최고 Mom Friends 팟캐스트 (2024)

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Ep. 58: Laura's big 3rd Trimester update! Hospital visit scare, New symptoms, Preparing for 3rd home birth & Postpartum logistics with 3 kids 40:46

2d ago40:46

40:46

Laura finally updates us on her 3rd trimester journey in one episode, after a few months of focusing on all of Remi's updates, and she catches us up to speed on everything going on. From the new symptoms she's experiencing on this tail end of pregnancy, to a hospital visit at L&D she had to go with an emergency, to all of the logistics she's doing …

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Cami & Celia Chat: Haunts to Holly and Daylight Savings Drama 25:24

2d ago25:24

25:24

In this festive episode, Celia and Camellia dive into the whirlwind of fall and winter holidays, starting with Halloween spookiness and racing toward Christmas cheer. They chat about their unique family traditions—like Celia’s November 1st Christmas kickoff and Camellia’s humorous take on Halloween (spoiler: she’s not a fan!). Both hosts share tale…

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01: Meet Your New Work Friends: Secrets to Surviving the Day, Growing on LinkedIn, and 2 Secrets to Get Promoted at Work 30:20

2d ago30:20

30:20

Got a topic or question for us? Send us a text! Welcome to the pilot episode of Your Working Mom Friends! In this first episode, Michelle and Leah invite you into a one-of-a-kind relationship formed over a decade of working together at two different companies. Both seasoned leaders, Leah and Michelle share a bond built on shared experiences, countl…

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Part 1 - Natural Remedies for Aging: Face Taping, Skincare, and Kinesiology Insights with Olga, Founder of Natural Face Bible 27:40

7d ago27:40

27:40

Curious about embracing natural remedies for aging? In this episode, we dive deep into the world of holistic skincare. Olga takes us through her inspiring journey into natural skincare, highlighting the power of facial massages and effective techniques to rejuvenate your skin. We explore the rise of face taping, focusing on the benefits of kinesiol…

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Ep. 57: Q&A! Tests needed in each trimester, Surviving postpartum just mom & dad, Top nursing bras, Postpartum intrusive thoughts & More 54:34

9d ago54:34

54:34

Another ask anything, any topic, QA episode to catch up and answer your questions. Always fun to sprinkle these! What tests are needed in each trimester? Did meditation help Remi during pregnancy and postpartum, is she meditating now? Who is Laura's doula support? Who is Remi's Reiki contact? How to survive postpartum if it is only mom and dad? Nur…

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Halloween Parenting, Healthy Choices, and Reality Check: Our Love is Blind Recap & Rants! 34:54

9d ago34:54

34:54

This week, we’re bringing a mix of Halloween family fun, mindful parenting tips, and our take on this season of Love is Blind! Join us as we explore everything from balancing the spooky season with family health to our favorite (and least favorite) moments from Love is Blind. Get ready for practical parenting tips, honest opinions, and some reality…

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04: Mastering Pushback: For Women Told They're "Aggressive" or "Too Quiet" 28:33

9d ago28:33

28:33

Got a topic or question for us? Send us a text! In this episode, LR and MK dive into the essential skill of pushback — which they define as offering your unique insights or opinions to spark healthy debate —specifically for women who are often labeled as “too aggressive” or told to “find their voice.” With opposite personalities, LR and MK share wh…

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Bonus EP: Behind the Rebrand! The Influencer-Inspired Decision That Changed Everything! 7:34

11d ago7:34

7:34

Got a topic or question for us? Send us a text! In this short, 7-minute bonus episode, Michelle surprises Leah with a bold new idea: rebranding their podcast just weeks after finalizing a name. Inspired by an interview with Vivian Tu – Your Rich BFF – Michelle reflects on what she needed most as a new working mom. Join Michelle and Leah for a candi…

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Part 2 - Personal Choices, Powerful Families: Deciding What’s Right for You with Ashley Brichter, Founder of BirthSmarter 28:06

14d ago28:06

28:06

Every family’s journey is unique, and what works for one may not fit for another. In this episode, we explore how parents navigate the overwhelming sea of advice, opinions, and societal pressures to make decisions that align with their individual values, needs, and family dynamics. Whether it's choosing birth methods, parenting styles, or daily rou…

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03: Holiday Prep Two Ways: Neurotypical vs. Neurodivergent, and the Year MK Took to Process Her Diagnosis 33:16

