최고 Peace Of Mind 팟캐스트 (2024)

1
137 – Journaling Prompts: Unplug to Unlock Mental Blocks 3:43

7h ago3:43

3:43

Hi Neighbor, How do you typically handle mental blocks? Have you tried unplugging? In this first of a 7-part series of Anchors of Encouragement, I want to share how to get unstuck when your brain just won’t cooperate. Whether it’s finding answers or solving problems, sometimes we just need to UNPLUG. Here’s how. We’ll consider this concept with a j…

1
Practicing Consistency for Sustainable Results 25:15

2d ago25:15

25:15

In this episode, we explore how powerful the practice of consistency can be and how it can lead to results that truly last. We'll talk about how overcommitting can slow us down, the importance of starting small, and practical strategies for staying committed through challenges. Highlights: Why Starting Small is Crucial for Building Sustainable Habi…

1
Grandma Jeannie’s Wisdom on Leadership for Meaningful Impact 57:04

9d ago57:04

57:04

Join us for a special episode where we explore leadership insights and career reflections from my dear Grandma Jeannie, a seasoned executive and community leader. She shares valuable lessons on work ethic, leadership, and making a meaningful impact. Highlights: - Reflecting on Early Experiences Working with Grandma Jeannie and Learning Foundational…

1
136 – The ONE Thing Adoptive Parents NEED to Know! 15:59

12d ago15:59

15:59

Hi Neighbor, Welcome to another walking episode of Anchors of Encouragement. Today, I’m coming to you from my backyard studio. Based on three separate conversations I’ve recently had with adoptive parents, I want to share an important concept with you. The ONE thing adoptive parents NEED to know. It’s something that makes navigating the highs and l…

1
135 – Stuck in Survivor Mode? What It Looks Like for Adoptive Parents and Adopted Children 33:02

15d ago33:02

33:02

I wish the conversation you’re about to listen to had been available for me years ago, not because I like to hear myself speak. Conversations like this could have helped me navigate some of the challenges my wife and I faced in our adoption journey. Hi Neighbor, Returning on this episode of Anchors of Encouragement, is my neighbor from Alabama, Eri…

1
How to Meet Yourself Where You're At 40:20

16d ago40:20

40:20

In this episode, we sit down with the one and only, Jackie Hanson, an accomplished educator specializing in Deaf and Hard of Hearing education, and my mother. She shares her journey of obtaining multiple degrees, her dedication to lifelong learning, and her passion for ensuring language access for everyone. Learn about her specialized career path, …

1
134 – Real, Raw and Emotional! A Must-See for Foster and Adoptive Parents 7:03

21d ago7:03

7:03

“To the world, you may be one person, but to one person, you may be the world.” ~Dr. Seuss Hi Neighbor, In this unplugged episode of Anchors of Encouragement, I share my reaction to the movie Sound of Hope: The Story of Possum Trot, brought to you by Angel Studios. This film is a mirror for so many of us on the adoption journey. As an adoptive pare…

1
How to Focus Better 24:10

23d ago24:10

24:10

We explore how enhancing productivity isn't about working harder but improving our ability to focus. I share actionable strategies to sharpen your focus, set boundaries, and align your efforts with your long-term goals for greater results and fulfillment. Highlights: The Importance of Setting Boundaries and Saying No to Distractions How Intentional…

1
133 – Adoptive Parents: How Can I Serve You Better? 5:51

25d ago5:51

5:51

How can I serve you better? Hi Neighbor, As an adoptive parent myself, I’ve walked the path filled with both joy and challenges. My mission is to share stories, offer biblical encouragement, and bring on experts to help you navigate this unique journey. I want to walk you home! That gets us to today’s question: How can I serve you better? In privat…

1
132 – The Children From Her Heart: A Story of Adoption and Foster Care with Dr. Kimberly Offutt 34:22

29d ago34:22

34:22

Foster care is intended to be a temporary solution to what should be a temporary problem. The goal is always reunification. The focus is to find families that meet the needs of the child, rather than finding children that fit the needs of the family. The child comes first! Hi Neighbor, Joining me on this episode of Anchors of Encouragement is my ne…

