Dr. Rob Bell Interviews experts as they share about Mental Toughness and Their Hinge Moment. Everyone of us is getting ready for that one moment, person, or event that will connect who we are with who we become! Will you be ready?
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TOUGH TALKS: Conversations on Mental Toughness


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TOUGH TALKS: Conversations on Mental Toughness
Chris Dorris
Most of us never learned how to train our brains, which is why most of us needlessly settle, struggle and worse – suffer. My name is Chris Dorris and I want to make Brain Training mainstream. This is my series TOUGH TALKS: Conversations on Mental Toughness. I’m interviewing badasses from all walks of life, on what Mental Toughness means to them, and their unique approaches to strengthening their mind. For videos, visit http://bit.ly/tough-talks
Start taking immediate control of your mind, life, business & fitness. Award-winning fitness & weight loss authority, Speaker, Coach and Internationally Published Author, Robb Evans shows those seeking transformation in their life how to increase mental toughness using his most effective strategies, tools, & techniques for mastering mindset & body. By being mentally tough with an abundance of health & energy you can achieve more in all areas of your life. For more than 33 years, Robb has bee ...
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in ...
Podcast by René Vidal
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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe


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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe
Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as understand the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break your mental and physical limitations in sports and understand the business side of sports with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve ...
Mental toughness is that the ability to follow through with what you same you'd do, long once the mood you same it in has left.
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Real Resilience; an ode to mental toughness

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Real Resilience; an ode to mental toughness
Thirsa van Til
A podcast about 7 different people and their extraordinary success stories. Featuring Bionic Yarn founder Tyson Toussant, UFC fighter Uriah Hall, and others.This podcast has been made possible by the Amsterdams Fonds voor de Kunst en stichting Norma.
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Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC


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Mental Toughness Mastery Podcast with Sheryl Kline, M.A. CHPC
Sheryl Kline M.A., CHPC
Mental Toughness and Certified High Performance Coach
"Mental Toughness Training is the edge young athletes need to compete in todays sports world. Craig Sigl’s training is life-changing. Athletes can practice all day long, but if they don’t master their emotions they will never realize their potential on the court or field. I highly recommend this training for up and coming athletes." Matt Bruback - former Major League Baseball Pitcher If you want more podcasts like the ones we are currently uploading, let us know by going to iTunes and search ...
The Mental Toughness for Mavericks podcast is a playbook for peak performance and mastery. Hosted by performance coach Renita Kalhorn, listen in as master teachers, thought-leaders, entrepreneurs, and top performers share personal stories, insights and cutting-edge strategies for excellence. Previous guests have included Simon Sinek (“Start With Why”), Whitney Johnson (“Disrupt Yourself”), former Navy SEAL Mark Divine (“Unbeatable Mind”), entrepreneur Amos Winbush III, Daniel Coyle (“The Tal ...
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THE Mental Toughness Podcast with Matt Phillips


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THE Mental Toughness Podcast with Matt Phillips
Matt Phillips: Speaker, Author, High Performance Coach
It’s no secret that achieving big-time results is your ultimate goal. But, to actually achieve results like that, whether in business, in fitness, or at home, you’ve got to have a ‘secret sauce.’ This secret sauce is MENTAL TOUGHNESS and it is much more than just showing up every day – it’s actually knowing how to motivate yourself, building your confidence, channeling your emotions the right way, and pushing past the limits IN YOUR OWN HEAD. This podcast will help you build your Mental Toug ...
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FRANCO CIANFLONE & SERAFINA ANNA MENTAL TOUGHNESS FOR LIFE PODCAST


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FRANCO CIANFLONE & SERAFINA ANNA MENTAL TOUGHNESS FOR LIFE PODCAST
FRANCO CIANFLONE
“Others will be looking at the fire while you are walking through the fire towards your victory and success.” Mental Toughness is the key to emotional intelligence. It allows one to compartmentalize and better manage life's ups and downs more efficiently. Carpe Momentum COPYRIGHT DISCLOSURE “All rights reserved. No part of this Mental Toughness Power Action blog publication may be reproduced, stored in a retrieval system or transmitted in any form, or by any means, electronic, mechanical, ph ...
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Demystifying Mental Toughness


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119 An Applied Sport Psychologist Viewpoint: How to Become an Effective One
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In today’s episode of Demystifying Mental Toughness, I chat with my colleague James Lau, where we discussed his journey to qualifying as a Sport Psychologist. We also considered lessons that he’d learned along the way and challenges that he had encountered in his training and now as an Applied Sport and Exercise Psychologist, in his private practic…
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
In this episode I discuss the opportunity that exists in crisis situations.
This week we have put together another highlight reel from 8 more of our amazing guests who blessed us with their presence and amazingness on the show. Have a look/listen, and take some tools or tips or reminders away from it that can help you continue to strengthen your mind and build more Mental Toughness. Guests in this Highlight Reel: Steve Sim…
Donita Walters is a repeat guest of the show (see Episode 43). She is a high school teacher and swim coach. As a swim coach, she has coached many at the national level and the Olympic Games in Rio. She is an avid cyclist and accomplished her goal of riding coast-coast across the United States, a total of over 3700 miles. She had ridden close to 500…
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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe


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Selects Edition: John Wooden's 7 Point Creed For Success In Life and Sports
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
In this episode I discuss why I'm suggesting that you should check your moral compass.
In this episode I discuss why you should never forget where you've come from and who helped you get there.
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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe


