-Lifestyle Habits - I wanna get in shape, what now?-The Art of Planning - Make plans, God Laughs-Rant of The Day - The Dad RantChat Links:If You Don't Have A Healthy Mind Or Healthy Habits, Dieting Is Uselesshttps://www.hphi.life/hphi-blog/if-you-dont-have-a-healthy-mind-or-healthy-habits-dieting-is-uselessHealth Coaching: Where Do I Start?https://…

-Overcome negativity with your Mental Coach-The science of sound and mental states-The Rant of The Day Chat Links: Styx - Mr. Roboto - https://www.youtube.com/watch?v=uc6f_2nPSX8Evil Clowns - https://en.wikipedia.org/wiki/Evil_clownBinaural Beats #science - https://bengreenfieldfitness.com/podcast/brain-podcasts/how-you-can-use-sound-and-music-to-c…

-Who are Dennis and Arturo?-Put yourself in difficult situations.-Tales of the infamous Chancla.-Motivation bits.Chat Links:Tony Horton and P90X -https://www.instagram.com/tonyshorton/https://en.wikipedia.org/wiki/P90XSoylent drank -https://www.soylent.com/https://bengreenfieldfitness.com/transcripts/transcript-what-is-ambronite/The "Chancla" Backg…