최고 Pregnancy And Childbirth 팟캐스트 (2024)

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E31: HOMEBIRTH and BIRTH CENTER Transfers. 4 Things to Do Help Reduce Your Fear Before Your BIRTH. 44:53

4M ago44:53

44:53

Happy New Year and welcome to the Simplify Birth and Motherhood Podcast, where you can receive all the childbirth education and more to help you make an informed decision for your pregnancy, birth, and postpartum. In todays episode, I am talking about homebirth and birth center transfers. I share how you can prepare for one beforehand so that if th…

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E30: Part 2 - Using Alternatives in Pregnancy, Birth, Postpartum, and for Our Families. Understanding Homeopathy and Birth Transfers 27:43

5M ago27:43

27:43

Welcome back to the Simplify Birth & Motherhood Podcast where you can get clarity to empower your informed decision making for your pregnancy, birth, in postpartum, and in motherhood. In this episode, we are talking about part 2 in all things homeopathy and how it is a great alternative for use in pregnancy, during childbirth, postpartum, and with …

1
E29: Part 1 - Using Alternatives in Pregnancy, Birth, Postpartum, and for Our Families. Understanding Homeopathy and Birth Transfers 56:55

5M ago56:55

56:55

Welcome back to the Simplify Birth & Motherhood Podcast where you can get clarity to empower your informed decision making for your pregnancy, birth, in postpartum, and in motherhood. In this episode, we are talking about part 1 in all things homeopathy and how it is a great alternative for use in pregnancy, during childbirth, postpartum, and with …

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E28: The Fear of Tearing in Childbirth! 4 Tips to Reduce Tearing in Birth, Episiotomy vs. Naturally Tearing 23:34

5M ago23:34

23:34

Today's episode on Simplify Birth & Motherhood Podcast I will talk about one of the main concerns that moms have going into labor and that is the fear of tearing while pushing! Tearing can happen for multiple reasons and the difference between a Perineal tear and an episiotomy can greatly affect your recovery in postpartum with one being more chall…

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E27: Is Vaginal Birth After Cesarean (VBAC) still an option with a Classical Incision? PRIVATE Coaching Session with Hannah Tekkle. 53:30

6M ago53:30

53:30

Welcome to the Simplify Birth & Motherhood Podcast, where I talk about all thing's pregnancy, birth, postpartum, and motherhood to help you make an informed decisions for you and your family. In this episode, you will hear me answer a question in a private coaching session with Hannah Tekkle. Hannah is a mother with a previous cesarean and is wonde…

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E26: Third Trimester WOES, 5 Common Complaints and How to Manage Your Last Stretch of PREGNANCY! 36:29

6M ago36:29

36:29

Welcome back to the Simplify Birth & Motherhood podcast, where you can receive education to empower your pregnancy, childbirth, postpartum, and your journey through motherhood to make an informed decision that best fits you and your family. Today, I will be sharing easily one of the most, if not the first but definitely the second, hardest parts of…

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E25: 4 Things to Focus and Prepare During PREGNANCY For a Smoother Transition in POSTPARTUM. 41:37

6M ago41:37

41:37

Welcome to the Simplify Birth & Motherhood Podcast where you can get clarity to empower your pregnancy, birth, postpartum, and the early years of your motherhood journey. Postpartum is easily become the most challenging start to our motherhood journey. Some much of our culture puts an unnecessary and unrealistic expectation on mothers who have just…

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E24: The MOST underrated mineral in PREGNANCY, for CHILDBIRTH, and in POSTPARTUM. How it is a total game changer in MOTHERHOOD. 24:28

6M ago24:28

24:28

Welcome back to the Simplify Birth & Motherhood podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and motherhood journey. Whether you are a first-time mom (FTM) or a mom of multiple children, you are working hard on the daily to take care of yourself and your family. As we journey through our pregnancies, go thro…

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E23: Lies We Hear as Young Mothers, Interview with Suzanne Yatim Aslam 1:02

7M ago1:02

1:02

Welcome to the Simplify Birth & Motherhood Podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and motherhood journey! In today's episode, Amanda has the pleasure to interview author of "Postpardon Me" Suzanne Yatim Aslam. Suzanne is a mother, former actor, and Miss Arab USA, and shares through her Amazons best sel…

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E22: Healing from Home: A Holistic Approach to Your Pelvic Floor during Pregnancy, Postpartum, and Beyond. Interview with Christina Walsh. 56:33

