We are Vanessa and Alias Grace, just two women who met in virtual psychosis therapy- we've never met in real life. Join us while we get to know each other, and bring awareness to psychosis and highly stigmatized mental illnesses. We plan on keeping it real and raw. Nothing is off limits!
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In this episode of Psycho Sis, we take a deep dive into the intriguing realm of spiritual awakening and psychosis. This enlightening discussion explores the often-misunderstood parallels and distinctions between these two experiences. We explore the spiritual awakening journey, touching on its core characteristics and how it can be a life-transform…
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In this compelling podcast episode, we explore the profound impact of identity shifts pre and post-psychosis episodes, shedding light on the experiences of individuals living with bipolar disorder and schizophrenia. Join us as we delve into the dynamic world of mental health, offering valuable insights and personal anecdotes. Also, we are still noo…
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After an 8-month hiatus, join us as we resurface with tales of our emotional rollercoaster, from battling depression to experiencing hypomania, the thrilling quest for new jobs, mental breakdowns, and stories of disastrously frothed cappuccino foam. Get ready for Psycho Sis's comeback! #HiatusReflections #EmotionalJourney #SpiritualAwakening #Menta…
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Season 2 Episode 5: An Honest Review of My Mind and Me
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In this episode Alias Grace and Vanessa give their honest review of Selena Gomez's My Mind and Me. We also make connections to Love is Blind, Demi Lovato's Dancing with the Devil, Don't Look Up, and 90210. If you've watch it, hit us up on Instagram and let us know what you think! Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrac…
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Season 2 Episode 4: Reaching the Last Mile w. Brooke
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In this episode we get to know one of our listeners Brooke! Listen as we chat about life, running, weddings, psychosis and more! Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis @instabrookester *This podcast does not serve as medical advice- we are not doctors. Please consult with your doctor, and if you are in cris…
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Sorry it's been a while, we've had some sh*t going on but we're back! In this episode Alias Grace and Vanessa get caught up on things going on in each other's lives. Join us as we reconnect, talk about Toronto and future episodes! Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis This podcast does not serve as medical…
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In this episode, Alias Grace and Vanessa play the card game 'We're Not Really Strangers' and get to know each other more on a deeper level. Join us as we connect with a series of questions on perceptions, connections and reflections. Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis This podcast does not serve as medi…
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Welcome to Season 2! After our short break, we return to discuss different kinds of guilt! Join us as we dig deep and talk about work and different kinds of relationships and what makes us feel guilty! Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis This podcast does not serve as medical advice- we are not doctors. …
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Join us as we come back from our little break away and interview Nathan, one of our first social media friends. We discuss Men's Mental Health Awareness Month, the importance of community, and of course, his story. *NOTE* Guests on our show do not always directly reflect the views of Psycho Sis Follow us on Instagram: @nathanshuherk @psycho.sis.pod…
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September is Suicide Prevention Month. Join us as we discuss suicide, mental health and depression. *TW* We discuss suicide, overdose and depression. Listner discretion is advised* Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis This podcast does not serve as medical advice- we are not doctors. Please consult with y…
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Mental health is being spoken about much more in regards to the work place but what's it like starting a new job after an episode or going on sick leave and coming back multiple times? Join us this episode where we discuss our latest experiences with work and interactions in the workplace. Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine …
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Listen in while Alias Grace and Vanessa play Would You Rather in an attempt to get to know each other a little bit better. Questions range from deep to down right ridiculous! Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis This podcast does not serve as medical advice- we are not doctors. Please consult with your do…
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Season 1 Episode 10: Over Drinking and Over Thinking - Alcohol, Drugs & FOMO
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Do you have your alcohol and substance limits figured out? Join us as we share our history and experiences with drugs, alcohol and fomo, which lead us to where we are today. Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis This podcast does not serve as medical advice- we are not doctors. Please consult with your doc…
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Season 1 Episode 9: Miluska's Story: A Journey of Postpartum Psychosis
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Have you ever heard of postpartum psychosis? We hadn't! This week we have our first guest Miluska! She tells us all about her journey with postpartum psychosis and recovery. *TRIGGER WARNING* This week's episode discusses miscarriage, abuse, and suicide. *NOTE* Guests on our show do not always directly reflect the views of Psycho Sis Follow us on I…
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Let's talk about sex baby... and medication and the inability to get aroused. This week we'll be covering love, sex and dating - it's a good one! Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis This podcast does not serve as medical advice- we are not doctors. Please consult with your doctor, and if you are in crisi…
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Join us for a little story time as we discuss our separate hospital journeys. We get into what it was like getting there, the vibe inside and how we got out. Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis This podcast does not serve as medical advice- we are not doctors. Please consult with your doctor, and if you …
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Season 1 Episode 6 - Check Yo Self - The Do's and Don'ts of Being a Good Support Person
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In this week's episode we go over the 'do's and don'ts' of how to be a good support person to a loved one. Listening to this podcast is the biggest 'do' so good job! You're already a step ahead! Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis This podcast does not serve as medical advice- we are not doctors. Please …
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Join us this week as we discuss body image, body changes, and body confidence! *TW* We briefly discuss self harm and disordered eating Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis This podcast does not serve as medical advice- we are not doctors. Please consult with your doctor, and if you are in crisis, please c…
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Season 1 Episode 4: Twenty Questions Part 2- Psychosis Edition
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This week we give a rundown of our diagnosed mental illnesses as best as we can and then do a little Q&A on our psychosis experiences. *TW* We briefly discuss self harm in relation to depression Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis This podcast does not serve as medical advice- we are not doctors. Please …
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Season 1 Episode 3: The C Word and Other Shit You Shouldn't Say
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Have you ever been called cr*zy? If so you're not alone. Join us as we discuss how words hurt, our own personal experiences with stigmatizing language, and the importance of saying what you mean and meaning what you say! Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis This podcast does not serve as medical advice- w…
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Season 1 Episode 2: Our Best Effort at Explaining Psychosis #itshard
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Join us while we begin tapping into what psychosis means to us as well as a few of our experiences. Listeners be warned: we barely scratch the surface. Follow us on Instagram: @psycho.sis.pod @itsokayimjustfine @aliasgrace_psychosis **This podcast does not serve as medical advice- we are not doctors. Please consult with your doctor, and if you are …
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Psychosis Recovery Plan: Step 1 – Attend virtual group therapy Step 2 – Make a friend Step 3 – Podcast? Hi there, we’re just two average girls chatting about life. We are just like you except for the fact that we have seen some shit – or rather our brains have made us see some shit. In Episode 1, get to know us, Alias Grace and Vanessa, while we ge…
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