최고 Raise Your Vibration 팟캐스트 (2024)

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Stressmanagement with Ayurveda - Episode 22 1:12:23

26d ago1:12:23

1:12:23

Send us a text About this Episode: In this episode, I’ll discuss stress management from a holistic and Ayurvedic perspective. I’ll delve into the relationship between the Vata dosha and the nervous system, as Vata is closely connected to its function. I’ll also share practical tools and insights that you can apply in your daily life. ***** About th…

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Understanding and enhancing your energy: tips to balance, nurture, and strengthen - Episode 21 1:11:40

5M ago1:11:40

1:11:40

Send us a text After a pretty long break, I'm thrilled to be back on the mic and podcasting again! In this Episode, I explore the fascinating realm of energy awareness—discussing how we can consciously nurture, cleanse, and strengthen our energy. Join me for insightful tips, new perspectives, and practical tools! I'm also curious to hear your thoug…

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The more I know, the more I realize that I know nothing. Episode 20 54:17

1+ y ago54:17

54:17

Send us a text In this episode, I want to share my insights from the past few weeks. I like sharing personal experiences that brought me to this insight and valuable tools you can use for yourself. I wish that we remember that we never know all the elements of a situation if we remember that we can be more empathetic and loving with our counterpart…

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What does it mean to live your Dharma? Episode 19 1:24:36

1+ y ago1:24:36

1:24:36

Send us a text In this episode, I discuss what it means to live your dharma (your life's mission or soul path) and how to find your dharma. The path to finding your dharma can be challenging but always worthwhile. Most of the time, before we even understand our dharma, we have to deal with ourselves on a deep level. I look at the Ayurvedic perspect…

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Discover the Power of your Womb Space mit Self-Love, Pleasure und Sex Coach Martina - auf Schweizerdeutsch - Episode 18 52:26

1+ y ago52:26

52:26

Send us a text Wusstest du, dass dein Potenzial in deinem 𝗦𝗰𝗵𝗼𝘀𝘀𝗿𝗮𝘂𝗺 verborgen liegt? ✨Manche Kulturen nennen es 𝗞𝘂𝗻𝗱𝗮𝗹𝗶𝗻𝗶, andere nennen es Chi oder Life Force Energy. 🌙Wir alle tragen diese 𝗦𝗰𝗵𝗼𝘀𝘀𝗿𝗮𝘂𝗺𝗸𝗿𝗮𝗳𝘁 in uns und mit den richtigen Tools kann sie erweckt werden. 💫Wenn uns dies gelingt, dann fühlen wir uns wacher, kreativer, fokussierter, intui…

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301: The Formula For Confidence with Madi Maple 39:11

2y ago39:11

39:11

In this episode Madi Maple shares her experience with overcoming self doubt and insecurity, becoming her most authentic self and owning her confidence. Connect with Madi: Instagram TikTok

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299: Generational Healing, Abundance and Mentorship with Petia Kolibova 34:36

2y ago34:36

34:36

In this episode Petia and Shelby chat all things generational healing, abundance and mentorship. They also dive into: ∆ Releasing the story of needing to be fixed ∆ Hiring mentors from and empowered place ∆ Healing past life experiences impacting our lives today Connect with Petia: www.Petiakolibova.com www.instagram.com/Petiakolibova Happiness Aca…

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297: Healing From Perfectionism and Birth Trauma with Cait Brown 38:24

2y ago38:24

38:24

In this episode Cait shares the healing journey she's been on that surfaced after an unexpected traumatic birth of her daughter. Cait shares how this experience brought up new levels of healing and old patterns of perfectionism. Cait is a postpartum health coach, podcaster, wife and girl mom. Cait specializes in helping millennial women ditch perfe…

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Self-empowerment through self-knowledge. False myths about hypnotherapy. Episode 17 54:50

2y ago54:50

54:50

Send us a text In this episode I talk about hypnosis and what it actually is and clear up some untruths. I also tell you how I use this method. We also take a detour into the world of ThetaHealing because these two techniques are relatively similar and I use both methods. Let me know how you liked this episode and feel free to send me any questions…

