtney Collen with Sanford Health News talks with Dr. Eve Cunningham, chief of virtual care and digital health at Providence, as well as founder and CEO of MedPearl. Dr. Cunningham is a speaker at the 2024 Summit on the Future of Rural Health Care. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect…
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In this episode, we are talking about perimenopause. I have Dr. Breanne Mueller joining me for this conversation. She specializes in obstetrics and gynecology at the Sanford Aberdeen Clinic in Aberdeen, South Dakota. She is a National American Menopause Society certified practitioner, one of the only practicing providers in this space in the state …
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We ask a lactation specialist all your breastfeeding questions
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31:13This is a topic near and dear to my heart and one I'm delighted to share. As a newer mom, we are talking all about breastfeeding in this episode from frequently asked questions to tips and tricks and beyond. If you're a new mom or an expecting mother, the breastfeeding journey looks different for everyone. No matter where you are in yours, know tha…
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Sober curiosity can inspire better relationship with alcohol
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28:53The conversation today is about sober curiosity and the rise of a sober generation. Our guests are Mindy Broden and Ashley McMartin with Sanford Health Bemidji. Our host is Alan Helgeson with Sanford Health News Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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In this episode, host Courtney Collen with Sanford Health News talks with Dr. Nworah Ayogu, head of Healthcare Impact at Thrive Capital. Dr. Ayogu is a speaker at the 2024 Summit on the Future of Rural Health Care. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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Inducing labor: What to expect if you need an induction
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27:21In this episode, we are talking about labor induction and some of our most common questions when it comes to inducing labor, either planned or unplanned. Our guests are Dr. Lacey Krebsbach is an OB/GYN, and Paige Neameyer is a labor nurse who spends a lot of her days now educating nurses for labor and postpartum – both at Sanford Health in Fargo, N…
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Health care needs creative solutions to ‘caregiving crunch’
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11:42In this episode, host Courtney Collen with Sanford Health News talks with Ceci Connolly, president and CEO of Alliance of Community Health Plans (ACHP). Ceci is a speaker at the 2024 Summit on the Future of Rural Health Care. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram …
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“Her Kind of Healthy” is here to bring you the honest conversations about self-care, happiness, and your overall well-being with our Sanford Health experts. In this episode, we are talking about preterm labor. Dr. Rebekah Tompkins is our guest. She specializes in obstetrics and gynecology at Sanford Southpointe Clinic in Fargo, North Dakota. Our ho…
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Cost Plus Drugs founder promotes less expensive medicine
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10:00In this episode, Courtney Collen with Sanford Health News talks with Dr. Alex Oshmyansky, founder and CEO of Mark Cuban Cost Plus Drug Company (commonly known as Cost Plus Drugs). Dr. Oshmyansky is a speaker at the 2024 Summit on the Future of Rural Health Care with the topic disrupting health care, prioritizing affordability, trust, and patient-ce…
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et to know Taunya and her husband Todd and how they followed their heart and their calling. You’ll hear a story about what it means to be in the corner for someone and to fight for them when they can't do it on their own. (We are only referring to them and their family members by first name for their privacy.) Learn more about Sanford Health at: ht…
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This is the “Health and Wellness” podcast brought to you by Sanford Health. The conversation today is about understanding falls and fall prevention. Our guest is Natalie Fick, Sanford Health physical therapist. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us o…
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The conversation today is about understanding sexually transmitted infections or STIs. Our guest is Dr. Charles Shaffer with Sanford Health Park Rapids Clinic. Our host is Alan Helgason with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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In this episode, host Courtney Collen with Sanford Health News talks with Dr. Bruce Scott, president of the American Medical Association. Dr. Scott is a speaker at the 2024 Summit of the Future of Rural Health Care. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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In this episode, Dr. Elizabeth Brown talks about making connections with patients and providing care in rural, western North Dakota and Easter Montana. Dr. Brown is an OB/GYN at Sanford Health in Dickinson. Her story is one of passion that begins from her understanding for the people she sees in her clinic each day. Learn more about Sanford Health …
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Former FDA commissioner writes health care’s next chapter
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24:35In this episode, Courtney Collen with Sanford Health News talks with Dr. Scott Gottlieb, former FDA commissioner. Dr. Gottlieb is a keynote speaker at the 2024 Summit on the Future of Rural Health Care with the topic “Navigating Health Care's Next Chapter: Innovation, AI, and the Future of Patient-Centered Care.” Learn more about Sanford Health at:…
