최고 Mindful Healing 팟캐스트 (2024)

1
Cell Phone Shock: Unraveling the Hidden Risks of Phone Radiation 23:51

7d ago23:51

23:51

Join Dr. Jen and Jamie as they explore the startling effects of cell phone radiation, uncovering its impact on brain, thyroid, and fertility levels.저자 Dr Jennifer Hopkins and Jamie Goodspeed

1
Wake Up And Feel Free 18:38

5d ago18:38

18:38

Paul discusses the concept of struggling and how it can actually be a pathway to growth and freedom. He emphasises the importance of looking within, connecting to oneself, and releasing old patterns that hold individuals back. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites t…

1
10 Minute Letting Go Of Control Meditation 12:16

6d ago12:16

12:16

Paul guides you a ten minute meditation designed to encourage you to release control and allow yourself to surrender to the senses, and to the energies around you Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join…

1
How To Change How Your Mind About Anything 11:16

12d ago11:16

11:16

Paul looks into the fascinating concept of how our subconscious mind processes visual thoughts and triggers physical responses. By exploring the idea of changing the location of these thoughts, he shares anecdotes of how shifting the placement of mental images can alter our perceptions and behaviours Do you want access to even deeper, even more pow…

1
10 Minute Power of Gratitude Meditation 12:11

14d ago12:11

12:11

Paul guides you a short meditation designed to put you in touch with the feelings of gratitude and meaningfulness that can elevate your day ahead. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Cha…

1
Makeup Ain't So Pretty: Beware of Your Beauty Regimen 28:46

14d ago28:46

28:46

In this episode, Dr. Jen and Jamie discuss the unspoken ingredients hiding in your daily beauty regimen. Our skin, the body's largest organ, absorbs the chemicals we apply, shaping our health and possibly even connecting to illnesses and cancer.저자 Dr Jennifer Hopkins and Jamie Goodspeed

1
6 Minute Mindset Super Boost 7:54

19d ago7:54

7:54

Paul guides you through a powerful daily exercise you can perform, and which will allow you reprogramme your mind, allowing you to access the truth about who you are, and help you to manifest more success in life. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Cha…

1
Episode 2: Wired That Way! 16:30

19d ago16:30

16:30

We Will Discuss The Power of Mindset & Reality.저자 NaNaa Yahh

1
Ending The Struggle Within - 15 Minute Meditation 17:13

21d ago17:13

17:13

Paul presents a special meditation designed to allow you to untangle and demystify the struggles and conflicts within. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel be…

1
America is Drinking Mold, Toxins and Pesticides: AKA Coffee 26:45

21d ago26:45

26:45

Unveil the brew: What's lurking in your morning mug? Dr. Jen and Jamie spill the beans on coffee's unknown ingredients, dive into the perks of picking organic, explore better brew alternatives, and champion conscious choices.저자 Dr Jennifer Hopkins and Jamie Goodspeed

1
Episode 1: Unlearning & Rewiring 24:52

23d ago24:52

24:52

In Episode 1 of "Deciphering the Mind: Unlearning & Rewiring," we delve into the transformative power of unlearning. Join us as we explore how shedding ingrained beliefs and biases can unlock new perspectives and opportunities for personal growth. Tune in for engaging discussions and practical insights to challenge your assumptions and embark on a …

1
Deciphering The Mind: Introduction! 2:01

24d ago2:01

2:01

Healing Souls, thank you for joining us. May this podcast be a source of guidance for all of you. Please share this podcast with other healing souls. May Peace be within you.저자 NaNaa Yahh

1
How My Mindset Helped Me Survive Cancer - Michael & Ashlee Cramer 44:37

26d ago44:37

44:37

Paul takes part in an inspiring conversation with Ashlee and Michael Kramer, a mother-son duo who have faced the challenges of cancer head-on. Michael shares his journey of being diagnosed with a rare and aggressive form of blood cancer, his treatments, and his mindset throughout the process. Ashlee, as a caregiver, provides insights into their fam…