7M ago56:33

56:33

Welcome to the Simplify Birth and Motherhood Podcast where you can get clarity to empower your pregnancy, birth, postpartum, and your motherhood journey. In this episode we are talking about postpartum and beyond! Whether you are a first-time mom (FTM) or have had multiple children, pregnancy and birth take a toll on our bodies. The part of our bod…

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E21: 3 Favorite tools to have in CHILDBIRTH, simplifying NATURAL & MEDICAL BIRTH. 24:19

8M ago24:19

24:19

Welcome to the Simplify Birth & Motherhood podcast! In today's episode I will be sharing 3 of my favorite tools/items that I like to have for labor and delivery! In order to have a satisfying childbirth we need to actively participate and how we can do that efficiently during labor is by using a few tools to help us. Come learn: 3 tools to use duri…

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E20: PRENATAL Nutrition, 5 key nutrients to consume during PREGNANCY for optimal development for baby, FOLIC ACID vs FOLATE. 46:27

9M ago46:27

46:27

Welcome to the Simplify Birth & Motherhood podcast where you can get clarity to empower your informed decision making during your pregnancy, for childbirth, in postpartum, and as you begin your motherhood journey. In this episode I will be talking about prenatal nutrition. From the moment we become pregnant we are always looking for ways to take ca…

1
E19: BIRTH partners, 3 ways your doula, spouse, or BIRTH team can support your during LABOR. 33:58

9M ago33:58

33:58

Welcome back to the Simplify Birth & Motherhood Podcast, where you can you get clarity to be empowered during your pregnancy, for childbirth, in postpartum, and throughout your early years of motherhood. In this episode, I will be giving 3 ways our birth partners, whether it is a Doula, our spouse, or our entire birth team, how they can support you…

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E18: BIRTH STORIES: When Childbirth gives you PTSD, My fourth Birth and the unexpected aftermath.. 1:14:00

10M ago1:14:00

1:14:00

Welcome back to Simplify Birth & Motherhood, where you can get clarity to empower your pregnancy, birth, postpartum, and beyond! Today, I will be sharing my fourth birth story and how sometimes even when you plan, prepare, and do all the right things in your pregnancy sometimes the birth you wanted does not turn out the way you ever thought it woul…

1
E17: Birth Stories: From endometriosis, to pregnancies, to childbirths that teach you along the way, interview with Elyse Rooney 1:07:00

10M ago1:07:00

1:07:00

Welcome back to Simplify Birth & Motherhood Podcast. Today, I am sitting down with Elyse Rooney and for the FIRST time she is sharing all her birth stories with us. Elyse is first and foremost a follower of Jesus, married to her best friend, mama to 3 littles, Christian motherhood coach and chai latte enthusiast. As you will listen to her birth sto…

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E16: Birth Stories: From a HOSPITAL BIRTH to a HOMEBIRTH, Interview with Giana Vasconcellos 1:00

11M ago1:00

1:00

Welcome back to the Simplify birth and Motherhood Podcast. Today, I will be sitting down the Giana Vasconcellos as she shares her birth stories. Giana since her firstborn always wanted a homebirth but decided to have a hospital birth that resulted in a satisfying experience, but as COVID hit and an instant connect with a midwife, she made the infor…

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E15 : Birth Stories: A unexpected turn of events for first time mom (FTM), Kasi Willingham FDNP 51:45

11M ago51:45

51:45

Welcome back to the Simplify birth & Motherhood Podcast. In this episode, I will be sitting down with Certified Functional Diagnostic Nutrition Practitioner, Kasi Willingham. Kasi is sharing her 3x Cesarean birth stories from all three of her children, how those birth experiences helped her in postpartum, and what some of things she learned through…

1
E14: BIRTH AFFIRMATIONS, an underrated tool for PREGNANCY, BIRTH, and POSTPARTUM, 3 Questions to ask yourself. 28:06

11M ago28:06

28:06

Welcome back to the Simplify Birth & Motherhood Podcast, where you can get clarity to empower your pregnancy, birth, postpartum and early years of motherhood. Today, I will be talking about one of most underrated tool that can be used during your pregnancy, during a natural birth or medical birth, and in postpartum, and that is birth affirmations. …

1
E13: BIRTH stories, an empowering key for your PREGNANCY, upcoming BIRTH, and for POSTPARTUM recovery. 34:55

11M ago34:55

34:55

Welcome to the Simplify Birth and Motherhood podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and the early years of motherhood. In this episode I will be sharing 4 reasons why listening to other birth stories can be so empowering during your pregnancy, as you head into birth, and why sharing your birth story is…

