Explore Our Collection of Episodes Focused on Proactive Health, Nutrition, and Holistic Wellness. New Episodes Added Regularly—Start Your Journey to a Healthier Life Today.
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#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation ...
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My name is Kelly Aiello, and I’m a registered holistic nutritionist (RHN) and Brain Health Coach. I created the Nutritional Nerd podcast as a place to connect with people who are looking to live a happier, healthier life. I want to give you the tools you need to unlock your full potential and to live the kind of life you have always imagined. When it comes to nutrition, there is a lot of conflicting information. It seems like every week there's a new study and a new fad diet that seem to con ...
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We break down the science behind food, recommend healthy products, and explain why we should pursue good health.
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Epiphanies into nutritional insights often overlooked. A non-dogmatic perspective and narrative in attempting to understand the greater depths of wellness. Not strictly nutritional, an overall anti-fragile movement towards optimal states. Support this podcast: https://podcasters.spotify.com/pod/show/immortal-inquiry/support
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Podcast divulgativo de nutrición y dietética de actualidad dirigido tanto a profesionales del campo de la salud como a todos los interesados en aprender un poco de nutrición y deseo de llevar unos hábitos de vida saludables
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Our 140+ dietary supplements include products such as vitamins, herbs
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Ep. 025 - Allergies Don't Have To Be A Life Sentence - Pediatric Prognosis Pushback
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On this episode of the Nutritional Therapy and Wellness Podcast, Corinne Trimarchi shares the story of her son's very challenging start to life - having struggled with a complex case of food allergies. Corinne is a wife, mom of two boys, a board-certified holistic nutrition practitioner, and a Functional Medicine Certified Health Coach. Corinne rec…
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Nutrition is a crucial factor in the recovery and management of brain injuries, including concussions. The brain requires a steady supply of nutrients and energy to function properly on an average day. But in the aftermath of a concussion, it’s nutritional needs are even greater to support the healing process. In this blog, we’ll explore how nutrit…
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Is There Rocket Fuel In My Salad? Yep, and Here’s Why You Should Care
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Discover the hidden dangers of perchlorate in your food. This neurotoxic chemical, commonly found in rocket fuel, has infiltrated our food and water supplies, posing a serious threat to thyroid health and brain development. Learn how to protect yourself and your family from perchlorate contamination through smart dietary choices, water filtration, …
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Understanding Inflammation: Proactive Steps to Reduce Chronic Inflammation
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Learn how to manage and reduce chronic inflammation with proactive lifestyle changes. Discover anti-inflammatory tips for better health.저자 Nutritionaly.com
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Managing Joint Pain: Proactive Strategies for Stronger, Healthier Joints
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Discover proactive strategies to manage and prevent joint pain. Learn tips for maintaining healthy joints.저자 Nutritionaly.com
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Digestive Health: Proactive Steps to Prevent and Manage Common Gut Issues
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Learn how to improve and maintain digestive health. Discover proactive strategies to prevent common gut issues.저자 Nutritionaly.com
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Managing High Blood Pressure: Proactive Steps to Control Hypertension
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Learn how to manage and reduce high blood pressure with proactive strategies. Discover tips for controlling hypertension.저자 Nutritionaly.com
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Learn how to strengthen your bones and prevent osteoporosis with proactive strategies. Discover tips for lifelong bone health저자 Nutritionaly.com
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Managing Diabetes: Proactive Steps to Control and Prevent Type 2 Diabetes
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Learn how to manage and prevent type 2 diabetes with proactive strategies. Discover lifestyle tips for better health.저자 Nutritionaly.com
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Heart Health: How a Proactive Approach Can Prevent Cardiovascular Disease
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Learn how to reduce your risk of heart disease with proactive steps. Discover tips for maintaining heart health.저자 Nutritionaly.com
