Motivational Monday 공개
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Welcome to cesarsuarezdb, where amazing things happen. I have always wanted to motivate others to stand out, Each one of you have their own power inside and I want you to find it as I also fine mine along the way! I want to form a community where the mic is yours, thru twitter you can contact me to have your own space to tell your story @Cesarsuarez_db. The mic is yours! Follow Me in all my social: Youtube: @cesarsuarezdb /// Facebook: @cesarsuarezdb /// Instagram: @cesarsuarezdb /// Twitter ...
 
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Happy Monday, friends! In Episode 57, we talk about minding your circle based on a quote from author, James Clear. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th o…
 
Happy Monday, friends! In Episode 56, we talk about using the 2 minute rule in order to be more effective at home and at work. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't lo…
 
Happy Monday, friends! In Episode 55, we talk about setting S.M.A.R.T. Goals - specific, measurable, attainable, relevant, and time-bound. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided…
 
The vision is for an appointed time. You have the original blue print don't all others opinions of what your vision should look like detour you. Stay Focused--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
 
Happy Monday, friends! In Episode 54, we talk about stacking ugly wins. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Follow Me: Instagram & T…
 
Happy Monday and Happy New Year, friends! In Episode 53, we talk about the science of habits and why it is so important to stay consistent and not go back to what feels safe and easy. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading h…
 
Happy Monday, friends! In Episode 52, we talk about Justin Sua's 11 questions to reflect on as you enter a New Year. I've mentioned it before, but he was my inspiration for starting this podcast. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, jus…
 
Happy Monday, friends! In Episode 51, we talk about magic and how we can find it in the world when we search for it. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th…
 
Happy Monday, friends! In Episode 50, we talk about redefining failure through the process of iteration with a lens of continuously learning. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I deci…
 
Happy Monday, friends! In Episode 49, we talk about pouring into others during the holiday season if this is a time of year that energizes you, for many are feeling lonely, lost and are hurting. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just…
 
Happy Monday, friends! In Episode 48, we talk about lessons to take away from 2022 as we only have 5 weeks remaining in the year! I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't…
 
Happy Monday, friends! In Episode 47, we talk about the psychological, physical, and spiritual benefits of cultivating a gratitude practice and how to begin implementing one in your own life. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dr…
 
Happy Monday, friends! In Episode 46, we talk about being where your feet are and remaining present based on the writings of @MichellCClark. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decid…
 
Happy Monday, friends! In Episode 45, we talk about evaluating your environment to see if it's a culture that uplifts or drags us down. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I …
 
Happy Monday, friends! In Episode 44, we talk about "the good zone" or the spot of daily contentment. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week any…
 
Happy Monday, friends! In Episode 43, we talk about resisting insanity. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Follow Me: Instagram & T…
 
Happy Monday, friends! In Episode 42, we talk about controlling self-talk in order to boost performance. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week …
 
Happy Monday, friends! In Episode 41, we talk about owning your uniqueness and using your intuition to guide you instead of the opinions of others. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL …
 
Happy Monday, friends! In Episode 40, we talk about self care and honoring what you need in whatever season of life you are in. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't l…
 
Happy Monday, friends! In Episode 39, we talk about dropping the dead weight in your life - whether that means people, ideas, or events. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I…
 
Life and self talk will cause you not to move forward. Your reality is what your doing to move forward your illusion is the negative self talk.--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
 
Happy Monday, friends! In Episode 38, we talk about words versus actions and determining what is really important to you. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing …
 
Happy Monday, friends! In Episode 37, we talk about the 7 Rules of Life. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my week anymore. Follow Me: Instagram & …
 
Happy Monday and Happy Labor Day, friends! In Episode 36, we about doing the right thing in spite of the world around us based on "Do It Anyway" by Mother Theresa. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the…
 
Happy Monday, friends! In Episode 35, we talk the pouring good into the world and uplifting those around you. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1/7th of my …
 
Life is fill of road blocks and confusion. There will always be people who don't want you to succeed. Stay grounded by being grateful in the mist of confusion--- Send in a voice message: https://anchor.fm/chinue-phillips/messageSupport this podcast: https://anchor.fm/chinue-phillips/support
 
Happy Monday, friends! In Episode 33, we talk the "Five reminders you need to hear today" from Steven Barlett who runs the podcast "The Diary of a CEO". I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day U…
 
Happy Monday, friends! In Episode 33, we talk about simplifying based on a passage from "The 5 AM Club" by Robin Sharma. I created Monday Motivational Minute to give you a small piece of encouragement to start your week. I spent most of my life with anxiety Sunday night, just dreading having to wake up the next day UNTIL I decided I wasn't losing 1…
 
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