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295: Radical Self Honesty 16:37

2y ago16:37

16:37

In this episode Shelby shares a key ingredient when it comes to changing your life, radical self honesty. She breaks down: ∆ Why Self Honesty is Key to Change ∆ How Getting Real About What is Helps You Change it Enter to Win $500 in Rose Gold: ∆ Win $500 towards any evergreen products, retreats or ∆ Leave a review and email a screenshot of it to sh…

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294: Why Care About Clean Beauty Products 20:49

2y ago20:49

20:49

Why should we care about clean beauty products? In this episode Shelby shares why they matter, what you can do to find cleaner products and how toxins impact us on a day to day basis. If you're looking for product recommendations check out Shelby's latest blog post on clean beauty here. Enter to Win $500 in Rose Gold: ∆ Win $500 towards any evergre…

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293: Social Media Detoxing and The 4 Hour Work Day With Leah Pardee 41:35

2y ago41:35

41:35

In this episode Leah Pardee, manifestation expert and breathwork guide shares her insights into detoxing from social media as well as cutting back to a 4 hour work day. Leah is the host of the Bare Naked Soul Podcast and is the author of her memoir Confessions of an Uncaged Soul. She teaches you how to move through fear so you can manifest your dre…

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292: Do the Actions You're Taking Match What You THINK You Believe 14:38

2y ago14:38

14:38

In this episode Shelby shares why the actions we take are a sneak peak into your belief systems. She also shares: ∆ Humans are great at believing their own lies to self ∆ How to use actions as insight ∆ What your actions say about your beliefs Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The R…

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290: Things To Consider When Setting Goals For The New Year 12:02

2y ago12:02

12:02

In this episode Shelby shares a few things to consider if you are setting goals, making vision boards or setting intentions for the new year. Book: Desire Maps The Visionary Call Recordings Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast…

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288: Are you Content or Complacent 15:47

2y ago15:47

15:47

In this episode Shelby shares why growth is so important and how to tell the difference between complacency and contentment. The Artist's Way Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

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286: You Can Choose A New Character at Any Point In Time 18:24

2y ago18:24

18:24

This is for anyone is tired of feeling like things aren't going their way, tired of repeating a pattern, tired of feeling like they are a prisoner to their story. Offerings: ∆ Tiktok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website …

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284: Why You Should Be on Tiktok as a Service Based Entrepreneur 16:08

2y ago16:08

16:08

In this episode Shelby shares insight on why Tiktok is so powerful for growth as a service based business. She shares: ∆ The potential for growth ∆ Reminder on transitions that have occured over the years within social media ∆ + more Offerings: ∆ TikTok Masterclass ∆ Quantum Healing Academy ∆ Quantum Clearing Masterclass ∆ eXpand: The Retreat Con…

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283: Why You Should Attend a Retreat + Our Retreat Takeaways with Megan Toner 46:38

2y ago46:38

46:38

In this episode Megan + Shelby share their experiences hosting a women's retreat in Breckenridge. They chat all things: ∆ The energy of different places we've hosted retreats ∆ The power of community ∆ The types of transformations we both received from this retreat Upcoming Retreats Current Offerings: ∆ Quantum Healing Academy ∆ Quantum Clearing Ma…

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281: 5 Questions to Ask Yourself If Your Business Is Feeling Stuck 18:21

2y ago18:21

18:21

In this episode Shelby will give you 5 questions to explore if you're business is feeling stuck, slow or just not going as you had hoped. Offerings: Quantum Healing Academy Biz + Energy Intensives eXpand: The July Retreat Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

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279: Why Raising Your Vibration Is Always First 18:59

2y ago18:59

18:59

In this episode Shelby shares why shifting our frequency always come first. She breaks down: ∆ How our frequency shifts the action we take∆ People feel the difference when we raise our vibeOfferings: Black Friday Waitlist [make sure you confirm your subscription]The VisionaryConnect with Shelby:Shelby’s InstagramPodcast InstagramTikTokWebsiteDonate…

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278: If Manifesting Currently Feels Hard 26:01

