최고 Murs Alison 팟캐스트 (2024)

1
Reasons Not to Take Life So Seriously [ARCHIVE] 31:12

5M ago31:12

31:12

It is very easy to get caught up in events that make up our lives and almost forget that most of the difficulties we are faced with are only as stressful as we make them be.저자 Murs Alison

1
This is How Society Portrays Age [ARCHIVE] 28:50

6M ago28:50

28:50

I know I'm not that old, but with the standards of Hollywood and society, 25 is old enough. Here I'm talking about how many times over the years I was called older than I was because of the way I looked on social media and in real life.저자 Murs Alison

1
Is New York City the place to be [ARCHIVE] 39:44

6M ago39:44

39:44

NYC, the place everyone wants to be in. Here are some of my honest thoughts. I'm talking about my experience with transportation, nightlife, and most importantly the lifestyle that everyone seems to have here.저자 Murs Alison

1
How Holidays Affect Our Mental Health [ARCHIVE] 39:30

7M ago39:30

39:30

It's that wonderful time of the year. I mean it's getting there. This past weekend it was Turkey Day now we are going to have a countdown to Christmas then New Year and just like that 2020 will be over. Every year holidays bring some sort of stress and depression and this year it's way worse due to the pandemic. So in this episode, I wanted to open…

1
What Burnout Feels Like 34:06

7M ago34:06

34:06

Burnout feels different for everyone so I thought I could share my experience of burnout as a creator. I think sometimes we hit a hall without even realizing then start pondering what's really going on with us and why nothing doesn't feel the same.. Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 2…

1
Here's Why You Need To Stop Romanticizing Things [ARCHIVE] 47:31

7M ago47:31

47:31

Yes, I said it I know. There are so many reasons why we romanticize certain things it could be a place, people list goes on. There was this trend on TikTok about how "You need to stop_____" fill in the blanks with some of the things you do that you know its not good for you and for your mental health. So I mentioned New York City and people came fo…

1
Live In The Moment, Not On Social Media [ARCHIVE] 25:28

7M ago25:28

25:28

저자 Murs Alison

1
Post-Travel Blues: Coping with Mental Health Challenges After a Travel 25:41

8M ago25:41

25:41

Traveling is fun and exciting, but it can also affect us severely both physically and mentally. I think we always have a certain expectation for our travels and some do deliver that and some don't, but what happens afterward. That's what I want to talk about in today's episode. Ready to shop better hydration, use my special link https://zen.ai/wild…

1
Posting Just For The Sake Of Posting [ARCHIVE] 34:04

8M ago34:04

34:04

I literally have been dying to talk about this for a hot minute since all I see nowadays on social media is everyone talking about how many times we need to be posting to get our point across or have more eyeballs on our posts, but is that doable? What happened to quality? Is posting 5-10 pieces of content a day possible while keeping the same qual…

1
Neither Extrovert Nor Introvert 28:31

8M ago28:31

28:31

In this episode, I'm talking about what is it like to be an ambivert. I think lots of time people think it's just 50/50 but it actually comes in waves. Some days or months even I feel extrovert and other days or months very much introvert. It truly is a journey and I thought it would be interesting to share. Ready to shop better hydration, use my s…

1
How Friendships Grow Apart 31:53

9M ago31:53

31:53

Friendships can grow apart for various reasons and sometimes we don't even see it at the time, but only towards the end of it. We all go through changes in life hence we're bound to lose some friends along the way and as well as make some new ones. Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to save 20…

1
Don't Always Follow the Crowd 28:55

10M ago28:55

28:55

Do you ever feel weird sometimes when you don't do what everybody else is doing? Like going to that movie everybody's been talking about or the company you should work for or the school that you should apply to just because that's what everybody did... Ready to shop better hydration, use my special link https://zen.ai/wildbasicwithmursalison to sav…

1
Bye Bye Twitter Hello Threads 34:51

10M ago34:51

34:51

It's been a minute since we talked about what's going on on social media here and this was honestly the perfect time since there's a new player in the game. Let's talk about the new Twitter killer; Threads and what possibly might be the future of text-based social media networks. Ready to shop better hydration, use my special link https://zen.ai/wi…

