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Reframe for Resilience

Dr. Frank L. Douglas

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Reframe for Resilience: A platform where the top leaders reveal how mastering the art of reframing challenges and building resilience empowers them and their mentees to become more effective leaders.
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A podcast that brings you people’s stories and ideas about how we can work to reframe our relationship, not just with alcohol, but with stress, anxiety, relationships, enjoyment, and so much more. Because changing our relationship with alcohol is about so much more than changing the contents of our glass.
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Reframe

Pilotlight

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Reframe is the podcast about building sustainability. Commercial and public buildings are among the biggest producers of carbon emissions. It’s a problem of massive scale. But, for building owners, engineers and contractors, solving it may actually be more of an opportunity than a challenge. That’s what the “Reframe” podcast is all about. Join host Jeff Nichols on an exploration of the forces driving sustainability in our built environment. And meet the people who are leading the charge.
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Reframe & Reclaim

jenreframeandreclaim

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An interior designer and a psychotherapist discuss the psychology and design of our personal spaces. This podcast explores challenges and strategies that surround our relationship with our things and the stress that our belongings add to our environments. Exploring personal stories and testimonials of clients, this podcast challenges the listener to Reframe their mindset and relationship with their belongings and Reclaim their personal spaces. Join us as we introduce ideas and strategies to ...
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Are you a Leader looking to modernize your approach to the workplace and marketplace? Tune in to the Change Podcast by Reframe, where People Leaders share their journeys in accelerating inclusive change and growth. ​​ Discover how to shift from outdated practices to using effective change management tools. ​ This podcast is your essential resource for transforming your brand and business, making real impact. ​ ​Join us, listen to People Leaders who are unlocking their super power and buildin ...
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Reframeables

Rebecca & Natalie Davey

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Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that! ...
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The dream job is dead. So is the endless pursuit of productivity. Now it’s time to work in a completely new way that leaves you feeling purposeful, powerful and satisfied in all that you do. Learn how to set yourself apart by creating with your gifts, making a unique contribution, and finally getting paid to be you. To help you with this Joy Spencer, an experienced and certified Executive Leadership and Storytelling coach uses her C.R.E.A.T.E. framework to take you on your transformative wor ...
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Struggling to land that big promotion or find that perfect new job? This is the podcast for you. If you want a career development and job search podcast, looking at strategies and practical steps to help you succeed, you’ve found it. You will learn from Recognised Experts and experienced professionals, who discuss their careers and the strategies which have helped them progress. Each episode covers topics including mindset, managing failure, resilience, leadership and communication. The podc ...
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ReFramed

ReFramed podcast by 'Not Who I Pictured'

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It started with a photo. ReFramed is a podcast in conjunction with the book, Not Who I Pictured, where storytellers solve the mysteries behind pictures they cannot stop thinking about.
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Reentry Reframed

Kristen Shook & Melissa Goodman | Mirror, Inc

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Reentry Reframed focuses on the journeys of individuals who are returning to the community after being incarcerated. Our goal is to reframe the way reentry is perceived while giving hope to those going through this process. We strive to inform society of the obstacles justice-involved individuals face while gathering like minds to systematically develop a solution. This podcast is sponsored by Mirror.
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Reframe and Rewire: Greatness Through Daily Routine

Michelle L Steffes, Author / Speaker / Trainer / Coach

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This Podcast is dedicated to helping you end self sabotage and create a powerful life/career. You will discover irrefutable science-backed evidence that, when applied, will transform your state of mind, ultimately, giving you total control of your life, career and destiny. Through small daily changes in this interactive journey, you will learn new methods of thinking and living that will revolutionize your world and propel you to GREATNESS! YOU WILL LEARN: • The Brain Science Behind Habits • ...
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Revenue Reframed