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Boosting Your Immune System: Everyday Tips for Staying Healthy
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Discover simple ways to strengthen your immune system and stay healthy year-round. Learn proactive wellness tips.저자 Nutritionaly.com
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Understanding Your Body: The Importance of Regular Health Checkups
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Learn why regular health checkups are crucial for proactive health. Discover how early detection can save lives.저자 Nutritionaly.com
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Healthy Habits: How Small Changes Can Lead to Big Results
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Discover the power of small, consistent habits in transforming your health. Learn how to build habits that last.저자 Nutritionaly.com
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The Power of Social Connections: Building Relationships for Better Health
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Explore how strong social connections can boost your health and well-being. Learn tips for nurturing meaningful relationships.저자 Nutritionaly.com
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Ep. 024 - The Challenge of Leading Yourself - Conversation with Miles Welch of Northstar Training Solutions
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On this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz talks with Miles Welch, Founder and CEO of North Star Training Solutions, about the importance and difficulties of being a good leader - for ourselves. Miles is a leadership expert who is passionate about helping business owners build their leadership bench and develop…
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Discover effective strategies for managing stress and its impact on your health. Learn how to stay calm and proactive.저자 Nutritionaly.com
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Eat with Intention: The Benefits of Mindful Eating for Proactive Health
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Learn how mindful eating can improve your relationship with food and support your proactive health journey.저자 Nutritionaly.com
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Hydration for Health: Why Water is Essential in Proactive Wellness
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Discover the vital role of hydration in maintaining your health. Learn practical tips for staying properly hydrated.저자 Nutritionaly.com
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Sleep Your Way to Better Health: The Critical Role of Rest in Proactive Wellness
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Discover the importance of quality sleep and how it impacts your health. Learn tips for better rest.저자 Nutritionaly.com
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Minding Your Health: The Importance of Mental Wellness in Proactive Health
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Explore how to prioritize your mental health as part of a proactive wellness plan. Learn tips for a healthier mind.저자 Nutritionaly.com
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Move More, Live Better: The Power of Physical Activity in Proactive Health
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Discover how regular exercise can enhance your well-being and prevent health issues. Learn easy ways to stay active.저자 Nutritionaly.com
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Fueling Your Body: The Role of Nutrition in Proactive Health
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Discover how proactive nutrition can fuel your body and prevent health issues. Learn practical tips for a healthier diet.저자 Nutritionaly.com
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Listen to Your Body: Recognizing Early Warning Signs for Better Health
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Learn how to recognize your body's early warning signs and take proactive steps to protect your health.저자 Nutritionaly.com
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Discover how taking charge of your wellness today can prevent health issues tomorrow.저자 Nutritionaly.com
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Cracking the Omega-3 Code: Insights from Dr. Hans-Thomas Richter
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Welcome to our deep dive into the world of omega-3s! In this video, we uncover the truth behind omega-3 supplements and their impact on your health. While many of us know that omega-3s are beneficial, not all omega-3s are created equal. To explore this topic further, I sat down with Dr. Hans-Thomas Richter, a seasoned expert who transitioned from a…
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Ep. 023 - The Poop Episode - Why you need to know your $#!t
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POOP (ewww) What goes in, must come out! In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, and fellow FNTP, Stephanie Ewals, CNS, Licensed Nutritionist, owner of Out of the Woods Nutrition, and host of the Help For Hashimotos podcast talk about the end product of digestion - poop. Talking about pooping is …
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Here we go. You asked and we have responded. We will be going in to detail about each product and the benefits of the ingredients. Stay tuned for our next episode. eupepwell.us
