최고 Life Is Good 팟캐스트 (2024)

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What is a Good Life? #90 - Exploring Your Own Truth with Seb Randle 59:43

17h ago59:43

59:43

On the 90th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Seb Randle. Seb is the founder of The Helpful Space, a space dedicated to exploring pragmatic and practical solutions that help individuals to where they want to be. His approach is grounded in warmth, kindness, genuine curiosity, and a deep understandin…

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This is the complainer's turn around class - See the good 7:31

6d ago7:31

7:31

Send us a text Are you used to complain? Are you used to talk about the challenges rather than what is good? If so, this is the training class for you to turn around your thinking. Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are …

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What is a Good Life? #89 - Connecting To The Web Of Life with Manda Scott 1:21:30

8d ago1:21:30

1:21:30

On the 89th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Manda Scott. Manda trained as a veterinary surgeon but is now an award-winning novelist and host of the Accidental Gods podcast. Best known for the internationally best-selling Boudica: Dreaming series, which The New York Times labelled “a masterpiece in…

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Starting the thought train in the good direction 9:55

9d ago9:55

9:55

Send us a text The first thoughts in the morning matter. Direct them to be good. That starts your "thought train" to roll in the right direction. Anything negative coming up will come to slow down your train and make it go the other direction. Don't do that to yourself. You will have one train engine pulling your train to good and another to the op…

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From fruitless negative self-talk to active compassion in real life 8:43

13d ago8:43

8:43

Send us a text When we hear about a catastrophe somewhere. A hurricane is devastating an island for example and you feel strongly with the people there in their suffering, you can start suffering as well. The incesent thoughts about them can negatively affect your sleep and your overall help. You start feeling anxious and sad.....yet it is clear th…

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The fundamentals of living a Good Energy life 16:09

13d ago16:09

16:09

Send us a text Today, I wanted to make a summary of what I have been teaching so far. What are the main building blocks of a human being? We clearly have a body that walks around and then we have a non-physical aspect. Here I devide it into two main parts. The first part is called the ego, the natural soul or animal soul. It is what is most close t…

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What is a Good Life? #88 - Playing With The Edges Of Growth with Derek Sivers 1:22:48

15d ago1:22:48

1:22:48

On the 88th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Derek Sivers. Derek is an author of philosophy and entrepreneurship, known for his surprising, quotable insights and pithy, succinct writing style. Formerly a musician, programmer, TED speaker, and circus clown, he sold his first company for $22 million …

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Nothing will change in your life until you change-Teach the body and brain to embrace change 12:30

19d ago12:30

12:30

Send us a text Change is very hard for the brain to accept. It can't do its job properly for you, since it doesn't know how to predict the future with it is changed. The same for the body. It is used to feel concerned every morning around 8. If it isn't it feels like something is wrong. Realize that your body and brain are trying to do their job, b…

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Practice what you want to feel to be ready for potentially challenging situations 9:16

21d ago9:16

9:16

Send us a text It is so important to stop and reflect. When we do that we often find that we have people in our lives that trigger us in various ways. Is it really his or her fault that you get triggered? No. You can control only two things fully in your life: Your thoughts and your feelings. So you can control how you feel when this person speaks …

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What is a Good Life? #87 - Seeing Yourself In The Other with Dr. Niobe Way 1:05:01

22d ago1:05:01

1:05:01

On the 87th episode of the What is a Good Life? podcast, I am delighted to welcome our guest, Dr. Niobe Way. Niobe is Professor of Developmental Psychology at NYU, founder of the Project for the Advancement of Our Common Humanity (PACH; pach.org), and the Principal Investigator of the Listening Project, which fosters curiosity and connection in sch…

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Curiosity is an amazing companion to live with purpose 11:53

26d ago11:53

11:53

Send us a text Hi. Summer is over and the podcast is back. Here is talk about the power of curiosity. This very positive aspect can really pull you through some incredibly tough times. If you want to live a purposeful life and strive to find your current purpose curiosity can be used as a driver. Challenges become "over-come-able". Explore this gif…

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What is a Good Life? #86 - Knowing That We Belong with Nic Askew 1:28:40

29d ago1:28:40

1:28:40

On the 86th episode of the What is a Good Life? podcast, I'm delighted to introduce Nic Askew as our guest. Nic is a filmmaker who has discovered a powerful way to use the camera to deepen people's awareness. He has been described in various ways—an itinerant confessor, a disruptive influence, a monk independent of any religion, and an explorer of …

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What is a Good Life? #85 - Becoming Connected Citizens with Jon Alexander 58:53

