With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
…
continue reading
James Mathison & Osher Günsberg pay tribute to the unsung heroes of our wide brown land. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
DadPod is a weekly podcast documenting the new Dad adventures of Charlie Clausen and Osher Günsberg. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
When you look at Australian politics, you’ll know that preference deals play a big role in who eventually ends up in power. But preferences can put you in a powerful position too. In this episode Osher talks about how you can make a preference deal with yourself to win a better day today - particularly if you're feeling terrible about something tha…
…
continue reading

1
Why better decisions lie in your blindspots, with Dr Kirstin Ferguson
51:00
51:00
나중에 재생
나중에 재생
리스트
좋아요
좋아요
51:00When we look to someone for answers, 'I don't know' is maybe the last thing we want to hear. But it could be one of the best things a leader can say - a gateway to honesty, curiosity, and flexibility, to a bigger picture, to much better decisions, and to a revolutionary process called 'blindspotting'. Renowned leadership and management thought lead…
…
continue reading

1
What I learned from wrangling the Real Housewives Of Sydney
18:09
18:09
나중에 재생
나중에 재생
리스트
좋아요
좋아요
18:09Osher talks about what it’s like to host the Real Housewives Of Sydney Reunion. The short version is: it’s intense. How intense? Well, arguably one of the most emotional gigs of his TV career, leading to one of the most fascinating physical reactions he’s ever had from doing his job. See omnystudio.com/listener for privacy information.…
…
continue reading

1
Election '25: What happened and what NEEDS to happen now with Charles Croucher
54:42
54:42
나중에 재생
나중에 재생
리스트
좋아요
좋아요
54:42This is what you need to know to make sense of the election and what it should mean for us all going forward. Nine's chief political editor Charles Croucher unpacks the key elements that decided this election, whether Trump played a role, what the liberal party must learn and what the Albanese government has to take action on He also speaks more br…
…
continue reading

1
Osher's Election Reflection (aka, we are more alike than we think)
23:31
23:31
나중에 재생
나중에 재생
리스트
좋아요
좋아요
23:31Something happened on the other side of that election result which I would really love to talk about. Something which we’ve I’ve noticed missing among all the forensic dissection of how the libs lost this or the greens lost that. There’s a massive, glaring fact which I haven’t seen discussed yet, so I thought I’d put it out there. It’s got to do wi…
…
continue reading
Sometimes it can feel like everything is out of our control - that things happen to us rather than for us or with us. But what if instead of fearing change, we could know that we were ready for it, and that we could harness it deliberately to steer us toward the life we want? This is exactly what this chat between Osher and Andrea Clarke will help …
…
continue reading

1
What I did when taking a break became more exhausting than working
14:32
14:32
나중에 재생
나중에 재생
리스트
좋아요
좋아요
14:32There’s two kinds of people when it comes to holidays. Those who are more than happy to spend two straight weeks napping by the pool, and those who struggle with suddenly not having something to do. Osher is most definitely in the latter cohort. In this episode he shares how over time, he’s had to learn a lot about what to do when he’s not working.…
…
continue reading

1
What people-focused politics can do, with Allegra Spender
52:23
52:23
나중에 재생
나중에 재생
리스트
좋아요
좋아요
52:23This episode was recorded live at SXSW 2024 - and it might be a very different example of what a politician sounds like from what you've been hearing recently. Here, Allegra not only reveals to Osher and an eager crowd the realities of political life in Canberra, the best and worst things about the job and why some other politicians are focused on …
…
continue reading

1
How I traded bagels for a baby - my last ever meal of gluten
18:58
18:58
나중에 재생
나중에 재생
리스트
좋아요
좋아요
18:58It’s Monday, and Osher’s got a story about the time he traded bagels for having a baby, and the mortifying experience of being emasculated by a plastic cup. Story Club Tickets at storyclublive.com May 11 The Comedy Store, Sydney. Ft: Osher Günsberg Zoë Norton-Lodge Nat’s What I Reckon Hannah Reilly Blair Joscleyne (aka Moog) and Gracie Otto See omn…
…
continue reading

1
This is how we help young men - unpacking 'Adolescence' with Dr Billy Garvey
1:03:46
1:03:46
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:03:46Like many, Dr Billy Garvey recently watched the limited series 'Adolescence'. However, unlike many, as one of the country's leading voices on childhood development and mental health, he is able to offer some crucial insights into the issues the program presents, the solutions we must all be a part of, as well as what he wished the program showed...…
…
continue reading