2y ago26:01

26:01

In this episode Shelby shares a concept around seasons of manifestation vs seasons of laying foundations. If you feel like manifestation has been challenging or is currently challenging this is definitely an episode you want to tune into. Offerings: Black Friday Waitlist The Visionary Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok…

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277: Disney Villians + Womxn In Power 21:25

2y ago21:25

21:25

In this episode Shelby shares a conversation about programming in childhood movies around women and power. She also shares: ∆ Ways womxn have been programmed to think power + success are evil ∆ Ways womxn and people of color have been programmed not to talk about financial success Shelby's Current Offerings: • The Visionary • QHA [pre-enrollment] •…

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276: The Science of Spirituality with Neuroscience PHD Student Emily McDonald 54:21

2y ago54:21

54:21

In this conversation Emily McDonald she breaks down the science behind spirituality. She talks about ∆ The Science behind frequencies ∆ The Science of Manifestation + Law of Attraction ∆ The Importance of Meditation + More Connect With Emily: Tiktok: @emonthebrain Instagram: emily17mcdonald Youtube Channel Shelby's Current Offerings: ∆ Colorado Ret…

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274: Is it Intuition or Resistance 15:55

2y ago15:55

15:55

Is your intuition telling you not to pursue something or is it actually just resistance. In this episode Shelby breaks down: ∆ why resistance is so sneaky and how to catch it before it breeds into fear ∆ why we must be able to recognize resistance in entrepreneurship Shelby's Current Offerings: • Colorado Retreat • The Visionary • QHA [pre-enrollme…

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271: Are You Judging a Situation as Crap but Missing The Lesson 19:35

2y ago19:35

19:35

Are you judging a situation as positive or negative and missing the lesson? In this episode Shelby shares a recent experience she had navigating a passive aggressive human and how judging the situation as shitty almost made her miss the lesson in the situation. In this episode Shelby breaks down: ∆ How releasing judgment around a shitty scenario ca…

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268: Why Cleaning Up The Energy Of Your Life Will Expand Your Business 17:09

2y ago17:09

17:09

In this episode Shelby shares why each area of our lives and the energy we bring to each will dramatically impact our businesses. Shelby shares: ∆ How to see connections between how we show up in relationships, with finances, in friendships, etc and how this impacts our businesses ∆ Several examples of energy overflowing into our business Current O…

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265: How The Mind Creates Chaos 18:03

2y ago18:03

18:03

In this episode Shelby shares the crazy stories the mind will tell and the rabbit holes it will go down if it goes left unchecked. She also shares ∆ Asking for help when you’re going down a rabbit hole ∆ How fear spirals and amplifies ∆ Choosing a vision and missions to pull you out of fear Offerings: The Visionary Speak with Soul Colorado Retreat …

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263: Why Clarity on Your Desires Changes Everything 19:23

2y ago19:23

19:23

In this episode Shelby shares why allowing yourself to want what you want is so important. She also shares: ∆ How Clarity Allows Your Desires To Show ∆ Why Playing It Cool About What You Really Want Creates Resistance Current Offerings: The Visionary Speak with Soul - Podcast Masterclass Colorado Retreat Connect with Shelby: Shelby’s Instagram Podc…

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258: Are Your Habits Based in Love Or Fear 19:36

2+ y ago19:36

19:36

In this episode Shelby guides you through a deeper understanding of the energetics of your goals. She shares: ∆ How to identify if your goals are rooted in fear or love ∆ Establishing the fact that you can trust yourself to be consistent Offerings: ∆ Soul Activation ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with S…

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257: Nothing Changes If Nothing Changes 19:28

2+ y ago19:28

19:28

In this episode Shelby breaks down what her new tattoo (yet to be permanent on her body) , nothing changes if nothing changes, means to her. She also chats about: ∆ falling in love with the journey ∆ releasing the misaligned ∆ choosing to change or stay the same and accepting your choices Offerings: ∆ Mystery Offering Waitlist ∆ Book a Quantum Heal…

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256: The Words You Use, The Frequency You Create + What You Manifest 21:05

