최고 QUIT SMOKING 팟캐스트 (2023)

Q

Quit Smoking Today Podcast

1
How to Stop Smoking Immediately 6:31

9d ago6:31

6:31

I want to give you the power to stop smoking immediately. If that's what you want, you might want to find out more about my 4-Week Hypnosis Coaching Program for Smoking Cessation: https://quitsmokingtodaypodcast.com/hypnosis I also invite you to have a look at the Lung Support Supplement: https://quitsmokingtodaypodcast.com/breathe (This is an affi…

Q

Quit Smoking Today Podcast

1
How to Quit Smoking Cold Turkey 10:38

26d ago10:38

10:38

It can be easier for you to quit smoking cold turkey when we program your subconscious mind for success: https://quitsmokingtodaypodcast.com/hypnosis You might also want to find out more about the Lung Support supplement: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a co…

Q

Quit Smoking Today Podcast

1
How to Stop Smoking 12:14

3M ago12:14

12:14

I have the feeling that you are ready to stop smoking. If you are, you might want to find out how Hypnosis can help you to quit smoking: https://quitsmokingtodaypodcast.com/hypnosis I also want to recommend a natural supplement to you that can support your lungs during the process of quitting smoking: https://quitsmokingtodaypodcast.com/breathe (Th…

Q

Quit Smoking Today Podcast

1
How to Quit Smoking (16 Scientific Studies) 13:08

5M ago13:08

13:08

Today I want to show you how to quit smoking by sharing 16 scientific studies with you. And I want to give you the opportunity to become smoke-free in 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis You might also want to give your lungs the chance to recover during this process: https://quitsmokingtodaypodcast.com/breathe (This is an affilia…

Q

Quit Smoking Today Podcast

1
Use This Relaxation Exercise When You Crave a Cigarette 8:59

6M ago8:59

8:59

Use this relaxation exercise when you crave a cigarette and say "yes" to the opportunity to FINALLY live a smoke-free life...thanks to the power of hypnosis: https://quitsmokingtodaypodcast.com/hypnosis

Q

Quit Smoking Today Podcast

1
How to Quit Tobacco Chewing 9:05

6M ago9:05

9:05

Today I want to show you how to quit tobacco chewing. And I want to give you the opportunity to finally quit smoking in just 4 weeks: https://quitsmokingtodaypodcast.com/hypnosis And in case you are not only chewing tobacco but also addicted to smoking cigarettes, there is a special supplement that can potentially help you to heal your lungs: https…

Q

Quit Smoking Today Podcast

1
How to Quit Smoking With Hypnosis (In ONLY 4 Weeks) 7:36

7M ago7:36

7:36

I'm a Certified Hypnotist and I'm proud to announce the 4-week Smoking Cessation Hypnosis Transformation: https://www.quitsmokingtodaypodcast.com/hypnosis It's time that you finally change your identity from a smoker to a non-smoker. Your subconscious mind is ready for a change. You are ready for a new life.…

Q

Quit Smoking Today Podcast

1
How to Quit Smoking While Pregnant 9:09

8M ago9:09

9:09

Today I want to show you how to quit smoking while pregnant. I also want to let you know that I'm a certified Hypnotist and I offer Hypnosis Sessions for Smoking Cessation: https://quitsmokingtodaypodcast.com/hypnosis In my experience, the more relaxed you are and the less stress you feel, the easier it is for you to quit smoking: https://quitsmoki…

Q

Quit Smoking Today Podcast

1
Quit Smoking With Hypnosis: Here's What Celebrities Say 6:27

9M ago6:27

6:27

Today I want to talk about how YOU can quit smoking with hypnosis and what some of the most famous celebrities in the world say about their experience with Hypnosis for Smoking Cessation. I'm a certified hypnotist and I offer Hypnosis Sessions for Smoking Cessation: https://quitsmokingtodaypodcast.com/hypnosis…

