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Sometimes you know… deep down… that life is more than habits, stress, and endless thinking. Join Dr. Gary Danko, PhD in Metaphysical Psychology and master hypnotherapist, as he gently guides you through hypnosis, metaphysics, spirituality, energy healing, nutrition, and the unseen realms to help you release old patterns, manifest abundance, and awaken your soul’s deepest wisdom. Each episode is an invitation to remember who you truly are… and to live each day with clarity, ease, and quiet power.
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When the Night Gets Louder: Listening to What the Nervous System Has Been Holding
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6:01
나중에 재생
나중에 재생
리스트
좋아요
좋아요
6:01
There’s a particular kind of quiet that arrives at night—one that can feel soothing at first, and then strangely intense. The day finally releases you, the world slows down, and for a moment it seems like rest should be easy. And then, in that stillness, something inside you gets louder. If you’ve experienced nighttime anxiety, sleep anxiety, or an…
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Diets focus on what you eat. Hypnosis focuses on why. If you’re tired of willpower battles, discover how lasting weight loss begins in the subconscious mind. In this transformative episode, Dr. Gary Danko explores how using hypnosis for weight loss goes far beyond calories, exercise, or willpower. With more than 30 years of experience in hypnothera…
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Episode 12: Free Guided EFT Tapping Session: 5-Minute Audio for Stress Relief
6:14
6:14
나중에 재생
나중에 재생
리스트
좋아요
좋아요
6:14
If you’ve been feeling stressed, anxious, or overwhelmed, this free guided EFT tapping session is a simple and powerful way to reset your nervous system in just a few minutes. In this episode, you’ll experience a calming guided EFT (Emotional Freedom Technique) practice designed to help you release emotional tension, regulate your body, and feel mo…
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If you’ve tried to quit smoking with willpower and failed, the problem isn’t you—it’s the method. Hypnosis speaks to the part of you that makes the choice. In this empowering episode, Dr. Gary Danko shares how people can finally break free from nicotine addiction using the transformative power of hypnosis. With over 30 years of experience helping h…
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Feeling overwhelmed by all the healing options out there? Start where it really matters—with a deeper starting your holistic healing journey of your body, mind, energy, and soul. In this foundational episode, Dr. Gary Danko offers a grounded and soulful guide to starting your holistic healing journey. Whether you’re new to alternative wellness or r…
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Ever wonder if you should be meditating, visualizing, or trying hypnosis? These aren’t competing practices—they’re different keys to unlocking the same inner door. In this illuminating episode, Dr. Gary Danko dives deep into the often-confused realms of hypnosis vs meditation vs visualization—unpacking their unique roles in healing, transformation,…
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What if your food isn’t just feeding your body—but shaping your vibration, emotions, and energy field? What you eat is more than matter—it’s medicine. In this transformative episode, Dr. Gary Danko explores the vital connection between what we eat and how we feel—not just physically, but energetically and emotionally. Drawing on decades of experien…
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Are you feeling disconnected, sensitive, or like your old life no longer fits? You may not be breaking down—you may be waking up. In this soul-nourishing episode, Dr. Gary Danko guides listeners through the powerful and often disorienting process of spiritual awakening signs and stages. With 30+ years of experience in metaphysical psychology, hypno…
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“What if your beliefs weren’t reflections of reality… but instructions to it? Discover how your inner convictions silently shape every outcome in your life.” In this powerful episode, Dr. Gary Danko explores one of the most fundamental truths in metaphysical psychology: how belief shapes reality. With over 30 years of experience as a hypnotherapist…
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“The Keeper of Your Patterns, The Key to Your Freedom” What if the version of you that’s been trying to change—dieting, planning, pushing—has been going about it backwards? Today you’re going to discover how the subconscious mind creates change. In this deeply insightful episode, Dr. Gary Danko explores how the subconscious mind creates change—and …
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“How the Invisible Becomes the Transformational” In this energy healing modalities overview episode, Dr. Gary Danko introduces you to the fascinating world of energy healing—a realm where subtle vibrations influence physical, emotional, and spiritual wellbeing. Whether you’re new to holistic healing or looking to expand your knowledge, this episode…
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“The Hidden Blueprint of Reality” What is metaphysics, really? And why should you care? In this episode, Dr. Gary Danko offers a powerful, practical introduction to metaphysics—not as abstract theory, but as the invisible framework shaping every experience in your life. Drawing from ancient wisdom and modern science, he explains how energy, vibrati…
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“Unlocking the Door to the Mind” In Episode 2, Dr. Gary Danko gently unpacks what hypnosis really is—and what it absolutely is not. If you’ve ever wondered whether hypnosis is safe, whether you’ll lose control, or whether it actually works to help people quit smoking or reduce anxiety, this episode will bring clarity. With three decades of clinical…
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“A Journey Through the Hidden Realms” Welcome to the beginning of a powerful journey. In the first episode of this hypnosis and metaphysical healing podcast, Dr. Gary Danko introduces the heart of this podcast—a sacred space where hypnosis, metaphysics, energy healing, and spiritual psychology come together to awaken your inner healer. With over 30…
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