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EP 817 - Clara Hughes - Your Desire To Be Great Should Be Paramount
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
In this episode I discuss the grand deception I have just encountered and how to watch out for the red flags.
In this episode I discuss why you need to focus on what you can do rather than staying focused on what you cannot do.
In this episode I discuss what I have learnt about myself over the past 7 days.
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Demystifying Mental Toughness


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118 How to Help Golfers Overcome their Mental Game Challenges
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On today's episode of the Demystifying Mental Toughness Podcast, I was delighted to be joined by Dr. Bob Winters, an internationally recognised sport psychologist who has supported US Men’s and Women’s Open Golf Champions and many other elite professional and amateur athletes across a variety of sports. In the episode we discuss sport psychology in…
In this episode I discuss how excited I am about the next chapter.
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe


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EP 815 - The Right Way To Improve Your Technique As A Young Athlete
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
In this episode I discuss the economic uncertainty and what it means to us.
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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe


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EP 814 - Fanny Blankers-Koen - Prove Your Doubters Wrong
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
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Demystifying Mental Toughness


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117 How to Help Footballers Who Have Been Released – Part Two
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This week’s solo episode is part two where I build on last week’s episode and share 4 more ideas and further resources to help footballers who come across the challenge of being released from football clubs. It’s a naturally difficult time for the player and their family where their motivation and mental health can be tested. My ideas relate to how…
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
In this episode I discuss the importance of numbers, the power of data and why you need to understand them.
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TOUGH TALKS: Conversations on Mental Toughness


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TOUGH TALKS - E101 - We Are All Connected By Story with David Richman
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“Nobody is watching and nobody cares.” Do you feel inspired? Wait until our guest today explains that. You’ll feel inspired then. David Richman was an overweight, chain-smoking, homeless kid at the age of 18. He got a job at a Vegas fast food joint, worked 3 jobs at a time to work his way up the ladder, never went to college, wanted to start his ow…
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
In this episode I discuss the current topical high profile case involving Johnny Depp and Amber Heard and relating their problems to "everyday" non-celebrities.
In this episode I discuss how to challenge change and provide a step by step approach to getting breakthroughs.
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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe


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EP 811 - Lottie Dod - Never Be Afraid To Express Confidence
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
In this episode I discuss why I have had enough of people's excuses.
In this episode I discuss the importance of focusing on YOUR top 3 key outcomes for the day and why I've selected my particular 3 for today.
In this episode I discuss how my ability to problem solve has evolved and how it is a key part of my success formula.
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Demystifying Mental Toughness


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116 How to Help Footballers Who Have Been Released – Part One
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In this solo episode, I discuss an obstacle many of our clients come across, being released from football clubs. This episode is part one, of a two part series designed to give players, coaches and parents of players some ideas on how the mentally tough player would view the situation. I also share 4 ideas and a number of resources that can help pl…
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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe


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Get Yourself In A Different World With Mental Preparations
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
In this episode I discuss why reflection on your successes and failures of the week is so powerful and the outcomes for me over this past week.
In this episode I discuss the challenges existing in problem solving and how I go about it.
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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe


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EP 809 - How To Not Take Things Personal As An Athlete
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
In this episode I discuss how you approach challenge and problem solving will determine your level of success.
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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe


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EP 808 - Aaron Donald - Your Routines Are Your Foundation
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
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15 Minutes of Mental Toughness

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Ep. 99 -Jeff Byers - Human Performance Beyond Broscience
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Jeff Byers is the CEO of Momentus. Momentus is at the forefront of human performance pushing the limits of what’s possible. They provide a deep portfolio of human performance products such as PR lotion and collagen peptides, along with products for recovery, fuel, hydration, brain health, and sleep. They are with over 150 collegiate and pro sports …
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Demystifying Mental Toughness


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115 Mental Strength to Succeed: Learning Lessons from International Cricket
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Today, I'm joined by a former international cricketer and Senior Leadership Coach, Jeremy Snape. We go on to discuss mental toughness in cricket, the pressures of playing at the international level in front of thousands of spectators, as well as looking at the relationship between sport performance and business. Enjoy tuning in! Key Learning Points…
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
In this episode I discuss the benefits of getting back to nature and why it's so good for the soul.
In this episode I discuss how sometimes the door swings open to provide you with an opportunity and it's up to you to walk in, walk by or close it. Today, I walked in.
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TOUGH TALKS: Conversations on Mental Toughness


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TOUGH TALKS - E100 - Two-gether on TWOsday - A Frank Convo with Iyanla Vanzant
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IYANLA!!! You heard it! Yep. That’s who our guest is for the 100th episode of The Tough Talks Podcast!!! How cool is that?! The infamous, and brilliant – and fricking hysterical – Iyanla Vanzant discusses her own unique interpretation of what Mental Toughness and Mental Toughness Training even is. And it’s profound – as you might expect coming from…
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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe


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EP 806 - Why You Should Be Putting Pressure On Yourself As An Athlete
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
In this episode I discuss how I notice the harder I work, the luckier I become.
In this episode I discuss the importance of testing and measuring and how I go about it.
In this episode I discuss how I approach the unrelenting challenges that are posed to me on a daily basis.
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Athlete Maestro | The Ultimate Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training with Tola Ogunlewe


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EP 805 - Lorena Ochoa - Use Defeats To Create Victories
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
Today I’m joined by Tim Bradshaw author of Because I Can, a former surveillance and target acquisition patrol soldier and covert human intelligence officer. We discuss his quest to help people understand it’s ok to ask for help when they have mental health concerns. Stepping out of your comfort zone, taking on challenges such as Everest are also ta…