최고 Modern Mind 팟캐스트 (2024)

1
How a Single Conversation Could Improve Your Relationship Forever with Topaz Adizes • 355 1:01:38

1d ago1:01:38

1:01:38

We will learn: The hidden power of acceptance in relationships. How asking thought-provoking questions can revolutionize your conversations and relationships. How to craft questions that avoid dead-end answers and spark powerful, transformative discussions. Have you ever noticed that certain conversations or people leave you feeling a particular wa…

1
#109 | Dr Fergus Connolly | Elite Coach On What Makes A High Performer... 1:29:51

2d ago1:29:51

1:29:51

In this episode, Fergus is joined by Dr Fergus Connolly, one of the world's most experienced elite performance coaches. Fergus (Connolly) has worked in every major sport including; The Premier League, The NFL, The Rugby Premiership, International Rugby, International Cricket and more... He has also worked as a consultant for various special forces …

1
Episode 18 - Survey of Judges 23:12

23d ago23:12

23:12

Nik and I discuss Judges ModernMindAncientBook@gmail.com저자 Modern Mind, Ancient Book

1
491 - Ella Bright on Access to Cash 7:28

19h ago7:28

7:28

Adam Cox is joined by Ella Bright, the Head of Branch Network for Newbury Building Society. The two discuss the importance of having access to physical money, especially with the number of bank closures across the UK in recent years. https://www.newbury.co.uk/

1
490 - Sarah Calcutt on Food Boosting Mental, Physical & Community Health 14:44

2d ago14:44

14:44

Adam Cox is joined by Sarah Calcutt from City Harvest London. Sarah discusses the latest Nourish To Flourish reported conducted by the food charity. She also talks about how food can boost mental, physical and community health. https://cityharvest.org.uk/

1
489 - Alastair Douglas on the Financially Underserved 12:56

6d ago12:56

12:56

Adam Cox is joined by Consumer Finance Expert and CEO of TotallyMoney, Alastair Douglas. Alastair talks to Adam about why the number of financially underserved people is growing, and what we can be done to prevent this. https://www.totallymoney.com/

1
Post-Traumatic Growth and the Beauty in Brokenness with Edith Shiro • 354 1:06:57

8d ago1:06:57

1:06:57

We will learn: How belonging creates healing How spiritual development changes your brain The five stages of post-traumatic growth that turn our pain into power Why do some people seem to bounce back from life's hardest blows, while others stay down? Sometimes, you might be the one who can't seem to find your footing after a struggle. And if you're…

1
#108 | 6 Lessons On How To Manage Stress And Build Your Resilience. 43:56

9d ago43:56

43:56

In this episode, we have 6 lessons on dealing with discomfort and building resilience, taken from 6 separate guests who have appeared on the show. First up, we have Lauren Johnson, former New York Yankees Performance Psychologist, who explains how we can actually measure mental toughness and some of the techniques we can use to be more in control o…

1
Radical Recovery - with Dr. Ahmed Hankir & Dr. Javeed Sukhera - Modern Minds ep110 56:57

13d ago56:57

56:57

In this last episode of MODERN MINDS, Mark Henick speaks with Dr. Ahmed Hankir about his new book "Breakthrough: A Story of Hope, Resilience and Mental Health Recovery". Dr. Javeed Sukhera drops by to talk about the radical recovery movement at Hartford Healthcare. --- Send in a voice message: https://podcasters.spotify.com/pod/show/modernmindspod/…

1
Zen Principles in Motion with Ultrarunner Katie Arnold • 353 1:06:41

15d ago1:06:41

1:06:41

We will learn: How a radical use of present-tense affirmations can reshape your reality. How to embrace boredom and repetitive activities as a superpower How to truly flow with life If you’re anything like me (and I’ve got a hunch that you might be, given that you’re listening to this podcast), you have spent quite a bit of time working on yourself…

1
#107 | Tom McClure | 5 Ways To Optimise Your Nutrition, Health And Performance 36:46