2+ y ago21:05

21:05

In this episode Shelby breaks down the importance of the words we use. She explains that words and thoughts create beliefs, beliefs create energy, energy makes up our frequency and our frequency creates our reality. She also breaks down: ∆ the importance of witnessing our thoughts but also shifting the energy and letting them be a gateway into the …

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253: What Experience Are You Choosing 25:01

2+ y ago25:01

25:01

In this episode Shelby breaks down how our beliefs, energy and perspective shape the experiences we are choosing. Offerings: ∆ Book a Quantum Healing with Shelby ∆ The Frequency ∆ 2022 Retreats Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show

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251: Is It Your Personality or Is It a Story 21:30

2+ y ago21:30

21:30

In this episode Shelby shares her experience with realizing that parts of who she “thought” she was for a long time were actually extensions of life experience and trauma. She also shares: ∆ Discovering who you really are vs who you are telling yourself you are ∆ Understanding you get to choose parts of who you are Offerings: ∆ Book a Quantum Heali…

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250: The Creative Process and Why We are All Using Creativity In Every Moment with Hailey Jo 52:33

2+ y ago52:33

52:33

In this episode Hailey and Shelby dive into a conversation about creativity. They chat all things: ∆ Why creativity goes beyond art and how we use it in everyday life ∆ How to tap into creative energy ∆ Creativity and the brain Connect with Hailey: ∆ Personal Instagram ∆ Art Instagram ∆ Facebook Offerings: ∆ Book a Quantum Healing with Shelby ∆ The…

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My healing path and why I love Ayurveda so much - Episode 16 1:08:11

2+ y ago1:08:11

1:08:11

Send us a text This episode is a bit more personal and I tell you about my own healing journey and how I came across Auyrveda and why I believe Ayurveda 'saved' me. Let me know how you liked this episode and feel free to send me any questions or feedback you have, I'd love to hear it! Sending you Good Vibes, Daniela **************** Indtrocuction R…

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An ayurvedic lifestyle enhances your life plus 10 tips how to easily integrate Ayurveda into your life - Episode 15 40:37

2+ y ago40:37

40:37

Send us a text In this episode, I tell you why I think it's such a bummer when people fall back into their old patterns after an Ayurveda treatment. I share how easy it is to make Ayurveda a lifestyle and give you 10 practical tips on how you can integrate Ayurveda into your daily life starting today. Let me know how you liked this episode and feel…

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247: Haters Gonna Hate, The Embarrassing Truth About the Mean Girls 17:57

2+ y ago17:57

17:57

In this episode Shelby shares her experience with mean girls. She also shares ∆ How to navigate the experience of bullies and trolls ∆ Why what the bully is commenting on is a direct reflection of what they are insecure about ∆ Why hurtful comments can be a great tool for navigating your own insecurities or a tool for better understanding your bull…

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246: Mental Health, Sisterhood and a Real Raw Conversation with Megan Toner 1:00:28

2+ y ago1:00:28

1:00:28

In this episode Megan and Shelby share one of their conversations with listeners. They chat about: ∆ Shame around traumatic experiences ∆ How community has helped them move through difficult times ∆ Navigating connection after difficult experiences Connect with Megan: ∆ Instagram: @_iammegantoner ∆ www.megantoner.com Offerings: ∆ The Frequency ∆ Bo…

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245: My EMDR Experience 16:29

2+ y ago16:29

16:29

In this episode Shelby shares her personal experience with EMDR. She shares: ∆ What came up during it ∆ How she was lead to it Offerings: ∆ Book a Quantum Healing with Shelby ∆ 2022 Retreats ∆ Free Trial of Othership Connect with Shelby: Shelby’s Instagram Podcast Instagram TikTok Website Donate To The Show…

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The 14 biggest nutritional mistakes from an Ayurvedic point of view - Episode 14 1:22:42

2+ y ago1:22:42

1:22:42

Send us a text In this episode I have summarized the 14 biggest nutrition mistakes for you. In Ayureda, every imbalance begins in the digestion. That is why it is so important what we eat but also how we eat it. Ayurveda pays special attention to nutrition and digestion, and I believe therein lies the key to long-lasting health and enjoyment of lif…

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242: Keep Moving Forward 20:39

2+ y ago20:39

20:39

In this episode Shelby shares why resilience is key to transforming your life. She shares her journey from feeling a little hopeless the last few months of 2021 to completely transforming thoughts, trauma, finances and more.