1
30 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation 32:10

28d ago32:10

32:10

Paul presents a very special 30 minute no sleep, deep rest Yoga Nidra meditation, designed to help you overcome anxiety and a feeling of being fraught, allowing you to live your best life in a peaceful way. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Mas…

1
Cultivating Wellness: Harnessing the Power of Fasting 24:10

28d ago24:10

24:10

In this installment, Dr. Jen and Jamie delve into the significance of fasting, exploring its advantages, guidelines for breaking a fast, and additional insights including gut health, clarity, increased energy, and more.저자 Dr Jennifer Hopkins and Jamie Goodspeed

1
Importance of Self-Love 31:49

1M ago31:49

31:49

In this episode Dr Jen and Jamie talk about the importance of loving yourself first before you can love anyone else. Their rabbit hole this week is kindness, affirmations, relationships and growth!저자 Dr Jennifer Hopkins and Jamie Goodspeed

1
How Can I Awaken With So Much Suffering In The World? 16:32

1M ago16:32

16:32

Struggling to awaken? Paul takes a deep dive into the complex emotions and struggles that arise during the spiritual awakening process, focusing on a listener's email about the fear and anxiety surrounding their children's safety in a world filled with suffering. Through a thoughtful exploration of the listener's concerns, Paul addresses the balanc…

1
10 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation 11:50

1M ago11:50

11:50

Paul presents a powerful 10 minute non deep sleep rest yoga nidre meditation designed to promote calm and peace within you. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level chann…

1
How To Stop Being Broke - Interview Daniel White 36:45

1M ago36:45

36:45

Paul is joined by Daniel White, a high performance energy coach and spiritual healer. Daniel discusses his unique approach to financial freedom, emphasising the importance of changing one's relationship with money to regain personal power. He shares practical tips on how to overcome financial stress and anxiety, highlighting the significance of lis…

1
How Can I Stop Intrusive Thoughts? 19:07

1M ago19:07

19:07

Paul candidly shares his struggle with intrusive thoughts, highlighting the fear and shame that often accompany them. Paul explains the normalcy of intrusive thoughts, emphasising that they do not define a person's character. He explores the root causes of intrusive thoughts, linking them to unmet emotional and physical needs. Do you want access to…

1
15 Minute Freedom Meditation 17:26

1M ago17:26

17:26

Paul encourages you to open your mind, heart and awareness for this special 15 minute meditation, designed to make you feel freer than ever before. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Ch…

1
Reiki and Energy Healing 25:04

1M ago25:04

25:04

In this episode, Jamie delves into the history of Reiki and explores the concept of energy healing from both the practitioner's and clients' perspectives. Dr. Jen also shares instances where she suggests energy healing for clients.저자 Dr Jennifer Hopkins and Jamie Goodspeed

1
Harmonizing Life's Melody: Carol Szuky on True Abundance, Motherhood, and Entrepreneurial Empowerment 30:05

1M ago30:05

30:05

When the echoes of societal expectations fade, what reverberations of the heart remain? Carol Szuky, a beacon of wisdom for self-healers and change-makers, joins us to unpack the essence of true abundance, revealing how intertwining professional aspirations with inner passions can lead to an enriched life. Carol's stirring tale of personal revival …

1
The Spiritual Awakening Adventure - Interview with Steve Taylor 39:27

2M ago39:27

39:27

Paul is joined once more by Steve Taylor, to discuss the topic of spiritual awakening. Steve shares his expertise on the practical aspects of spiritual awakening, defining it as an expansion and intensification of awareness across various aspects of life. The conversation delves into the experiences and challenges associated with awakening, dispell…

1
The Negative Thought Trap 15:34

2M ago15:34

15:34

Paul delves into the topic of negative thoughts and the power of awakening from a dream state. He explores how our thoughts can shape our reality and limit our potential, urging listeners to break free from old programming and limiting beliefs, and guiding you through an exercise to envision your ideal future, emphasising the importance of waking u…

1
From Surviving to Thriving: Navigating Burnout and Embracing Soulful Healing with Anita D. Marshall 40:17

2M ago40:17

40:17

Have you ever felt like you're on the brink of burnout, desperately needing to flick the switch from 'surviving' to 'thriving'? Our latest conversation with Anita D. Marshall, a spiritual life coach and energy healer, promises to offer that beacon of hope. Anita combines personal experience with professional expertise to illuminate the risks and re…