16d ago36:46

36:46

In this episode, Fergus is joined by Tom McClure, Performance Nutritionist and Hybrid Athlete. Nowadays, social media is full of misleading and inaccurate information, making it very difficult for people to determine what's actually best for them and their nutrition. But, in this episode, Tom cuts through all the bull**** and gives 5 simple nutriti…

1
The Secrets to Inner Sovereignty: Reclaiming Your Freedom, Energy, and Power with Emma Seppälä • 352 1:06:16

22d ago1:06:16

1:06:16

We will learn: The true consequences of external validation How to shift from time management to energy management How your relationships reflect your self-worth and how to break the cycle Do you want to know a powerful question you can ask yourself every time you react to something: Am I responding this way because it’s necessary or because of a p…

1
#106 | Dr Sam Spinelli | Exposing The Fitness Industry... 1:12:20

23d ago1:12:20

1:12:20

In this episode, Fergus is joined by Dr Sam Spinelli, Doctor of Physical Therapy, Strength and Conditioning Expert and savage of a Hybrid Athlete. Fergus and Sam take a deep dive into many of the misconceptions and lies within the fitness industry that exist on social media nowadays. They discuss the topics of recovery, programming, injuries, the m…

1
Episode 17 - Isabella and Judges 23:28

24d ago23:28

23:28

Isabella and I explore the book of Judges ModernMindAncientBook@gmail.com저자 Modern Mind, Ancient Book

1
488 - Haitem Bulgasim on Renewable Energy 11:05

28d ago11:05

11:05

Adam Cox is joined by Haitem Bulgasim from Nationwide Renewables. Haitem tells Adam about new research he's conducted regarding renewable energy, as well as what the government needs to do regarding renewables during election season. https://nationwide-renewables.co.uk/

1
Communicating with Open Hearts and Open Minds for Respectful Disagreements with Justin Jones-Fosu • 351 1:10:24

29d ago1:10:24

1:10:24

We will learn: How to plant seeds of change within your relationships How to challenge your perspective and understand others more deeply How to use an inside-out approach when dealing with disagreements Have you ever been in the middle of an argument and felt like there was no way out? The exhausting back-and-forth where nobody seems to give an in…

1
#105 | Dan Wallace | Inside The Mind Of A World Champion 1:15:34

1M ago1:15:34

1:15:34

In this episode, Fergus is joined by Dan Wallace, former Olympic and World Champion swimmer. Dan certainly had an extremely successful career, winning a Gold medal at The Commonwealth Games, a Silver medal at The Olympic Games and also winning Gold at the 2015 World Championships. But, at the age of only 24, Dan announced his retirement from profes…

1
487 - Mike Cook on New Housing Investment & the Rental Market 11:51

1M ago11:51

11:51

Adam Cox is joined by Mike Cook from Market Financial Solutions (MFS). Mike tells Adam all about the current state of the UK rental market, new investment in housing and all the challenges surrounding it. www.mfsuk.com

1
From Self-Doubt to Wise Confidence with Giovanni Dienstmann • 350 59:36

1M ago59:36

59:36

We will learn: When we should take a different approach to self-acceptance How to develop an aspirational identity The three pillars of self-confidence and how they can transform your self-image Have you ever had that inner voice that whispers, “I can’t do this,” right before you’re about to take on something new? Or maybe it’s louder, a persistent…

1
#104 | Kris King | How To Handle Stress And Build Your Resilience 1:03:03

1M ago1:03:03

1:03:03

In this episode, Fergus is joined by Kris King, ultra-endurance athlete and race director for some of the world's most extreme races. Kris shares how a series of extremely challenging times resulted in a decline in his mental health and ultimately lead him to contemplating suicide. Having been diagnosed with PTSD, Kris eventually went on a journey …

1
Breaking the Cycle of Ancestral Trauma and Inherited Anxiety with Laura Rhodes-Levin • 349 1:04:37

1M ago1:04:37

1:04:37

We will learn: The hidden impact of historical trauma and how it's shaping your current behaviors and anxieties How the scars of your past can be converted into unique gifts and strengths How love as an active process can change your mental health Can you relate to this? You grow up looking at your family, thinking, "Phew, thank goodness I'm not li…