1
Dealing with dementia by thinking about shapes in the clouds
16:29
16:29
나중에 재생
나중에 재생
리스트
좋아요
좋아요
16:29Our brains do some amazing things when it comes to creating meaning and recognising patterns. Sometimes it can fill us with awe. Sometimes it can make a heartbreaking situation feel worse. For more from Osher and tickets to the next Story Club, head here Get in touch with Osher here. See omnystudio.com/listener for privacy information.…
…
continue reading
You think you and your siblings are close? Michael and Andrew Tierney haven't just shared their lives as brothers together, but for 36 years and counting, they've shared songs, spot-lit stages and the story of one of Australia's biggest musical acts and exports: Human Nature. And they've managed to do it in harmony - both musically and non-musicall…
…
continue reading

1
Why the most important relationship in your life is the one between you and money
17:37
17:37
나중에 재생
나중에 재생
리스트
좋아요
좋아요
17:37Have you ever stopped to think about exactly what your relationship to money is like? Why do you do what you do with it and where did you learn (or not learn) to do it? Following an example of Osher's own money story, now is your chance to think about just that. For more thoughts from Osher, and tickets to Story Club, head here See omnystudio.com/l…
…
continue reading

1
How confusion is ripping you off and the biggest issues in our economy right now, with Chris Kohler
51:04
51:04
나중에 재생
나중에 재생
리스트
좋아요
좋아요
51:04This is a must-hear money chat. In this episode, Osher talks to Nine national finance editor, presenter and social media sensation Chris Kohler about some of the biggest issues in our economy right now - including banks, supermarkets and the cost of living, as well as some important things that might be escaping our attention... Plus, Chris reveals…
…
continue reading

1
'What would Mr Milchick Say?' (or, how to not let fear-based political messaging get you)
12:36
12:36
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:36Turns out the way to beat the fear created by political campaigning is to use your words. A lot of them. And big ones. Osher tells you how - and why this will lead to a calmer mind and a more informed opinion. See omnystudio.com/listener for privacy information.저자 Osher Günsberg
…
continue reading

1
What Dating Apps Have Done to Us, with Dr. Lisa Portolan
1:02:55
1:02:55
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:02:55Is there any escape from the effects of dating apps? They've clearly changed the dominant paradigms and culture for single people - but could their effects also extend to how we behave in relationships, the kind of ways we value and talk about one another or connect more broadly? These are the kind of questions that Dr Lisa Portolan, academic and a…
…
continue reading
Osher's journey in sobriety started just a few weeks before his birthday - a birthday that was destined to take place in Las Vegas. Not ideal. But what happened there, and what he learnt in the process, was life changing. See omnystudio.com/listener for privacy information.저자 Osher Günsberg
…
continue reading

1
Why climate matters this election - and how to make sure you vote like it, with Climate Council CEO Amanda McKenzie
1:05:36
1:05:36
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:05:36There is no bigger issue this election than climate change. And who we put into power today will make a crucial difference tomorrow. That's the clear message from Amanda McKenzie, co-founder and CEO of the Climate Council - Australia's leading organisation for independent climate research and advocacy. In this conversation with Osher, Amanda compar…
…
continue reading
Do you want to spin a story that will really engage people? Osher explains that all you have to do is answer three questions (with a great example of his own) Want even more great stories? Head here. And that email address to win Story Club tickets? Here See omnystudio.com/listener for privacy information.…
…
continue reading

1
From Prison Cell to Comedy, Crisis to Change, with Andrew Hamilton
58:55
58:55
나중에 재생
나중에 재생
리스트
좋아요
좋아요
58:55One of the first jokes that Andrew Hamilton came up with was about the night his house was raided. Later, while making himself laugh at his own reviews of the food he was being served in prison, he thought maybe he should finally actually try following his dream of stand up comedy. So far it's turned out a whole better than dealing drugs. In this w…
…
continue reading
What does misremembering the life of a political figure, or the colour of a Star Wars character, or whether or not Osher handed out roses, have anything to do with the way you handle your most important relationships? Almost certainly more than you think, promise. And you're about to find out why - as well as learn some ways to let go of some of th…
…
continue reading