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239: Are You Committed To Your Bullshit? 20:14

2+ y ago20:14

20:14

Do you have subconscious programming, stories, triggers or trauma that are keeping you stuck in your own bullshit? Shelby breaks down: ∆ why we have to check ourselves and why we do what we do ∆ how to call in support to help you move through the bullshit ∆ honoring what you’re called to do ∆ how to stop getting stuck Offerings: ∆ Book a Quantum He…

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235: Generating Multiple Streams of Income When You’re Starting Out in Entrepreneurship 28:24

2+ y ago28:24

28:24

In this episode Shelby shares how you can generate multiple streams of income when you’re starting out in your business. She also shares: ∆ Different income streams within your business ∆ Different income streams outside of your business ∆ Both passive and active incomes ∆ What to think about when adding an income stream Offerings: ∆ Book a Quantum…

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234: Why You Should Let Go Of What's Misaligned 24:37

2+ y ago24:37

24:37

In this episode Shelby share’s why it is time to get radically honest with ourselves and release what's misaligned from our lives. She also shares: ∆ How the Universe shows up when we release ∆ Why you can’t get out of a cycle of feeling drained without releasing Offerings: ∆ Book a Quantum Healing with Shelby ∆ Quantum Healing Academy ∆ 2022 Retre…

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233: Are You Treating Your Business Like a Business? 15:42

2+ y ago15:42

15:42

In this episode Shelby shares the energetics behind how you show up for your business. She also shares: ∆ Tiny shifts you can make to shift the energetics of your business ∆ The messages your sending the Universe with how you’re showing up for your business Offerings: ∆ Book a Quantum Healing with Shelby ∆ Waitlist: Quantum Academy ∆ 2022 Retreats …

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Health is our true state & 10 tips on how to stay healthy - Episode 13 1:10:08

2+ y ago1:10:08

1:10:08

Send us a text This episode is about true health, what it actually is and what we can do to stay healthy. The idea for this episode came to me when I was once again talking with a friend about our society and what is often considered 'normal'. I am passionate about encouraging people to take charge of their own health, preferably preventatively bef…

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232: Owning Your Self Worth + Manifesting Your Soul's Desires with Latha Jay 48:20

2+ y ago48:20

48:20

In this episode Latha and Shelby discuss recognizing your self worth and how to manifest a life you desire. They also chat about: ∆ Their paths to awakening ∆ How trauma impacts the voices in our heads ∆ A step by step guide to manifestation Connect with Latha: Website Instagram TikTok Offerings: ∆ Book a Quantum Healing with Shelby ∆ Waitlist: Qua…

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229: The Subconscious Ways We Avoid The Work 18:54

2+ y ago18:54

18:54

In this episode Shelby shares her experience with avoiding the inner work by choosing toxic and dramatic situations. She also gives insight to: ∆ The different ways our brains will avoid pain ∆ Why toxic situations can serve us on some level, without us even knowing it Offerings: ∆ Soul Activation: Now Enrolling ∆ Book a Quantum Healing with Shelby…

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How you can escape spring fatigue - Episode 12 34:04

2+ y ago34:04

34:04

Send us a text Welcome to the Raise your Vibration Podcast with Daniela! This Podcast is for you if you want to learn more about Ayurveda, Yoga, Tantra, Theta Healing®️ and how to live life as your healthiest, most radiant self and yeah as your hightest self! In this episode, I share with you where spring fatigue can come from and how you can best …

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226: Feeling Tired Or Having Difficulty Sleeping 19:53

2+ y ago19:53

19:53

In this episode Shelby answers a question she received over on IG about feeling tired and having difficulty sleeping. This episode will break down: ∆ Emotional / Energetic Reasons for Difficulty Sleeping ∆ Nutrition + Lifestyle Factors Resources: ∆ Book a Quantum Healing with Shelby ∆ Soul Activation: Now Enrolling ∆ Align Wellness Groups Connect…

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