1
#103 | George TheTinMen | Why Are Men Being Let Down? 1:26:10

1M ago1:26:10

1:26:10

In this episode, Fergus is joined by George TheTinMen, pro-men’s advocate, blogger and content creator. George is on a mission to raise awareness about the issues men face in today’s society. He is incredibly honest and open, sharing valuable information and statistics that many people will be too afraid to discuss. Why? Because he believes that on…

1
486 - Apprenticeships with Matt Butcher 12:14

1M ago12:14

12:14

Adam Cox talks to Matt Butcher from New College Swindon about Apprenticeships and new paths for young adults after their GCSEs. They talk about the discontent with universities, how apprenticeships have evolved and what paths are available for kids who believe that the academic route isn't for them. https://www.newcollege.ac.uk/…

1
485 - Mental Health in the Workplace with Jill King 8:39

2M ago8:39

8:39

This Mental Health Awareness Week, Adam is joined by Jill King - a Mental Health expert from Personify Health, who has 15 years of experience working with companies to make sure the employees are treated fairly by their employers. They talk about what employers can do to support their employee's, how many Brits are struggling with stress at work an…

1
484 - Christina Bennett on the Lesser-known Worldwide Conflicts 7:51

2M ago7:51

7:51

Adam talks all things international aid with the CEO of Start Network, Christina Bennett. They discuss what the Start Network do, why you should be paying attention to these smaller conflicts and why media attention isn't on some of these crisis despite them making up the majority of the world's suffering. https://startnetwork.org/…

1
Connecting to Higher Consciousness through Sacred Geometry and Energy Fields with Gail & Gregory Hoag • 348 1:06:34

2M ago1:06:34

1:06:34

We will learn: Unexpected ways these ancient symbols can elevate your consciousness. How your aura and chakras could be affecting your physical and spiritual well-being. How to pull energy from higher dimensions to impact your daily reality. Have you ever thought about why some days you feel perfectly in tune with the universe and other days it fee…

1
483 - Nikki Sharp on Living a Sharper Life 44:36

2M ago44:36

44:36

Adam talks all things change with International Transformation Coach Nikki Sharp, on what she learned from traveling the world, being judged on social media, lessons from divorce, and how a career in modeling gave a unique perspective or what's really important. https://www.nikkisharp.com/ https://www.instagram.com/nikkisharp/…

1
#102 | Dr Robert Glover | No More Mr Nice Guy - Reach Your Full Potential. 1:13:15

2M ago1:13:15

1:13:15

In this episode, Fergus is joined by Dr Robert Glover, motivational speaker, marriage and family therapist and author of the bestselling book, No More Mr. Nice Guy. With over 40 years experience, Robert has helped thousands of men to transform their lives and get what they want with their relationships, sex life and career. Robert shares many of th…

1
The Science of Self-Healing by Reprogramming Your Emotions with Brandy Gillmore • 347 1:01:52

2M ago1:01:52

1:01:52

We will learn: How different personalities within the same body can exhibit contrasting health symptoms The science of emotion-controlled consciousness and how your feelings shape your health How to trigger deep, transformative mental states to enhance healing and emotional freedom We know that the mind influences our health. The placebo effect sho…

1
#101 | Mick Hawkes | 14 Years In The SAS - Living Life On The Edge 1:15:45

2M ago1:15:45

1:15:45

In this episode, Fergus is joined by Mick Hawkes, former 22 SAS, undercover surveillance operator and security consultant. Mick has lived a fascinating life. He grew up wanting to be a professional footballer, but an unsuccessful trial at Lincoln City put his dream on hold. He joined the military at 16, serving with the Parachute Regiment and 29 Co…

1
Emotional Intuition: Rewiring Anxious Attachment Wounds with Jennifer Nurick • 346 1:01:43

2M ago1:01:43

1:01:43

We will learn: How anxious attachment shows up in relationships beyond romance The fascinating research that reveals the timeline to create a secure attachment and what that means for your closest relationships Why 70% of us are clinging to invisible wounds and how we can start healing Ever notice how certain emotional patterns are like weeds in a …