1
The Leadership Tips I Wish I Knew 10 Years Ago… 56:32

1M ago56:32

56:32

Nogol Tardugno joins us to discuss the importance of understanding and appreciating people. She shares how to stay connected to ourselves as leaders and lead with a people-focused approach. She shares with us tangible advice we can apply right away to help us in our own leadership. Highlights: Defining Moments in her Career and Leadership Experienc…

1
Do You Know What You're Doing & Why? 15:36

1M ago15:36

15:36

Do you know what you're doing and why? Being intentional about our lives and our actions provides us a much more meaningful experience. We'll explore the concept of Effortless Intention, which I developed years ago as a yoga teacher. This is the key to achieving our goals easily. We'll cover: Understanding our Intentions How Powerful it is to Gain …

1
Boost Productivity by Setting Strong Boundaries! 49:03

1M ago49:03

49:03

With Tracy Beavers, CEO and Founder of Tracy Beavers Coaching, we uncover the secret to business and personal growth: setting strong boundaries. With a 20-year award-winning marketing, sales, and business growth career, Tracy shares her insights on how boundaries can transform productivity, mental health, and overall success. Highlights: The Import…

1
Conquering Big Goals Without Letting a Busy Life Hold You Back! 51:21

1M ago51:21

51:21

Paresa, an entrepreneur and nonprofit founder, joins us for a super fun conversation on how she balances parenting and productivity. She shares her strategies for balancing her numerous roles while still achieving big goals. Highlights: Strategies for Balancing Big Goals While Having a Lot on our Plates How to Use Productivity as Self-Care Tips for…

1
Are You Having Patience With the Journey? 19:15

1M ago19:15

19:15

We take a look at patience and how it affects our growth in all areas of life. We discuss how patience is a necessary part of our success because it helps to stay in the game and not give up. Together, let's trust the process of our journey. Highlights: Why Patience is Important Navigating Challenges That Require Patience Understanding the Timing o…

1
131 – Adoptive Parent Needing Respite? 3 Ways To Embrace the Anchor of Retreat? 16:45

1M ago16:45

16:45

I surprised my friends who went with me. Honestly, I surprised myself too because I never imagined that I would allow myself to do what I was about to do. I was anxious and I was nervous. And not to be overly dramatic, but in some respects, I was scared to death. However, I did it. And it was one of the most exhilarating forms of respite I've ever …

1
Trailer: Together, Let's look in the Mirror 4:04

1M ago4:04

4:04

Welcome to the Productivity with Peace of Mind Podcast, launching on June 27th! Ever feel like you're stuck in a rocking chair—constantly moving but going nowhere? I specialize in helping multi-passionate, high-achievers who often face this challenge. They're deeply committed to meaningful projects and goals but struggle with clarity and focus, whi…

1
Intro: Together, Let's Look in the Mirror 4:38

1M ago4:38

4:38

Welcome to the Productivity with Peace of Mind Podcast, launching on June 27th! Ever feel like you're stuck in a rocking chair—constantly moving but going nowhere? I specialize in helping multi-passionate, high-achievers who often face this challenge. They're deeply committed to meaningful projects and goals but struggle with clarity and focus, whi…

1
130 – Remembering Amp: The Impact of Pets on Our Hearts 4:18

1M ago4:18

4:18

When it came time to say goodbye, I couldn’t get the words out. I gently rubbed his head one last time and walked away. Hi Neighbor, Welcome to a special memorial episode of Anchors of Encouragement. I want to share something deeply personal and touching with you today. There comes a time in every pet parent’s life when we must say goodbye to our b…

1
129 – The Unexpected, Positive Benefits of Embracing the Anchor of Solitude 5:40

2M ago5:40

5:40

I couldn't sleep, so I’m up doing what I learned from Jonny to regulate myself. I never know the direction these quiet moments will take, but I know something positive always happens... and that’s what I want to share with you today. Hi Neighbor, Do you enjoy unexpected, positive surprises? I do! In this episode of Anchors of Encouragement, I share…