15d ago33:16

33:16

Got a topic or question for us? Send us a text! In this episode* we discuss: - The Customer Experience - Giving Yourself Time To Process Something Difficult - Preparing for the Holidays 2 VERY DIFFERENT Ways (neurotypical vs. neurodivergent) - Doing & Saying the Nice Things We Think About *our last episode with sound issues since now we know the im…

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Ep. 56. Remi's newborn experience. Night routine, schedule, partner support, favorite newborn products & more. 30:41

16d ago30:41

30:41

In this weeks episode we focus on Remi's newborn routine and all of the things that have helped her: When did she start implementing a night routine and what is it like? Current day to day schedule at 8 weeks? Most used baby product essentials? How does she soothe Opie when she's crying? When is she going back to regular work and what is the plan f…

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Real Talk: Love is Blind, Victoria Fashion Show, Netflix/Hulu Series To Watch and the Power of Female Friendships 36:27

16d ago36:27

36:27

In this episode, we serve up a mix of juicy recaps, cultural critiques, and deep reflections on personal growth. First, we dive into Love is Blind, unpacking all the drama, relationship twists, and lessons from the latest season. We’ll break down how fame, past baggage, and social pressures complicate trust and commitment, both on-screen and in rea…

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02: Networking in 2024, Team Culture Tips, and the Viral 17 Diapers Movement! 46:34

18d ago46:34

46:34

Got a topic or question for us? Send us a text! In this episode we discuss: - How Networking Has Changed - Easy Ways to Get Started with Networking - Building Culture on Your Team - The TikTok Movement of 17 Diapers저자 LR & MK

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Part 1 - The Epidural Dilemma: Mommy Mental Battles & Smarter Birth Decisions with Ashley Brichter, Founder of BirthSmarter 32:34

21d ago32:34

32:34

In this episode, we dive into the unspoken mental battles moms face when making critical decisions about childbirth—like whether or not to get an epidural. Join us as we unpack the pressure, fear, and judgment surrounding birth plans and pain management. We explore how to navigate these choices with confidence, balance personal needs with societal …

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Ep. 55: Remi's breastfeeding experience. Is she pumping or formula feeding too? When did she introduce the bottle? Favorite foods to support breastfeeding? 40:22

23d ago40:22

40:22

We finally catch up on Remi's newborn breastfeeding experience from week 0 to 7, which is the most intense and challenging learning stage. Did she have colostrum before birth? Did she store colostrum? When did her milk come in? What things helped her milk come in? What was the feeding schedule the first 2 weeks? What is the current feeding schedule…

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Working Mom Dilemmas, Ina Garten's (Barefoot Contessa) Memoir and Love Is Blind Recap of Part 2 44:00

23d ago44:00

44:00

In this episode, we dive into the everyday struggles of working moms, balancing career, family, and self-care. We also discuss the release of Ina Garten's highly anticipated memoir, unpacking her journey from the "Barefoot Contessa" to a beloved culinary icon. Plus, we dish out all the drama, surprises, and emotional twists from Part 2 of Love Is B…

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Part 2: The Power of Authenticity in Business and Social Media and Taylor Swift Sleep Playlist with Rachael Shepard-Ohta (Hello Sleepy Baby) 10:20

28d ago10:20

10:20

This week on Bougie Mom Friends, we're diving into part 2 of our toddler sleep discussion, focusing on bedtime struggles and solutions that actually work. And guess what? We're giving a shout-out to Rachael and her viral Taylor Swift playlist, which is saving the day (or night) for moms everywhere! Whether you're dealing with those tough bedtime ro…

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Ep. 54: Different type of postpartum support, costs & how to find it, Postpartum red flags & more. 45:10

30d ago45:10

45:10

We continue to explore Remi's first 6 weeks postpartums with more like, how she's feeling with her phyiscal recovery, the help she has, more symptoms she's experienced, if she's meditating through postpartum and how her parent's visit was. And Laura shares some postpartum red flags to keep an eye out for. Another great early postpartum conversation…

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Riding Out Hurricane Helene, Healing at House of Aia, and Reality TV Madness: Monsters, Love, and Drama! 31:24

1M ago31:24

31:24

In this week’s jam-packed episode, we’re diving deep into the chaos of Hurricane Helene—a devastating natural disaster that’s left us wondering: Why wasn’t enough help sent? We’ll break down the storm’s destruction and explore the conspiracy theories swirling around the government’s response. Is there a hidden agenda behind the lack of support for …

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Part 1 - Navigating Motherhood and Sleep Training with Rachael Shepard-Ohta (Hello Sleepy Baby) 37:47