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Mammography vs. thermography for detecting breast cancer
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14:05This conversation breaks down the difference between mammograms and thermograms. Our guest is Dr. Christina Tello-Skjerseth. She is the chief of radiology at Sanford Health in Bismarck, North Dakota, and chief of staff at the medical center, and specializes in diagnostic imaging as a radiologist. Learn more about Sanford Health at: http://www.news.…
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In this episode, Matt Holsen with Sanford Health News talks with Marie Walker, director of nursing, and Kelsey Moulzolf, administrator at Good Samaritan Society - Woodland in Brainerd, Minnesota, on how to become nationally recognized for quality care. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: …
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Fertility nurse inspires change after own miscarriages
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25:48In this series, we focus a lot on family, but the word family can bring varying emotions. Families come in all colors, shapes and sizes. Family units are dynamic, never perfect, but always evolving. Growing a family is easier for some than it is for others. Couples who dream of bringing new life into the world spend years of their life struggling t…
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Preventing leader burnout in long-term care, senior living
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7:23In this episode, Matt Holsen with Sanford Health News talks with Fred Pitzl, administrator in Olathe, Kansas, and Angela Prevo, director of nursing in Ottumwa, Iowa, on the topic of preventing leader burnout. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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Welcome to “Medicare Simplified,” a podcast by Sanford Health Plan that will help you make the most of your Medicare Advantage benefits. Today we're going to give you information that can help you decipher prescription coverage under Medicare. The truth is, it can be a challenge finding the right plan because there are a lot of plans out there. Cho…
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Questions to ask when shopping for Medicare Rx coverage
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10:59Welcome to “Medicare Simplified,” a podcast by Sanford Health Plan that will help you make the most of your Medicare Advantage benefits. Today we're going to help you decipher prescription coverage under Medicare. It can be a daunting project because there are so many ways to get prescription coverage. There are lots of questions that come with the…
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Leaders share keys to retaining the senior care workforce
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10:00In this episode, Matt Holsen with Sanford Health News talks with Tammi Lehto, administrator, and Allyson Tator, administrator home health, at Good Samaritan Society – Loveland Village in Colorado on the topic of retaining the senior caregiving workforce. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social…
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The conversation today is about the importance of vaccination for older adults. Our guests are Amanda Petrik, director of nursing, Good Samaritan Society - Canton, South Dakota, and Courtney Vroman, director of nursing, Good Samaritan Society - Battle Lake, Minnesota. Our host is Matt Holsen with Sanford Health News. Learn more about Sanford Health…
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Same-sex couple shares their emotional pregnancy journey
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21:33This is Family Portraits. In this episode, our family portrait begins with the story of Nikki and Polly Gill. Their story is one of filled with struggles as they start a family. Hear from Polly and Nikki and how these challenges can can come with the power to tear things apart or provide the strength to transform. Learn more about Sanford Health at…
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Creating healthy communities at work is an ongoing process
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8:33In this episode, Courtney Collen with Sanford Health News talks with “future of work” expert and bestselling author and Eric Termuende and Ashley Wenger-Slaba, Sanford Health vice president of employee experience. The conversation is on workplace culture and the future of work. Learn more about Sanford Health at: http://www.news.sanfordhealth.org C…
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Our topic is tips to avoid caregiver burnout and really recognizing when it might be time to consider assisted living. And joining us is Karis Gust, and Karis is with Good Samaritan Society Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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An economist takes the pulse of today’s health care economy
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7:30In this episode, Courtney Collen with Sanford Health News talks with Ford Koles, a national spokesperson with the Advisory Board for a conversation on the state of today's health care economy. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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Doctors are feeling more valued, less burned out after COVID
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10:08In this episode, Courtney Collen with Sanford Health News talks with Dr. Kevin Hopkins, senior physician advisor with the American Medical Association, and Sanford Health OB/GYN and leader in clinician well-being Dr. Heather Spies on the topic of well-being and resilience. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connec…
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In this episode, we are learning about midwifery and the practice of caring for women in pregnancy, newborns, and also families. If you are a patient exploring provider options and maybe you're wondering if a midwife would be a good fit, you have come to the right place. Here at Sanford Health, we are so fortunate to have so many wonderful midwives…
