최고 Personality Type 팟캐스트 (2025)

1
Revealing the Four Interaction Styles: Patterns, Behaviors, and Drives 21:22

2M ago21:22

21:22

Transcript Here ℹ️ Introduction Welcome back to Beyond Personality Types, the podcast where we push past personality type labels and dive deep into practical frameworks for understanding human behavior. In this episode, hosts Linda Berens and Olivier Caudron continue their exploration of the Interaction Styles lens—a powerful approach for recognizi…

1
Linda Berens on Creating and Validating the Interaction Styles Framework 21:33

2M ago21:33

21:33

Transcript Here ℹ️ Introduction Welcome to "Beyond Personality Types," where we invite you to step outside the confines of typical typology tools and explore the artistry behind personality theory. In this premiere episode of our special series on Interaction Styles, hosts Dr. Linda Berens—internationally recognized for her groundbreaking work in t…

1
Introvert, Extravert, and the Danger of Simple Boxes 26:43

3M ago26:43

26:43

ℹ️ Introduction Welcome to Beyond Personality Types, the InterStrength podcast where we challenge what you think you know about personality. In today’s episode, host Olivier Caudron and expert Dr. Linda Berens go deeper than simple labels like “introvert” and “extrovert.” Instead of boxing people in, they explore the rich history and real meaning b…

1
Unveiling Personality: Comparing MBTI and the InterStrength Approach 28:40

3M ago28:40

28:40

ℹ️ Introduction Welcome to another episode of Beyond Personality Types, where we invite you to journey past the surface-level results of popular personality assessments and into the deeper processes of self-discovery. In today’s conversation, your host Olivier Caudron sits down with Dr. Linda Berens—an internationally renowned expert in typology—to…

1
The Promise and Pitfalls of Typology as a Self-Development Method 25:47

3M ago25:47

25:47

ℹ️ Introduction Welcome to another episode of Beyond Personality Types, the show that challenges conventional thinking around personality theories and self-discovery. Today, hosts Olivier Caudron and Dr. Linda Berens explore the promise and pitfalls of using typology as a self-development tool. Together, they dive into the nuanced differences betwe…

1
The Hidden Disease of Personality Assumptions! 24:04

4M ago24:04

24:04

ℹ️ Introduction Welcome to another episode of Beyond Personality Types! Today, we’re diving into a fascinating and sometimes uncomfortable truth: a “disease” we all have—but probably don’t realize. Inspired by Erik Erikson’s insight, “The more you know yourself, the more patience you have for what you see in others,” host Olivier Caudron sits down …

1
Exploring Why Carl Jung's Eight Function Theory Resonates with Modern Type Enthusiasts 26:44

4M ago26:44

26:44

ℹ️ Introduction In this episode, we explore the enduring appeal of Carl Jung’s eight cognitive function theory. Why has this complex system resonated so strongly, not only among Jungian analysts but also across online communities and among type enthusiasts everywhere? Together, we examine how function theory offers a sense of freedom and nuance tha…

1
Embracing Inner and Interpersonal Strengths for Personal Awareness and Growth: The Interstrength 25:24

4M ago25:24

25:24

INTRODUCTION Welcome to another episode of Beyond Personality Types. Today, hosts Olivier Caudron and Linda Berens take us on a deep dive into the concept of "InterStrength"—a unique blend of inner and interpersonal strengths that goes far beyond simply knowing your MBTI type. Drawing from Linda’s personal journey as an INTP, this episode explores …

1
Changing How We Talk About Types: A Necessary Evolution — Part 2 21:04

5M ago21:04

21:04

ℹ️ Introduction Welcome back to Beyond Personality Types! In this episode, we're diving even deeper into how we talk about personality types and why it's crucial to shift our approach. Linda and Olivier take on the challenge of rethinking the way we label ourselves with acronyms like INTP or INFJ. Instead, they discuss the importance of viewing per…

1
Changing How We Talk About Types: A Necessary Evolution — Part 1 27:59

5M ago27:59

27:59

ℹ️ Introduction Welcome to another intriguing episode of Beyond Personality Types! Today, we embark on a fascinating journey as we explore the evolving landscape of personality type discussions. In part one of our two-episode series, hosts Linda Berens and Olivier Caudron dive deep into the art of moving beyond static personality labels like "I am …

1
Going Beyond One Model: Embracing the Complexities of the Human Experience 24:27

5M ago24:27

24:27

KEY TOPICS Limitations of a Single Typology Model Typology models can't explain everything Importance of incorporating multiple typology lenses Enhancing understanding by recognizing complexity Exploration Beyond Personality Types Influence of personality type preferences on exploration Focus on systems influencing behavior Complexity of human syst…

1
Navigating Typology Criticisms: Insights for Practitioners and Enthusiasts 28:03

8M ago28:03

28:03

Introduction Welcome to Beyond Personality Types! In today's episode, "Navigating Typology Criticisms: Insights for Practitioners and Enthusiasts," we'll explore the criticisms surrounding popular personality assessments like the Myers Briggs Type Indicator (MBTI), Enneagram, and the Big 5. From questions of scientific validity to concerns about cu…