1
14 Minute Awakening Meditation 13:58

2M ago13:58

13:58

Time to awaken? Paul guides you through a fourteen minute meditation, designed to awaken your inner self and help you to explore the ultimate mindset. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset…

1
Pain to Purpose- Who are Dr Jen and Jamie 23:35

2M ago23:35

23:35

Welcome to the inaugural episode! Join Dr. Jen and Jamie as they delve into their backgrounds and the journey that led them to this point. Witness how their pain led to be their purpose.저자 Dr Jennifer Hopkins and Jamie Goodspeed

1
25 Minute Scarcity To Abundance Hypnosis Session 29:30

2M ago29:30

29:30

Boost your abundance with this hypnosis session that will work deep into your subconscious creating new programs for increasing wealth in all areas of your life. This episode is a chance to join Paul in a hypnosis session that will heal, transform and create the momentum to move forward to your ideal life Your unconscious mind can be holding you ba…

1
Your Wake Up Call 19:25

2M ago19:25

19:25

Paul delivers a powerful wake-up call to listeners who are seeking a deeper understanding of themselves and their true purpose. Through thought-provoking questions and insightful reflections, he encourages you to break free from societal conditioning, awaken your consciousness, and develop the ultimate mindset for personal liberation Do you want ac…

1
12 Minute Open Heart Meditation 13:06

2M ago13:06

13:06

Paul guides you through a twelve minute meditation designed to demonstrate how much more we can be when we open our hearts to new experiences. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change …

1
Finding The Right Practitioner For You 25:57

2M ago25:57

25:57

In this episode, Dr. Jen and Jamie explore the process of finding the ideal practitioner tailored to your needs. They emphasize that factors such as insurance coverage, convenience, and copays should not solely dictate your choice. Instead, they advocate for considering integrative medicine, energy healing, and other modalities as crucial elements …

1
Vitamin Vigilance: Navigating Vitamins Safely 23:22

2M ago23:22

23:22

In this episode, Dr. Jen and Jamie delve into the mysteries surrounding the contents of your vitamins. They emphasize the significance of assessing for vitamin deficiencies prior to purchasing supplements, and offer insights on where to find high-quality products and what factors to consider.저자 Dr Jen and Jamie

1
10 Minute Shine Bright Meditation 12:04

2M ago12:04

12:04

Paul guides you through a ten minute meditation designed to release your inner light and make you shine throughout the day ahead. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level…

1
Is It Your Turn To Shine? 11:42

2M ago11:42

11:42

Paul encourages you to reflect on what may be dimming your light and holding you back from being your true self. Through a series of thought-provoking introspections on past experiences, desires, habits, and aspirations, allow Paul to guide you through a heart-centred meditation exercise to connect with your shining bright future selves. Do you wan…

1
20 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation 20:48

2M ago20:48

20:48

Restore, refresh and reset your mind, body and soul with this beautiful and deep meditation. Paul guides you through a deep rest meditation, that’ll bring you into alignment with your energy and help to establish a sense of calm Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites…

1
Embracing Spiritual Awakening: Reincarnation, Love Lessons, and Harnessing Psychic Powers with June Edward 44:17

2M ago44:17

44:17

Unlock the secrets of the soul's journey with June Edward, our extraordinary psychic medium and relationship guru, as we traverse the profound realms of reincarnation, karma, and soul groups. June offers an intriguing perspective on how our lives here may actually be a 'mini vacation' for our spirits and delves into the transformative power of rela…

1
My Near Death Experience Wake up Call - Interview with Jordan Tarver 43:51

2M ago43:51

43:51

In this episode, Jordan Tarver shares his powerful near-death experience that served as a wake-up call to change his life for the better. Through a candid conversation with Paul, Jordan delves into his journey of personal development, self-discovery, and intentional living following a life-altering car accident. He emphasises the importance of awar…