Brianna Dunbar-DeMike

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The way we think about revenue is broken—so let’s reframe it. Revenue Reframed dives deep into the science and strategy behind revenue operations, helping go-to-market teams optimize their outbound motion, maximize efficiency, and drive predictable growth. Hosted by industry experts from RevOptics, this podcast unpacks real-world data, actionable insights, and cutting-edge tech to give sales and RevOps leaders a sharper view of what truly moves the needle.
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The Reframe

Robert Casares

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Hosted by Dr. Robert Casares, The Reframe brings you conversations with leaders and legends of the counseling profession, experienced clinicians working in agency and private practice settings, as well as masters- and doctoral-level counseling students. Guests discuss cutting-edge research, share stories about their own professional successes and setbacks, and offer insights and encouragement drawn from a diverse range of professional backgrounds.
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Reframe The Game

Kenneth Games PhD, LAT, ATC

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From the ATvantage Podcast Network, Reframe The Game is a show that aims to help athletic trainers take the leap into personal development as professional development. Host, Kenneth Games PhD, LAT, ATC, invites you to shift your perspective as he guides you through exploring the mindset, motivation, and methods of the conscious healthcare professional.
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An invitation to take a different perspective on life. Mathias Jakobsen, writer, consultant and creator of Think Clearly, reframes common challenges in work and life, straight from the streets of New York City. The show is produced in collaboration with Niki Shmikis. Hosted on Acast. See acast.com/privacy for more information.
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Reframe Your Life

Sandy Reynolds

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Reframe Your Life is a podcast for women who want to explore topics that will support change and transformation in their lives. From inspiring author interviews to lively conversations between friends, this podcast is for women over 50 looking for a voice that feels like home. From leadership to spirituality and lots in between - you'll find it here. Subscribe and browse through 7 years of episodes.
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This podcast series helps unlock a peaceful relationship with food and your body. With advice from nutrition, fitness, mindfulness, and body acceptance experts. www.liveawelllife.co.uk In this series talks to inspiring individuals who have either made a change in their own lives or who help people every day to find a different way of thinking about health and wellbeing.
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ReFramed is a podcast and vodcast series brought to you by Attitude Foundation. The series primarily explores the representation of people with disability in TV & Film. Join Jason Clymo (series host), his co-hosts (Robyn Lambird & Steph Dower), and a number of fantastic special guests - as we analyse, praise and critique disability representation and inclusion in films and TV shows. The series is available on Youtube (captioned) and all your favourite podcast apps.
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The Reframed Brain (TRB) is a wellness platform and mental health community that centers brain health and unseen injuries. Founder and host, Erica Savage created The Reframed Brain after surviving being hit twice by an 18 wheel truck while traveling for work in March 2021. Erica’s own life altering experience of a brain injury and polytrauma care of up to 9 practitioners, physicians and therapists forced her to pivot from her career as a political executive and use her years in media to brin ...
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Reframe Of Mind

Louise Poole and Andy Le Roy

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Reframe Of Mind cuts through the platitudes and gets to the core of living authentically, challenging our assumptions and improving mental health with the guidance of good science, philosophy and learning from other people’s lived experiences. Louise and Andy unravel their own stories in a fight against toxic positivity, finding that space where the truth no longer hurts so much, and healing can take place.
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reframe is a podcast series that brings you inspiring stories from successful people adding value to society. I'm always excited to meet my wonderful guests and talk to them about their journeys and practical advice they want to share with people like you, who want to grow in life. If you get value out of this podcast, please share it with your friends and subscribe on youtube, spotify, itunes or wherever you're listening, as it will really help me in growing the community and helping others ...
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The Reframe is a podcast about life on a path of self-improvement and growth in the 21st century. You’ll find interviews, discussions, and conversations that will help you to learn from the experiences of others. Connect with Tres Winn here: https://linktr.ee/treswinn Connect with Tres here: https://linktr.ee/treswinn Support this podcast: https://podcasters.spotify.com/pod/show/thereframewithtreswinn/support
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Pain Reframed

