Why and how do I practice NoFap and semen retention? Listen and get the best version of yourself by this sublime method. Om Namo Nitai Chandraya
Join Problem Pat as he takes on the 90 Day NoFap challenge. Expect to hear self-development tips, entrepreneurship talk as well as girl advice. Transmute that sexual energy and level up with Problem Pat!
I am back! What happened in 2020? What am I presently upto on my NoFap journey? What is my outlook for 2021? What are the main lessons I learned in past couple of months? Listen to know more. Om Namo Nitaichandraya
Am I kidding?
NoFap + Lockdown = Challenge
What is celibacy and which role is it supposed to play in men's life? Listen to this episode to learn more. Om Namo Nitai Chandraya
I have nearly relapsed. Why and what to make out of this experience? Listen to know more.
I am on Mission NoFall, mission to avoid nightfalls. How does it go? What do I know so far about nocturnal discharge? What techniques do I employ? Listen to this episode to find out. Resources mentioned in the episode: - http://www.dlshq.org/download/brahma_nopic.htm
2019 has been one of my best years so far and that is mainly thanks to Nofap and semen retention.
Why I don't take the efforts of our society seriously? Listen to my uncompromising point of view.
Do you have what it takes for a substantial change? In this episode I talk about motivation and determination and about the importance of building up a new identity.
Wet dream is actually a relapse in my opinion. Hear this episode to find out why.
Listen on how I view the women attraction topic while on NoFap & semen retention.
Why another podcast on NoFap & Semen Retention. How I got to NoFap. My basic advise.
On the volunteering your discomfort rather than avoiding
Sensitively of attraction
Day 6 we speak on the releasing the hot air you’ve been filled with
Just another day of NoFap
Create better habits by learning new ways to improve your quality of life
With has to be a change you do inside out. Long term mindset on NoFap
Problem Pat discusses his reasoning why he’s choosing to do the Nofap 90 day challenge
Problem Pat discusses the early challenges one would face beginning their NoFap journey!
NoFap Lifestyle Station Day 0