최고 Joel Pilka 팟캐스트 (2024)

1
you gotta check in on your buddies 3:00

3d ago3:00

3:00

Life gets hard. We’re all going through hard things. We all need people to check on us from time to time. Make sure you’re reaching out to check on your squad to check on your friends to check on your family.--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod…

1
Expanding your new circle of friends takes time 4:28

10M ago4:28

4:28

People say, hang out with people smarter than you, or find people on a healthier path.. just know it takes a little while for that to happen so don’t give up --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
The Truth Will Set You Free 5:47

10M ago5:47

5:47

maybe if you speak the truth, you’ll actually get what you want out of life--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
The #1 thing you can do today to change your life forever! 1:20

11M ago1:20

1:20

I promise if you do this daily, your entire life will change--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
you think you’re so money don’t you? 4:30

12M ago4:30

4:30

when did we lose our self-confidence? When did we stop trusting our guy? --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
You’re only one coffee away from changing your life 2:07

12M ago2:07

2:07

Sometimes showing up is the only thing you need to do --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
Don’t be stupid you know I love you 3:02

12M ago3:02

3:02

It’s easy for us to get down ourselves and not ask for help when they go in gets tough, but we must just as we must be there for others when they need us --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
One thing you can lean into this week… 3:45

12M ago3:45

3:45

Getting uncomfortable doesn’t mean you have to run a marathon. It can be as simple as meeting your friend for a group, tennis lesson or meeting that walking group out for a 5K on the weekend……--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/…

1
Don’t Get Soft! 3:22

1y ago3:22

3:22

couple ideas on stretch goals to keep his younger to keep us limber keep a stronger and to keep us younger. Can I say younger already… You get it! #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
1 Hack to Crushing Your Goals in 2023 5:44

1y ago5:44

5:44

Here’s one small, simple, unique hack, that I have you hitting your goals today and every day after! #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
Paring down 2022 tips on how to end this year right! 2:07

1+ y ago2:07

2:07

A quick idea I had in mind today to help me prep for the end of this year and set myself up for a new beginning next year God willing. #enjoy #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
Be you for you 3:14

1+ y ago3:14

3:14

I can guarantee everything you learn each day there’s somebody who’s trying to learn that as well so it’s worth sharing your experiences here’s what I just had at the gym I bet you can relate. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka…

1
just undo it. 2:34

1+ y ago2:34

2:34

Marketing and Yolo i’ve gotten us all in a little bit of trouble missing to take Yolo and leave it as a mantra for doing crazy risky things here’s some insight into how we undo all that. #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelp…

1
are we drinking too much coffee? 2:36

1+ y ago2:36

2:36

I’m like the mad hatter when it comes to coffee sometimes, heres my secret trick--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
Are you crazy brah? 3:26

2y ago3:26

3:26

what do you do each day that inspires you and has others calling you crazy? --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
don’t let yourself talk sh$t to you 4:32

2y ago4:32

4:32

here’s a secret tip to easily silence that inner critic inside all of us, who stops us from doing the things we known are good for us. #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
Your dreams aren’t big enough, are they? Doubt it. 2:40

2y ago2:40

2:40

you ever sit back analyze your big goal your favorite goal your most important goal I never wondered could it be bigger is it really big enough does it really motivate me? --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
making new adult friends can be hard…who ever thought we’d have to worry about that ….. 2:00

2y ago2:00

2:00

making new adult friends can be hard…who ever thought we’d have to worry about that ….. what are some fun ways you’ve met some good friends later in life? #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
making the world what you want it to be 3:51

2y ago3:51

3:51

living your truest and best life #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
how to crush your anxiety in 2 minutes. 4:22

2y ago4:22

4:22

I am not a therapist this, is not financial advice, this is a real method I use that has helpd me and maybe it will help you. #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
Here is a tip to quickly take control of any day 2:34

2y ago2:34

2:34

One thing. This one thing you can do and if it’s the only thing you do that’s fine but it might just help you get started checking off more things. give it a try #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
Passions have meaning, or they wouldn’t be there. 4:25

2y ago4:25

4:25

it is mandatory that you pay attention to what your passions are because those are the keys to unlocking the areas of your life you are working on. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
Being honest, Wildly Vulnerable 4:53

2y ago4:53

4:53

no other way to do it--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
How do you work when you’re sad? 3:26