Evidence In Motion

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Pain Reframed is a podcast for physical therapists, occupational therapists, physical therapy assistants and other health care providers about pain and how pain is managed in our society. Pain is a large issue right now and we will bring powerful and helpful insights on how we can manage pain in a much more efficient and effective way. Pain Reframed is committed to changing language and practice patterns across disciplines and points of care in order to reduce the unnecessary suffering that ...
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Unraveled, Untamed, & Unashamed Season 1 Episode 1 – Christina Baker, creator and host of this new series, dives into to some unchartered and difficult territory. The goal of this series is to for our listeners to unravel some of your limiting and destructive beliefs, to allow yourself to consider untamed and novel thoughts, to let go of the things that aren’t working and to live unashamed and authentically you. Join us today as guest Jill DuBois and I take a trip down memory lane of growing ...
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Yes, it seems everyone has a podcast these days! So how exactly will listening to the Reframe It! Mindset Motivation Podcast benefit YOU? It will help reduce your everyday stress through the power of positive storytelling. But here's the kicker: YOU will be the main character in every story you hear. Each weekly episode will drop you in the middle of a challenging or potentially stress-inducing scene or scenario and guide you toward practicing positive mindset, positive action or reframing. ...
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Jenna Zoë is a world leading expert in Human Design, the science of your soul’s blueprint. Using your time, place and date of birth it maps your genetic expression, telling you exactly the person your soul came here to be. Since we are already born as our highest, most authentic and powerful selves, our work is about unbecoming who the world told us to be so we can naturally align with who we really are which is the source of our success, ease and abundance. Join Jenna as she discusses the o ...
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Shadow Work - Sacred Living - Deep Healing Welcome to The Reframe: Where Fear Is Brave, a podcast dedicated to deep exploration of shadow work, subconscious transformation, and ancestral & generational healing. Rooted in the philosophy that “You are the Medicine,” this podcast merges ancient wisdom practices with modern insights to help you unlock your potential and live a life aligned with sacred living. Each episode is a guiding light for those seeking to understand themselves more fully, ...
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Episode Summary: In this powerful episode of Reframe for Resilience, Dr. Frank L. Douglas speaks with Amita Sharma, co-founder of Nourish Doc, a holistic wellness platform for women. Amita courageously shares her deeply personal journey through perimenopause—a phase often misunderstood and rarely talked about, especially in corporate and cultural c…
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Moving makes us look at all of the stuff and baggage we have been storing away in our homes and in our hearts. Listen in as Jennifer shares about her trials and challenges during her most recent moving experience. If you have ever felt the need to compare to others’ homes and decisions or felt judged by others for your home and decisions, this podc…
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If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! NEW SERIES! Actionable guidance and neuro-insights to drive sustainable performance Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available …
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Looking for unvarnished, practical insights to help you find a great job and succeed at work? I had the pleasure of discussing this, his book Indispensable: The No Bullsh*t Guide to Career Success which is out on 26th June, and so much more with Chris Hirst on Episode 96 of the Reframe & Reset Your Career podcast. In this episode, we will learn abo…
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"Thought leader." What comes to mind when you hear that? A know-it-all? A viral TED Talk speaker? Something you could never be? In this episode, we’re breaking down that phrase and rebuilding it with purpose. And who better to help us reframe thought leadership than Carol Cox, the founder and CEO of Speaking Your Brand® and one of the original voic…
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In this wrap-up episode of the Change Podcast, host Jeffrey L. Bowman reflects on the key themes and insights from Season One, which focused on the Total Market Approach to reaching the New Majority. Joined by guests, they discuss the importance of inclusivity in marketing, the challenges faced in the industry, and the need for documentation of the…
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In this conversation, hosts Kevin Bellack and Emma Simmons dive deep with Kari Nautique as she shares her transformative journey from alcohol to empowerment, highlighting the importance of community support, purpose, and service in recovery. She discusses the impact of alcohol on her life and relationships, her experiences swimming with sharks as a…
