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Respectfully Offensive. Obnoxiously Conscious. Former Host of the J & Juan Leon Show on MoreBass. Street kid turned businessman. Smartass turned podcaster. http://instagram.com/theletterj_
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You can't always be tuned in to the best radio station this side of the Thames, so we've got your back! Subscribe and catch up with all the best interviews, events and news from Marlow and the surrounding areas.
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Glow from the inside out by developing key habits and thought patterns that nourish your body, calm your mind, and ignite your soul. Join Holistic Nutritionist Maria Marlowe and expert guests as they teach you how to upgrade your health, find inner peace, develop resilience, and ultimately create a life you love. Topics center on all things nutrition, functional medicine, wellness, and psychology. (Formerly The Happier & Healthier Podcast)
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The Adventures of Philip Marlowe was a radio series featuring Raymond Chandler's private eye, Philip Marlowe. Robert C. Reinehr and Jon D. Swartz, in their book, The A to Z of Old Time Radio, noted that the program differed from most others in its genre: "It was a more hard-boiled program than many of the other private detective shows of the time, containing few quips or quaint characters." The program first aired 17 June 1947 on NBC radio under the title The New Adventures of Philip Marlowe ...
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Hey everyone! Get ready for some thrilling news about episode 185 of the Buzzing With Marlowe Podcast! We're bringing on the incredible Rafael Gonzalez, also known as The Puerto Rican Hound Dog or Lola Star! With an impressive 25-year career in the ring, he's dazzled audiences in the US, Puerto Rico, and England. You won't want to miss this amazing…
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Welcome to Episode 183 of Buzzing With Marlowe! In this episode, we will be chatting with the talented J Lyrik. We’ll discuss his life as an entertainer, the resurgence of R&B music, and his exciting event happening in December. I'm looking forward to our conversation with J Lyrik! If you’re new to the channel, don't forget to like, share, and subs…
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Hey everyone, welcome to another episode of Buzzer Beater Mentality! In this episode, I'll be chatting with DRAKE Reed, a former professional basketball player, skills coach, and author. You won't want to miss this awesome conversation! This episode is sponsored by Andrea Mason, a certified global motivational speaker and life coach who is an alumn…
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Dr. Will Bulsiewicz is back on the podcast to share tips on healing food sensitivities and gut issues with fiber. Specifically, we dig into FODMAP and histamine intolerance with tips from his new book The Fiber Fueled Cookbook. He outlines a strategy and eating plan to correct any imbalances that lead to these food sensitivities. He also addresses …
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Is facial massage better than Botox? Tune in as we discuss how face massage and other self-care practices can lead to healthier, happier, more radiant, glowing skin. Celebrity facialist Abigail James shares all the details from her new book: The Glow Plan: Face Massage for Healthy Happy Skin in 4 Weeks The Clear Skin Plan: mariamarlowe.com/clear-sk…
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What if aging made you feel better, not worse? What many people consider the "symptoms of aging" - such as a lack of energy, feeling lousy, gaining weight, or looking puffy - are actually symptoms of lifestyle. In this episode, integrative medicine pioneer Dr. Frank Lipman shares the lifestyle tips and habits to look better, feel better, and all ar…
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Renowned physician and scientist, Dr. William Li joins me this week to share some of the most powerful, yet simple food and lifestyle changes that will help improve psoriasis. Buy the Book: Eat to Beat Disease Love the Show? Subscribe, share, and leave a review. Email a screenshot of your review to info (at) mariamarlowe.com to get Glow from Within…
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We all get sick at some point, so having your medicine cabinet stocked with home remedies can be helpful. In today’s episode, Naturopathic Doctor, Susan Cucchiara shares the top natural remedies you should have in your medicine cabinet to keep well. She also shares some interesting techniques that you can use to get better sooner, and alleviate sym…
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This week, Harvard-trained physician, Dr. Akil Palanisamy discusses why he thinks a modern approach to Ayurveda - one that integrates Paleo principles, too, is the key to optimal health, more energy, and less disease. Ayurveda is the traditional Indian form of medicine that centers on mind-body-medicine, healing foods and spices, breathing, and yog…
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Sure, your body has detox organs, but we're bombarded with toxins all the time plus we're stressed and don't always eat well, which can lead to inefficient detoxification. In this episode, functional medicine doctor Wendie Trubow explains the common signs and symptoms of toxin overload (such as fatigue, hair loss, rashes, and bloating), and how to …
