최고 Joyful DVM 팟캐스트 (2024)

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#209: The Trap Of External Validation & How To Break Free 21:29

7d ago21:29

21:29

In this episode, Dr. Cari Wise discusses the significant issue of external validation within the veterinary field and provides strategies for overcoming this challenge. External validation is defined as the need for outside affirmation to confirm one's worth or correctness in actions. The academic environment perpetuates the belief that grades are …

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#208: How Vet Techs Influence Veterinary Culture 12:55

1M ago12:55

12:55

In this episode, Dr. Cari Wise emphasizes the critical role that veterinary technicians play in the veterinary field. She encourages listeners to express appreciation for the contributions of veterinary technicians, underscoring that their involvement is essential for creating a sustainable career environment in veterinary medicine. Dr. Wise urges …

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#207: TEAM- The Key To Sustainability in VetMed 16:54

2M ago16:54

16:54

In this episode, Dr. Cari Wise discusses the essential role of support staff in veterinary medicine and emphasizes the significance of veterinary technicians, assistants, practice managers, and kennel helpers, asserting that the sustainability and success of veterinary practices heavily rely on these team members. She advocates for a team approach …

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#206: The Return of Lucy & Willow [WARNING: Woo Inside!] 20:16

2M ago20:16

20:16

In this episode, Dr. Cari Wise discusses the concept of reincarnation in relation to pets, a subject that may be difficult for those who adhere strictly to scientific reasoning. While she values the scientific method, she recognizes that some of life's most beautiful experiences lie beyond the realm of rational understanding. This insight has led h…

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#205: Organizational Culture- Whose Responsibility Is It, Anyway? 27:20

2M ago27:20

27:20

In this episode, Dr. Cari Wise discusses the critical topic of organizational culture within veterinary medicine, particularly in veterinary hospitals, which frequently lack a supportive environment conducive to career growth. Fundamental elements of a healthy organizational culture include the establishment of clear policies and procedures, utiliz…

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#204: You're Only Human 18:44

3M ago18:44

18:44

In this episode, Dr. Cari Wise discusses the unpredictability of veterinary practice, the impact of human errors, and the unrealistic pursuit of perfection. It emphasizes the importance of accepting human fallibility, understanding that mistakes are part of the learning process, and fostering self-compassion. The principle of "first do no harm" is …

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#203: The REAL Reason People Ask YOU About Their Pets Outside Of The Hospital 32:21

3M ago32:21

32:21

In this episode, Dr. Cari Wise addresses the common scenario where acquaintances ask veterinary professionals for pet advice outside of a clinical setting, often leading to feelings of annoyance and frustration. She emphasizes the importance of setting and maintaining boundaries, and explains that these requests often stem from trust and concern fo…

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#202: Living A Life Of Personal Alignment 33:09

3M ago33:09

33:09

In this episode, Dr. Cari Wise discusses the concept of living in alignment, which she elaborates on in her bestselling book "Radical Freedom." Living in alignment involves making choices free from fear and societal expectations and is essential for personal fulfillment. She outlines three pillars of alignment: the physical mind, personal essence, …

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#201: The 3 Indicators That You're Headed For Burnout In Your Veterinary Career 14:02

3M ago14:02

14:02

In this episode, Dr. Cari Wise discusses burnout among veterinary professionals, highlighting three key indicators: consistently arriving early and staying late, skipping lunch breaks, and disengagement from life outside of work. She explains that these behaviors stem from misconceptions about productivity and self-care, and they can lead to ineffi…

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#200: 12 Tips For Navigating Your Veterinary Career 20:01

4M ago20:01

20:01

In this episode, Dr. Cari Wise shares twelve tips to inspire and empower listeners in their careers and personal lives. Key points include focusing on effort over perfection, understanding that patient outcomes and client decisions are beyond a veterinarian's control, and the importance of aligning work with personal values. She advises against ove…

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#199: 5 Negative Aspects of Every Veterinary Career and How To Neutralize Them 24:47

4M ago24:47

24:47

In this episode, Dr. Cari Wise, discusses five common negative aspects in veterinary careers and offers strategies to mitigate their impact on wellbeing. These aspects include: Client Behavior Unexpected Patient Outcomes Unanticipated Schedule Changes Out-of-Stock Items Broken Equipment Dr. Cari Wise emphasizes that these aspects are neutral until …

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#198: The First Five Years (critical reminders for newer grads & those who work with them) 21:41

4M ago21:41

21:41

In this episode, Dr. Cari Wise addresses the challenges faced by new graduates in their first five years of practice, emphasizing the importance of self-acceptance and the gradual development of confidence and skills. Dr. Wise highlights the need for patience and practice in areas such as client communication, case management, and decision-making. …