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Episode Summary: In this episode of Reframe for Resilience, Dr. Frank L. Douglas speaks with Rod Collins, former CEO of Blue Cross Blue Shield’s Federal Employee Program and author of Nobody is Smarter Than Everybody. Rod shares a compelling story of transforming a failing hierarchical organization into a thriving networked enterprise through colle…
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In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage in a deep conversation with Rosamund Dean, author of 'Mindful Drinking' and 'Reconstruction'. They explore Rosamund's personal journey with alcohol, particularly in the context of motherhood and her experience with breast cancer. The discussion highlights the so…
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Traveling can be a fun adventure or an overwhelming hassle, especially when traveling with kids. Listen in to learn some travel savvy strategies and tips for simplified and successful summer travel. We explore packing solutions and engaging activities designed to reduce travel stressors and help everyone enjoy the journey to your summer destination…
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In this episode of the Reframeable Podcast, Meredith Brierly shares her inspiring journey from a corporate advertising executive to a sober health coach. With 13 years of sobriety, she discusses the challenges and triumphs of her recovery journey, the importance of community support, and how she navigates sobriety as a parent. The conversation emph…
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Time is the only asset we will never get more of in life. How are you spending your time? Do you find yourself feeling stressed, overwhelmed or always trying to catch up in life? What is keeping you stuck. Listen in to learn strategies on how to better utilize your time so that you can complete the Must Dos in life and spend more of your limited ti…
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Episode Summary: In this enlightening episode of Reframe for Resilience, Dr. Frank L. Douglas is joined by Isabelle Sénécal, HR Manager at Bath Fitter, who shares her deeply personal and professional journey of resilience—from being bullied in her youth to becoming a compassionate HR leader. Isabelle opens up about how she developed a growth mindse…
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 Have you ever asked? How will I know when it is time to reframe my situation? Here are four signals. The first is the emotional signal. You feel frustrated. You're angry at the situation. You feel hopeless, helpless. The second signal has to do with your thought patterns. You feel like a victim. You're frequently blaming others. The third signal a…
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In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons are joined by Megan Wilcox, founder of the Sobah Sistahs Empowerment Club. They discuss the journey of sobriety, the importance of community support, and the transformative power of embracing an alcohol-free lifestyle. Megan shares her personal story of recovery, the c…
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The final and crucial step of the 7-Step R.E.C.L.A.I.M. process is Maintain. In this step, you will create a plan and a system to purposefully maintain this new space, recruiting any other people that utilize or enjoy this space. Systems can include organizational tools, schedules, processes to distribute responsibilities, and communication systems…
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Episode Summary: In this episode of Reframe for Resilience, host Dr. Frank L. Douglas welcomes Doug Hall, founder of Eureka! Ranch and author of Proactive Problem Solving. Doug shares his fascinating journey from chemical engineering to innovation leadership, his time at Procter & Gamble, and the pivotal moments that led him to create a system for …
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Having spent a week at the Cannes Film Festival, we are now in withdrawal. Nat’s watching Marvel shows with her guys — and though she loves a good action TV show, she's missing the nuance. Bec is filling the hole with The Pitt — with a beefier Noah Wyle. Which brings us to our guest: Michel Ghanem, better known as TV Scholar. He's French, he's smar…
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Does weaving storytelling into your work feel like a lot? Like a heavy lift, you don’t always have time or energy for? What if I told you there’s a shortcut? A storytelling tool that’s faster, flexible, and just as powerful in most situations? Spoiler alert: it’s the analogy. In this episode of Reframe to Create, we’re building your Analogy Bank. I…
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Are you Summer ready? Your body may be in shape for the pool, but is your home ready for the summer break? What systems do you have in place to keep your time, space and mindset prepared for summer fun? How do you balance the freedom of summer and the need for routine and structure for success for everyone in the family? Listen in to hear about sum…
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Episode Summary: In this insightful episode of Reframe for Resilience, host Dr. Frank L. Douglas welcomes Dr. Deborah Heiser — psychologist, founder and CEO of The Mentor Project, and author of The Mentorship Edge. Dr. Heiser shares a formative personal story that led her to dedicate her life to the emotional and psychological well-being of older a…