1
The Stop the Violence Episode 23:24

2M ago23:24

23:24

This episode I am discussing the harmful and evil nature of violence and how it is plaguing our communities. We need to look to God for healing and guidance. Please tune in and let me know what you think.저자 Joseph Cooper

1
128 – 4 Simple Tips To Find Peaceful Sleep as an Adoptive Parent 11:26

2M ago11:26

11:26

Are you having trouble sleeping? You’re restless. You’re tossing and turning. Maybe you had too much caffeine that day. Maybe you have a busy calendar the next day and you’re concerned about everything you have to do. For adoptive parents, maybe it’s out of concern for your children. I know this can leave you anxious. Your mind is racing. You’re lo…

1
127 – 5 Ways to Help Adoptive Parents Navigate the Anxiety of the Adoption Journey 16:45

2M ago16:45

16:45

How can adoptive parents prepare themselves for the challenges they will face in their adoption journeys? May I suggest it can be as simple as picking up sticks? Hi Neighbor, In this unplugged episode, I want to share 2 stories that will illustrate the concept of the Daily Doable and how it relates to adoptive parents and the storms they will face …

1
126 – I See You! 3 Simple Words To Encourage Adoptive Parents To Never Give Up (ENCORE EPISODE) 8:36

2M ago8:36

8:36

Have you ever sent your future self a letter of encouragement? I did and it turned out to be the boost I needed at exactly the right time. Hi Neighbor, As I journaled through ideas for a new episode, I came across one idea in particular. As I explored it, I rediscovered an episode from early in this podcast. It contained a message that I needed to …

1
125 – Anxious, Adoptive Parent? 5 Ways To Love a Child of Adoption Trauma (ENCORE EPISODE) 18:14

3M ago18:14

18:14

Would he hate us for loving him this much? We didn’t know. Would he see this as the ultimate act of betrayal? We didn’t know. Would he embrace the help we had finally found for him? We didn’t know. What we did know was our son needed help, help our love couldn’t give him. Hi Neighbor, Today I want to take you back to the beginning. The beginning of…

1
124 – Journaling: How Journaling Prompts Helped My Son Like Himself Again (ENCORE EPISODE) 19:47

3M ago19:47

19:47

“After you journal for a certain amount of time, you get into that comfortable practice with it, it starts to become your natural release.” ~Jonny Maudlin Hi Neighbor, Today, I would like to share a special encore episode where we’ll circle back to a conversation I had with my son Jonny about one of the tools he learned in residential. This tool wa…

1
123 – Insensitive, Hurtful Comments? 3 Benefits of Taking Your Frustrations Out On Paper (ENCORE EPISODE) 11:34

3M ago11:34

11:34

Have you ever said something out of anger or frustration? If you answered 'yes' I invite you to listen to this encore episode of Anchors of Encouragement, where I’ll share how you can get rid of your frustrations without saying a word. Hi Neighbor, I would like to share with you a special encore episode where we’ll circle back to the beginning and …

1
Consumer Law Advocacy ft. Jesse Ocegueda aka Dukes the Credit Beast 1:02:04

3M ago1:02:04

1:02:04

Dukes the Credit Beast is a consumer advocate and with The Mighty CEU they focus on helping people learn and enforce their consumer rights to protect themselves against debt collectors and creditors trying to ruin their credit. Thanks to our efforts and the efforts of others in this space consumers are now turning the tables and making these debt c…

1
122 – Hope for Adoptive Parents? Try 10-10-10 a Powerful Coping Tool for Struggling Adoptees (ENCORE EPISODE) 24:24

3M ago24:24

24:24

Are you an adoptive parent looking for hope and practical strategies to navigate the unique challenges of adoption? Would hearing from both a parent and a child about their journey through the adoption process and coming out stronger on the other side be helpful to you? If you answered 'yes' to any of these questions, I invite you to listen to this…

1
The Perception Vs. Reality Episode 18:35

3M ago18:35

18:35

We are discussing what is more important - reality or what people think is reality? We are also discussing what is "cool" and what is "popular". Who is the author of cool? Who is to say what is popular?저자 Joseph Cooper