1
How to have a job that serves your life (not the other way around), with Tim Duggan
47:31
47:31
나중에 재생
나중에 재생
리스트
좋아요
좋아요
47:31If you're questioning your job, If you're overworked and burnt out, If you feel like your work is getting in the way of the life you want instead of enabling it, this episode is for you. Osher talks to author and co-founder of Junkee Media Tim Duggan, whose latest book Work Backwards offers practical tools, ideas and solutions about making work wor…
…
continue reading

1
These are the political campaigning tricks you’re about to hear A LOT
15:45
15:45
나중에 재생
나중에 재생
리스트
좋아요
좋아요
15:45Are you aware of the tricks that political messaging uses to manipulate your emotions? Or your attention? Or to simply dodge the hard questions? Here, Osher breaks down the most commonly seen examples - with the hope that being able to recognise them will keep you more calm in the lead up to the coming election, and steer you to better discussions,…
…
continue reading

1
Hard Work, Good Jokes and Modern Masculinity with Luke Heggie
47:44
47:44
나중에 재생
나중에 재생
리스트
좋아요
좋아요
47:44There’s a good reason this is Heggie’s third time on the podcast - and no, it’s not because he’s Osher’s long-time mate and he loves jumping in his sauna. Well it’s not just that, anyway. Heggie shares his thoughts on a range of topics - from what ‘hard work’ really means, advice on simply going for things, the trends he’s seeing (and not loving) i…
…
continue reading

1
Dancing with my Ego (thoughts on the first weeks of Dancing with the Stars)
16:39
16:39
나중에 재생
나중에 재생
리스트
좋아요
좋아요
16:39Safe to say the first few weeks of shooting Dancing with the Stars has been a lot. In this episode, a tired, sore, yet thoughtful Osher gives an exclusive peek into his experiences on the floor of the reality show (which doesn't hit our screens for months yet), detailing the mental tool that is a saviour in stressful circumstances, why having clari…
…
continue reading

1
The Biggest Lessons on Life from Those Who've Nearly Died with Dr Matt Morgan
59:48
59:48
나중에 재생
나중에 재생
리스트
좋아요
좋아요
59:48Imagine that suddenly you thought you were going to die. More than that, imagine you thought you actually had. And yet, you wake up, and here you are. How would that experience change how you live out the rest of your days? Dr Matt Morgan has witnessed this situation and heard the answer to that question many, many times - as a medical doctor of ov…
…
continue reading

1
Knowing the difference between your ideal self and your actual self
12:39
12:39
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:39How you can bridge the gap between the person you are and the person you aspire to be (feat. Biggie Smalls) Check out more from Osher here Get in touch here See omnystudio.com/listener for privacy information.저자 Osher Günsberg
…
continue reading

1
Choosing to Laugh, Cry and Sing with Michelle Brasier
1:08:55
1:08:55
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:08:55There's a fair bit about Michelle Brasier's life that doesn't seem that funny. She lost her Dad, then her brother, then was told she had a 97% chance of her own life being cut short by cancer too. Yet she's still finding humour, choosing optimism and singing just about any chance she gets. And like, she's a very funny and talented comedian (and wri…
…
continue reading
This is it - Osher delivers the final part of his 25 ideas for 2025, including: Protecting truth in political advertising Teaching kids about the superpowers they all have Finding a better use for $14bn per year Building a revolutionary travel solution (that we maybe should have already started building) Getting real about the infrastructure we nee…
…
continue reading

1
How Your Gut Changes Everything - and How to Change Your Gut with Dr Will Bulsiewicz (Dr B)
56:09
56:09
나중에 재생
나중에 재생
리스트
좋아요
좋아요
56:09Osher is joined by Dr Will Bulsiewicz (aka. Dr B), a gastroenterologist, author of the book ‘Fibre Fueled’ and founder of 38TERA daily microbe nutrition. He explains what a healthy gut looks and feels like, the dramatic effect it has on not just our physical but mental health, he takes a deep dive into Osher’s own experience, and he tells us the th…
…
continue reading
Osher's penultimate offering of ideas for 2025, featuring: Questioning the cost of online anonymity Incentivising people to commute with their own power Saying no more when it comes to messages that damage marginalised people Cutting down on compliance training Giving Aussie artists a better way to make the great art we need Plus, a way to win tick…
…
continue reading