1
How Can I Spiritually Awaken? 35:48

2M ago35:48

35:48

Is it your turn to wake up? Paul looks into the awakening movement happening worldwide, encouraging listeners to break free from illusions and embrace their true selves. Drawing from personal experiences and listener stories, Paul explores the concept of spiritual awakening as the ultimate mindset change. Do you want access to even deeper, even mor…

1
15 Minute Non Sleep Deep Rest (NSDR) Yoga Nidra Meditation 15:45

2M ago15:45

15:45

Deep refresh, reset and restore for mind, body and soul. Paul guides you through a powerful 15-minute non-sleep, deep rest Yoga Nidra meditation Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Chang…

1
My Addiction to Work Burnt Me Out -Interview with Chloe Bisson 45:57

2M ago45:57

45:57

Paul interviews speaker, podcaster, author and entrepreneur Chloe Bisson, about the challenges and triumphs of overcoming depression and finding success in the face of adversity. Through personal anecdotes and reflections, Chloe shares her journey from a high-flying corporate career to a period of darkness and self-discovery, highlighting the impor…

1
Help... I Have Travel Anxiety! 24:09

2M ago24:09

24:09

Struggling to travel? I have your back :) Paul discusses the topic of travel anxiety, exploring the various triggers and manifestations of this common issue, and sharing personal experiences of overcoming travel anxiety, offering valuable insights and practical tips for you. Through a combination of breathwork, mindfulness, and mindset strategies, …

1
Feeling Zen In Ten Minutes Meditation 10:58

3M ago10:58

10:58

Paul guides you through a ten minute meditation designed to help ease you into the mindset. You need to take on the world with calm, zen and purpose Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset C…

1
Embracing Organic Living for Personal and Community Growth with the Spirit Garden School 41:31

3M ago41:31

41:31

Embark on a transformative journey with the pioneers from Spirit Garden School as they guide us through their harmonious fusion of spirituality, psychology, and philosophy. Our special guests, Juan, Emma, and Marian, from a serene corner of Poland, share their vision for a life enriched by nature, with insights on their community's organic living a…

1
The Secrets to My Success - Interview with Alex Crockford 52:29

3M ago52:29

52:29

Paul delves into the mindset and journey of fitness guru Alex Crockford through a candid conversation, in which they explore the challenges and triumphs that have shaped Alex's path to success. The discussion touches on the importance of self-awareness, consistency, and the power of visualisation in achieving one's goals. Alex shares insights into …

1
I Had A Spiritual Awakening Watching a Lady Gaga Video 26:15

3M ago26:15

26:15

I was not expecting this to happen at all... Paul shares a personal and unexpected experience of having a spiritual awakening while watching a Lady Gaga video. He delves into the profound shift he felt during this awakening, describing a sense of deep peace, freedom, and interconnectedness with everything. Paul reflects on his journey towards awake…

1
20 Minute NSDR (Non Sleep Deep Rest) Protocol Meditation 20:53

3M ago20:53

20:53

Refresh, reset and restore your energy with this deeply relaxing meditation as favoured by Neuroscientist Dr Andrew Huberman. Paul guides you through a powerful twenty minute non-sleep, deep rest meditation, also known as yoga nidra. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive in…

1
Have We Got What Makes Us Happy Wrong? - Interview with Ryan Bush 42:42

3M ago42:42

42:42

Paul interviews Ryan Bush, author of the book "Become Who You Are." Ryan shares his unique perspective on happiness and self-esteem, challenging the traditional notions of what brings true fulfilment. Drawing from practical philosophy, psychology, and personal experiences, Ryan presents a new theory that emphasises the importance of virtues and sel…

1
Is Anxiety Freedom Even Possible? 22:53

3M ago22:53

22:53

Are you making these big anxiety mistakes? Paul discusses the biggest mistakes he made in his battle with anxiety and shares valuable insights for anxiety sufferers. He explores the misconception that anxiety can be solely controlled by positive thinking and understanding one's past, highlighting the importance of tools and strategies to manage anx…

1
10 Minute Morning Mindset Booster 11:17

3M ago11:17

11:17

Paul guides you through a ten minute meditation that’ll provide a morning boost and help set you on the route to success in the day ahead of you. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Chan…

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