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Mamamia Out Loud

Mamamia Podcasts

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The show that's smart, often silly and sometimes surprising, every Monday, Wednesday and Friday. Absolutely everything is up for discussion: from pop culture to politics, body image to motherhood, feminism to fashion. Join Mamamia's Holly Wainwright, Mia Freedman and Jessie Stephens as they cover what everyone's talking about.
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Mamamia Reviews is a safe space for anyone who thinks heaven is a couch, microwave popcorn, and a big screen TV. Join us to dissect all the cliffhangers and spoilers from your favourite shows.
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Mamamia Daily

Mamamia Podcasts

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Let us tell you a story you don't have time to read. Mamamia Daily is cutting through the internet's content crush to bring you the three stories you need to hear today, read by the women who wrote them. Join the writers of Mamamia every weekday to hear essential pieces carefully selected for you by our editor, Melody Teh. You don’t have time to read it, so let us do it for you.
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Whether you're a big juicy book worm or you want to include more reading into your life, the podcast book club is the place. Read the book club selections then join Jessie Stephens and a host of her Mamamia guests as they dive between the pages of some brilliant, (and not so brilliant) reads. Should you recommend it to a friend or forget it ever happened? Listen in as we debate the works.
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Subscribe to Mamamia Outlouders, we have a little treat for your public holiday weekend. It was the “morning routine” that Holly, Mia and Jessie became utterly obsessed with. From sea-moss gel, to a bite of a croissant. So today we are throwing back to a popular episode of Mamamia podcast Cancelled. Bella Hadid is a model, an obvious middle-child a…
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Subscribe to Mamamia Why has Rebel Wilson called Sacha Baron Cohen an a**hole? That's the question on everyone's mind. We unpack. Plus, won’t someone start a support group for the children of Almond Mums? Yes, they’re still lingering around, but now it’s not just mums, it’s also friends. And, have you ever had an emotional reaction to something and…
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Subscribe to Mamamia Princess Catherine has cancer and the world is working out how to process the news after months of obsessing over her whereabouts. Plus, young Australians are cancelling the contraceptive pill in droves with conversations around potential side-effects happening on social media. We unpack what that means for young women. And, Br…
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Subscribe to Mamamia Is the babysitter dead? Not literally, but they seem to be becoming a thing of the past! So why is that? We discuss. Plus, Jessie and Holly have finally caught up on some of this year's Oscar-nominated films and they share what's genuinely worth watching. And, trying new things, a back disaster and deciphering some very confusi…
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All the details for Mamamia Out Loud LIVE presented by NIVEA CELLULAR The tide is (finally) turning on the Kate Middleton conspiracy theories following another sighting. We unpack. Plus, model Bella Hadid’s “morning routine” involves mysterious potion beverages, 15 supplements and one bite of a croissant, for balance, you know? But why has she show…
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All the details for Mamamia Out Loud LIVE presented by NIVEA CELLULAR Billionaire, ex-Neighbour and Kiss Kiss singer, Holly Valance has a lot of thoughts about what’s wrong with Australia. But, do we care about her take on the current political climate? Plus, the article that gave Holly a panic attack in the back of an Uber last week. How do we put…
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All the details for Mamamia Out Loud LIVE presented by NIVEA CELLULAR Louis Theroux has published a podcast episode with Australian feminist Germaine Greer. But Louis, are there some questions you just shouldn’t ask an 85-year-old woman? We discuss whether this interview should have seen the light of day. Plus, we’ve got loads of recommendations fo…
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All the details for Mamamia Out Loud LIVE presented by NIVEA CELLULAR Are we ever going to stop talking about the Princess Kate photoshop drama? Highly unlikely. So, what is photographic “metadata”? And is “C” really to blame? Plus, Hugh Jackman doesn’t know how to be single and it shows. So, do single people need a social media strategy in 2024? A…
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Subscribe to Mamamia 'Why can't we go for a f**king run?' is the simple, desperate question that women are asking this week, following the alleged murder of Samantha Murphy. We have the conversation you need to have with every man you know. Plus, how Kate and William just made every royal conspiracy theory 100 times worse, with one sweet Mother’s D…