1M ago58:53

58:53

On the 85th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Jon Alexander. Jon is the author of CITIZENS: Why the Key to Fixing Everything is All of Us, a book that seeks to reframe the current moment as one of immense civic opportunity rather than merely a time of crisis and collapse. In 2014, Jon co-founded the…

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What is a Good Life? #84 - Engaging The Heart's Wisdom with Wakanyi Hoffman 1:01:35

1M ago1:01:35

1:01:35

On the 84th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Wakanyi Hoffman. Wakanyi is an artist of life who paints the shades of each day as a storyteller, author, keynote speaker specialising in Ubuntu philosophy, scholar of indigenous knowledge, and narrative weaver of wisdom in AI. Wakanyi is an Indigenous K…

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What is a Good Life? #83 - Realising You Are Loved with Tom Morgan 1:03:44

2M ago1:03:44

1:03:44

On the 83rd episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Tom Morgan. Tom has spent the last 20 years in markets, on both the buy and sell sides. He has worked at several investment banks on Wall Street and his most recent role was with the wealth manager Sapient Capital. He describes himself as a "curiosity sh…

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When disaster seems inevitable, find shelter in NOW 7:35

2M ago7:35

7:35

Send us a text Sometimes disaster seems to be looming in the form or war, flooding, hurricane etc. It is easy to step into it as a reality even if it hasn't happened yet. Learn to live in the NOW. In those situations more than ever. It is really where life is happening anyway but it will also be your shelter from bad vibes like fear. I am taking a …

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What is a Good Life? #82 - Exploring True Health with Parneet Pal 1:00:10

2M ago1:00:10

1:00:10

On the 82nd episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Parneet Pal, MBBS, MS. Parneet is a Harvard- and Columbia-trained physician-educator who teaches skills and communicates ideas that advance personal, workplace, and planetary health. She is the founder of Systematically Well Advisory Inc., where she appl…

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Start your day happy, the confidence will flow throughout the day 11:01

2M ago11:01

11:01

Send us a text If you start your day in a positive way, you will find that you are going into your day with a whole new confidence. If your thoughts go towards worrying for upcoming meetings etc learn to de-focus. Zoom out, away from thinking like you are sitting in a critical meeting and you will probably mess it up. Zoom out until you do not feel…

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Life is a long row of personal possibilities-How exiting! 11:01

2M ago11:01

11:01

Send us a text We often hear people talk about how they feel that different aspects of life is not fair. How they deserve better treatment, a better job, a nicer partners etc. Thinking and speaking like this is not bringing anyone joy. It is not hard to see. It is jealousy and victimhood. What we do have is personal possibilities, every moment of o…

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What is a Good Life? #81 - A Journey To The Heart with Patrick McAndrew 1:07:38

2M ago1:07:38

1:07:38

On the 81st episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Patrick McAndrew. Patrick, a global thought leader on productivity and performance, empowers professionals to escape the "Productivity Paradox" - the illusion that being busy equals progress. As the founder of HARA, an inner circle for exceptional entrep…

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Do an audit of your values - is that what you prioritize in real life? 7:43

2M ago7:43

7:43

Send us a text A value audit is such a useful tool. It really is a way for you to see that are you currently investing your money and time and and what are your values? Do they align? Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we a…

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Be a 100% abundant person 11:28

2M ago11:28

11:28

Send us a text Living in abundance is a wonderful way of approaching life. Abundance really means that you have more than you need.....in all aspects of your life. Money, time, friends, resources, care, ideas, intelligence, creativity etc. Practice in your mind to be that person if you aren't all ready. You might find that miracles seem to be happe…

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What is a Good Life? #80 - Finding & Following Your Path with Jonny Thomson 57:28

2M ago57:28

57:28

On the 80th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Jonny Thomson. Jonny was a teacher for over a decade before he turned to writing full-time. He is a columnist at Big Think, where he writes primarily about philosophy, theology, and psychology, and is the author of three books. His first book, Mini Philo…

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Real love- finding it, practicing it, feeling it 9:36

2M ago9:36

9:36

Send us a text Love is an almost worn out word. So many people are using it for things that are actually not real love. Real love have a very high energy vibration and is definitely part of the good energy area of joy and gratitude because it is all pure good. Learn how to find and how to connect to it. Newborn babies are very good love teachers. L…

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Trust that you have the inner knowing where you are needed 12:44

3M ago12:44

12:44

Send us a text We often feel a bit lost and are not sure there we should be going. Here I describe what has happened: We are too focused on ourselves and it clouds up our non physical vision to know where to go. Here i give you the analogy of the carriage, horse and driver and how they represent how the body, ego and soul interact and work together…

