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Mamamia Out Loud

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Smart, often silly and sometimes surprising. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mia Freedman, Holly Wainwright and Jessie Stephens as they dissect the news and issues of the week.
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Mamamia Reviews

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Mamamia Reviews is a safe space for anyone who thinks heaven is a couch, microwave popcorn, and a big screen TV. Join us to dissect all the cliffhangers and spoilers from your favourite shows.
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Mamamia Daily

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Let us tell you a story you don't have time to read. Mamamia Daily is cutting through the internet's content crush to bring you the three stories you need to hear today, read by the women who wrote them. Join the writers of Mamamia every weekday to hear essential pieces carefully selected for you by our editor, Melody Teh. You don’t have time to read it, so let us do it for you.
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Mamamia Book Club

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Whether you're a big juicy book worm or you want to include more reading into your life, the podcast book club is the place. Read the book club selections then join Jessie Stephens and a host of her Mamamia guests as they dive between the pages of some brilliant, (and not so brilliant) reads. Should you recommend it to a friend or forget it ever happened? Listen in as we debate the works.
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Subscribe to Mamamia Instagram is finally doing something about teenagers on its app. But others think this is just parental cop-out. We unpack. Plus, are you terrified of breaking a streak? When does a self-improvement habit become an addiction, and what are ours? We have thoughts. And, a very famous Australian man is in complete public free-fall.…
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Subscribe to Mamamia There’s been another assassination attempt on Donald Trump’s life. Holly, Mia and Jessie unpick the conspiracies that have spiralled across the US presidential election. Plus, everyone in our group chats has watched The Perfect Couple with Nicole Kidman and is it just us... or is Nicole in her "rich lady who lives by the sea er…
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Subscribe to Mamamia Are your female friendships being sabotaged by affirmation culture? We discuss how it could be affecting your relationships and why you might need a ‘rage friend' in your life. Plus, from make-up, to a brilliant read and a Jessie-endorsed true crime doco, we’ve got recommendations for you. And, we wrap up the week with our best…
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Subscribe to Mamamia Donald Trump, Kamala Harris, dogs and cats. Holly, Mia and Jessie watched the US presidential debate so you don’t have to. Don't worry... we have all the scoop on Taylor Swift's endorsement too. Plus, the very happy announcement that sees William and Kate take a PR pivot straight out of the Harry and Meghan playbook. And, it lo…
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Subscribe to Mamamia Why women all over the world are sharing one, very disturbing story. We discuss the woman who testified against her husband of 50 years... and the shocking details that followed. Plus, a leaked fake breakup agreement and a stream of very public PDA. Travis Kelce and Taylor Swift's updated PR strategy. And, every zeistgeisty sho…
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Subscribe to Mamamia How woo woo are you? From astrology and tarot readings to the app everyone is using - we unpack why everything magical thinking is back in fashion. Plus, a recommendation that Holly, Mia and Jessie equally loved, a book just for you and a lil' treat for your dog. And, we wrap up the week with best and worst, which includes: a h…
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Subscribe to Mamamia Elle Macpherson has been branded as "dangerously irresponsible". We unpack the headlines in your news feed. Plus, are people asking you what you want for your next big birthday? We’ve got an idea that’s either brilliant, or absolute torture. And, finally, women own pop music. Inside the genius selling of Sabrina Carpenter, Char…
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Subscribe to Mamamia Angelina Jolie has no friends. Is that a problem? We unpack a recent interview that Jolie did while promoting her new film Maria, and how our friendships impact not just you, but also the family unit. Plus, why everywhere you look, there’s a row going on about how much the government should know about your sexuality… We’re expl…
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Subscribe to Mamamia Savouring the season you’re in might be the most infuriating advice you could give someone. In today's episode we unpack whether phrases like "you'll miss this one day" are actually helpful... or just demeaning. We have some thoughts. Plus, the book you should read this very weekend and a VERY talked about movie. It’s weekly re…