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Subscribe to Mamamia Our national treasurer, Sam Kerr, has been accused of the “racially aggravated harassment” of a London police officer in early 2023. But, is this why we need to keep our hot takes to ourselves before we have all the facts? Plus, we’ve been keeping them from you all week… our recommendations are finally here. Holly has some new …
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Subscribe to Mamamia Some things just aren’t adding up about former monk turned podcaster and self-help guru Jay Shetty’s rags-to-riches origin story. But do the specifics of his story mean anything? Or do we feel a tad lied to? Plus, you’re not imagining it; pants are getting wider. What pants are you wearing right now? If you don’t feel ridiculou…
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Subscribe to Mamamia Geri Halliwell’s husband, Christian Horner, the principal of Red Bull Racing, is being investigated for an “inappropriate relationship” at work. But why has Ginger Spice decided to stand by her man? Plus, why are so many women's homes filling up with non-essential, suspiciously cheap items from the shopping app Temu? Is this ev…
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Subscribe to Mamamia Jennifer Aniston is promoting a new exercise called Pvolve, showing the reality of how she seemingly defies gravity and time. But, has she missed the mark or is she the only celebrity who’s saying the quiet part out loud? Plus, the New York Times released a story titled 'Girl Influencers Managed by Moms and Stalked by Men.' It …
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Subscribe to Mamamia "Where is Kate Middleton?" is the question that's trending worldwide, and the conspiracy theories are wild. Plus, what do women value more: equal pay or work flexibility? Our hosts have a very different discussion about the gender pay gap, following new data. And, has 'little treat' culture gone too far? Psychologists have thou…
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Subscribe to Mamamia The murder of a young Sydney couple has sent shockwaves through the country. How much media focus should be on the alleged perpetrator, a NSW policeman? And how do the queer community feel about police marching in Mardi Gras in Sydney this weekend? Plus, Jennifer Lopez’s new “film” This Is Me… Now (emphasis on the …) is the fev…
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Subscribe to Mamamia As the impacts of Covid continue to come to light, experts are asking the question: should we have closed Australian schools during the pandemic, given what we now know? We discuss. Plus, we cannot escape the ‘personal brand’ despite what industry we’re in. So, are we all just turning into sellouts, having to shamelessly promot…
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Subscribe to Mamamia Ben Cousins has been cast for the new season of Dancing With The Stars, which begs the question: does everyone deserve a redemption arc? (Especially on prime-time TV). Plus, the ‘Birthday girlies’ are draining our bank accounts, and enough is enough. So, is it as simple as just saying you can’t afford to attend their endless ex…
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Subscribe to Mamamia Perin Davey has admitted to being under the influence of alcohol speaking in the senate, just a week after images of a drunk and disorderly Barnaby Joyce went viral after he attended a political function. So, should government leaders be allowed to drink while on the clock? Or should the PM implement random drug and alcohol tes…
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Subscribe to Mamamia Prime Minister Anthony Albanese proposed to his girlfriend on Valentine’s Day and Holly wants to know, why? Plus, should we wait until people are gone to declare how much we loved them or is there something to be said for a ‘living funeral’? And, our best and worst of the week, which include wedding dresses, sprained ears and t…
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Subscribe to Mamamia The face and story of six-year-old Hind Rajab is rightfully everywhere this week reminding us of the horror of war. What does Harry and Meghan's official relaunch tell us about their comeback plans? And, why you feel exhausted all the time, even after a good lie down. Meet the seven different types of rest. The End Bits: Listen…
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Subscribe to Mamamia Barnaby Joyce was filmed lying on a footpath in Canberra, drunk and swearing into his phone last week. He’s since responded, but the real question is; does it matter how the people who run our country conduct themselves in public? Plus, we actually watched the Super Bowl this year, and no, it wasn’t for the sport. So, did we ju…
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Subscribe to Mamamia The tide has shifted against Taylor Swift (again) following one very big night at the Grammys. But, is this just what happens when we’re over-saturated by a celebrity? Plus, do babies belong in the workplace? A Labor Party Senator has "made history" this week by bringing his baby to work and we have mixed feelings And, our best…
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Subscribe to Mamamia King Charles has been diagnosed with cancer. So, what does this mean for the British royal family? Plus, there’s a man who believes that women who wear G-String bikini bottoms are portraying themselves as “sex objects”, so he’s pushing to ban them. Does he have some valid concerns? Lots of argy bargy follows. And, Andy Lee does…