1
#100 | Robin Horsfall | The Most Famous SAS Mission Of All Time? 1:26:20

2M ago1:26:20

1:26:20

In this episode, Fergus is joined by Robin Horsfall, former SAS soldier, bodyguard and author. Robin has certainly lived an extraordinary life. He joined the military at 15 and then served in 2 Para in Northern Ireland. After multiple tours of Northern Ireland, he eventually joined the SAS and was part of one of the most famous hostage rescue missi…

1
483 - Simon Morris on Customer Loyalty 11:01

2M ago11:01

11:01

Adam Cox is joined by Simon Morris from Service Now. Simon tells all about his new research that has been carried out about customer loyalty, as well as its findings. Also, the two discuss the use AI and AI Chatbots when it comes to providing customer support. https://www.servicenow.com/uk/

1
How to Raise Your Standards and Find Your Person with Matthew Hussey • 345 1:11:19

2M ago1:11:19

1:11:19

We will learn: The power of adjusting our reactions by just 1% to create a whole new reality in our relationships. How our identities shape our habits and the importance of evolving our sense of self to inspire change. The crucial role of clear boundaries and standards in forging healthy, fulfilling relationships. Have you ever caught yourself thin…

1
#99 | I Ran For 50 Hours | 250km Q&A | Fergus Crawley 1:20:06

2M ago1:20:06

1:20:06

In this episode, I answer the questions put to me by my social media audience after completing a 250km Ultramarathon in one go. The discussion focuses on many topics, including my recovery, my mindset over the 3 days, hallucinations, how we dealt with the many challenges along the way, what I’d do differently, what my next goal is, and much much mo…

1
"For your own good": Involuntary hospitalization - with Dr. Awais Aftab and Dr. Paul Puri - e109 50:25

2M ago50:25

50:25

On this episode of MODERN MINDS, Mark speaks with Dr. Awais Aftab and Dr. Paul Puri about the process, history, and ethics of involuntary hospitalization in psychiatry.Dr. Aftab is a psychiatrist in Cleveland, Ohio, and Clinical Assistant Professor of Psychiatry at Case Western Reserve University. He is a member of the Psychiatric Times editorial b…

1
Rituals as a Lifeline to Identity, Transitions, and Certainty with Mike Norton • 344 1:08:21

3M ago1:08:21

1:08:21

We will learn: How to distinguish between what's habitual and what's transformative How adding your unique signature to age-old rituals can transform your life's most important moments Why the tiniest rituals could make the biggest difference in your love life Have you ever noticed how some moments feel extra special, while others just blend into t…

1
#98 | Lauren Johnson | The Secret To Building A High Performance Mindset. 1:12:42

3M ago1:12:42

1:12:42

In this episode, Fergus is joined by Lauren Johnson, former New York Yankees Performance Psychologist and mental toughness coach. Throughout her career, Lauren has worked with numerous top athletes, executives and world leading organisations such as Google, Johnson & Johnson and The FBI. Lauren is on a mission to help people improve their lives thr…

1
The Art of Knowing When to Stay and When to Walk Away with Emily Freeman • 343 1:03:34

3M ago1:03:34

1:03:34

We will learn: Powerful two-word mantra to help you approach difficult decisions The liberating question that could realign your life's path with true happiness. Powerful rituals that can guide you to personal closure, even when others leave the story unresolved. How often have you mistaken persistence for passion or comfort for contentment? The pr…

1
#97 | Connor Emeny | 7 Ironmans On 7 Continents - Achieving The Impossible. 56:14

3M ago56:14

56:14

In this episode, Fergus is joined by Connor Emeny, the first person in the world to complete an Ironman Triathlon on all 7 continents. Connor shares his journey to becoming an endurance athlete, what motivated him to undertake such a challenge, the planning and funding required, the lessons he has learned along the way, and much much more… Expect t…

1
482 - Sarah Calcutt on the Issues Surrounding Food Waste 18:06

3M ago18:06

18:06

Adam Cox is joined by Sarah Calcutt from City Harvest. Adam and Lara discuss the large number of issues surrounding food waste. Lara tells us some shocking stats, one of what states that if food waste was a country, it would be the third largest emitter of greenhouse gases in the world. https://cityharvest.org.uk/…