1
Botox, Fillers, and Cosmetic Surgery: Derm Advice from Dr. Erin Gilbert 41:47

11M ago41:47

41:47

In this episode, I'm speaking with Dr. Erin Gilbert, on the basics of Botox, fillers, and cosmetic surgery. Dr. Erin Gilbert is a Board-Certified Dermatologist and Neuroscientist based in New York City. We're discussing the pros and cons of these procedures, as well as some advice on how to choose the right products for an effective skincare routin…

1
Confessions of a Professional Ghoster 24:38

12M ago24:38

24:38

Let's talk about ghosting. We'll explore the reasons behind why individuals choose to ghost, and what is really considered ghosting in the first place. This particular episode has been a topic I've hesitated to address for quite some time, as I had to admit I'm someone who does the ghosting. Nevertheless, the time has come to embark on this discuss…

1
What They Don't Tell You About Being A Content Creator with Natalie Barbu 56:06

12M ago56:06

56:06

In today's episode, I sat down with my fellow content creator Natalie to talk about some of our experiences as a creator over the years and what are some of the things that one should be aware of if considering this type of career. We also talk quite a bit about our experience of living in Miami so if you're moving here or considering moving this e…

1
The Constant Comparison 29:06

1y ago29:06

29:06

Comparing yourself to others is a common tendency, but it can be detrimental to your mental health and self-esteem. Here are some tips to help you stop comparing yourself to others. Just remember that breaking the habit of comparing yourself to others takes time and effort, so be patient with yourself and keep practicing these tips. Apple Podcasts:…

1
How To Stay Calm In Any Situation 31:51

1y ago31:51

31:51

Being calm in every situation is a valuable skill that can help you manage stress, make better decisions, and improve your overall well-being. Here are some strategies that can help you stay calm in difficult situations. Get 15% off your order at Riot Energy - https://riot.energy/mursalison Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://s…

1
The Costs of People-Pleasing 36:40

1y ago36:40

36:40

Do you find yourself constantly putting other people's needs before your own? Do you struggle with saying "no" and setting boundaries? You may be a people pleaser. In this episode, we explore what causes people-pleasing behavior and provide practical tips for breaking the cycle. First, we discuss the common causes of people-pleasing behavior, inclu…

1
Overcoming FOMO 42:21

1y ago42:21

42:21

Today I want us to talk about the fear of missing out (FOMO) and I think as much as we might not want to admit this happens to the best of us. Sometimes this impulsive feeling makes us feel so horrible about ourselves or our lives it could really be detrimental to our growth. It is important to learn how to say no and prioritize our mental health. …

1
The Reality of Being Self-Employed 28:07

1y ago28:07

28:07

In this episode, we explore the challenges of being self-employed. While there are certainly benefits to being your own boss, such as flexibility and control over your work, there are also a number of obstacles to overcome. We discuss issues such as irregular income, the need to handle multiple aspects of your business, and the difficulty of balanc…

1
The Truth About TikTok 27:27

1y ago27:27

27:27

In this episode, we discuss the recent news about the potential ban of TikTok. We dive into the history of the issue, including previous attempts to ban the app. We also explore the various misconceptions surrounding the app and address the truth about TikTok's impact on user privacy. Get premium wireless for just $15/mo with our partner Mint Mobil…

1
The Power of Manifesting ft Nicole Rose Stillings 42:12

1y ago42:12

42:12

In this episode of Wild & Basic, I explore the topic of manifesting and how it works with my guest Nicole Rose Stillings. You guys might remember her from our earlier episode together back in 2021. In this episode, we will be diving deep into the science and philosophy behind manifesting. We will explore the concept of the law of attraction, which …

1
Reflecting on Moving Away from NYC 26:22

1y ago26:22

26:22

I got asked about this quite a lot lately and I thought it would be interesting to make an episode about it. NYC is such an interesting city, but it is also very a difficult place to live. There is always that honeymoon stage with every place, but after a while dust settles in and we realize the true experience of living in this place. I think that…

1
The Cost of Hate: Mental Health and Self-Esteem On Social Media 33:44

1y ago33:44

33:44

In this episode, we take a deep dive into the topic of hate comments on social media. We discuss the impact that hate comments can have on mental health and self-esteem, as well as the prevalence of online bullying. We also explore the root causes of hate comments and how we can work together to promote empathy and kindness online. Throughout the e…