1M ago37:47

37:47

In this episode, we sit down with sleep consultant and creator of Hey Sleepy Baby, Rachael Shepard-Ohta. We dive into the challenges of motherhood and the constant conversation surrounding sleep training. Rachael shares her journey in the sleep training world, how she's empowered moms with practical tips, and why she’s passionate about helping pare…

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Sins in Salt Lake: The Secret World of Mormon Wives 30:16

1M ago30:16

30:16

Hold onto your temple garments, because in this episode, we're diving deep into the juiciest secrets behind the seemingly perfect lives of Mormon wives! Inspired by the shocking twists and turns of the Hulu original series, we’re pulling back the veil on forbidden romances, secret struggles, and the underbelly of a community that prides itself on p…

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Part 3 - Personalized Health and Biblical Wisdom: A Holistic Approach with Dr. Noah Lebowitz DC 16:40

1M ago16:40

16:40

In this episode, Celia and Camellia dive into an enlightening conversation with Dr. Noah Lebowitz, a chiropractor specializing in Applied Kinesiology on Maui, about personalized approaches to health. Dr. Lebowitz explores how each individual’s unique body and needs require tailored health practices for optimal wellness. He also delves into the fasc…

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Ep. 53: Remi's First Month Postpartum Experience. Physical, emotional and logistics. 41:53

1M ago41:53

41:53

In this episode we recap how Remi has been doing this first month postpartum. Physically: how did she heal from her 1st degree tear and swelling, favorite postpartum products, how did she feel overall with other aches and pains, how postpartum bleeding has been, what has her activity level been... Mentally and emotionally: did she experience the ba…

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Celebration Of Cooper's Life (Celia's Dog) and Tips For Pet Euthanasia 22:31

1M ago22:31

22:31

In this emotional episode, Celia Bulgarelli shares the heartfelt story of her dog, Cooper, and the difficult journey of preparing for his end of life. She reflects on the serendipitous way she found Cooper, the deep bond they share, and the challenges of making the decision to euthanize him. Celia discusses the importance of considering the emotion…

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Part 2 - Natural Remedies for Common Colds and Ailments with Dr. Noah Lebowitz DC 18:02

2M ago18:02

18:02

In this episode, Celia and Camellia are joined once again by Dr. Noah Lebowitz, a chiropractor specializing in Applied Kinesiology on Maui, to discuss natural remedies for common ailments—especially the dreaded common cold. Dr. Lebowitz shares his expert insights on how to approach everyday health challenges using natural, holistic methods that sup…

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Ep. 52: Remi's Birth Q&A! Any regrets? Top pain management tool? Top tip for partners to prepare? 44:01

2M ago44:01

44:01

In this episode Remi answers all of your questions to get even more details about her wild birth: How would you describe the pain? How painful do you rate it? Was it what you expected? Looking back is there anything you'd change about preparing and planning for labor? Or did you feel like you did everything you could to prep? If you had to do labor…

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Potty Training Confessions & Must-Have Travel Gear 32:30

2M ago32:30

32:30

This week, Celia and Cami dive into the wild world of potty training, sharing their personal stories, challenges, and victories along the way. From accidents to triumphs, they offer wisdom and tips for moms in the trenches. Plus, they reveal their favorite travel products that make family adventures a little easier! Tune in for some laughs, practic…

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Part 1 - Holistic Health for Moms: Pre-Conception, Pregnancy, and Postpartum Care with Dr. Noah Lebowitz DC 27:55

2M ago27:55

27:55

In this insightful episode, Dr. Noah Lebowitz, a renowned chiropractor and nutritionist, delves into the crucial aspects of pre-conception, pregnancy, and postpartum care. He discusses the importance of a holistic approach to maternal health, emphasizing the role of nutrition, supplements, and natural remedies at each stage. Whether you're planning…

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Ep. 51: Remi's birth story Part II: 35h Hospital active labor, 15h Pushing, Immediate Postpartum, Challenges & Lessons 58:18

2M ago58:18

58:18

In this episode we continue navigating through Remi's incredible, intense, beautiful (and exhausting, ha) birth story. From where we left off last episode. We cover from checking into the hospital to 35h later, pushing baby Opie! Including the many challenges we faced, the mindset doula techniques that were most helpful for Remi to handle contracti…

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Instincts & Accountability: Catching Up with Celia and Camellia 27:09