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New exciting research shows that you can reverse your biological age in just 8 weeks by eating certain foods and establishing specific lifestyle practices. Naturopathic Doctor Kara Fitzgerald shares details and tips from her exciting clinical trial on how diet and lifestyle have the power to prevent disease, mental decline, and even skin aging. Buy…
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The key to gorgeous, glowing skin is not makeup or skincare, but rather, food, according to Wendy Rowe. She shares her skincare secrets, favorite beauty foods, and genius makeup tips from 25 years in the business as a celeb makeup artist, having painted the faces of the likes of Victoria Beckham and Sienna Miller. Buy the Book: Eat Beautiful Love t…
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Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression, and reduce the risk of neurodegenerative disease. Buy the Book: This is Your Brain on Food Love the Show? Subscribe, Share, and Leave A Review to get Glow from Within, a 3-day guide & a delicious mea…
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You probably only think about your immune system when you're sick...but if you want to prevent getting sick in the first place, it pays to think about and actively support your immune system all year long. In this episode, Dr. Heather Moday explains how to support your immune system and reduce your risk of illness. What she says will probably surpr…
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While drugs and topicals are often used to treat acne, in truth, food and lifestyle changes are more effective. In this episode, Naturopathic Doctor Ashley Biscoe explains why food is more powerful than drugs when it comes to clearing acne, and how to reverse acne holistically. Love the Show? Subscribe, Share, and Leave A Review to get Glow from Wi…
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When Kristine Carlson tragically lost her beloved husband, she found herself enveloped by the darkness of heartbreak and grief. In this episode, she shares her inspiring true story of bouncing back after the grief of her profound loss. With a resilient spirit and heart-centered approach, Kristine teaches us how to bounce back from any ordeal and em…
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If you don't know Jessica Defino yet, you need to. She is a beauty reporter gone rogue, calling out the industry's BS - from questionable ingredients and marketing (even "clean" skincare is on her target list), to impossible beauty standards rooted in white supremacy, colonialism, and the patriarchy. You will never see skincare quite the same after…
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Ever feel like you've plateaued in some area of your life? Or, like you're coasting and not moving forward in your career, relationships, or other aspects of your life? Well, prepare to propel yourself forward after listening to this episode. Developmental Psychologist Dr. Sasha Heinz explains the science of getting unstuck and the mindset needed t…
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Glow from the inside out by developing key habits and thought patterns that nourish your body, calm your mind, and light up your soul. This episode is a brief introduction to the podcast and its host and what you can expect in future episodes. The Glow Life is the Happier & Healthier Podcast 2.0. so if you loved that, you'll love this even more, wi…
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Many people think Feng Shui is simply a style of interior design, but it goes much deeper than that. Feng Shui is a traditional Chinese philosophy that calls for arranging living and workspaces in such a way to facilitate good energy flow, in harmony with nature. In this episode, Feng Shui expert Simone Osswald shares tips on how to arrange your ho…
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World-renowned doctor & scientist, Dr. William Li, shares tips from his book, Eat to Beat Disease, on how to harness the power of food to heal. Buy The Book: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself Love the Show? Subscribe, Share, & Leave a Review for a Free 3-Day Meal Plan. Join the Happier & Healthier Movement Recipe…
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Personality isn't permanent. The person you are today is not the person you will be tomorrow. Use this to your advantage to create the future self you want to be. In this episode, I share teachings from a few different psychologists on how to break free from personality labels and develop the skills and habits of the person you want to be. We'll go…
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In today’s episode, we’re talking about how to transform everyday herbs and spices into effective healing herbal remedies with registered herbalist, Rosalee de la Forêt. Rosalee dives into the incredible health benefits of herbs and spices, how to match their properties to our needs and, practical ways to incorporate them into our diet. Buy The Boo…
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