1
Tips and Tricks for Moving to a New City 21:29

1+ y ago21:29

21:29

In this episode, we will explore the excitement and challenges of moving to a new city. From the excitement of discovering a new place to the difficulties of adjusting to a new environment, we will discuss the various emotions that come with this transition. We'll discuss topics such as: Finding a new community: how to meet new people and make frie…

1
Wild & Basic Season 3 Coming Soon 1:07

1+ y ago1:07

1:07

Guess what? I'm back from the hiatus. I had to take a much-needed break to re-evaluate the future of this podcast, but also deal with my move to Miami. So we have a lot to catch up on and I can't wait to share it with you. I'm finally going to be doing video episodes this season so make sure to tune in on Spotify and Youtube or listen as usual on a…

1
Starting A New Chapter 27:23

1+ y ago27:23

27:23

저자 Murs Alison

1
Social Media Comments 21:09

1+ y ago21:09

21:09

Whether we ask for it or not, we get comments on social media. Some can be very uplifting and helpful, but others can be very hurtful and demeaning. It is quite hard to point out if they are actually being genuine or not, hence this is where we end up hurt or personally attacked. Please subscribe and leave a review on audio platforms as well :) App…

1
To Anyone Going Through A Breakup 25:01

1+ y ago25:01

25:01

Breakups are probably one of the hardest things one has to go through so I just wanted to share my thoughts on how I'm doing after mine and hopefully, this will shed a light on some of you who are going through the same. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.…

1
Social Media Updates #1 24:10

1+ y ago24:10

24:10

There's always something new going on social media so I thought I should turn this into a series and talk about it once in a while so we all stay up to date on what's going on. Please subscribe and leave a review on audio platforms as well :) Apple Podcasts: http://apple.co/2TF3VnS Spotify: https://spoti.fi/2AfNQia Google Podcasts: https://bit.ly/3…

1
Nothing Is Ever What It Seems 27:22

1+ y ago27:22

27:22

You know that phrase "don't judge the book by its cover" well sadly a lot of us do that. We end up believing that our opinions about people, places, or things are facts hence our reality gets distorted. After a while, we have a hard time making a distinction between our judgment and facts. Please subscribe and leave a review on audio platforms as w…

1
Social Media Isn't Real Life 27:13

1+ y ago27:13

27:13

Once again I'm talking about social media and I thought I could add this to my next series of episodes about social media. There's always something to talk about since it is always changing and we're evolving through social media so I thought it would be important to update my thoughts on that. Please subscribe and leave a review on audio platforms…

1
Slow Living 32:47

1+ y ago32:47

32:47

Hustle culture is no longer the lifestyle people want. These days people are more interested in slow living because of the better quality of life. So I thought it would be interesting to talk about it as I live in one of the fast-paced cities in the US. Let's dissect why slow living is the way to go.Please subscribe and leave a review on audio plat…

1
Influencing vs 9 to 5 25:48

1+ y ago25:48

25:48

I'm back from my road trip so it is time to dish on all the things that I did during it and also talk about some influencer drama that happened while I was away. It made me think it would be interesting to talk about how different being an influencer is versus a regular 9-to-5 job and how it is almost incomparable. Please subscribe and leave a revi…

1
Truth About Working With Brands #2 39:31

1+ y ago39:31

39:31

I know I have talked about this topic before, but I realized I haven't covered everything. I don't think I will ever be able to cover it in one episode so I decided to turn this into a series so I can talk about it regularly about my experience working with brands. This is not meant to bash brands or anything, but it is more to educate the up-and-c…

1
Preparing For The Worst 27:26

1+ y ago27:26

27:26

I know how the title of this episode sounds, but hear me out. This is not one of those pessimist sob stories. Preparing for the worst can be actually very useful for the future; whatever that future would be either a change of careers, new responsibilities, or simply a change of scenery. We don't have to necessarily think that worst is always going…