2M ago27:09

27:09

In this episode, Celia and Camellia are back after a break and ready to catch up on life! Celia talks about how a recent photo shoot unexpectedly helped ease her back pain, while Camellia shares the ups and downs of her daughter's gymnastics class, including dealing with a not-so-great teacher. They dive into trusting their instincts as moms, advoc…

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Rising Above Grief of Child Loss: Resilience, Empowerment, and Holistic Healing with Judy Thureson 42:33

2M ago42:33

42:33

In this heartfelt episode, Judy Thureson shares her powerful story of finding purpose after the tragic loss of her son. As a devoted mom, wife, coach, author, and retreat leader, Judy opens up about the transformative journey that led her to create the Get It Movement studio, a space dedicated to empowerment and personal growth. She delves into her…

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Ep. 50: Remi's birth story Part I. Natural and spontaneous induction & Early labor 27:52

2M ago27:52

27:52

In this episode we tell you all of the natural induction methods Remi tried before going into labor completely spontaneously and naturally at 40w2d, and we also provide you all of the rest of the natural induction methods you can try! We go into detail on exactly how labor began as the start of the birth story laboring at home for 10h, including he…

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Title: Unlocking Your Genetic Blueprint: The Power of Genetic Counseling with Natalie Sampson 39:44

2M ago39:44

39:44

Camellia & Celia sit down with genetic counselor Natalie Sampson to explore the transformative world of genetic counseling and testing. They delve into the role of genetic counselors as healthcare professionals who help individuals understand their unique genetic makeup and apply this knowledge to make informed decisions about their health. The con…

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Building a Home: Sarah Senters on Fostering, Adoption, and Community Support 38:40

2M ago38:40

38:40

In this heartfelt episode of the Mom Betch Podcast, Celia and Camellia sit down with Sarah Senters, a passionate advocate for foster care and adoption. Sarah shares her incredible journey of fostering and adopting multiple children since 2009, alongside her husband. She opens up about the joys and challenges of creating a loving home for foster chi…

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Love Triangles and Letdowns: A Reality Check on Emily in Paris and The Bachelorette 31:10

2M ago31:10

31:10

In this episode of the Mom Betch Podcast, Celia and Camellia dive into the drama and disappointment of two fan-favorite TV shows: Emily in Paris and The Bachelorette. The hosts share their thoughts on the first part of Emily in Paris season four, expressing their frustration with the lack of fashion and the dragged-out storyline. They debate the me…

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Navigating Infertility: From Struggles to Support with Abbe Feder 36:06

3M ago36:06

36:06

A podcast episode dedicated to offering in-depth guidance, support, and understanding for those on the challenging journey to parenthood. Hosted by Abbe Feder, founder of InCircle Fertility, this series draws from Abbe's deeply personal experiences with infertility and pregnancy loss, which inspired her to create a community focused on empathy and …

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Ep. 49: Remi's breastfeeding goals and prep, Laura's experiences, & breastfeeding products! 45:12

3M ago45:12

45:12

In a previous episode (44) we brought in a lactation consultant to talk about newborn breastfeeding education and preparation! But in this episode, we dive deeper into our PERSONAL breastfeeding journeys. Exactly what Remi has done to prepare What Remi's breastfeeding goals are as a first time mom Laura's x2 breastfeeding experiences and lessons le…

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Big Brands to Indie Innovations with Kellie Chen - Founder of 8Rue Branding 43:56

3M ago43:56

43:56

In this episode, we sit down with Kellie Chen, founder and CEO of 8Rue Branding, to dive into the dynamic world of branding and marketing. Kelly shares her inspiring journey from industry pro to the mastermind behind her own successful branding agency. We get into the nitty-gritty of what it takes to build a brand that stands out, discussing everyt…

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Transform Your Life with Breathwork: Ava Johanna's Journey to Mindfulness and Manifestation 51:44

3M ago51:44

51:44

In this episode, we sit down with Ava Johanna, the Beyoncé of breathwork, as she shares her incredible journey into the wellness space and the transformative power of breathwork. Ava debunks the myth that mindfulness is reserved for a select few, emphasizing its accessibility to everyone. She dives into how breathwork can regulate the nervous syste…

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Ep. 48: Remi's final birth plan! labor goals, after birth goals and plan Bs! 33:26

3M ago33:26

33:26

In this episode we go through all of the final birth options and goals as Remi is approaching the big day. We talk about why she chose each option for every stage of labor, what her plan Bs are, her birth mindset when it comes to the last few weeks, and exactly what the plans are for Laura to make it to her birth, in person, from California to Texa…