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Subscribe to Mamamia Two famous women have closed their clothing businesses this week. Are we seeing the end of the celebrity side-hustle? Plus, there have been literal tears in the Mamamia office about the divorce of a celebrity couple Holly and Mia have never even heard of. Jessie brings all gossip about the bennifer-scale split of someone called…
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Subscribe to Mamamia How a 17-year-old boy and some Alpha blokes shifted the definition of a good man on the world stage. We unpack the response to Tim Walz's son at the Democratic National Convention. Plus, as of today, you are legally allowed to ignore your boss after hours. We discuss the new 'right to disconnect' policy. And, the trick to solvi…
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Subscribe to Mamamia Getting dumped and getting over it. Do celebrities know more about heartbreak than civilians (*cough* JLo *cough*)? We unpack some heartbreak advice given to one of our Mamamia employees by celebrities at the Logies. Plus we share some of our own wise advice. Also, fashion icon Jessie Stephens has a clothing recommendation (whi…
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Subscribe to Mamamia "Taylor Swift endorses Donald Trump". At least, that’s what he says. We unpack the latest in the US election, including the moment from the first night of Democratic National Convention that made Holly cry. Plus, the mother who refuses to put a trigger warning on her child’s life. Do they do more harm than good? We have a very …
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Subscribe to Mamamia Our very own Mia Freedman went to the Logies and she’s very, very tired. But also, she’s a professional, so she’s bringing us all the tea from TV's night of nights. Plus, why is absolutely everything suddenly Blake Lively’s fault? We unpack why she's still at the centre of mighty backlash. And, we discuss why five people have b…
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Subscribe to Mamamia If cats and dogs and rats and hamsters are our fur babies, what happens to them when human babies enter the picture? We unpack the life changes that occur, what our pets really think about it and why we treat our pets like they're humans. Plus, a podcast worth bingeing and an Australian icon whose midlife vulnerability rocks Ho…
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Subscribe to Mamamia A TV presenter suffered a panic attack live on air and everyone’s so very grateful. We discuss the reaction to Nate Byrne's on-air panic attack and why other TV presenters and radio stars are now opening up. And, why gambling companies are on every footy jersey and Gina Rinehart is sitting poolside in Paris. Who funds sport and…
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Subscribe to Mamamia The Olympics is over and we have a LOT to unpack. The entire world is talking about one Australian woman… We decode the Raygun phenomena. Plus, more athletes have asked their other halves to marry them at this Olympics than ever before and Holly has some questions for the married (Mia and Jessie). Plus, all the Tom Cruise-ness …
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Overlooked, touched-out and too tired. That's how many MID women feel about sex. It's how Leslie Morgan felt, too. At 49, her marriage ended, and after not having sex for three years, she decided to change that. Over the next year, Leslie found five boyfriends and discovered her sexual self wasn't actually dead, she was just having a good lie down.…
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Subscribe to Mamamia The burden of caring for babies, sick friends and elderly parents - is it time to recast care work as a privilege? We discuss why women often find themselves in caring roles and how society really values it (or not). Plus, our weekly recommendations which include two things to watch and one thing to listen to all weekend. And, …
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Subscribe to Mamamia The US election became... weirder. It seems a school-yard insult has become the most effective political strategy and the man who coined it is has just become Kamala Harris’ right-hand man. We unpack. Plus, a teenager with a big heavy medal, worms in the village food and a very hot man sleeping in a park… Yes, it’s our very non…
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Subscribe to Mamamia An apparent gender panic, exes winning gold together and a river of poo — it’s our very non-expert Olympic round-up. Plus, the Royal Sussexes of Montecito have given their first joint interview since that Oprah show and… it’s not about jam. And, what makes an instant movie star? Glen Powell has it, so does George Clooney but To…
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Subscribe to Mamamia The Olympic Village is full of losers... in the nicest possible way. So, what can we learn about how to handle failure from the people who try the hardest? Plus, our weekly recommendations with include a brand-new fiction thriller, Mia’s ridiculous discovery and something delicious. And, Jessie’s strange stomach, Mia’s estrogen…
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Subscribe to Mamamia Light the ceremonial torch and start commentating from the couch... it's time for more of our Olympic vibes. We discuss: cameramen being given an official warning for the angles they are recording female athletes, the beach volleyballers uniforms looking a little different this year (which has upset the pervs), and whether or n…