1
NYFW 28:33

1+ y ago28:33

28:33

New York Fashion Week just concluded its shows for this year and I thought it would be interesting to talk about what really goes behind the scenes, how one gets invited, what happens at parties, and lastly how one networks through all this. It's quite a process and for sure not for everyone, but if you're interested in going to the shows or just w…

1
People's Perception Of Us 30:44

1+ y ago30:44

30:44

Ever heard of the phrase "don't judge the book by its cover" well, that's exactly what we do in our society. As much as we say looks, money, job whatever it may be doesn't matter, in reality, it does hence first impressions are everything and it is hard to change that. I thought this would be an interesting topic to talk about as recently I experie…

1
Therapy 24:48

1+ y ago24:48

24:48

Therapy is something that I think is truly so valuable at every stage of our lives, some more than others. This episode isn't necessarily just about therapy, but more about why sometimes we need it and do actually have to return so we can have a good mental state of mind. This is not to say we are a failure or we can't handle what life throws at us…

1
Taking On More Responsibilities 20:44

2y ago20:44

20:44

Responsibilities? Ugh, who wants that am I right?! If we look closely though, responsibilities are the way that we learn the big lessons in life or get the biggest rewards that we never thought we could. Responsibilities help us break our shells so we can get out of our comfort zone and start challenging ourselves for bigger and better things.Pleas…

1
How To Have Fun While Creating Content 24:43

2y ago24:43

24:43

I know a lot of us get intimated by creating content and even some of us who have been doing this for a long time start to question our craft. It might be easier to said than done, but everything comes down to balance and that's what we are talking about it today. Content creation is just like any other job and what I mean by that is it will feel l…

1
Fame And Money 29:04

2y ago29:04

29:04

As much as we don't want to admit it, we tend to associate fame with money, but in reality, these two things don't usually come together. It certainly could, but it doesn't happen automatically as most people think. It's all about how you go about it and how one could use fame to better their future. Please subscribe and leave a review on audio pla…

1
Social Comparison 31:56

2y ago31:56

31:56

We've all been there. When someone you work with gets a promotion or someone gets a job that you always dreamed of then the comparison starts. This is referred to as social comparison and it might seem like maybe a healthy way to push yourself to do better, but in reality, it makes you feel bad about yourself and that it no longer becomes a healthy…

1
Getting Back On Track 20:06

2y ago20:06

20:06

We have all been there either we took a long vacation or the sickness got the best in us. In my case, it was COVID. So I definitely didn't plan on it and having to take a break from my usual routine on top of being back from a short trip was tough. So I thought I could make an episode about how to get back on track with our usual routines. Athletic…

1
Regrets & Moving On 24:34

2y ago24:34

24:34

Regrets are something that could set us back and almost makes us feel like we messed up and there is no way to fix it. The truth is there is technically no way to just go back and fix it, but there are ways to deal with it so you can move on and make better choices that you won't regret. In fact, you should think of regrets as part of life so you d…

1
Behind The Scenes Of Creating A Content 23:13

2y ago23:13

23:13

From the outside, everything might look picture-perfect and seem like it just all came together in that one moment like it was so easy to do, but I'm here to tell you that's far from the truth when it comes to creating content. There are so many moving parts and it obviously depends on the type of the content. One could create all by themselves tec…

1
Treat Your Social Media Profile Like A Portfolio 28:24

2y ago28:24

28:24

Contrary to what most people think what you share on social media is important regardless of if you have a huge audience or not because the truth is times have changed and brands are looking. Social media managers, PR people you name it they are spending countless hours on Instagram, TikTok or YouTube to find their next talent and it's not about th…

1
Don't Lose Yourself In A Relationship 20:42

2y ago20:42

20:42

In the beginning stages of a new relationship, we tend to get super excited and it becomes overwhelming and consuming. We start to spend all of our time and attention on that relationship and tend to neglect the other relationships we have built including our family. I think everyone at one point is guilty of this so don't feel like you're the only…

1
The Truth About Working With Brands As A Content Creator 29:39

2y ago29:39

29:39

Are you an aspiring content creator or the one who is self-managed? Then this is the episode for you. Unlike many other professions out there being a content creator doesn't really come with a manual. Not to say other professions are easy, but like going on a route like becoming a lawyer or a doctor, you know exactly what to expect and how you will…

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