1
E12: The concept of time during CHILDBIRTH, and 6 ways to take advantage of time during your LABOR and DELIVERY. 45:27

12M ago45:27

45:27

Welcome back to the Simplify Birth & Motherhood podcast, where you can get clarify to empower your pregnancy, childbirth, postpartum, and the early years of motherhood! There is a time for everything, and it doesn't matter what type of clock or calendar you have, time cannot be stopped, rushed, or prevented, and it needs to be observed with patienc…

1
E11: Baby Registries: 5 MUST haves that support BOTH baby and mom in PREGNANCY for CHILDBIRTH and POSTPARTUM. 41:36

12M ago41:36

41:36

Hello and welcome to the Simplify Birth and Motherhood Podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and the early years of motherhood! In this episode, I will be talking about baby registries and what are the items you should register for that are not only important but also can be very helpful for you in yo…

1
E10: What to know about Vaginal Births After Cesareans (VBAC) and how to improve your chances of a successful VBAC 54:12

1y ago54:12

54:12

Welcome back to the Simplify Birth & Motherhood podcast, where I teach you how to have clarity to empower your decisions for pregnancy, childbirth, postpartum, and in the early years of motherhood. Today, I am talk about Vaginal Births After Cesarean (VBAC). VBACS are considered a safe option for childbirth and show a very high success rate for mos…

1
E9: What to know about GENTLE CESAREANS and ways you can ADVOCATE for one in an UNPLANNED and PLANNED CESAREAN BIRTH. 36:45

1y ago36:45

36:45

Welcome back to the Simplify Birth & Motherhood Podcast! April is World Cesarean (C-Section) Month and in this episode, I will be talking about a new option for cesarean births that can be advocated for in your pregnancy, for childbirth, and can make your transition into postpartum less challenging, that is a Gentle Cesarean Birth. As we have alrea…

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E8: CESAREAN BIRTHS: Planned, Unplanned, Emergency, and TODAYS current rate. 5 Things to FOCUS on during your recovery 49:36

1y ago49:36

49:36

Welcome back to the Simplify Birth & Motherhood Podcast! April is World Cesarean (C-Section) Month and in this episode, I am talking all about Cesareans. With the national rate of cesarean births being at an all-time high, it is becoming more and more common for woman who are considered low risk, First-Time mothers (FTM), and for those who have had…

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E7: Are you wanting a HOMEBIRTH? How to benefits outweigh the risk, and why mama’s choose this type of care for PREGNANCY, ALL-NATURAL CHILDBIRTH, POSTPARTUM, AND WELL-WOMAN CARE Pt.2 24:22

1y ago24:22

24:22

Welcome to the Simplify Birth and Motherhood Podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and early motherhood journey! In this part two episode, I will be finishing our series on birth environments and HOMEBIRTHS! Since 2019, homebirths have been increasingly become a favorable option for families who are l…

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E6: Are you having a HOMEBIRTH? Undercovering the truth and misconceptions for your PREGNANCY, CHILDBIRTH, and POSTPARTUM! Pt. 1 34:21

1y ago34:21

34:21

Welcome to the Simplify birth and motherhood Podcast, where you can get clarity to empower your pregnancy, childbirth, postpartum, and the early years of your motherhood journey! In this part one episode today, I will be continuing our series on birth environments, and FINALLY talking about HOMEBIRTHS! There are a lot of misconceptions about homebi…

1
E5: Are you having a BIRTH CENTER birth? Why this is a GREAT option for your PREGNANCY, CHILDBIRTH, and POSTPARTUM. 44:34

1y ago44:34

44:34

Welcome to the Simplify Birth and Motherhood Podcast! Where you can get clarity to empower and make informed decision for your pregnancy, birth, postpartum, and the early years of your motherhood journey. Are you currently pregnant and are looking for a place that you feel comfortable and safe to have your baby? Well, fear not! In this episode, we …

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E4: Are you having a HOSPITAL BIRTH? The 3 P’s that you should know and 5 ways to prepare in pregnancy for CHILDBIRTH! 40:53

1y ago40:53

40:53

Welcome to the Simplify Birth & Motherhood Podcast. In this episode, I will be talking about the places you can birth your baby, more specifically, choosing the Hospital to birth your baby. The Hospital is still today one of most popular choice for all mamas in both and U.S and Canada all ranging from being a first-time mom (FTM) to a mom of multip…