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What is a Good Life? #79 - Seeking Truth & Reality with Jen Cohen 58:38

3M ago58:38

58:38

On the 79th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Jen Cohen. Jen is a Co-Founder and Director of Seven Stones Leadership, a leadership journeys company, and the Director of Coaching Education for Mobius Executive Leadership, a global boutique consulting firm serving Fortune 500 companies. She is the co-…

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Money, power, pleasure , fame/honor and FEAR and LOVE 10:27

3M ago10:27

10:27

Send us a text For many people money, power, pleasure and fame/honor are the goals in life. In a way they are all illusions of a good and desirable life. In fact the closer you get to achieving your goals based on any of those 4 categories, the more unhappy you get, because subconsciously we can see that the goal is within reach, but we do not feel…

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Speak well of yourself to yourself and take big steps forward 9:25

3M ago9:25

9:25

Send us a text Life is a Gift Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in. For some more visual content, please check out my Youtube channel @TheGoodEnergyDo…

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What is a Good Life? #78 - Resting Into Being with Simon van der Els 1:04:05

3M ago1:04:05

1:04:05

On the 78th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Simon van der Els, PhD. Simon is a student of the invisible realm. He holds a PhD in the empirical tradition of molecular microbiology and also explores the subjective realm of shamanism as a way of rediscovering the interiority of the living cosmos. He …

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Love real food - it helps your feelings to stay happy 10:20

3M ago10:20

10:20

Send us a text Did you every hear the term HANGRY. That is someone who is angry because he is hungry. This stay only happens from modern food like candy, chips, soft drinks, and energy bars for example. With this, figuratively pre-digested food, the sugar is already in the form the body needs to put in the cell for energy, but it is not how we are …

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What you resist persists - the magic and art of flowing 8:59

3M ago8:59

8:59

Send us a text Whatever you resist persists. That means it stays. Any resistance is a waste of energy. Here we learn about the philosophy of the resistance free "river of life experience", How to use your precious energy on things that will make a difference. Life is a Gift Help me bring light to this world by turning your attention to the good and…

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What is a Good Life? #77 - Living Out Your Soul Image with Tom Hirons 1:07:19

3M ago1:07:19

1:07:19

On the 77th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Tom Hirons. Tom is a poet and storyteller based in Devon, UK. He is the director of Feral Angels Press and editor of Clarion poetry magazine. He teaches poetry writing, both online and in person, and runs poetry-focused wilderness fasts. Tom’s piece, Som…

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A relationship crash is a blessing - lets find it!! 8:34

3M ago8:34

8:34

Send us a text How do we deal with a failed romantic relationship so that we are empowering ourselves to start fresh and new in a good way and attract a new partner that will bring both of us joy? Find the good in the relationship that has ended. Learn to see the good and appreciate the good time and good connection you once had. Gratitude is what …

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Your speech is a way to create good - remember that what goes around comes around 18:36

3M ago18:36

18:36

Send us a text Our mouth is such an important part of us. We use it to feed the body, hopefully with good things. We also use it to speak. May we only bring our good things from our mouths. Only say things that are nurturing and learn to not receive other peoples spoken word as if you need it to nurture your self. What goes around comes around. Our…

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What is a Good Life? #76 - Listening To Your Vocation with Parker J. Palmer 1:08:13

3M ago1:08:13

1:08:13

On the 76th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Parker J. Palmer. Parker is a writer, speaker, and activist who focuses on issues in education, community, leadership, spirituality, and social change. He is the founder and Senior Partner Emeritus of the Center for Courage & Renewal. He holds a PhD in s…

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We have free will to chose LIFE! 9:19

3M ago9:19

9:19

Send us a text We can always chose. We are so unique, but often we think that if someone criticize us we must feel criticized and defend ourselves. It is not true. We have a choice how to respond. That also means that we have a choice to chose life. Chose good every time. Chose what will bring good to others and what celebrates life. Life is a Gift…

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Life is so powerful and full of possibilities, though we might not see them yet 12:29

3M ago12:29

12:29

Send us a text We often wish we can know why things are happening to us. Here we will learn that we only see a very small fraction of what is going on and we can learn to trust that good things are coming or that what just happened is for the good. We attract what we think and how we feel. Sometimes you can feel that what is happening to you is not…

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What is a Good Life? #75 - Knowing Your Worth with Michael Bungay Stanier 54:37

4M ago54:37

54:37

On the 75th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Michael Bungay Stanier. Michael is best known for his book The Coaching Habit, which has sold over a million copies. His most recent book, How to Work with (Almost) Anyone, shows how to create psychological safety by building the Best Possible Relationsh…