1
Mastering your time - becoming 'Indistractable' with Nir Eyal
43:17
43:17
나중에 재생
나중에 재생
리스트
좋아요
좋아요
43:17Osher speaks with Nir Ayal, an Israeli-born American author, lecturer, and investor, renowned for his expertise in behavioral design and habit formation. When it comes to his book “Hooked: How to Build Habit-Forming Products,” - it’s hard to overestimate the enormous influence his work has had on the user experience and product design in the tech s…
…
continue reading
The third part of Osher's offering of ideas for the new year, including: The benefits of a school bus (that's not a school bus) Should we see 'best before' dates on more things? Being better informed of everyday carbon costs Treating pollies like parents Asking what prisons are really for Check out all of Osher's ideas here Send Osher your email he…
…
continue reading

1
Empathy, Hope and Jan 26 with Brooke Blurton and Matty Mills (First Things First)
46:33
46:33
나중에 재생
나중에 재생
리스트
좋아요
좋아요
46:33As another January 26 rolls closer, so too do the questions and conversations that come with it. This time however, even though those conversations are another year older, the sentiments seem all the more raw and inflamed. In this episode, Osher chats co-hosts of the podcast First Things First; youth worker, author (and former Bachelorette) Brooke …
…
continue reading
Osher shares five more ideas for 2025, including: How everyone can keep the lights on A challenge to Aussie scientists to reduce water use A call to curb a common electronic annoyance How penalties can make companies play fair How making sure teeth are cared for actually takes care of so much more Check out all of Osher's ideas here Send Osher your…
…
continue reading

1
Best of 2024: Winning and Losing, Healing through owning your story, ‘Bringing it’ no matter what
35:46
35:46
나중에 재생
나중에 재생
리스트
좋아요
좋아요
35:46It’s the final best of 2024 episode, featuring some of the biggest names the podcast has ever featured, including: Michael Klim on dealing with winning and losing and the huge power of preparation Jelena Dokic on resilience and the healing power of owning, and sharing, your story Dani Minogue on how she maintained a successful career in showbiz thr…
…
continue reading

1
Best of 2024, part 3: The keys to creativity, Embracing the uncomfortable, Changing yourself by acting ‘as if’
32:45
32:45
나중에 재생
나중에 재생
리스트
좋아요
좋아요
32:45Continuing to kick off the new year with the best bits of conversation from the last, in this episode: Catherine Martin talks about the key facets of her multiple Oscar-winning creative process Harry Garside explains his views on masculinity and the many benefits of making yourself uncomfortable Deborah Frances-White questions the importance of bei…
…
continue reading
In what is now a tradition five years running - and even more poignant in this Australian election year - Osher shares the first five (of 25) ideas for 2025: How we help give all kids an even start How we prevent the wrong content from getting to impressionable minds How we get closer to our neighbours How we make companies that feed addiction pay …
…
continue reading

1
Best of 2024, part 2: Be effortlessly productive, Get that pay rise, Love your body
36:02
36:02
나중에 재생
나중에 재생
리스트
좋아요
좋아요
36:02Welcome to 2025 - and to part 2 of the best of 2024. In this episode: Ali Abdaal shares secrets to stress-free productivity Meggie Palmer talks you through how to successfully ask for a pay rise, step by step And Taryn Brumfitt explains why learning to love your body, just how it is, is one of the most important things you can do - and how to suppo…
…
continue reading

1
Best of 2024, part 1: What giving gives you, The journey to starting a family, The reality of a music career, (feat. Osher’s Ukulele)
47:52
47:52
나중에 재생
나중에 재생
리스트
좋아요
좋아요
47:52For this special Christmas Day episode, here are some of the best bits of 2024, including: Nazeem Hussain on how giving can give you a sense of purpose and control (and the beauty of calling your mate a dickhead) Linda Marigliano on the anticipation and anxiety of starting a family, the long journey she took in getting there, and why having a baby …
…
continue reading