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E3: Are you STILL PREGNANT and coming up or passed your DUE DATE? The #1 thing that will kick off CHILDBIRTH! and 3 Things that are not necessary if you go OVERDUE! 44:16

1y ago44:16

44:16

Welcome to the Simplify Birth & Motherhood Podcast. In this episode, I will be talking about due dates in pregnancy! Our due date, whether we are a first-time mom (FTM) or a mom who has been pregnant before, is one of things we, and everyone else, wants to know! It gets us excited, and it gets us in the mindset of preparing for Childbirth. With all…

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E2: 5 Important Reasons to Take a CHILDBIRTH EDUCATION Class during PREGNANCY for informed decision making. 41:02

1y ago41:02

41:02

Welcome to the Simplify Birth & Motherhood Podcast. In this episode, I am sharing 5 reasons why taking a childbirth education class or course is just as equally as important as registering for baby in your pregnancy and how they can prepare you for postpartum. I am also going to be sharing what are some of the differences are between hiring your ve…

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E1: My Journey From a First Time Stay at Home Mother, to Birth Advocate, to Childbirth Educator 33:24

1y ago33:24

33:24

Welcome to the Simplify Birth & Motherhood Podcast where you get Clarity to empower your birth and motherhood journey with Amanda. In this episode, I am sharing who I am, where I come from, and how I started from a first-time SAHM, to birth advocate, to a childbirth educator, to private coach, and mom-mentor. In the years of my experience of being …

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TRAILER Introducing: Simplify Birth & Motherhood with Amanda 5:49

1y ago5:49

5:49

The Simplify Birth & Motherhood Podcast brings clarity to moms to empower their decisions for pregnancy, birth, postpartum, and in the young years of motherhood. I am your host, Amanda Mejia, and my mission is to educate moms on what options are available to you and the fruits of what they can offer so you can be confident and bold in your why as y…

1
How A Personal Journey Inspired a Fertility Support Community ~ with Colleen Lubin 40:28

3y ago40:28

40:28

Arrow interviews Colleen Lubin, Founder of the Not Quite Knocked Up Community, on how her personal experiences with fertility, loss, NICU and preemies, inspired her to create a robust community of support. 🚨 Trigger warning, sensitive subjects.

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An Employment and Labor Attorney Interview with Jennie Woltz of WFPC Law 1:10:16

3y ago1:10:16

1:10:16

You could describe Jennie’s firm, Woltz & Folkinshteyn, P.C. as an HR consultancy on legal steroids. They counsel their clients at the intersection of HR and law including claims, complaints, parental leave, compliance, policies, contracts, and HR processes. Get ready for impactful information on leave rights, paid leave, mental health + perinatal …

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Postpartum 101 - Interview with OB/GYN Dr. Meedlen Charles 42:48

3+ y ago42:48

42:48

Wondering what you need to know to best prepare for your postpartum recovery? Dr. Charles is an OB/GYN who tackles how to create a postpartum plan, what red flags to look out for and what's the single most important thing to a healthy postpartum recovery. Trust us, you'll want to tune in.

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Chiropractic Care For Pregnancy and Postpartum, An Interview with Dr. Will Sonak 45:49

3+ y ago45:49

45:49

Ever wondered why so many pregnant and postpartum people have a chiropractor?! Or how a chiro can help improve your labor, birth and postpartum? In today’s episode TT interviews Dr. Will Sonak, a 20+ year Chiropractic Doctor who’s cared for 1500+ pregnant women, including Tara as well. Shoutout to TT’s dog, Summer, who makes her own appearance in t…

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An Interview with Emily Sylvester, Founder of Nurture Talk, text-support for baby feeding 41:50

3+ y ago41:50

41:50

Text a registered dietitian and lactation consultant for infant and baby feeding questions?! Sign. Me. Up. In today’s episode of Arrow’s Angle, we celebrate #worldbreastfeedingmonth with TT interviewing Emily Sylvester, Founder of Nurture Talk, on her innovative startup that supports today’s families throughout their baby feeding journey’s. We LOVE…

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A Birth Story Episode: ✨Giving Birth During the COVID Pandemic 1:07:27

3+ y ago1:07:27

1:07:27

In today’s birth story episode, TT interviews a mom of three that gave birth in early May 2020 in an urban Chicago hospital. If you’re curious (or nervous) about giving birth during the pandemic, this episode is for you. Kelsey Haywood, the talented designer behind haywoodmade interiors, tells her story authentically, real and unfiltered. She’s an …