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Subscribe to Mamamia Queen Celine, a threesome, a sprinkling of religious outrage, a man who’s lost his job and the coolest 14 year old in the country - it’s our Olympic vibes round-up. Plus, what happened when Trump’s running mate came for Jennifer Aniston? Also known as cat ladies of the world unite. And, a journalist travelled to Ballerina Farm …
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Subscribe to Mamamia Is your family toxic? If you’re unsure, there’s a handy quiz to find out online. In this episode we discuss the rise in people cutting off family members from their lives and the complexities that come with doing so. Plus… a really good Aussie celebrity beauty product, the Olympic adjacent doco everyone is talking about and a p…
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Subscribe to Mamamia Why is Irene from Home And Away beefing with a 20-year-old about the Gold Logie? We unpack the latest Logie beef bubbling on the internet. Plus, "Kamala is Brat". We dive into exactly why calling the US Vice President Kamala Harris a brat is actually a compliment in 2024. And, the teacher who staged a rebellion over… birthday p…
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Subscribe to Mamamia Well, Joe Biden has decided to step aside in the U.S. presidential election (did Jill listen to Mia... unconfirmed). In this episode, we unpack how the news unfolded, what you need to know about vice president Kamala Harris and what happens next. Plus, the workplace mistake that ruined an awful lot of Friday afternoons. And, ye…
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Picture this: you're standing on stage, about to perform in front of thousands of people, feeling your absolute lowest then... the stage lights come up. It’s the nightmare we’ve all had, but Rob Mills has actually lived it. Welcome to: But Are You Happy? Rob Mills is a singer, actor, writer, and — Australia’s boyfriend. He’s a big advocate for ment…
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Subscribe to Mamamia People are paying thousands of dollars in an attempt to win back their exes. In this episode, Holly, Mia and Jessie, dish their honest thoughts about the advice from some popular relationship coaches and get reveal their most personal (and cringey) breakup stories. Plus, Mia’s new passion project, a hair confession and an Ameri…
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Subscribe to Mamamia A bad-taste joke and calls for deportation. We discuss the backlash after Jack Black's band mate from Tenacious D made a joke about Donald Trump's attempted assassination. Is it reaction warranted or an overreaction? Plus, Violet Affleck for President. We unpack why everyone’s talking about Ben Affleck and Jen Garner's oldest d…
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Subscribe to Mamamia Former U.S. President Donald Trump has survived an attempted assassination over the weekend. We unpack today's biggest news story and what is to follow in the U.S. election. Plus, it’s a woman’s world and we’re waving drills while wearing teeny-tiny bikinis and putting petrol in our butts - we need to talk about Katy Perry’s co…
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Subscribe to Mamamia Are you feeling rundown? Tired? Burnt out? Are you feeling like you’re hanging by your last nerve and like you might lose it if one more person asks you for something? Welcome to the Mid Year Means, we're here to tell you all about it. Plus… three things to watch over the weekend including a very irritating but hypnotic walk do…
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Subscribe to Mamamia Everyone is talking about the new look and direction of a major Australian fashion brand, but not everyone is happy. We unpack our theories as to why the brand chose to change the labelling of their size range and whether or not the reaction was anticipated. And, does an adult child get a say in who their mum dates? Welcome to …
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Subscribe to Mamamia The U.K. has a new prime minister, Kiers Starmer, but what does the result and reaction say about Australian politics? We explain. Plus, the new Nicole Kidman movie A Family Affair is out and, as usual, everyone’s talking about what’s been done to a face - but it’s not her face. And, what is a "high value woman"? And is it the …
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Subscribe to Mamamia One of the world’s biggest superstars has let a film crew record some her most vulnerable moments and we can't stop talking about it. I Am: Celine Dion, reveals a raw insight into the singers life, living with an incredibly rare progressive autoimmune neurological disorder called stiff person syndrome. We discuss the details fr…
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Subscribe to Mamamia Forget the Poms poms, tiny white shorts and high kicks from hell, the biggest takeaway from America's Sweethearts: Dallas Cowboys Cheerleaders is the pink economy. This episode we unpack the pay situation highlighted in the new Netflix hit show and how it compares to cheerleaders in our own backyard. Plus, the UK election has b…
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Subscribe to Mamamia We can all agree that the American presidential debate between Joe Biden and Donald Trump was a hard watch. Some people think one woman is to blame for the bin fire. We explain. Plus, does any bride think she looks good in her wedding photos? One bride has taken to TikTok to complain, so we're unpacking wedding photo culture an…