1
Resetting your Nervous System with Jessica Maguire
1:10:23
1:10:23
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:10:23Pain: you certainly know it when you feel it, but how much do you really know about it? For example, it turns out, it's not always all about the actual damage your bodily tissue receives. Some of the processes our body has it when it comes to pain are not only unexpected but mind-blowing, as this conversation with Jess Maguire reveals. Jess is a ph…
…
continue reading
This is not a conversation about Savage Garden. This is a conversation which is one of the most raw and honest conversations Osher has had on this podcast. Darren and Osher speak about his journey through trauma and therapy in a way that's both heartbreaking and hopeful, what it really means to be "successful" while carrying invisible wounds, and h…
…
continue reading

1
The best set of undies you’ve never worn w/Suraya O’Brien
13:49
13:49
나중에 재생
나중에 재생
리스트
좋아요
좋아요
13:49Today we’re brought to you by the Business Booster Program, powered by Uber and Rare Birds, which supports driver partners and delivery people on the platform in their dreams of launching or growing a business. Suraya is an Uber Eats delivery person who started driving as a way to supplement household income whilst recovering from acute mental illn…
…
continue reading

1
Financial Freedom isn’t what you think it is with Victoria Devine
1:01:20
1:01:20
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:01:20It’s not until you’ve spent time in a country where English is an afterthought, where every sign, label, announcement and conversation is a mystery that you get an idea of how much we take literacy for granted. Without a way to understand the language of the country we’re in it’s almost impossible to get the things we need, things like food, health…
…
continue reading

1
Finding recovery from a traumatic relationship through Wands of Lust. w/Julie Mlinaric
15:11
15:11
나중에 재생
나중에 재생
리스트
좋아요
좋아요
15:11Today we’re brought to you by the Business Booster Program, powered by Uber and Rare Birds, which supports driver partners and delivery people on the platform in their dreams of launching or growing a business. Julie was the 3rd place winner of Uber x Rare Bird’s Business Booster Program 2023 - took home 10k in prize money. Julie launched her busin…
…
continue reading

1
The secret to helping kids WANT to read (w/Andy Griffiths)
58:51
58:51
나중에 재생
나중에 재생
리스트
좋아요
좋아요
58:51Andy Griffiths is one of Australia’s most successful children’s book authors, who drew on his experience as a school teacher to redefine what it was that made kids want to read. Anyone who reads books to their kids knows that some are just excellent, and some are pretty ordinary. This conversation peels back the curtain on what makes kids actually …
…
continue reading

1
The Beautiful Chaos of parenting with poet Jess Urlichs
16:58
16:58
나중에 재생
나중에 재생
리스트
좋아요
좋아요
16:58Jess Urlichs is an author, poet and joins Osher for a conversation about motherhood, seeking help when things might be less than tickety-boo and the precious fleeting nature of all the annoying kid chaos. SEE OSHER LIVE at Story Club on Dec 8 tickets here Subscribe to the substack ->https://oshergunsberg.substack.com/ Hosted on Acast. See acast.com…
…
continue reading

1
The importance of touch and intimacy, with ethical brothel Madam Antonia Murphy
1:00:48
1:00:48
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:00:48On this episode, Osher speaks with Antonia Murphy, discussing her experience running an ethical escort agency in New Zealand, where sex work is fully decriminalised. Her brilliant book is called Madam - it’s out now and it’s such a sensation it’s becoming a whole TV series. This chat covers the broader idea of human connection, dignity, and the imp…
…
continue reading

1
How running every day can help you write better songs, with Angie McMahon.
18:58
18:58
나중에 재생
나중에 재생
리스트
좋아요
좋아요
18:58A few highlights from when Osher spoke with singer-songwriter Angie McMahon. They cover exercise, minding her mental health, overcoming fear of performing, and assessing her relationship with alcohol. Check out Angie on tour: https://angiemcmahon.com/ SEE OSHER LIVE at Story Club on Dec 8 tickets here Subscribe to the substack ->https://oshergunsbe…
…
continue reading

1
Financial Literacy and the business of being Emma Watkins
35:32
35:32
나중에 재생
나중에 재생
리스트
좋아요
좋아요
35:32Emma Watkins joins Osher to discuss her post-Wiggles PhD, her new children’s entertainment project Emma Memma and her work on the ABC show Teenage Boss - which is streaming now on iView. Tickets for the Dec. 8 Story Club Xmas Spectacular at the Comedy Store are here. For more, subscribe to the substack. Hosted on Acast. See acast.com/privacy for mo…
…
continue reading