1
The Wisdom of Your Body Element Type Through Traditional Chinese Medicine with Dr. Anis Khalaf of AcupunctureFit • 342 1:10:49

3M ago1:10:49

1:10:49

We will learn: How ‘doing nothing’ can radically transform your health and clarity How to find which body element type that dominates your life, and why it matters The colors of foods that best suit your element type Historically, healers tapped into intricate body connections, like reflexology and chakras, along with herbal medicine, aromatherapy,…

1
#96 | Zach Bitter | What It Takes To Run 100 Miles Under 12 Hours 1:03:00

3M ago1:03:00

1:03:00

In this episode, Fergus is joined by Zach Bitter, professional ultramarathon runner and coach. Zach has broken both World and American records and is the current American 100 Mile record holder with a mind blowing time of 11 hours, 19 minutes and 13 seconds. Zach shares his journey into ultra running, his race strategy, the mindset needed for such …

1
481 - Lara Davis on Misrepresentation of Disabled People in the UK 10:55

3M ago10:55

10:55

Adam Cox is joined by Lara Davis from Business Disability Forum. Adam and Lara discuss new researched carried about by the Business Disability Forum, part of which looks at how disabled people in the UK feel misrepresented. They also discuss how essential it is that businesses get it right when it comes to representing disabled people in their comp…

1
Master Emotional Intelligence and Conscious Connection to Deepen Relationships and Elevate Leadership with Talia Fox • 341 1:11:05

3M ago1:11:05

1:11:05

We will learn: How to rethink happiness and relearn presence for deeper connections How to craft a legacy through a bucket list The four essential habits that are key to emotional intelligence It’s not a secret that we humans are starting to suck at connection. The days of deep listening, intimate sharing, and simply being together in the same spac…

1
#95 | Fergus Crawley | 250km Ultramarathon Q&A | Nutrition Strategy, Training, Injuries, Sleep? 40:50

3M ago40:50

40:50

In this episode, I answer the questions put to me by my Instagram audience before I take on my biggest challenge yet - a 250km ultramarathon from our office in Edinburgh to the bottom of Ben Nevis (after going up it first). The episode focusses on various topics, including my nutrition plan for the event, how I'll manage blisters, my sleep strategy…

1
480 - Christian McGinty on Neurodiversity Celebration Week 19:18

3M ago19:18

19:18

It's Neurodiversity Celebration Week! Adam Cox is joined by Christian McGinty from Beyond Clinics. Christian tells Adam all about the work they do when it comes to helping those who are neurodivergent, or those seeking a diagnosis. Furthermore, Christian also discusses his own ADHD diagnosis that he got two years ago and how it has impacted his lif…

1
From Want to Desire: Wealth Consciousness and Aligning with Abundance with Ashley Stahl • 340 56:55

4M ago56:55

56:55

We will learn: How to master your mental muscles to unlock a world of focused achievement The implications of quantum physics on wealth A 5-minute practice with the power to reduce stress and enhance focus Ever wonder why some people seem to manifest abundance with ease while others get caught up in the same old mess of financial struggles or perso…

1
#94 | Lewis Robling | Overcoming Failure And Finding Your Purpose 1:10:06

4M ago1:10:06

1:10:06

In this episode, Fergus is joined by Lewis Robling, former professional rugby player, turned ultra runner and coach. Lewis shares his experience of professional sport, the highs and lows, and the mental struggles when he eventually had to leave the game. Lewis goes onto explain the immense value and freedom he has found in ultra running and why he …

1
479 - Giedrius Kvederas & Monika Palione on Private Treatment Abroad 9:10

4M ago9:10

9:10

Adam Cox is joined by Giedrius Kvederas & Monika Palione from the Kardiolita Hospital in Lithuania. Giedrius & Monkia talk about why so many Brits are going abroad to get private treatment. Additionally, they tell Adam about the importance of doing your research beforehand, as well as a little bit more about Kardiolita Hospital and how they operate…

들어볼 가치가 있는 팟캐스트

Modern Mind 팟 캐스트

들어볼 가치가 있는 팟캐스트

빠른 참조 가이드