1
121 – Solar Eclipse: A Story of Faith, Family and Encouragement 10:49

4M ago10:49

10:49

It seemed like it would be the perfect spot to experience this moment, but I wasn't sure I would be allowed to go there. As it turned out, I was, and it was perfect. Hi Neighbor, Recently, I got to witness nature put on one of its most stunning shows – a total solar eclipse. It was a few moments of profound introspection. This episode of Anchors of…

1
120 – Are You in Pain? 3 Reasons to Walk for Wellness 5:29

4M ago5:29

5:29

“An early morning walk is a blessing for the whole day.” ~Henry David Thoreau Hi Neighbor, In this unplugged episode of Anchors of Encouragement, I want to share 3 reasons why I step away from my day-to-day activities and go for a walk. The simple act of walking can be a tremendous source of solace and strength. And I want to encourage you to walk …

1
119 – Biblical Encouragement From the Anchor of Promise 10:40

4M ago10:40

10:40

In the challenges of life’s storms, where anxiety wears you down, where can you look to find your anchor amidst the chaos? May I suggest you look up to the sky to the anchor of promise. Hi Neighbor, Earlier this week, I experienced a vivid reminder of God’s faithfulness, a rainbow. In this episode of Anchors of Encouragement, I’ll share that story …

1
118 – Struggling To Understand a Bible Verse? 3 Ways To Understand and Anchor to the Text 11:59

4M ago11:59

11:59

Have you ever found the wording in a Bible verse confusing and hard to understand? Well, I’ve been there. In this episode, I want to show you a simple way to not only understand the meaning of a Bible verse but also 3 ways to help you anchor to the text. Hi Neighbor, Today’s episode is based on a question from one of our listeners from Episode 99. …

1
117 – Does God Hear Your Tears? 3 Biblical Encouragement Truths From Psalm 56 5:59

4M ago5:59

5:59

Have you ever felt so overwhelmed by life that words escape you and all you can do is cry? I’m here to assure you that every tear you shed speaks volumes to the God who created you. Hi Neighbor, Even in moments when your emotions are stretched to the breaking point and words fail you, rest assured that you’re not journeying through your struggles a…

1
Saying Goodbye to The Prosperity Show – TPS589 6:15

5M ago6:15

6:15

I have been doing this podcast for more than 10 years and it feels like time to find new ways to express myself and connect to people. In this episode I say my goodbyes and tell what’s coming up in the future.Here are the links to the things I mentioned: The Money Workshop on Friday, March 14 and 21 The new newsletter on LinkedInI will let you know…

1
116 – How To Support Adoptive Parents: Biblical Encouragement and Prayer 6:30

5M ago6:30

6:30

Do you know an adoptive parent who is heartbroken? Feeling overwhelmed? Maybe this person can’t think straight, or maybe they are struggling with their faith. They might even feel lost, lonely, and afraid. Do you want to know how you can encourage this person? May I suggest you say a prayer? Hi Neighbor, In this episode of Anchors of Encouragement,…

1
115 – Remember: Experience Hope and Healing After Tragedy 6:45

5M ago6:45

6:45

On March 2nd, many years ago, a devastating tornado hit my hometown. As the anniversary approached, painful memories flooded back, but also valuable lessons. Hi Neighbor, Memories of tragedy can be overwhelming, but facing them head-on can lead to healing and growth. Join me in this unplugged episode of Anchors of Encouragement as I talk about the …

1
114 – Heartbroken and Overwhelmed in Your Adoption Journey? Tomorrow Is a Brand New Day 8:35

5M ago8:35

8:35

I’m imagining there is an adoptive parent reading this who is heartbroken and feeling overwhelmed. You can’t think straight. Maybe you’re struggling with your faith. You feel lost, lonely, and afraid. And you’re wondering, how can I ever get past this? I’m here to tell you I’ve been there, and I want you to know tomorrow is a brand new day. Hi Neig…