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#197: Belief Influence (A MUST-LISTEN EPISODE) 31:58

4M ago31:58

31:58

In this episode, Dr. Cari Wise, discusses the impact of beliefs on life and career, using daylight saving time changes as an analogy to illustrate how external factors can challenge beliefs. Dr. Wise emphasizes that beliefs shape actions and outcomes and encourages listeners to reflect on their initial beliefs in the veterinary field and challenge …

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#196: Being Offended 12:03

5M ago12:03

12:03

In this episode, Dr. Cari Wise discusses the concept of getting offended, particularly when clients do not follow veterinary recommendations. She emphasizes the importance of detaching from outcomes beyond one's control to avoid frustration and offense. She highlights the need to separate ego from the ability to serve, as clients are not obligated …

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#195: How Tunnel Vision Negatively Impacts Your Wellbeing 19:09

5M ago19:09

19:09

In this episode, Dr. Cari Wise emphasizes the importance of recognizing the diversity of experiences within the veterinary field and advises against generalizing based on one's current workplace. She discusses the impact of workplace dynamics on personal wellbeing and encourages seeking external perspectives and maintaining relationships outside of…

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#194: Taking Charge: How to Have A Good Day, Every Day! 30:47

5M ago30:47

30:47

In this episode, Dr. Cari Wise addresses how to handle a busy, stressful day in a veterinary clinic. Dr. Wise emphasizes the importance of deciding in advance what kind of day you want to have and not letting external circumstances dictate your mood. She explains that our perspectives and the stories we tell ourselves about situations determine our…

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#193: Are you driving your clients away? 43:53

5M ago43:53

43:53

⭐Get The Alternative Career Guide for Veterinary Professionals: Create A Career Tailored to You! https://joyfuldvm.com/jobguide ⭐Join VetMed;JOY CLUB: Elevate Your Life & Veterinary Career Experience https://joyfuldvm.com/joyclub ⭐Listen to The Joyful DVM Podcast: Be Inspired by Empowering Perspectives on Navigating Life as A Veterinary Professiona…

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#192: Combatting The Sunday Scaries 32:02

6M ago32:02

32:02

In this episode, Dr. Cari Wise discusses the phenomenon of "Sunday Scaries" or "Sunday Blues," which refers to the feelings of anxiety and dread that many individuals experience when they have a day off from work but spend it worrying about returning to work. Dr. Wise shares personal experiences of feeling overwhelmed and drained by these emotions,…

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#191: Navigating Emotion in Veterinary Medicine 23:33

6M ago23:33

23:33

In this episode, Dr. Cari Wise shares about navigating emotions in the field of veterinary medicine. She emphasizes the importance of understanding and managing emotions in daily interactions with clients, colleagues, and personal life. Dr. Wise explains emotional conditioning and how beliefs and societal norms shape emotional responses. She challe…

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#190: Are you REALLY fine, or are you settling? 23:05

6M ago23:05

23:05

In this episode Dr. Cari Wise discusses the habit of responding with "I'm fine" and the consequences of not considering how we really feel emotionally. She explains that many people in the veterinary field use busyness as a way to avoid confronting their emotions, which can lead to burnout and dissatisfaction. Dr. Wise encourages listeners to hones…

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#189: It Was Always Going To Happen That Way 13:51

6M ago13:51

13:51

In this episode, Dr. Cari Wise shares an update on the Bluebirds that nest on her deck each year including unexpected events, heartbreak and a reminder we can all lean on when things don't turn out exactly the way we planned. Resources: ⭐Get The Alternative Career Guide for Veterinary Professionals: Create A Career Tailored to You! https://joyfuldv…

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#188: Nurturing Resentment 17:53

7M ago17:53

17:53

In this episode Dr. Cari Wise discusses the negative effects of harboring resentment in our lives. She highlights five signs of nurturing resentment, and explains that resentment originates from the belief that external factors dictate our emotions and life experiences, leading to a victim mindset. Dr. Wise shares that overcoming resentment involve…

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#187: How Joyful DVM Helps Veterinary Professionals (Who we help and How we do it!) 27:56

7M ago27:56

27:56

In this episode Dr. Cari Wise takes shares how Joyful DVM supports veterinary professionals today and provides encouragement for anyone currently struggling in their lives or veterinary careers. Takeaways Include: - The Joyful DVM podcast is dedicated to supporting veterinary professionals across various roles in the field of veterinary medicine. -…

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#186: Vision Casting & Letting Go 9:13

7M ago9:13

9:13

In this episode, Dr. Cari Wise emphasizes the importance of envisioning the life one desires and encourages listeners to consider all aspects of life such as time, energy, relationships, and health. Dr. Wise urges her audience to break free from the status quo and avoid unfulfilling routines. She encourages listeners to identify their true desires …