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Subscribe to Mamamia Anthony Albanese has backflipped on his promise to stay away from stage three tax cuts, so is he a liar or simply keeping up with a changing economy? If you are in a position of power can you change your mind? We unpack. Plus, there’s a TikTok “tradwife” known as @ballerinafarm who enjoys staying home with her eight kids making…
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Subscribe to Mamamia Grown men have been found crying on the streets of Sydney this week about girls being allowed into the classrooms of one very prestigious private boys school. We unpack. Plus, a group of Hollywood insiders have shared exactly how they make A-list celebrities look younger on screen and we are divided. And, our first week of best…
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Subscribe to Mamamia Australian politician Georgie Purcell received an “apology” this week for the “graphic error” in which an image used on a national news bulletin was altered to make her look more sexualised… we discuss. Plus, is it narcissistic to send long voice notes to your friend or an efficient use of time? Holly, Mia and Jessie are divide…
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Subscribe to Mamamia Explicit AI-generated images of Taylor Swift have been circulating the internet, and erm, we think technology has evolved enough now. But in the age of “deepfakes” do any of us actually own our face or other bits? And how do we protect ourselves online? Plus, the world is thirsty for insulated water vessels, so when did we all …
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Subscribe to Mamamia Is Proximity Friendship a thing? We unpack the story of a woman who made 22 of her friends move to her suburb. Plus, we explain what an "Office 10" is, and why everyone is talking about it. And, did that vase just move on its own? After listening to an eerie podcast about ghosts, Holly, Jessie and Elfy share their own spooky st…
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Subscribe to Mamamia On the hunt from some new pals… this ‘click or clash’ personality test will help you find your people. Plus, introducing Bare Minimum Monday. Maybe we’ll tell you about it, maybe we can’t be bothered, but it might be coming to a workplace near you. And, we can’t simply agree about who the worst boyfriend was on Sex And The City…
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Subscribe to Mamamia Have you ever felt sad during life moments where you thought you’d feel the exact opposite? We dive into “perfect moment syndrome” and why so many of us cry on our birthdays. Plus, the person behind one of the world's biggest celebrity gossip sites, DeuxMoi, has revealed they are living in fear of being unmasked, which feels a …
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Subscribe to Mamamia Should you get extra credit if you’re also a mother? From Barbie director Greta Gerwig to Matilda's football star Katrina Gorry, we discuss the praise women in the public eye have been receiving after having babies. Plus, does being humble negatively impact women? Would you ever keep a 'compliments journal'? We unpack one write…
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Subscribe to Mamamia What is a Canon Event and does everyone really have one that defines them? We think, the answer is yes and hopefully we can help you identify yours. Plus, corporate speak has had a comeback and be warned it's starting to creep into your friendships. And, from lighting candles to gentle back rubs, we unpack why your partner's at…
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Subscribe to Mamamia What is formal language in 2023? Is the old “Yours Sincerely" email sign-off being replaced by "Slay all day"? And are we okay with that? Plus, a loneliness cry for help. Holly, Mia and Clare unpack a viral clip about friendship rejection. And…birthday registries are now a thing and we are divided on the etiquette of gift-givin…
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Subscribe to Mamamia In 2023, Jessie Stephens’ first novel Something Bad is Going to Happen hit bookshops around the country and we could not be more proud. She tells us the story behind her brainchild. Plus, there are four distinct people-pleasing personality types. Which one are you? And, the major etiquette rule we love, that is very simple in t…
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Subscribe to Mamamia It’s the first day of a brand-new year, and that means it's time for our Word Of The Year episode! New Year's resolutions are notorious for falling over, so instead, every year we choose a word to set an intention for the 12 months ahead of us. The word of the year is about creating a focus or filter for every moment and decisi…
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Subscribe to Mamamia Looking for something to watch or stream over the summer break? Mia, Jessie and Holly have put in the hours to bring you a beautifully collated list of reccos that’s actually worth your precious time! Including the best movie Jessie Stephens has ever seen. Movies & TV shows mentioned in this episode: Licorice Pizza on Stan Beef…
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Subscribe to Mamamia Do you need to justify a ridiculous purchase? This episode Clare Stephens teaches us how to employ the genius of girl math. Plus, Holly and Mia unpack the new phenomena of ‘glimmers’ and reflect on their own personal glimmers. And, we discuss why so many young people are letting their friends track their phones. The End Bits: L…
