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Helping creatives jump start their week with things to consider while they are starting out their week Intutive artist, author Support this podcast: https://anchor.fm/chinue-phillips/support
Ignite the greatness in you. Career and confidence coach Abigale Otchere has your weekly motivational boost.
This podcast is created to provide motivation for people going into the week. My goal is to inspire people and to have people attack their day! I hope you all enjoy my few words of encouragement. Peace and Love to you all.
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Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh
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Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh
Lucy Saltmarsh
Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.
Welcome to cesarsuarezdb, where amazing things happen. I have always wanted to motivate others to stand out, Each one of you have their own power inside and I want you to find it as I also fine mine along the way! I want to form a community where the mic is yours, thru twitter you can contact me to have your own space to tell your story @Cesarsuarez_db. The mic is yours! Follow Me in all my social: Youtube: @cesarsuarezdb /// Facebook: @cesarsuarezdb /// Instagram: @cesarsuarezdb /// Twitter ...
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Artist Motivational Monday
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ArtistMotivationalMonday Ep 5 S9 The Cost of Moving Forward
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The Cost of being your authentic self and continue to move forward. Let's talk about it--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 57, we talk about minding your circle based on a quote from author, James Clear. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th o…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.4 S9 Its About The Experience
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Life is about Experiences we encounter. Are you documenting those experiences--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 56, we talk about using the 2 minute rule in order to be more effective at home and at work. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't lo…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep 3 S9 Stayin Brave and Honest and Focused in uncertainty
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나중에 재생
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How do you stay focused during these uncertainty of times--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 55, we talk about setting S.M.A.R.T. Goals - specific, measurable, attainable, relevant, and time-bound. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep2 S9 Don't allow well meaning people highjack your vision
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The vision is for an appointed time. You have the original blue print don't all others opinions of what your vision should look like detour you. Stay Focused--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 54, we talk about stacking ugly wins. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Follow Me: Instagram & T…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.1 S9 How will you navigate through 2023
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2023 the year of 7 How will you navigate through 2023.--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday and Happy New Year, friends! In Episode 53, we talk about the science of habits and why it is so important to stay consistent and not go back to what feels safe and easy. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading h…
Happy Monday, friends! In Episode 52, we talk about Justin Sua's 11 questions to reflect on as you enter a New Year. I've mentioned it before, but he was my inspiration for starting this podcast. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, jus…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.50 S8 Wrapping up 2022 Lets Recap
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Its been an exciting year full of detours and resets. Let's talk about it.--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 51, we talk about magic and how we can find it in the world when we search for it. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th…
Happy Monday, friends! In Episode 50, we talk about redefining failure through the process of iteration with a lens of continuously learning. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I deci…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.49 S8 The Goal Chart for 2023
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Come join us as we create our Goal Chart for 2023--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 49, we talk about pouring into others during the holiday season if this is a time of year that energizes you, for many are feeling lonely, lost and are hurting. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.48 S8 Lets Start Our Vision Board for 2023
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You don't have to wait for January. Today we give tips on starting your vision board.--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep47 S8 we got through Thanksgiving now let's write our goals
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Getting ready for 2023 does not have to start in January--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 48, we talk about lessons to take away from 2022 as we only have 5 weeks remaining in the year! I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.46 S8 Make Plans and Stay Focused
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Have a plan stay focused stay grounded. Take care of those things you know you should be doing.--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 47, we talk about the psychological, physical, and spiritual benefits of cultivating a gratitude practice and how to begin implementing one in your own life. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dr…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.45 S8 What's Working A Year Later
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Today we will reflect back to 2021 a broadcast we did in November and ask the question What's Working--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 46, we talk about being where your feet are and remaining present based on the writings of @MichellCClark. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decid…
Stay in the light by taking the higher road. Remove yourself from negative people places and things--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 45, we talk about evaluating your environment to see if it's a culture that uplifts or drags us down. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I …
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Artist Motivational Monday
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#ArtistMotivationMonday Ep.43 S8 Staying Grounded During Confusing Times
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Times are very confused right now and with the holidays upon us it's important to stay focused and grounded --- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 44, we talk about "the good zone" or the spot of daily contentment. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week any…
Happy Monday, friends! In Episode 43, we talk about resisting insanity. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Follow Me: Instagram & T…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.42 S8 Staying Grounded in uncertaint times
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Notice when you are becoming ungrounded and bring yourself back to center.--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.41 S8 What if the Chaos is the Blessing
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As you level up you may experience chaos as you shake away what no longer serves you. How are you responding to it--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 42, we talk about controlling self-talk in order to boost performance. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week …
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep. 40 S8 Chaos,illusion or Reality
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Your creative journey will consist of chaos. Illusion and reality. The reality is the blue print of your vision.--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 41, we talk about owning your uniqueness and using your intuition to guide you instead of the opinions of others. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL …
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Artist Motivational Monday
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ArtistMotivationalMonday Ep.39 Not knowing Something Does not give you a pass
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The unknow brings Fear and causes u to remain where u are--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 40, we talk about self care and honoring what you need in whatever season of life you are in. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't l…
Happy Monday, friends! In Episode 39, we talk about dropping the dead weight in your life - whether that means people, ideas, or events. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep. 38 S8 Grow something beautiful rather than a weed
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Weeds are unwanted and will choke the life out of your dreams. You are here as a Earth Guardians--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.37 S8 When your reality and illusion colide
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Life and self talk will cause you not to move forward. Your reality is what your doing to move forward your illusion is the negative self talk.--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 38, we talk about words versus actions and determining what is really important to you. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing …
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.36 S8 Staying Creative During Stressful Times
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Life's journey comes with baggage called stressful times. How do we stay creative during those stressful times--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 37, we talk about the 7 Rules of Life. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Follow Me: Instagram & …
Happy Monday and Happy Labor Day, friends! In Episode 36, we about doing the right thing in spite of the world around us based on "Do It Anyway" by Mother Theresa. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.35 S8 Skills and Strategies
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Its the last holiday of the summer Labor Day. Let's take a look where we are in our journey--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.34 S8 What Are You Downloading
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You are being given information everyday just as an computer. We have to be careful to filter that information as not to download a virus--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 35, we talk the pouring good into the world and uplifting those around you. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my …
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.33 S8 Being Grateful Even When It Doesn't Feel Good
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Life is fill of road blocks and confusion. There will always be people who don't want you to succeed. Stay grounded by being grateful in the mist of confusion--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
Happy Monday, friends! In Episode 33, we talk the "Five reminders you need to hear today" from Steven Barlett who runs the podcast "The Diary of a CEO". I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day U…
Happy Monday, friends! In Episode 33, we talk about simplifying based on a passage from "The 5 AM Club" by Robin Sharma. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1…
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Artist Motivational Monday
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#ArtistMotivationalMonday Ep.32 S8 There will be complications but your path will clear
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Things will pop up as you continue to move forward on your goals. Stay focused. --- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