Q

Quit Smoking Today Podcast

1
Smoking Withdrawal: How to Cope With It 8:01

9M ago8:01

8:01

Today's episode is about smoking withdrawal and how you can cope with it. You might also want to make it easier for your lungs to recover: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you) Did you know that I'm a certified hypnotist…

Q

Quit Smoking Today Podcast

1
9 Tips to Quit Smoking 12:31

9M ago12:31

12:31

These 9 tips to quit smoking can make all the difference for you. And saying "yes" to your first Hypnosis Session for Smoking Cessation might be the start of a new life for you: https://quitsmokingtodaypodcast.com/hypnosis Of course, you can also support your lungs in the process of healing by choosing the right supplement: https://quitsmokingtoday…

Q

Quit Smoking Today Podcast

1
How to Quit Smoking 12:05

10M ago12:05

12:05

You deserve to know how to quit smoking. And you deserve a new life as a non-smoker. It's time that we program your subconscious mind for your new reality as a non-smoker: https://quitsmokingtodaypodcast.com/hypnosis You might also want to invest in a supplement that gives you the opportunity to recover your lungs faster after abusing them for year…

Q

Quit Smoking Today Podcast

1
16 Alternatives for Smoking (Habit Replacement) 8:33

10M ago8:33

8:33

I decided to share these 16 alternatives for smoking. Let's replace this habit once and for all by activating your subconscious mind: https://quitsmokingtodaypodcast.com/hypnosis You might also want to invest in this Relaxation Supplement to make the process of replacing your habit and quitting smoking easier for you: https://quitsmokingtodaypodcas…

Q

Quit Smoking Today Podcast

1
Quit Smoking Cold Turkey: 9 Survival Tips 10:12

11M ago10:12

10:12

Do you want to quit smoking cold turkey? These 9 survival tips can help you. And this supplement can allow your lungs to recover: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you) I helped a lot of incredible people to quit smoking …

Q

Quit Smoking Today Podcast

1
Are You Too Stressed to Quit Smoking? 8:28

11M ago8:28

8:28

Are you too stressed to quit smoking? Then you might want to give your lungs the opportunity to recover from years of stress-smoking: https://quitsmokingtodaypodcast.com/breathe And you might also want to give your heart & mind the chance to relax and finally live a calm and stress-free life: https://quitsmokingtodaypodcast.com/relaxed (These are a…

Q

Quit Smoking Today Podcast

1
14 Affirmations for Quitting Smoking 8:47

12M ago8:47

8:47

These 14 affirmations can help you to quit smoking faster. You can find out more about the power your subconscious mind has on your ability to finally quit smoking on my hypnosis page: https://quitsmokingtodaypodcast.com/hypnosis You can also give your lungs the opportunity to recover after years of smoking: https://quitsmokingtodaypodcast.com/brea…

Q

Quit Smoking Today Podcast

1
How to Quit Smoking With Meditation 10:30

12M ago10:30

10:30

I want to show you how to quit smoking with meditation. Your subconscious mind is incredibly powerful when it comes to overcoming addictions. That's why I offer Hypnosis Sessions for Smoking Cessation: https://quitsmokingtodaypodcast.com/hypnosis And remember that stress makes it incredibly hard to quit smoking: https://quitsmokingtodaypodcast.com/…

Q

Quit Smoking Today Podcast

1
7 Subconscious Beliefs That STOP YOU From Quitting Smoking 10:49

12M ago10:49

10:49

These 7 subconscious beliefs can stop you from quitting smoking UNLESS you program your subconscious mind for a smoke-free existence: https://quitsmokingtodaypodcast.com/hypnosis You might also want to give your lungs the chance to recover from years of smoking: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click th…

Q

Quit Smoking Today Podcast

1
How to Quit Cigarettes 11:26

1y ago11:26

11:26

Do you want to know how to quit cigarettes? Then listen to this episode until the very end and allow your lungs to recover from years of smoking: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and make a purchase, I’ll earn a commission, at no additional cost to you) Did you know that hypnosis has been …