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Looking for insights to help improve your decision making around money and love? I had the pleasure of discussing this, her book Money And Love, and so much more with Abby Davisson on Episode 95 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: How Abby and her future husband took Professor Myra Strober’s, her co-aut…
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Dr. Timothy Unruh assumes the risks and guarantees the savings. In this episode of Reframe, show host Jeff Nichols interviews the Executive Director of NAESCO, Dr. Timothy Unruh—a seasoned leader in the energy efficiency industry, particularly in energy savings and Performance Contracting. Tim shares insights from his decades-long career, discusses…
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In this episode of The Reframeable Podcast, Emma Simmons sits down with Hilary Carver for a deeply honest and empowering conversation about wellness, mindfulness, and the evolving relationship many women have with alcohol. Hilary shares her personal transformation—navigating post-surgery recovery, fitness setbacks, and the mental health impacts of …
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The Inspect step is a shorter step in the 7 Step - R.E.C.L.A.I.M. Process, but it is a vital step to ensure your space functions and feels right for you. Step back and assess how you feel seeing this space. How does this space seem to function for you? Remember, R.E.C.L.A.I.M. is an ongoing process for you to continue to assess. One life chapter ma…
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If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her w…
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Sure, you can tell your story. But what happens when you're not in the room? Are people sharing a story about you that doesn’t quite fit? I bet you can see it now. There’s someone who believes in you. They love what you create. They want to advocate for you. But when the moment comes to share your story? They fumble. They either say nothing… or say…
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Have you ever asked? How do I reframe a difficult situation? Here are four tips. Remember, the reframe is to look at something from a different perspective. Tip number one. What is my desired outcome, not today, but one year from now? What is the outcome I desire? Tip number two. The equity question. Are there others in a similar situation, and are…
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Episode Summary: In this episode of Reframe for Resilience, Dr. Frank L. Douglas welcomes Kevin Wayne Johnson, a retired military leader, bestselling author, and award-winning coach. From his early days as the son of a U.S. Marine to advocating for his brother and son with neurological challenges, Mr. Johnson shares powerful, personal stories that …
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In this episode of the Reframeable Podcast, host Kevin Bellack speaks with Kat Rhadans, a mother of five and addiction recovery advocate. Kat shares her personal journey of struggling with alcohol addiction, the impact it had on her family, her path to sobriety, and the stigma surrounding female alcoholics. Her initiative 'No Wine in the Carpool Li…
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Cost of eggs got you down? Don’t let rising costs keep you from your personal and financial goals. Use this as an opportunity to Reframe your mindset, reset your goals and intentionally focus on your financial priorities. Whether you are feeling stressed, overwhelmed or anxious about your financial situation, finding the Reframe can help you gain p…
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If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her w…
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In this episode of the Change Podcast, host Jeffrey L. Bowman speaks with Alston-Simone Bowman, a Generation Z creative producer with experience that spans two agencies, FCB New York and Joan Creative. They discuss Alston’s journey from the aspiration of being a documentary film maker while at Spelman College to now being a newly promoted producer …
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Episode Summary: In this episode of Reframe for Resilience, host Dr. Frank L. Douglas talks with Mousa Hamad, Vice President of Operations at Howard Financials. Mousa shares his journey from a college dropout to a corporate leader, emphasizing the importance of resilience, curiosity, and servant leadership. He reflects on how overcoming challenges,…
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In this episode of the Reframeable Podcast, Kevin Bellack and Jerry Henderson explore the gap between how we present ourselves to the world and how we feel internally, emphasizing the importance of self-love and understanding shame. Jerry shares his personal story of overcoming addiction and the transformative power of radical self-acceptance. The …
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The new craze “The Poop Method” is helping people everywhere find their Reframe. Is this just another crappy ploy to shock and awe people or is this just what we need to find a solution to our mess. For some people that are very stuck with letting go of items, this method may be what can help you Reframe your Mindset and start to Reclaim your Space…