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Ep. 022 - Fraudulent Fish Oil - It's Worse Than You Think
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In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz and Svein Erik Haugmo, Co-founder and CEO of ORIVO, a third-party testing laboratory in Norway, discuss the high level of fraudulence in the fish oil industry. 80% of the best-selling fish oil supplements on Amazon are NOT what the companies selling them say they are. …
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Ep. 021 - STRESS!!! - How It Impacts Your Brain and Body and What To Do About It
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On this episode of The Nutritional Therapy and Wellness Podcast, hosts, Jamie Belz, FNTP, MHC, and Mike Belz, CEO of the Nutritional Therapy Association discuss types, current stats, symptoms of chronic stress, and solutions for creating stress resilience for better mental health which tends to make way for better physical health. Join them as they…
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If you're living with diabetes or worried about your risk, this video shares key prevention tactics to help you overcome your fear. Learn about type 1, type 2, type 3, and gestational diabetes, and how to combat this growing epidemic. Explore More of My Articles on Diabetes: Confessions of a Sugar Addict 5 Actionable Steps to Balancing Your Blood S…
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In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz talks with fellow FNTPs (Functional Nutritional Therapy Practitioners), John Bridges and Kristy Corah, co-owners of Best of the Bone USA. Learn more about all things bone broth, from the abundance of health benefits to how to make bone broth at home (22:19). Visit them at: ht…
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Ep. 019 - Habit Stacking and Biohacking - Interview with Kristin Rowell, FNTP
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This episode of the Nutritional Therapy and Wellness Podcast brings together host Jamie Belz, FNTP, MHC and Kristin Rowell, Founder and CEO of Energetically Efficient as they discuss Kristin's career journey from trial attorney to FNTP (Functional Nutritional Therapy Practitioner) and all things wellness. They discuss the gizmos, gadgets, and easy …
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Ep. 018 - Eyeball Taste Buds - Navigating the Food Fight with Picky Kids + A Focus on Blended Families
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This episode of the Nutritional Therapy and Wellness Podcast hits a topic many parents can relate to. "Eyeball Tastebuds" - picky kiddos - and the conundrum that comes with blended families accommodating a variety of flavor palettes. The mealtime food fight can be a real problem and holds the potential to create unwanted and unnecessary conflict. M…
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Boost Happiness: Effective Stress Management Techniques
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Looking to boost your happiness and effectively manage stress? Join me in this video as we explore simple strategies for identifying and handling stressors in your life. Don't forget to subscribe for more health news and tips! https://linktr.ee/kellyaiello | Buy me a coffee저자 Kelly Aiello
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Ep. 017 - Grassfed, Gluten Free, Non-GMO, Natural... Are the Big Food Buzzwords Worth It?
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In this episode of the Nutritional Therapy and Wellness Podcast, Mike throws Jamie a pop-quiz-style twist to the format as they dive into what's been coined "greenwashing" or "health halos" as the buzzwords Big Food uses to convince you to buy their foods because these words have become known to signify or indicate healthier food options. The probl…
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Ep. 016 - Wellness Rabbit Holes & Dealing with Anxiety - What if it IS all in my head?
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This episode of the Nutritional Therapy and Wellness Podcast features Hunter Schwietz, a Certified Personal Trainer, a Corrective Exercise Specialist, a Functional Patterns Human Biomechanics Specialist, and the founder of Form First in White Bear Lake, Minnesota. Hunter opens up about his own wellness journey and shares how he chased numerous phys…
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Ep. 015 - Interview with Mike Belz, CEO of the NTA - Nutrition Freedom
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In this episode, Jamie Belz, host of the Nutritional Therapy and Wellness Podcast interviews the CEO of The Nutritional Therapy Association (and her husband), Mike Belz. The two discuss the various credentials available through the NTA, program changes made over the past few years, including the return of the FCA, the future of the NTA, health free…
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Ep. 014 - Real Talk About Food and Balancing It All
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This episode brings host Jamie Belz and fellow FNTP, Thomas Gilliford together for a very real conversation about food and wellness. They dive into all things from the perspective of thriving within the navigational beacons of the aggressive pursuit of optimal wellness and setting realistic expectations for functionality and quality of life. Thomas…