Q

Quit Smoking Today Podcast

1
Hypnosis For Stopping Smoking: How It Works 9:18

1y ago9:18

9:18

Hypnosis for stopping smoking can work. There's a lot of scientific research that shows this. In fact, I'm a certified hypnotist and I offer Hypnosis Sessions for Smoking Cessation: https://quitsmokingtodaypodcast.com/hypnosis

Q

Quit Smoking Today Podcast

1
7 Ways to Quit Smoking 11:37

1y ago11:37

11:37

Today I want to share 7 ways to quit smoking with you. And I want to let you know that I offer Smoking Cessation Hypnosis Sessions: https://quitsmokingtodaypodcast.com/hypnosis You can also give your lungs the opportunity to heal and to recover faster: https://quitsmokingtodaypodcast.com/breathe (This is an affiliate link. If you click through and …

Q

Quit Smoking Today Podcast

1
How to Stop Smoking Cold Turkey 13:01

1+ y ago13:01

13:01

Do you want to know how to stop smoking cold turkey? Then this episode can help you to do exactly that. You can also invest in a supplement that can help your lungs heal after a lifetime of smoking: https://quitsmokingtodaypodcast.com/breathe Most of my clients tell me that they feel tempted to smoke a cigarette when they are stressed: https://quit…

Q

Quit Smoking Today Podcast

1
7 Tips on How to Quit Smoking 9:07

1+ y ago9:07

9:07

These 7 tips on how to quit smoking can change your life. And THIS SUPPLEMENT can lead to healthy lungs and a healthy respiratory system while your body is recovering: https://quitsmokingtodaypodcast.com/breathe Are you relaxed enough to quit smoking? No? Then check this out: https://quitsmokingtodaypodcast.com/relaxed (These are affiliate links. I…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Quit Rich News : 📰 Update for August 24, 2020 6:54

3y ago6:54

6:54

Latest News : August 24, 2020: What a year! I have now launched a new Podcast where I talk about Ending Poverty and Supporting Equality. This was created because I feel like I have perspective to add to the conversation. It is now available on major podcasting platforms and is called Scribe The Legend Podcast. Please support our latest entry into i…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Trailer: Introducing the Quit Smoking With Me Podcast 0:59

4y ago0:59

0:59

Even if you’re not ready to quit just yet, SAVE THIS PODCAST! Globally people from over 100 countries have tuned in to challenge and conquer their addiction! Featuring several prepisodes to prepare your mind, body, and loved ones for your quit date as well as methods to help you determine your quit date. Then, 30 daily episodes of my own quit journ…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Welcome to 🚭 Quit Smoking With Me! 16:36

4+ y ago16:36

16:36

Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : (00:13) - Intentions & goals of this podcast (02:35) - Introducing our host (03:52) - 30 days and full disclosure (04:51) - I've tried things to help me quit (05:1…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
The ❄ 🦃 Cold Turkey Strategy 6:44

4+ y ago6:44

6:44

Useful Links : Quit Rich's Compound Interest Calculator - https://quitrich.com/compound-interest-calculator 🕰 Content Guide : (00:10) - Intro to Cold Turkey Style (00:48) - Nicotine alters the brain according to new stickers placed on packs of cigarettes (01:10) - Heroin level of addiction leads to psychological pairings (02:07) - Triggered permane…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Mental Prepisode: 📡 Podcast Reward System 3:32

4+ y ago3:32

3:32

🕰 Content Guide : (00:14) - Intro to my Co-Host (01:01) - This podcast is designed to be a reward system (01:28) - If you relapse.... (02:20) - Walt Disney could have made a great podcast --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/support…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Mental Prepisode : 🚫 🚭 Quit Until You Quit! 3:23

4+ y ago3:23

3:23

🕰 Content Guide : (00:13) - The Philosophy (01:43) - Keeping the intention of quitting alive (02:40) - Adding new techniques--- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/support

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Mental Prepisode : 📚 Tobacco Atlas and "Thank You For Smoking" 6:27