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An Interview with Krysta Harrick, COO of baby gear company, GuGuGuru 26:36

4y ago26:36

26:36

Did you know a baby gear concierge existed?! It’s true. And it’s *such* good news for today’s families. Gone are the days where you spend 40+ hours trying to figure out which stroller you’ll need for your unique lifestyle. (There’s only 500 to choose from.) 😳 In today’s episode, TT interviews Krysta Harrick, Mom and COO of GuGuGuru, on why you need…

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Maternal Mortality in the U.S. 2:04:02

4y ago2:04:02

2:04:02

We have a real problem in the United States. Women are dying in pregnancy, childbirth and postpartum at alarming numbers and black women are over 3 times more likely to die than white women. Mari talks with Sam Griffin of DC Metro Maternity to not only educate listeners on the topic but find ways to combat the alarming numbers.…

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Pregnancy, birth + postpartum during the coronavirus pandemic 52:02

4y ago52:02

52:02

Are you pregnant and want to know more about the changes in care during this time? Are you about to deliver? Mary Kilianski, CNM, shares with Arrow how things have changed as a result of the COVID-19 pandemic. Be sure to tune in. 💗

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KK’s Postpartum Depression Story 29:15

4y ago29:15

29:15

Arrow’s own beloved Kaitlin, aka KK, courageously shares her own battle with depression throughout her pregnancy and postpartum time. Listen in and let’s raise awareness about perinatal mood and anxiety disorders, together. ✨

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An Interview with our Fave Pediatrician, Dr. Steve Silvestro of The Child Repair Guide 49:05

5y ago49:05

49:05

The World's Greatest Pediatrician and Dad (we swear), Podcast Host of the popular Child Repair Guide, AND Arrow Advisor?! We can't get over how pumped we are to have Dr. Steve Silvestro on the Arrow's Angle Podcast. We talk how we know Steve (hint: it goes almost twelve years back and involves a baby ;)), what he's up to with the brilliant and oh-s…

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A Journey with Postpartum Depression; A Postpartum Mental Health Story 45:32

5y ago45:32

45:32

Annie Powell, a personal trainer and mental health awareness advocate, shares her experience with postpartum depression and mental illness. Months after the birth of her twins, Annie suffered from exhaustion, depression and suicidal thoughts. Hear her raw story, how she has claimed her diagnosis and champions her treatment and recovery. Her positiv…

1
Annoying Things People Say to You When You’re Pregnant (and What to do About it)! 26:21

5y ago26:21

26:21

Why oh why do people feel the need to comment and offer unsolicited advice to pregnant people?! Tara and KK take a humorous and positive approach to everyday statements those with a bump endure - and even offer insights into what you can do to protect your sanity when said comments inevitably happen. Tune in today, you’re bound to feel empathetic t…

1
Two Births, One in DC, One in Paris! ✨ A Birth Story Episode 1:21:32

5y ago1:21:32

1:21:32

Two birth stories in two major cities on two different continents! Tara’s former doula client, Arin Keyser, shares BOTH her birth stories in this double-y awesome and bicontinental Birth Story Episode. “Witches needles” in France may or may not have been involved. 😉 Arin also shares the difference between maternal care in the US vs. France, enlight…

1
A High Risk Pregnancy; A Birth Story Episode 46:24

5y ago46:24

46:24

Tara’s former doula client, Chloe Massey, shares the journey of her high risk pregnancy and birth. Tune in to hear about Lovenox shots starting at 8 weeks , switching providers mid-pregnancy and the magic moment Chloe will never forget during the actual birth. ✨

1
Sex During Pregnancy 30:32

5y ago30:32

30:32

Sex is a taboo topic - especially during pregnancy - but Tara and KK dive right into the topic to discuss how they felt about sex during each of their pregnancies. One of them is a fan - and one is not. Tune in to find out and be ready to laugh!

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An Unexpected Induction; A Birth Story Episode 38:51

5y ago38:51

38:51

Tara’s former doula client Leandra Brown shares her unexpected induction birth story in a suburban DC area hospital.

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A BIRTH STORY EPISODE. ✨ Kaitlin shares her unmedicated hospital birth story. 45:23

5y ago45:23

45:23

Kaitlin, or KK as we call her, talks about her unmedicated hospital birth. She shares in detail about her pregnancy, the details of her labor as well as how her doula was an important part of her experience. We hope you enjoy!

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