1
From Typing to Facilitating: Ethical Shifts in Personality Assessment 24:24

1y ago24:24

24:24

### Introduction - Welcome message by Olivier Caudron. - Introduction of hosts: Olivier Caudron and Linda Berens. - Overview of the episode's focus on ethical shifts in personality assessment. ### Ethical Concerns with Typing and Profiling - The limitations and implications of using terms like "typing" or "profiling." - Concerns about the reliabili…

1
Typology's Paradox: How Classification Can Help and Harm 28:06

1y ago28:06

28:06

Introduction to the Episode Importance of understanding typology's paradox How typology can be both helpful and harmful Linda Berens and Olivier Caudron's roles in the episode Overview of the episode's goals The Paradox of Typology Stable classification system analogy (pen, dog, chair) Typology as a stable and accurate classification system Distort…

1
Episode #0: Meet Beyond Personality Types. 16:14

1y ago16:14

16:14

Note 1: Introduction - In this pilot episode, we introduce the concept of the show and what listeners can expect in future episodes. - We discuss the purpose of the show and how it aims to provide valuable insights and information on a specific topic. - Listeners will get a glimpse of the format of the show and how each episode will be structured. …

1
Etiological Theories of Avoidant Personality Disorder 10:10

1y ago10:10

10:10

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
The Role of Emotions in Decision-Making 18:29

1y ago18:29

18:29

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
Introversion & Happiness 16:35

1y ago16:35

16:35

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
"Shallow" vs "Deep" Personalities 16:57

1y ago16:57

16:57

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
Do Lie Detectors Work? 11:38

1+ y ago11:38

11:38

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
What is Paranoid Personality Disorder? 12:33

1+ y ago12:33

12:33

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
Rejection Sensitivity 19:59

1+ y ago19:59

19:59

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
Trauma Bonding and Narcissism Exposure 15:43

1+ y ago15:43

15:43

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
905 - Final Episodes 6 of 6 13:36

1+ y ago13:36

13:36

Join Alex in this emotional final episode of the Momentum Podcast as he reflects on the journey of over 900 episodes. With transparency and vulnerability, Alex shares the significance of this moment as he bids farewell to the podcast that has been a weekly staple since 2016. From discussing the evolution of his understanding of entrepreneurial pers…

1
904 - Final Episodes 5 of 6 Self Love Continuum 45:36

1+ y ago45:36

45:36

Join Alex on this episode of Momentum for the Entrepreneurial Personality Type as he unveils his groundbreaking framework for understanding self-love. Drawing from years of personal exploration, Alex shares insights and practical steps to help listeners navigate the complex terrain of self-awareness, self-acceptance, and self-appreciation. Alex gui…

1
Avoidant Personality Disorder 23:40

1+ y ago23:40

23:40

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
903 - Final Episodes 4 of 6 Radical Optimization 13:54

1+ y ago13:54

13:54

With only three episodes remaining in this podcast’s run, Alex Charfen shares his deepest insights into entrepreneurship, specifically focusing on optimization. Entrepreneurs growing businesses are often held back by the limitations their lifestyle places on them. Through the process of radical optimization, entrepreneurs can set their focus on per…

1
902 - Final Episodes 3 of 6 Know Your Body, Know Your Self 16:00

1+ y ago16:00

16:00

In this episode of the Momentum Podcast, join Alex as he delves into the critical concept of radical transparency in both personal and professional life. With a candid reflection on his own journey, Alex explores how avoiding honesty can impact our physical health and decision-making processes. Through personal anecdotes and insights, he highlights…

1
Dependent Personality Disorder 21:21

1+ y ago21:21

21:21

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
901 - Final Episodes 2 of 6 The Trauma Advantage 21:00

1+ y ago21:00

21:00

As Alex and Cadey, make the monumental decision to close down their company and podcast, they embark on a journey of self-discovery and healing. In this episode, Alex delves into the topic of processing trauma and its profound impact on entrepreneurs' lives. Alex shares his own experiences and those of entrepreneurs he's worked with, highlighting t…

1
900 - Final Episodes 1 of 6 What Hustle Should Be 16:33

1+ y ago16:33

16:33

Join Alex in this podcast episode as he candidly shares his decision to wind down the Momentum podcast after eight impactful years. With over 900 episodes under his belt, Alex reflects on the entrepreneurial journey, addressing the pervasive myth of hustle culture and the toll it takes on well-being. Drawing from personal experience and scientific …

1
To Forgive or Forget the Narcissist 15:47

1+ y ago15:47

15:47

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
899 - The 15-Minute Morning Marriage Hack 10:52

1+ y ago10:52

10:52

In this episode, Alex delves into the unique challenges faced by married entrepreneurs, drawing from over a decade of coaching couples in business together. He shares a personal story about a friend seeking advice on reigniting passion in his marriage, revealing a simple yet powerful 15-minute daily alignment practice he and his wife, Cadey, have u…