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The conversation today is all about stroke awareness. Our guests are Dr. Abd Elazim, a neurologist with Sanford Brain and Spine Center in Sioux Falls, South Dakota. And joining Dr. Elazim is Randy Preston, a Sanford Health patient here to share his story. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http:/…
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Patient trust depends on clear information, shared values
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7:09In this episode, Courtney Collen with Sanford Health News talks with Lynn Hanessian, chief health strategist for global communications company Edelman, on the topic of health care trends and the trust barometer. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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Amazon Pharmacy chief: Patients demand more convenient care
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9:08In this episode, Courtney Collen with Sanford Health News talks with Dr. Vin Gupta, Chief Medical Officer of Amazon Pharmacy and keynote speaker at the 2024 Sanford Health Annual Meeting on the topic of leading through change and uncertainty to create the next breakthrough. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Conne…
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Doctors, nurses sound the alarm as vaccination rates drop
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27:49The conversation today is about childhood immunizations and vaccines. Our host is Dr. Joseph Segeleon, vice president medical officer, Sanford Children's Hospital. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn저자 Sanford Health News
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From IVF to NICU: One couple’s road to starting a family
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25:57Polly and Nikki Gill dreamed of starting a family together. But soon after "graduating" from fertility to pregnancy care, complications arose. In this episode, hear their story about starting a family through in vitro fertilization, going through a high-risk pregnancy, and experiencing the ups and downs of the NICU. Our host is Alan Helgeson with S…
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Nighttime routine can help with sleep problems, pulmonologist says
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19:35Dr. Haven Malish says to avoid blue light before bed, and go to bed & get up at the same time. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn저자 Sanford Health News
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The conversation today is about colonoscopy prep. Our guest is Dr. Johnathon Aho. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn저자 Sanford Health News
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Trust science, pros when dealing with orthopedic injuries
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22:39Don’t fall for internet trends to work through pain, sports medicine experts say. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn저자 Sanford Health News
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This episode is all about pelvic floor dysfunction, specifically what that is and when you should seek care. Our guests are Lindsey Sandbeck, PT, and Melissa Pytlik Monson, PA, from Fargo, North Dakota. Lindsey is a physical therapist specializing in both orthopedics and women's health, and Melissa is a physician assistant specializing in women's h…
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Eating disorders vs disordered eating: Differences & dangers
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15:49Our topic today is disordered eating versus eating disorders. Our guest is Dr. Dorian Dodd, a clinical psychologist with Sanford Eating Disorders and Weight Management Center in Fargo. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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In this episode, Courtney Collen with Sanford Health News talks with Dr. Dave Newman, medical officer, virtual care and medical director of Informatics, Sanford Health north region. Dr. Newman joins as moderator for the expert panel at the 2023 Summit on the Future of Rural Health Care with the topic: the state of providing rural care from Sanford …
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What shared nursing governance looks like in North Dakota
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15:57Today's topic is a conversation on nursing with discussion on shared governance, nursing senate, and Magnet designation. Our guest is Wendy Kopp, Sanford Bismarck vice president of nursing. Our host is Erica DeBoer, Sanford Health chief nursing officer. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social:…
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Our conversation today is about weight management options, including discussion on recent medications for weight loss. Our guest today is Dr. Jennifer Schriever with the Sanford Weight Management Center. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on socia…
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In this episode, Courtney Collen with Sanford Health News talks with Toni Thomas, chief experience officer and industry advisor, Microsoft. She joins an expert panel at the 2023 Summit on the Future of Rural Health Care with the topic: how can we work smarter, not harder? Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect…
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In this episode, Courtney Collen with Sanford Health News talks with Dr. Jesse Ehrenfeld, president of the American Medical Association. Dr. Ehrenfeld joins as a keynote speaker at the 2023 Summit on the Future of Rural Health Care with the topic solving physician burnout – a prescription for a more resilient workforce. Learn more about Sanford Hea…
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