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Tune in to the raw and hilarious conversations with Sid and Robyn as they work to demystify the world of wellness and spirituality. We’re here to expose the toxic and dis-empowering narratives that constantly sell you perfection. We believe in being messy, taking inspired action and accepting our humanness. Grab your coffee (or wine, no judgment here) and join us as we talk about what it actually means to be enlightened. Hint: no vision boards or endless hours of meditation necessary.
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They say all good things must come to an end, and it is time we close the final chapter of 'Are We Enlightened Yet' It has been such a fun ride, and we are so deeply grateful for those of you that took it with us. Join us in the final episode about why its ending, what we have learnt, and where we are heading the the future. Thanks for being on the…
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We've been big fans of seeking out joy lately, so join us this week as we dive into what we think joy is, why it is so important and how to create more of it in your life. We also keep it light as we talk about things that absolutely do not bring us joy! @enlightenedyet Robyn’s instagram: @wildly.robyn Sid’s instagram: @sidmerkel Credits: Photograp…
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Well, our 2 week mental health break turned into 3 months, and boy was it needed. Join us as we catch you up on whats been going on in our life and as we riff on slowing down vs. hustling. Where to find us: @enlightenedyet Robyn’s instagram: @wildly.robyn Sid’s instagram: @sidmerkel Credits: Photographer: Aashna Jagasia- @jagasiaphotography Music: …
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On this week's episode we dive into shadow work, what it is, what it isn't, and as usual how the spiritual world high jacks everything! We share what our own experiences with the "work" is and how its evolved over the years, what it looks like now, and some practices you can try if you are just getting started. Where to find us: @enlightenedyet Rob…
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Whether you're new to the wellness and spiritual world or not, spiritual bypassing is likely something you've heard of...or done. It's a hard thing to avoid, when you just want to be all love and light. In this weeks episode we dive into what it is, why it happens, and why it's important to be aware of! Where to find us: @enlightenedyet Robyn’s ins…
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Join us as Sid gets personal on this episode by sharing her journey with Psychedelics. She walks us through her most memorable trip, and how its shaped her view of the medicine. If you've ever been curious about Psychedelics, and whether they are for you, this episode is for you! Where to find us: @enlightenedyet Robyn’s instagram: @wildly.robyn Si…
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Sometimes you just need to keep it light, which is exactly what we did in these weeks episode. You had the questions, we gave the answers! From what triggers us in other people, to our current favorite song. This episode has it all. Where to find us: @enlightenedyet Robyn’s instagram: @wildly.robyn Sid’s instagram: @sidmerkel Credits: Photographer:…
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Our most requested episode, and we loved diving into what boundaries in this weeks episode. Boundaries are a hot topic, and something we will all probably spend the rest of our lives trying to master. Tune in and hear our thoughts on boundaries, and the hardest boundaries we have had to set!저자 Robyn and Sid
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Have you ever felt the pressure to be anything but average, at any cost just don't let your life be average! What if average wasn't so bad, what if it actually had its perks? This week Robyn and Sid talk about the constant pressure to live up to something bigger than yourself, and why being average might not be such a bad thing! Where to find us: @…
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What's your relationship to rest? Do you consider rest doing laundry and getting ready for the week? Or do you take the time to let your brain melt in stillness. This week Robyn and Sid chat about what true rest is, why we need it, and why hustle culture is so damaging to our bodies! Where to find us: @enlightenedyet Robyn’s instagram: @wildly.roby…
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This isn't your average murder podcast...because it isn't one at all! In honor of valentines day we dive in to dating and relationships. In this episode we have a casual but personal conversation about the challenges we find in the dating world, bad date stories, and the myth about butterflies in your stomach. Make sure you hit subscribe, leave us …
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You had questions, we had answers. This week we dive in to your burning questions from whats our favorite reality TV show, to our take on "Enlightened" Guru's, and everything in between. Where to find us: @enlightenedyet Robyn’s instagram: @wildly.robyn Sid’s instagram: @sidmerkel Credits: Photographer: Aashna Jagasia- @jagasiaphotography Music: Se…
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Between the laughter, and very human moments this episode, we are giving you our two cents on how to make your habits stick. We offer our own experiences and tips to keep making those changes you set out in the beginning of the year! And we promise it has nothing to do with motivation or will power! Where to find us: @enlightenedyet Robyn’s instagr…
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Feel the fear...and do it anyway? Find out our hot take on this ever popular saying. Do we love it, do we hate it? Take a listen and find out. In this weeks episode we talk about the different kinds of fear, how to navigate it, and the role our bodies play in figuring it out! Where to find us: @enlightenedyet Robyn’s instagram: @wildly.robyn Sid’s …
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The elusive surrendering! What does it even mean, how do we achieve it, and WHY is it so hard? This week we are giving you our take on what we think surrendering is, the difference between surrendering and letting go, and why it's so annoying when you know surrendering is that answer, but you just cant! Where to find us: @enlightenedyet Robyn’s ins…
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Join us in this weeks vulnerable (and hilarious) conversation as we dive into what 2021 brought us and taught us, and what we are absolutely not bringing with us in 2022. Where to find us: @enlightenedyet Robyn’s instagram: @wildly.robyn Sid’s instagram: @sidmerkel Credits: Photographer: Aashna Jagasia- @jagasiaphotography Music: Sergio Bernal- @se…
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What is enlightenment, really? On our very first episode we chat about what enlightenment may or may not mean me to us. Why we chose the name, what we are passionate about, and things we can do without in the wellness and spiritual world. This episode is a teaser of what's to come, as we work on demystify the wellness and spiritual world. We aren't…
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