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Subscribe to Mamamia Em Rata is “trying” to be relatable for a female audience while Kim Kardashian had one of her assistants fill her bath tub with chocolate. So, why shouldn’t we look to celebrities for validation? Holly makes her case. Plus, sorry to everyone else but (apparently) people born in December are superior, according to a Jessie Steph…
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Subscribe to Mamamia Revenge at last for Prince Harry who’s just won his infamous phone hacking lawsuit. But he didn’t do it for the money, so why is it so important that he won? We discuss. Plus, 2023 is the year of the girl: we’ve got girl math, girl dinner, hot girl walks and movies like Barbie sending us all into a frenzy. But why are we all re…
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Subscribe to Mamamia Oprah Winfrey has openly discussed her body for 35 years. Recently, she shared that she’s using weight loss medication, but did she owe us this “confession”? Plus, should we be ‘sporting’ our periods? There’s a group of women in sport wearing their period blood to break the stigma, but is this the best approach? And, we discuss…
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Subscribe to Mamamia Apparently, one in four Australians still think smacking is “necessary” to properly raise kids. But it’s now illegal in 60 countries including New Zealand… so why are we so far behind? Plus, celebrity divorces, more royals drama and some very surprising trends - here are our predictions for 2024. And, we wrap up our bests and w…
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Subscribe to Mamamia Is a university degree worth striving for in 2023? As Year 12 students around Australia receive their ATARs this week, university applications are at their lowest level in a decade. We unpack. Plus, Holly has formed a relationship theory thanks to Ben Affleck’s two (Jennifers) wives. Do we all have a 'type,' and should we avoid…
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Subscribe to Mamamia Can you hold a grudge as well as Taylor Swift and Jessie Stephens? Apparently, there’s still bad blood between Kanye and Taylor, but should we just all move on? Plus, how did Abbie Chatfield manage to lose $500K last year and what does female hustle culture have to do with it? And, merry De-friend December and happy Breakup Day…
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Subscribe to Mamamia Welcome to the final instalment of our exclusive series going deep behind-the-scenes of Binge’s new show Strife! We've made it to the pointy end of the season, where things have turned to chaos in the Eve Life office. In this episode we're covering episodes seven and eight... plus a sneak peek into what's in store for season tw…
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Subscribe to Mamamia Welcome to the second instalment of our exclusive series going deep behind-the-scenes of Binge’s new show Strife! Today we’re delving into episodes four, five and six. From Mia's TV appearances that have not gone so well to interviews being twisted and taken out of context. And a reminder there will be SPOILERS. The End Bits: W…
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Subscribe to Mamamia Welcome to our exclusive series going deep behind-the-scenes of Binge’s new show Strife! It’s loosely based on the creation of Mamamia and Mia's memoir Work Strife Balance, so of course we have hidden easter eggs and writers room tea to share with you. From getting the cast & crew together, to those first viral moments, and dea…
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Subscribe to Mamamia ‘Chadfishing’ verb Men who use dating apps to stand up women as revenge. This episode we unpack this disturbing trend and why you should avoid ‘Rob’ and his mates at all costs. Plus, there’s a new test to run past and present relationships through, which involves… an orange peel. And wrapping up with our best and worst of the w…
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Subscribe to Mamamia Is Evelyn based on Mia? Did THAT scene really happen? How does a book become a TV show? Holly asks Jessie and Mia all the questions we’re dying to know about the new series Strife. The End Bits: Watch all 8 episodes of Strife on Binge here. Listen to our latest subscriber episode: Can Marriage Be Feminist? A Friendly Argument S…
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LAZY GEWL GIVEAWAYS!!! Why do people love to hate influencers? Tech founder, (and influencer) Michelle Battersby, has gone viral in their defence. Plus, are eldest daughters really the under-appreciated backbone of the family? Science says you have the right to be mad. And, there’s an ongoing debate about the Beta Male versus the Alpha Male. Why ha…
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Subscribe to Mamamia Female OnlyFans creators have rocked up at Schoolies in search of new talent to "collab" with. Is there something overtly icky about the whole situation? We have thoughts. Plus, can’t we just let parents send their children to daycare without shaming them? We unpack the opinion piece setting off group chats around the country. …
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