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#185: Reclaiming Your Identity 17:15

7M ago17:15

17:15

In this episode, Dr. Cari Wise discusses the concept of identity and its relevance to veterinary professionals. She notes that many individuals in the veterinary field tend to primarily identify themselves by their credentials and occupational labels, which can result in a disconnection from other aspects of their lives. Dr. Wise shares that this d…

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#184: No Wasted Struggle 14:19

7M ago14:19

14:19

In this episode Dr. Cari Wise discusses the concept of struggle and its impact on our lives. She emphasizes that struggles are a universal experience and can affect various aspects of our lives such as internal, external, physical, emotional, and spiritual. Dr. Wise argues that struggles are a natural part of being human and that there is value in …

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#183: The Link Between Wellbeing & Navigating Resistance 25:17

8M ago25:17

25:17

In this episode, Dr. Cari Wise discusses the concept of resistance and how it is often mistaken for procrastination. Resistance occurs when we have a desire to do something but struggle to take action. It tends to show up around creative activities or things that bring pleasure and enjoyment, but may not necessarily produce tangible results or be c…

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#182: Time Off, Demons & Personal Alignment Clues 17:17

8M ago17:17

17:17

In this episode, Dr. Cari Wise shares about the challenge she encountered when faced with unexpected time off from clinical practice. She explains how busyness can be a buffer and coping mechanism, keeping us from experiencing uncomfortable emotions and personal truths; and shared her own experience with this phenomena. Dr. Wise reminds us that eve…

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#181: The Positive (& Negative) Impacts of Community 34:42

8M ago34:42

34:42

In this episode, Dr. Cari Wise discusses the positive and negative impacts of community on the lives and careers of veterinary professionals. Dr. Wise defines community as the people we spend the most time with, including colleagues, friends, family, and social or religious groups. She shares that being part of a community creates a sense of belong…

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#180: Who's Got Your Back? 9:38

8M ago9:38

9:38

In this episode, Dr. Cari Wise discusses the importance of having a support system and community in both personal and professional life. She emphasizes the need for people who will stand up for and support us, even when we make mistakes or behave poorly. Dr. Wise believes that having a community of like-minded individuals who understand the challen…

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#179 Leaving Your Mistakes Behind 19:26

8M ago19:26

19:26

In this episode, Dr. Cari Wise explores the topic of mistakes and how they can hinder our progress if we don't learn to release them. Dr. Wise explains that mistakes should not define us or restrict our potential for the future. Instead, they should be viewed as opportunities for growth and learning. She emphasizes the importance of forgiving ourse…

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#178 Connecting With What Moves You 12:59

8M ago12:59

12:59

In this episode, Dr. Cari Wise discusses the importance of recognizing and embracing the things that emotionally and energetically move us. Dr. Wise shares her observations on two things that consistently move her: animals and music. She emphasizes the significance of the human-animal bond, particularly in difficult situations, and how it enhances …

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#177 Lies About Money That Keep You Stuck 25:20

8M ago25:20

25:20

In this episode, Dr. Cari Wise discusses six common money lies that keep people stuck. The first lie is that money creates safety, but it is important to recognize that money is a man-made concept and should not be the sole determinant of our safety and value as individuals. The second lie is that money equals success, but success is subjective and…

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#176 Navigating Unexpected Change 10:14

8M ago10:14

10:14

In this episode, Dr. Cari Wise discusses how people respond to unexpected change and shares her own experience of unexpectedly losing a staff member. Dr. Wise shares that change is inevitable and that there is always someone ready to step into a vacant role. She encourages embracing change with curiosity and trust, seeing unexpected events as oppor…

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#175: Cultivating a Spiritual Connection in Vet Med 21:13

9M ago21:13

21:13

In this episode, Dr. Cari Wise discusses the role of spirituality in veterinary medicine and the importance of reconnecting with animals to counteract the demands of the profession. Dr. Wise discusses her personal journey and how her connection with animals evolved over time. She emphasizes the need for veterinary professionals to tap into the spir…

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#174 The Formula for Effective Reflection 11:16

9M ago11:16

11:16

In this episode, Dr. Cari Wise provides a formula for effective reflection. The formula involves asking three questions, and then considering those questions through the lens of actions, priorities, and emotions in order to full understand one's experience. Dr. Wise applies emphasizes the importance of intentional reflection as a tool in creating p…

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#173 Chasing Confidence 14:36

9M ago14:36

14:36

In this episode, Dr. Cari Wise discusses chasing confidence and its impact on our lives. She shares how many people seek external validation to feel confident and points out this habit has been reinforced by educational systems. An unintended consequence: A constant, conditional pursuit of worthiness. Dr. Wise challenges the idea that confidence is…