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Subscribe to Mamamia Have you had your colours done? Are you a warm autumn? A cool spring? Confused? Don't worry we are here to help! Seasonal colour analysis has made a big comeback since the 80s, with the trend going viral on tiktok and it's no secret that Holly, Mia and Jessie are all officially obsessed. In this special episode of Mamamia Out L…
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Subscribe to Mamamia Shoes on, no flowers and ghosting goodbyes. There are a new bunch of etiquette rules for being the perfect guest at your next social event. We unpack It’s the lessons we didn’t know we needed on how to party (and socialise) without regrets. Plus, a TV show that blends supermodel standards and high kicks, a must watch movie that…
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Subscribe to Mamamia Today's big news is that WikiLeaks founder Julian Assange has officially made a deal to be released from prison and return home to Australia. If you’re confused about what it all means, don't worry we explain it. Plus, are you a ‘rememberer’ or a ‘forgetter’? This segment is all about... oh sorry, we've forgotten, but it is fas…
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Subscribe to Mamamia Two Out Loud obsessions collided in a rainbow explosion of sparkly corsets and daggy dad dancing on the weekend. Yes, we’re talking about the time Prince William, the future King of England, attended a Taylor Swift concert. Plus, one of Australia’s most famous feminists - our first female Prime Minister, Julia Gillard, thinks w…
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Subscribe to Mamamia Are you "looking for a man in finance, trust fund, 6'5", blue eyes"? These are the lyrics of what has accidentally become the hottest songs of the American summer. But many dating influencers are also echoing the same sentiment. So is the viral song onto something? We unpack. Plus, a movie that’s way more than just a movie, a T…
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Subscribe to Mamamia You're cordially invited to the most mysterious royal jam launch in history. Is Meghan Markle just disorganised or a marketing genius? An investigation. Plus, alphas, f-boys and even rodents are out (that didn't last long). Apparently the most attractive energy a heterosexual man can project is DADDY ENERGY. We have thoughts. A…
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Subscribe to Mamamia Princess Kate is back at work, attending the Trooping of the Colour for the King's birthday. In photos she looked pristine and happy, which has lead some to comment that it's not what we expect someone who is receiving cancer treatment to look like. So, now that Kate Watch is back, how do we feel? Also, have you heard? It’s nev…
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Subscribe to Mamamia Why are so many people furious with one handsome, cheating, devout Christian husband? Mia's recent No Filter interview with a famous YouTube couple, has brought up a lot of feelings for listeners. In this episode, Holly, Mia and Em Vernem unpack what they really think about cheating. From the complexities of infidelity and forg…
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Subscribe to Mamamia A wedding, a nasty divorce and a whole new Kate gate, it's Holly's royal round up. Also, have you ever heard of grey rock theory? It might just be the answer for getting through conversations with difficult people. We explain. And, the return of the lads’ mag. Are middle-aged men nostalgic for a time of what they call "innocent…
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Subscribe to Mamamia Our little treat for your public holiday is a subscriber exclusive episode, and if you want more candid chats like this become a subscriber here. Have you ever trusted your gut? And was it right? In this episode, Jessie, Mia and our guest host Em Vernem unpack the science behind intuition and why women are more likely to tap in…
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Subscribe to Mamamia Is everyone beautiful? A mass experiment in the Mamamia office certainly suggests that they don’t feel it. Holly, Mia and Em Vernem unpack the impact of beauty standards on the everyday woman (and it gets pretty heated!). Plus, your weekly recommendations of things to watch, read and do this weekend which include a very sweary …
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Subscribe to Mamamia There's an election coming up in the U.K. and the current Prime Minister, Rishi Sunak, appears to be trying to lose. So who is in the running? And what does Gen Z really think of Sunak's conscription plan? Holly shares a very biased rundown. Plus, everyone wants a sexy rodent boyfriend, and if you're confused (you're not alone)…
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Subscribe to Mamamia Brittany Higgins is back in the news this week, and this time we're celebrating her. We discuss the media's coverage of Brittany's wedding to her long-time partner, David Sharaz, and why some outlets are being snarky instead of supportive. Plus, is 13 too young for teens to be on social media? Aussie celebs are backing a cause …
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