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Imperfect Moms, Taylor Swift's Canceled Tour, and Navigating Life's Ups and Downs 52:37

3M ago52:37

52:37

In this episode, Camellia and Celia dive into the challenges of being imperfect moms, sharing stories of their children's mischievous behavior and the frustrations of balancing discipline with love. They also discuss their personal health struggles and body image issues, while empathizing with Taylor Swift's decision to cancel her concert tour due …

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Modern Mom Problems: Humor, Authenticity, and the Evolution of Motherhood with Tara Clark 51:37

3M ago51:37

51:37

Join Celia and Camellia as they sit down with Tara Clark, the creative force behind Modern Mom Problems. Tara shares her journey from crafting funny one-liners and memes that struck a chord with moms everywhere, to tackling serious issues like miscarriage and mental health. She opens up about the challenges of keeping up with ever-changing social m…

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Ep. 47: Third trimester pregnancy symptoms, Remedies, & Red flags! 47:18

3M ago47:18

47:18

In this episode we give you a little update on Laura's anatomy scan experience as well as Remi's third trimester aches and pains, and we dive deep into third trimester symptoms, including Braxton hicks, sciatica pain, heartburn, stretchmarks, hemorrhoids, frequent urination, exhaustion, insomnia, swelling and much more; while also providing you wit…

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Tuesday: News & Entertainment - August 6th, 2024 41:12

3M ago41:12

41:12

In this lively episode, Celia and Camellia dive into a variety of engaging topics, including the Olympics, the iconic Simone Biles, and Snoop Dogg's surprising involvement. They also discuss the upcoming season of Squid Games, sharing their excitement and predictions. The conversation highlights inspiring stories of Olympic athletes like Suni Lee a…

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THRIVE & SURVIVE - Late Summer Vibes: Energizing Tips for Toddler Parents 39:12

3M ago39:12

39:12

Welcome back, My Mom Betches, to another Thrive and Survive Thursday! Today, Celia and Camellia are diving into the late summer vibes and discussing how to keep the energy up as toddler moms. As summer winds down and routines start to shift, they share practical tips for making the most of the final days of summer. From enjoying outdoor activities …

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Ep. 46: Q&A! Weirdest pregnancy symptoms? Is Remi planning to breastfeed? Biggest birth anxiety? What does epidural do to the baby? & More! 42:57

3M ago42:57

42:57

Another Q&A episode to catch up on both pregnancy journeys as well as to answer all of your personal questions no matter the topics: doula questions, ttc, pregnancy, birth, life, a little bit of everything. How much weight did Remi gain by trimester? Between all 3 pregnancies what's the weirdest pregnancy symptom Laura has experienced? Is Remi plan…

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Tuesday: Celebrity Gossip & Entertainment - July 30th 2024 55:11

3M ago55:11

55:11

Kamala's Campaign, Olympic Highlights, and Bachelorette Drama Join Celia and Camellia as they dive into the latest hot topics, from Kamala Harris’s inspiring presidential campaign to the captivating performances at the Olympics. They also tackle the latest Bachelorette drama, discuss Penn Badgley’s chest hair, and share their thoughts on trending s…

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THRIVE & SURVIVE: Redefining the Baby Registry with Be Her Village 39:52

4M ago39:52

39:52

In this insightful episode, Camellia and Celia sit down with Kaitlin McGreyes, the visionary founder of Be Her Village, to discuss a revolutionary approach to baby registries. Kaitlin shares her personal journey of feeling unprepared and unsupported after the birth of her child, which inspired her to create Be Her Village. This unique platform shif…

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Tuesday: Celebrity News & Entertainment - July 23rd 2024 40:23

4M ago40:23

40:23

In this engaging episode, Camellia and Celia dive into a diverse range of topics, providing their unique takes and sparking thought-provoking discussions. They start with a curious incident of flooding at a museum in Chicago, where a Titanic exhibit met an unexpected water disaster, stirring up conspiracy theories and paranormal questions. The conv…

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Ep. 45: Big pregnancy journey updates! Remi's week 31-36 and Laura's week 15-20. Pains, new symptoms, challenges & more 33:20

4M ago33:20

33:20

In this episode we go through personal journey updates from the last month. Remi's mid third trimester and Laura's mid second trimester: new symptoms, new aches and pains, new feelings, doctor appointments, and much more. A fun catch-up conversation. Join us! Send us a text Screen Deep A podcast decoding young brains and behavior in a digital world…

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