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#172 Staying The Course 8:33

9M ago8:33

8:33

In this episode, Dr. Cari Wise reflects on the importance of staying the course and not giving up, even when faced with challenges. Dr. Wise encourages listeners to remember that their goals and desires are possible and not to let external circumstances discourage them. She emphasizes the need to hold onto one's vision and keep going. She acknowled…

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#171 Choosing Vs. Deciding 12:23

9M ago12:23

12:23

In this episode, Dr. Cari Wise discusses the difference between choosing and deciding, emphasizing that choosing opens up unlimited possibilities while deciding often limits options. She encourages listeners to make empowered choices, recognize where they have limited themselves in a binary decision, and to explore the fears that hold them back fro…

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#170 Refusing Service 14:03

9M ago14:03

14:03

In this episode, Dr. Cari Wise discusses the topic of refusing service to clients who come to veterinary hospitals while under the influence of drugs or alcohol. Dr. Wise emphasizes the importance of utilizing the ability to refuse service and shares a personal experience where a client who was chemically altered came into her hospital. She discuss…

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#169 Can You Really Change Your Life? 12:02

9M ago12:02

12:02

In this episode, Dr. Cari Wise explores the idea of whether it is possible to change one's life. She emphasizes the importance of making small decisions every day to achieve lasting change and encourage listeners to believe that change is possible. Dr. Wise discusses the brain's resistance to change and the need to let go of limiting beliefs, self-…

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#168 Prioritizing YOU! 13:45

9M ago13:45

13:45

In this episode, Dr. Cari Wise discusses the importance of prioritizing oneself, particularly in the demanding profession of veterinary medicine. Dr. Wise emphasizes the significance of self-care for maintaining mental and emotional wellbeing, and challenges the notion that prioritizing oneself is selfish or irresponsible. She encourages listeners …

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#167 What Are You Committed To? 12:37

9M ago12:37

12:37

In this episode, Dr. Cari Wise reflects on her 50th birthday, and encourages self-reflection. She poses the question, "What are you committed to?" and shares her own experiences of realizing commitments that did not align with her goals and dreams. She emphasize the importance of self-awareness and intentional decision-making, and shares the origin…

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#166 Life Purpose 14:08

10M ago14:08

14:08

In this episode Dr. Cari Wise discusses the concept of life purpose and its relationship to veterinary medicine. Dr. Wise emphasizes the importance of separating one's career in veterinary medicine from their true identity as a human being and offers resources to support personal and professional growth. She encourages veterinary professionals to d…

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#165 Tackling The Fear Of Negotiation 27:21

10M ago27:21

27:21

In this episode, Dr. Cari Wise discusses the fear of negotiation when looking for a new job. She emphasizes the importance of approaching the job search and negotiation process with clarity and confidence. Job seekers are encouraged to dispel the myth that they have to accept any offer and instead approach interviews with curiosity and a clear unde…

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#164 Energy Vampires: How Individual Anxiety Impacts Teams 35:14

10M ago35:14

35:14

"Energy vampires" are individuals who drain our energy and affect our emotions. As a veterinary professional, Dr. Cari Wise understands the significant impact anxiety and stress can have on those around us. In this episode, she shares her personal experience as a practice owner and how it affected her interactions with her staff. It is crucial to r…

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#163 Getting Fired 30:07

10M ago30:07

30:07

In this episode, Dr. Cari Wise discusses the topic of getting fired as a veterinary professional. Dr. Wise emphasizes that getting fired does not mean that the individual is bad or not cut out for the job, and encourages individuals to approach the situation with curiosity and compassion, seeking to understand the experience and learn from it. The …

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#162 Navigating The Unexpected 12:52

10M ago12:52

12:52

In this episode Dr. Cari Wise shares about her experiences with unexpected events throughout the week. She discusses how unexpected events are a normal part of veterinary medicine and emphasizes the importance of recognizing that fear is often the root cause of the desire to control. Dr. Wise suggests focusing on emotional wellbeing and choosing ou…

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#161 The Most Important Boundary You'll Ever Set 17:17

10M ago17:17

17:17

In this episode, Dr. Cari Wise discusses the importance of setting boundaries, particularly with oneself. This boundary pertains to where one allows their focus to rest when they are not at work. Dr. Wise explains that many veterinary professionals tend to obsessively think about cases and events from work, which can lead to negative emotions and a…

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#160 The Power of Focus & Time Blocking 10:44

10M ago10:44

10:44

In this episode, Dr. Cari Wise, discusses the importance of time blocking and intentional focus to increase productivity and reduce overwhelm. She emphasizes the need to evaluate and eliminate non-essential tasks from the to-do list, and shares her personal experience of using time blocking to complete a stack of 19 medical records efficiently. Dr.…

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