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Gratitude, the ignition for love and joy in your heart 13:10

4M ago13:10

13:10

Send us a text It is time reiterate the core principles: Gratitude is the ignition of your joy and happiness engine. It brings you to the good energy that opens your heart up. Start small, be grateful both for outside things and for how you show up as you are starting to change. Notice small things you are doing that are steps in the right directio…

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Meditation-the why, the how and the magic 20:23

4M ago20:23

20:23

Send us a text Everyone has an opinion about meditation, but few have tried it. Here we explore a number of aspects of meditation such as: The brain works of different brain wave patterns. High beta (very active brain), beta, alpha, theta and delta (sleep). We go from beta to delta every time we go to sleep. We meditate when our brain is in alpha a…

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What is a Good Life? #74 - Holding The Light & The Shadow with Dee Mulrooney 1:00:48

4M ago1:00:48

1:00:48

On the 74th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Dee Mulrooney. Dee is a multi-disciplinary Irish artist. Inhabiting a female body, mythical imagination and story as medicine are the main preoccupations of her work. Exile, class, displacement, social history, longing, and belonging are some of the them…

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End the day with good and the next day will start fabulously! 10:17

4M ago10:17

10:17

Send us a text This episode is about ending the day going over and pointing out to yourself something good every hour. This will magically set you up for a good start the next day. Having a good morning routine to follow up with the next day will make you have a true super-start of your day. Every day is a gift. I hope you will feel it from the ver…

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Integrity-value what you stand for with your whole being 9:04

4M ago9:04

9:04

Send us a text Integrity is so important yet many people do not really know what it means. Principles and honesty are being discussed in this episode. I'm also highlighting that not every culture sees honesty through the same lens. When you integrity is being compromised you will start feeling your foundation crumble. In the end, having integrity w…

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New Creation: Keith | Jesus Changes Lives Episode 13 49:51

4M ago49:51

49:51

No matter what your past looks like, you are always just one call away from a new life. Trigger warning: su*cide, drugs Keith felt this hole in his heart from a young age. His parents divorced and Keith struggled with anger and depression. After going to rehab for suicidal thoughts, he attempted to fill the whole and numb the pain with anything and…

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What is a Good Life? #73 - Embracing The Flow Of Life with Sunil Malhotra 1:05:48

4M ago1:05:48

1:05:48

On the 73rd episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Sunil Malhotra. Sunil weaves together Vedic wisdom with the innovations of tomorrow. To unravel the mysteries of the human experience, he stands at the intersection of spirituality, technology, and design. Sunil's latest book, YOGAi: Interplays of Yoga a…

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The placebo effect is you attracting healing to yourself 11:05

4M ago11:05

11:05

Send us a text You have probably heard about the placebo effect. That is when people are told they are taking a great new medicine, but they are not, yet they are getting better, as if they are eating the actual medication. The healing comes from the inside, not from the outside. The trick is to believe that you have powers within your to heal, you…

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The victim culture is not for you- you have and are the power! 11:47

4M ago11:47

11:47

Send us a text Do you feel like a victim sometimes? It is time to see that you have all the tools to not be a victim. To be an assertive and whole person no matter what happens in the outside world. Being a victim is a choice. Do not chose it. In some societies it is assumed that there are only two options: To be a victim or an oppressor. It is not…

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New Creation: Yoji | Jesus Changes Lives Episode 12 22:11

4M ago22:11

22:11

Yoji grew up in a family full of fighting, especially due to his father’s love of women and alcohol. When he was eleven years old, Yoji’s mother died of cancer. In his first year of middle school, his father’s company went bankrupt so he ran away, leaving Yoji and his three siblings to take care of themselves, which was difficult both emotionally a…

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What is a Good Life? #72 - Feeling True To Who I Am with Reuben Christian 57:49

4M ago57:49

57:49

On the 72nd episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Reuben Christian. Reuben is an award-winning edutainer: a cocktail of event host, motivational speaker, facilitator, TV presenter and comedian. He's the founder and facilitator of Dream Rehab: a live show and curriculum that harnesses the power of commun…

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Vibrations - the energy of life: Let the good energy flourish! 8:57

4M ago8:57

8:57

Send us a text Vibrations are governing us. Everything vibrates unless it has reached absolute zero temperature (-273.15C). The energy we have in our waking hours can be used purposefully, to the max, if it all vibrates in the same direction and wavelength. If your mind runs between anger, worry, sadness and jealousy, your heart will emit very scat…

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