Vulnerability - a word that is easily dismissed and often misunderstood and associated with weakness and susceptibility. It's often the last thing on our to-do lists and well avoided in all circumstances. We wear our barriers like an armor as we are told that’s what will protect us. But more often than not, these solid walls we build isolate us fro…

Surrender to the Flow Surrender is not an action to take. It’s an attitude, an energy you be, a space you embody. Surrender - the word literally means to stop fighting. Stop fighting with yourself. Stop fighting with the universe. Stop fighting with the natural flow of things. Simply to stop resisting and pushing things against the reality. It’s a …

This week on Insight with Pratima Nagaraj, we are Opening up to Grace. There is abundant grace available right now in the universe that is untapped and unexplored. Waiting to be received and embraced by us. Deep down within us, we are all seeking grace someway or the other, whether we know it or not. Hiding in those places that we avoid and don’t c…

Welcome to Insight with Pratima Nagaraj! This first episode is a quick introduction to the first season of this Podcast. Connect with me on www.insightwithpratimanagaraj.com for more

This episode explores those challenging times when we feel like we want to quit and give up but running away from it can only take us so far. Instead, if we choose to trust and go on that inner journey of transformation we often discover our hidden inner strengths. That's what these situations are nudging us towards. Every single time. Connect here…