1
898 - Work-Life Balance is a Lie 13:50

1+ y ago13:50

13:50

Join Alex as he challenges the traditional concept of work-life balance. In this episode, he advocates for integration— seamlessly blending work and life. Explore the three essential alignments for entrepreneurial success: alignment with oneself, relationships, and business. Alex shares personal experiences, highlighting the transformative impact o…

1
Physical Attractiveness & Intelligence 14:43

1+ y ago14:43

14:43

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
897 - Effective Delegation for Entrepreneurial Businesses 12:58

1+ y ago12:58

12:58

In this episode, Alex explains how he lowers pressure and noise from his business by creating delegation processes, and policies to stop recurring issues, delegating to people on his team, and delegating to projects, and how you can do it too. Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the ch…

1
896 - Master the Mindset of A Multi-Million Dollar Business Owner 17:59

1+ y ago17:59

17:59

In this episode Alex talks about how running multiple million dollar businesses changed the way he thought about them from the outside. It’s easy to think million dollar businesses have it all figured out and in order but they don’t. In this episode Alex gives you an inside perspective to have they are on the inside and the struggles of running the…

1
Cognitive Therapy Overview 10:34

1+ y ago10:34

10:34

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
895 - How to Build a High Performing Team 11:24

1+ y ago11:24

11:24

In this podcast episode, Alex tackles the common pitfalls visionary entrepreneurs face when building high-performing teams. Alex outlines a strategic hiring process, emphasizing the dangers of hiring based on proximity or convenience. Learn the importance of a meticulous approach, including time studies and the creation of a comprehensive 4R Docume…

1
894 - What No One Tells You About Growing a Team 20:18

1+ y ago20:18

20:18

As entrepreneurs when our business starts growing it’s easy for us to want to grow our team along with it. But in the long run this can damage your business by creating overwhelm and frustration with you and your team. In this episode Alex talks about his mistakes in the past and how they affected him and his team. Ready for more? Book a call with …

1
Narcissistic Lies: Types & Comparisons 16:52

1+ y ago16:52

16:52

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachments, and how to be a better parent, child, partner, or fr…

1
893 - The Surprising Truth About Scaling a Million-Dollar Business 17:40

1+ y ago17:40

17:40

Reaching a million dollars in your business isn't the finish line; it can be one of the most stressful points in your entrepreneurial journey. You're caught between limited resources and growing responsibilities, and you face a pivotal choice. You can either stick to a personality-driven approach, where daily tasks overwhelm you, or pivot to a proc…

1
892 - How to Achieve Business Success Through Operational Excellence 16:05

1+ y ago16:05

16:05

In this episode, Alex talks about why operations are important. How they can change your business and relieve constraints off your team and yourself. This will be a game changer for you and everyone in your business and will create flow. If you want to know how to do this, this episode is for you! Ready for more? Book a call with our team and see h…

1
Online Dating & Desirability 21:30

1+ y ago21:30

21:30

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
891 - Unlocking Entrepreneurial Freedom: Escaping the Daily Grind 16:32

1+ y ago16:32

16:32

As an entrepreneur, the expectation in a lot of spaces in our line of work is that you will get up, drink coffee, and work till you have to go to bed, then repeat it the next day. This "grind mindset" is not realistic and will lead to you being burned out, and not showing up for yourself and your team. In this episode, Alex talks about how he escap…

1
890 - Opportunity for Intention 11:27

1+ y ago11:27

11:27

In this week's episode, Alex reflects on his 20s and how trying to reach his goals so fast might have been his downfall. He was running so hard to reach his goals but ended up not knowing what direction he was running in. He was so stressed that it lead to him not taking care of himself in the process. Alex talks about how when you are in this spac…

1
Signs of a Good Counselor/Therapist 16:34

1+ y ago16:34

16:34

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

1
889 - Redefining Success: Beyond the Hustle 14:40

1+ y ago14:40

14:40

In this episode, Alex challenges the pervasive hustle culture in entrepreneurship. He shares how entrepreneurs can shift from relentless hustle to a more intentional, regulated approach. The episode explores the paradox of hustle versus stillness, emphasizing the power of creating momentum from stillness. It questions the myth that success only com…

1
888 - Avoiding Entrepreneurial Distraction 14:09

1+ y ago14:09

14:09

Join Alex in this impactful podcast episode sparked by a member's query from the private Black Friday Facebook group. He addresses the universal struggle of staying focused amid distractions. Drawing from personal experiences, he emphasizes the need for resilience and presence before distraction strikes. Learn how to navigate the challenges of entr…

1
Self-Hatred in Victims of Narcissism 11:32

1+ y ago11:32

11:32

Healthy//Toxic Healthy versus Toxic is a podcast where licensed mental health professionals explore what makes a relationship healthy or unhealthy. Our hosts aim to provide a scientifically informed perspective on what factors go into making healthy relationships, how to build secure attachment, and how to be a better parent, child, partner, or fri…

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