2y ago3:26

3:26

do you push through do you stay home do you take a day off what tips do you use? --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
what or who can you be right now? 4:21

2y ago4:21

4:21

whatever you want go be it, start today right now. do it. do it. #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
Please Just Ask. 5:19

2y ago5:19

5:19

Please Just Ask. sometimes just asking is the hard part. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
Leading with heart. Veeconn 2022 4:16

2y ago4:16

4:16

this is the key to everything--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
Bring your corporate self home with you. 2:16

2y ago2:16

2:16

how many of us are nice and sweet and kind at work but when we get home we turn into a shit ball. #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
Here is a secret to happiness I learned while taking 30 days off work. 4:18

2y ago4:18

4:18

A Small secret to happiness Here is what I learned from taking 30 days off work! #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
Sibling Rivalry 3:32

2y ago3:32

3:32

America feels like a brother and sister fighting and the parents are both working and aren’t around to help out. wtf. #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
Feed your soul today don’t wait another minute. 2:48

2y ago2:48

2:48

what are some things you love to do that you’ve been putting off… it’s honestly killing you. start making time for the things that bring you life!!! #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
is it too late to learn computer coding…? 4:42

2y ago4:42

4:42

at 45 years old is it too late to learn how to do computer coding?--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
We’re here to pump, you up! 2:46

2y ago2:46

2:46

“working out” doesn’t need to exhausting or dreadful…here’s why. #crushlife 1❤️🤙🏻--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
The most important lesson I’ve learned 1:27

2y ago1:27

1:27

if you pay attention to this and do this consistently and stay conscious and aware of when it happens relationships your life your love your happiness will improve it will be at its peak #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joel…

1
Have you tried eating the bullfrog? 4:08

2y ago4:08

4:08

The one best secret for eating the frog every morning! #crushlife 1❤️🤙🏻--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
The hardest thing to do is to walk in those doors 3:02

2y ago3:02

3:02

just showing up is truly the best course of action for anyone #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
how to take a day off get something out of it 4:25

2y ago4:25

4:25

are you just sleeping all day if so that might be a sign of another problem #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
One way to improve a hard day 2:32

2y ago2:32

2:32

just getting TO the gym is a win, If I can get my car to the gym I WILL go inside LFG #crushlife #noregrets --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
You can’t keep putting yourself last, it doesn’t work that way! 3:05

2y ago3:05

3:05

you can’t keep putting yourself last, it doesn’t work that way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
One huge tip to improve your consistency 3:53

2+ y ago3:53

3:53

don’t go more than two #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
where consistency becomes the only goal 3:26

2+ y ago3:26

3:26

some ideas on how to start new consistent habits--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
How your simple fitness routine can help you live in your truth 2:45

2+ y ago2:45

2:45

if you wanna be happier in life you have to live and act in a way that is completely true to who you are. just one morning routine can help you get closer to your full potential. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
My secret morning trick to help with daily success! 2:37

2+ y ago2:37

2:37

My secret morning trick to help with daily success! if you’re trying to change old habits, cure bad habits or create new habits this tip is for you! #crushlife--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
Five Minute Morning. take this thought and chew on it for a minute, this should shake up your life! 5:06

2+ y ago5:06

5:06

take this thought and chew on it for a minute, this should shake up your life! --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
How your stinky feet can change your life! 3:40

2+ y ago3:40

3:40

A few quick tips on taking better care of yourself and having a happier daily life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
You will have an awesome day if you do this one simple trick right now! 3:05

2+ y ago3:05

3:05

This one simple trick will change your mind, change your day and even the course of your life. Crush Life #crushlife 1❤️🤙🏻--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
WHY are you here? 4:59

2+ y ago4:59

4:59

what talents and abilities do you have to share with the world that the world needs?--- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
This one quick exercise will bring you more happiness in your life! 4:17

2+ y ago4:17

4:17

This is a simple way to start your day off right and bring happiness to you and to those you love #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

1
Attack the pain! 5:22

2+ y ago5:22

5:22

What is on your to do list that keeps getting pushed? Why, how can you break through that and get past it? Let’s do it together. #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support…

1
Your good wolf or your bad wolf, who is winning? 4:39

2+ y ago4:39

4:39

How to get your good wolf back in charge. #crushlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/joelpilka/messageSupport this podcast: https://podcasters.spotify.com/pod/show/joelpilka/support

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