4+ y ago6:27

6:27

Useful Links : The Tobacco Atlas - https://www.tobaccoatlas.org 🕰 Content Guide : (00:05) - Research Review (01:46) - The Tobacco Atlas (03:25) - Thank You For Smoking (04:11) - Nicotine Levels? (05:07) - Fun Fact: Tobacco kills more people per year than WWII --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: …

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Mental Prepisode : 📅 Pick A Quit Date 6:31

4+ y ago6:31

6:31

🕰 Content Guide : (00:05) - Picking a date (00:53) - What worked for me might not work for you (02:20) - Avoid quitting before gatherings that smokers will attend (03:35) - Say bye to other smoker friends for at least two weeks (04:42) - Events with Alcohol are dangerous for quitters --- Send in a voice message: https://anchor.fm/qrquitsmoking/mess…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Mental Prepisode: 🧘🏼‍♂️ Develop a Mantra 8:08

4+ y ago8:08

8:08

🕰 Content Guide : (00:13) - Developing a mantra (01:48) - Start your mantra 30 days before quit date (03:05) - Other benefits (05:09) - Celebrate the small victories (05:30) - Preview of BEEP BEEP w/ Felipe Interview --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/support…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Mental Prepisode: 📽 Famous Smokers 5:30

4+ y ago5:30

5:30

🕰 Content Guide : (00:46) - Research some famous people who have had this addiction (01:06) - People who have died from smoking (03:30) - Health consequences weren't widely known back in the day --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/support…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Mental Prepisode : 🥦 Triggers and Healthy Craving Alternatives 15:05

4+ y ago15:05

15:05

Useful Links : Learn about Pavlov's Dogs and conditioning - https://www.psychologistworld.com/memory/conditioning-intro 🕰 Content Guide : (00:15) - What are your triggers and how to avoid them (00:30) - Knowing yourself (01:03) - Pavlov's Conditioning (04:37) - Common Triggers (07:15) - Start changing your pairings (08:20) - Phone calls (08:52) - C…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Mental Prepisode: 🚬 Do NOT Focus On Your Last Smoke! 6:51

4+ y ago6:51

6:51

🕰 Content Guide : (00:10) - Don't focus on your last cigarette! (00:40) - Set a quit date far in advance (01:10) - Those gross cigarettes (02:30) - Your quit date will be well expected (04:00) - Don't smoke more than usual on your last night (05:00) - Do not set the quit date right before a social gathering (05:58) - Ween yourself off psychological…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Mental Prepisode: ⏰ Count the Hours 7:51

4+ y ago7:51

7:51

🕰 Content Guide : (00:20) - Developed this in my many attempts at quitting (01:00) - One or Two days didn't feel like a good representation (02:26) - Every victory is a big deal (02:37) - Don't use this for too long, it will have adverse results (05:00) - There will be a lot of extra time (06:22) - Fight through it! --- Send in a voice message: htt…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Mental Prepisode: 🧠 Outsmart Yourself & Understanding Relapse In A Healthy Way 8:11

4+ y ago8:11

8:11

🕰 Content Guide : (00:29) - My personal weakness was bargaining (01:50) - Understand relapse in a healthy way (03:00) - Use your relapse to make yourself stronger (03:30) - Quitting different substances... (05:36) - Be prepared for a relapse (07:17) - The end goal is to master your mind --- Send in a voice message: https://anchor.fm/qrquitsmoking/m…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Physical Prepisode : 🚗 Clean Everything! 4:57

4+ y ago4:57

4:57

🕰 Content Guide : (00:42) - Physical preparations (00:55) - Clean out the ashtrays (01:30) - Wash all of your stuff (02:19) - Car-wash commitment! (04:15) - Lighters should be removed --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/support…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
People Prepisode : ❤️ Talk With Your Loved Ones 17:15

4+ y ago17:15

17:15

🕰 Content Guide : (00:27) - Decide whether or not to tell your friends (01:35) - Avoid people who smoke or use tobacco (03:11) - You quitting is great for your loved ones (04:15) - Avoid smoking areas (04:36) - Do something constructive (05:16) - Speak to your loved ones who live with you or are around you daily (07:40) - Don't punch things and don…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Day 01 : 🎩 The Introduction 10:44