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Looking for ways to have a relaxing evening and reduce stress? Listen to the podcast to unlock 4 essential tips that can help you unwind after a hectic day. Subscribe now for more valuable advice on maintaining a healthy lifestyle! ➡️ 👍 LIKE 📢 Share ✅ Subscribe https://linktr.ee/kellyaiello | Buy me a coffee…
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In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz interviews Functional Nutritional Therapy Practitioner, AIP Coach, Functional Blood Chemistry Specialist, and Author, Sonia Sidle. Sonia, originally from France, saw a need for more resources and filled it by writing an AIP (Autoimmune Protocol) book in French. 4:00 - FBCS – …
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Ep. 012 - An RN's Prognosis Pushback and Where To Start With Food
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In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz interviews Rachel Ballard, an RN who wasn’t willing to accept the prognosis of a slow, painful, premature death. Rachel is a Registered Nurse, farmer, and Food As Medicine teacher who is currently completing her Nutritional Therapy Practitioner (NTP) certification. After batt…
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Optimal digestion is crucial for overall health and well-being. It ensures that the body efficiently breaks down food into nutrients, which are then absorbed and utilized for energy, growth, and cellular repair. Proper digestion supports a strong immune system, maintains a healthy gut microbiome, and helps prevent gastrointestinal disorders. Additi…
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In this episode of The Nutritional Therapy and Wellness Podcast, host Jamie Belz, FNTP, MHC, brings back historical audio clips from a lecture originally given by the founder of The Nutritional Therapy Association, Gray Graham. Gray discusses the optimal function of digestion in a way you’ve never heard it explained. Listen to this, then hit the “s…
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Sharpen Your Mind, Own Your Day: Top Foods for Women on the Go ➡️
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Feeling forgetful & scattered? Conquer brain fog and unleash your full potential! Please be sure to ➡️ 👍 LIKE 📢 Share ✅ Subscribe 🔔 Ring This week's podcast explores 5 brain-boosting foods specifically chosen to support the unique needs of busy women. Sharpen your focus, memory & energy for a brighter day! ☀️ Discover the secret weapon in your diet…
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In this Nutritional Therapy and Wellness Podcast episode, host Jamie Belz continues with internal interviews of NTA staff as she interviews Jasmine Lutes, FNTP and Admissions Representative for the Nutritional Therapy Association. She shares her personal health story, from being told she would "never have kids" to proving them wrong. Jasmine openly…
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In Part Two of this two-part episode, Jamie and Amy Lippert, FNTP, continue their discussion, picking up where they left off on Amy's inspirational health story. In Episode seven, Amy shared the symptoms she had experienced for years - symptoms her doctor said were "normal for a woman her age." He prescribed an anti-depressant for her. Amy tried to…
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In Part One of this two-part episode, Jamie talks with Nutritional Therapy Practitioner Amy Lippert as Amy shares her personal health story. She tells of suffering extensive symptoms and receiving a false diagnosis from her doctor and, after several years, finding another doctor who helped point her toward the path to healing... but it still wasn't…
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Ep. 006 - The Pottenger's Cats Story: Why Didn't We Learn This In High School?
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In this episode of the Nutritional Therapy and Wellness Podcast, your host, Jamie Belz, Functional Nutritional Therapy Practitioner (FNTP) and Master Health Coach, walks you through the incredible story of Dr. Francis M. Pottenger Jr., a physician and research scientist of the early 1900s. Dr. Pottenger worked in a sanitarium, a medical facility fo…
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Worried a knock to the head might be more than a bump? You're not alone. Concussions can happen anytime, anywhere. This blog explains how concussions impact brain health, what to watch for, and how to protect yourself. Don't ignore it! kelly@happihuman.com https://pages.kellyaiellowellness.com/free-guide-1 https://linktr.ee/kellyaiello | Buy me a c…
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What is a Professional Health and Wellness Coach, and Why Should I Become One or Work With One? In this episode, your host, Jamie Belz, interviews Shanna Nemrow, FNTP, NBC-HWC, and developer and lead instructor for the PHWC course about the Nutritional Therapy Association's hottest new credential. Shanna teaches why the health coach service industr…
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