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The Assemble step is where our Reframe Mindset is put into Reclaim Practice. Remember to allow some space for trial and error and breathing room for your belongings. Once you’ve determined how much space you need to devote to an item, give it 20% more wiggle room for flexibility. Listen in to learn how to apply the 80/20 rule to any space. Find the…
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Creating isn’t just about what you make…it’s about who you become. We’re back with the brilliant Nana Brew-Hammond for her second visit to Reframe to Create, and this time, it’s a full-circle moment. In Episode 21, Nana shared “How to Stay Committed to an Imperfect Creating Journey.” And in this episode, we see how that commitment has blossomed. Na…
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Have you ever asked what a Buddhist mother, a Christian mother, a Hindu mother, a Jewish mother, a Muslim mother, or any other mother would want for her children. Rabbi Jonathan Sachs said, children are the guardians of our future. It is not what we leave to them, that really matters. It is what we leave in them. Jesus said, let the little children…
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Born in Maryland to a military family, Kelby moved across the country as a child until landing in Kansas at the age of 8 years old. He describes some of the challenges that came with moving around a lot as a child because it was hard to develop ties. The bouncing around from place to place continued for the military family even after settling down …
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In this episode of the Change Podcast, host Jeffrey L. Bowman speaks with Lewis Goldman, a seasoned marketing professional with over 35 years of experience, particularly in cross-cultural marketing and financial services. They discuss Lewis's journey from consumer packaged goods to the financial sector, the challenges of marketing life insurance, a…
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In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage with Craig Ballantyne, known as the "world's most disciplined man". The conversation explores the multifaceted relationship individuals have with alcohol, anxiety, and personal discipline. Craig shares his journey from being a binge drinker to overcoming anxiety…
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Design Rules Out The Door. Find the design and organization that fits your personal wants and needs. We interview Katy Hoxsey, a professional interior designer in Idaho who personalizes and tailors each room to her client. She shares her focus of creating spaces that are inspired by her client’s unique needs and aesthetic desires. Follow Reframe & …
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If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her w…
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Summary In this episode of the Change Podcast, Jeffrey L. Bowman engages with Patrick L. Riley, a seasoned producer and content creator, to discuss the journey of creating The Cross-Cultural Report Roundtable, host Soledad O’Brien. The conversation delves into the pre-production and production phases, the making of the roundtable and how it set the…
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We love reading books that express things we actually may have always known in our hearts, but previously didn't have the language for. Dr. Serene Khader’s book Faux Feminism: Why We Fall for White Feminism and How We Can Stop was one such book for Nat, and so we brought Serene on Reframeables to talk more about her work and break down the book for…
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Episode Summary: In this enlightening episode of Reframe for Resilience, host Dr. Frank L. Douglas sits down with Delphia Howze, a seasoned HR executive, consultant, and author. With over 20 years of leadership experience across industries, Delphia shares her journey, shaped by a strong personal “why” — her daughter — and a commitment to inclusive …
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Want to learn more about how you can build your presence and supercharge your career? I had the pleasure of discussing this, her book Unforgettable Presence, and so much more with Lorraine K. Lee on Episode 94 of the Reframe & Reset Your Career podcast. In this episode, we will learn about: How Lorraine started working in the tech industry, The ins…
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In this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons discuss the complexities of traveling and vacationing without alcohol. They explore how vacations often serve as a 'hall pass' for drinking, the impact of alcohol on travel experiences, and the benefits of enjoying travel without the focus on drinking. The Reframeable …
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Feeling overwhelmed and needing direction for how to put your most valued items back into your environment? Lay it out. Create a sketch, grab some sticky notes or removable tape and start imagining the new layout of your space. Play around with the flow of a room or arrangement of items to improve the functionality and aesthetics. Allow flexibility…
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