1
Get Your Money Issues Out of the Way – TPS588 28:15

5M ago28:15

28:15

When most podcasters talk about money and emotions, they talk about how people feel about their money. My approach is quite different in that I look at the emotions you are acting out through your money. In this episode, I talk about how what you feel when dealing with money is never about money – and what it is about.Highlights: You can use your m…

1
113 – Anxious? Try This Simple Anxiety Grounding Technique 4:49

5M ago4:49

4:49

What is something that can cause you anxiety, but also reduce your anxiety? Answer: For me, it’s snow. Hi Neighbor, In this unplugged episode of Anchors of Encouragement, I want to share one of my favorite anxiety grounding techniques with you. It’s something I’ve been doing for years. I also share a happy memory of doing it when I was in college. …

1
A Black Child Was Kidnapped Today 57:43

5M ago57:43

57:43

Amanda's short bio: Amanda received her Bachelor’s of Social Work from the University of North Carolina at Greensboro. With a 10-year career as a Child Abuse Investigator, Amanda worked throughout several counties in North Carolina. While working on the frontlines protecting children from Abuse and Neglect, Amanda simultaneously protected families …

1
112 – 5 Ways To Get Unstuck and Start Journaling Today 11:16

5M ago11:16

11:16

Some days are easier than others. Some days don't go as expected. What do you do when there is ONE curve ball after another thrown at you? I’ve discovered a lot of things are out of my control. But there’s ONE thing I can control, ONE thing I do almost every day. That ONE thing helps me to prepare for the unpredictability of any day. Hi Neighbor, T…

1
The Knock is So Close 1:02

5M ago1:02

1:02

Amanda Wallace of Operation Stop CPS explains how social workers are trained to strictly identify abused and neglect based off an institutionalized scenario. Stay tuned for the full episode visual and audio. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thesoulkoach/message

1
Feel Comfortable Talking about Money – TPS587 23:23

5M ago23:23

23:23

Small business owners and many practitioners have trouble talking about money. Yet, if you want to be comfortable financially, then you have to learn how to talk about money with potential clients, vendors, and financial practitioners.Highlights Sex and money are the two hardest things to talk about. A lot of people would rather talk about sex than…

1
Understanding the Language of #CPS #ACS #DCF #DCFS #CYF #DCS and the Court 0:58

6M ago0:58

0:58

Sneak Peak at Season 4 Episode 1 with @operationstopcps founder Amanda Wallace. Stay tuned for the full episode on 2/16/24 @ 9am on all platforms @spotify @youtube @apple Podcast and more 🔥Thanks to @riverside.fm for helping to make this visual possible 🎉https://podcasters.spotify.com/pod/show/thesoulkoach --- Send in a voice message: https://podca…

1
111 – Journaling Anxiety? 5 Ways to Journal the WRITE Way 10:01

6M ago10:01

10:01

It’s easy to get tripped up journaling. Trust me, I know. There are so many different ways you can journal, and you’re left wondering, “Is there a right or wrong way to do it?” I’m hoping by sharing my experiences, using the WRITE way, that will help liberate you and help you to choose the way or ways that are best for you. Hi, Neighbor. To journal…

1
How to Minimize the Effects of Toxic Stress – TPS586 28:03

6M ago28:03

28:03

Because of everything that’s going on in the world right now, many people are experiencing stress and its side effects on the body and mind. In this episode, I discuss the causes of toxic stress and offer a few suggestions for dealing with it.Highlights Toxic stress often starts early in childhood and continues throughout life. This can lead to man…

1
110 – 3 Writing Prompts To Make Journaling Easy and Doable 7:43

6M ago7:43

7:43

Those who know me know I love to draw. I’ve been doing it all my life, from scribbles on my grandma’s wallpaper to drawings of buildings. For almost 30 years, I was an architectural illustrator. I’ve drawn buildings located all over the world. From this podcast, you probably know I love to journal. I’ve been journaling for over 5 years. But there’s…

들어볼 가치가 있는 팟캐스트

Peace Of Mind 팟 캐스트

들어볼 가치가 있는 팟캐스트

빠른 참조 가이드