4+ y ago10:44

10:44

🕰 Content Guide : (00:30) - Not planning your last cigarette (01:30) - Pairing smoking with everyday life (02:25) - The dopamine hit (03:00) - The time sink (04:00) - Don’t count everyday (05:48) - What addiction did to me (07:00) - Seeing smoking in media (08:10) - Disregard the urges (09:50) - It will be a challenge --- Send in a voice message: h…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Day 02 : 😴 Restlessness 6:57

4+ y ago6:57

6:57

🕰 Content Guide: (00:30) - Something crazy happened (02:25) - When you take breaks set a timer (03:30) - More free time (03:35) - Cravings (48 hours with no craving?) (04:45) - Push through! --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/support…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Day 03 : 😡 Rage and Breathe Deep 13:27

4+ y ago13:27

13:27

Topics discussed: health benefits, food tastes better, and the rage! 📱 Breathe app: http://breatheapp.co/ 🕰 Content Guide: (01:20) - Health benefits from quitting day 1-3 (07:43) - Mood swings and it might get worse before it gets better (09:40) - Relapsing (12:30) - Count the hours not the days (12:50) - Nirvana Dream --- Send in a voice message: …

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Day 04 : 📯 Air Horns on Podcasts 7:13

4+ y ago7:13

7:13

🕰 Content Guide: (00:40) - Coughing up the stuff 🤮 (01:00) - Remember to apologize for being mean (01:40) - Find something constructive to do (03:45) - Let your friends and family know, maybe? (04:52) - New packaging on cigarettes (06:19) - Day five preview : friends trip to Australia and smoking there --- Send in a voice message: https://anchor.fm…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Day 05 : 🚫🍹 Stay away from Alcohol! 1:54

4+ y ago1:54

1:54

🕰 Content Guide: (00:20) - How a mimosa w/ breakfast caused the cravings! --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/support

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Day 06 : 💻 Check out Quit Rich! 7:03

4+ y ago7:03

7:03

Quit Rich Website https://www.quitrich.com and http://www.qrclothingbrand.com 🕰 Content Guide: (01:56) - Quit Rich website (02:45) - Follow Us! (06:00) - If you have kids --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/support

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Day 07 : 🎉 One Week! 1:59

4+ y ago1:59

1:59

🕰 Content Guide: (00:20) - 168 hours and the health benefits of one week of quitting smoking! --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/support

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Day 08 : 😵 Groggy Fog 5:28

4+ y ago5:28

5:28

📊 Calculator Link: https://www.quitrich.com/compound-interest-calculator 🕰 Content Guide: (00:13) - The Groggy Fog (02:17) - Compound Interest Calculator --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/support

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Day 09 : 🚭 Creating a smoke free bubble 4:51

4+ y ago4:51

4:51

🕰 Content Guide: (00:30) - 200 hours!!! (00:46) - How is everyone feeling? (01:30) - Mental preparation and labeling yourself a non-smoker (02:54) - Do not be around cigarettes (03:25) - Want to push nicotine out quicker? --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/suppor…

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Day 10 : 🍖 The Food 2:43

4+ y ago2:43

2:43

🕰 Content Guide: (00:30) - Food cravings (02:07) - Half awake --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/support

🚭

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

1
Day 11 : 👃🏼 All of the smells... 8:56

4+ y ago8:56

8:56

🕰 Content Guide: (00:20) - 264 Hours! (00:40) - Smell of cigarettes (02:20) - Mental part of addiction (04:10) - If this becomes bigger (05:33) - What's currently going on with Quit Rich: Part 1 --- Send in a voice message: https://anchor.fm/qrquitsmoking/messageSupport this podcast: https://anchor.fm/qrquitsmoking/support…

들어볼 가치가 있는 팟캐스트

QUIT SMOKING 팟 캐스트

들어볼 가치가 있는 팟캐스트

빠른 참조 가이드