Mizzou Gymnastics Head Coach (and newly-named SEC Coach of the Year) Shannon Welker joins to discuss all the success his program has had this season... and how to continue it during NCAA competition in Seattle. Later, Matt and Brad get you caught up on everything going on around Mizzou Athletics. See Privacy Policy at https://art19.com/privacy and …

North Carolina head coach Scott Forbes joins Inside Carolina's Tommy Ashley ahead of another big ACC baseball series as the Heels host Miami this weekend in Boshamer Stadium. Forbes discusses his team's powerful performance in Charlotte in the win over rival South Carolina and the emergence of quality arms in the bullpen to compliment the weekend r…

As the current North Carolina team works through the grind of spring practice, high school recruiting has hit a high gear with a multitude of unofficial visitors coming through the gates of the Koman facility to lay eyes on how the new era of Tar Heel football is progressing on the practice field. Bill Belichick and staff work on the field to devel…

The second day of UNC's postseason player meetings has led to more roster upheaval as Jalen Washington entered his name into the Transfer Portal. The big man committed to North Carolina with many offers, but a series of serious injuries may have lowered his ceiling in Chapel Hill. Sherrell McMillan, Sean Moran, and Joey Powell take a look at what t…

Joey Powell, Sean Moran and Sherrell McMillian react to the breaking news that UNC point guard Elliot Cadeau is planning to transfer out of Chapel Hill. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices…

Head coach Greg Schiano met with the media to preview spring practice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

North Carolina's season came crashing down in Milwaukee with a loss to Mississippi that felt like a rerun of so many games this year: a massive deficit that proved too deep for the Tar Heels to climb out of, despite a valiant and feverish second half. In this episode of the show, we delve into coaching issues, player development, roster holes, and …

Inside Carolina's Rob Harrington and Tommy Ashley break down North Carolina's season ending loss to Ole Miss in the NCAA Tournament in a game that mirrored the season for the Tar Heels. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastc…

With spring break complete, UNC’s spring football practice has heated back up on the fields of the Koman facility where Bill Belichick and staff are continuing the process of rebuilding the Carolina program. Inside Carolina’s Jason Staples and Tommy Ashley check in with the latest information on how that process is going as well as discuss the newe…

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball. The duo first discusses the national media's reaction to Carolina making it into the field of 68 before getting to the Tar Heels winning in the First Four of the N…

On this week’s edition of Inside Southern Miss Athletics, John Cox, the Voice of the Golden Eagles, sits down with the Director of Athletics, Jeremy McClain, to discuss a wide variety of topics concerning Golden Eagle and Lady Golden Eagle athletics. Cox is also joined this week by Spencer Bridges, the Deputy Athletic Director and Chief Revenue Off…

If proving a point was a thing for North Carolina on Tuesday night, consider the point made - emphatically. The Heels ran over and through the vaunted San Diego State defense, leading by as many as 40 points in the second half, before finishing off the Aztecs 95-68 in Dayton. Inside Carolina’s Rob Harrington and Tommy Ashley break down the impressi…

Brad and Matt preview this weekend's NCAA Wrestling Championships with Mizzou Head Coach Brian Smith and sophomore Cam Steed, break down the Men's Basketball matchup with Drake in the First Round of the NCAA Tournament, and discuss the newly-announced hiring of Kellie Harper as head coach of Mizzou Women's Basketball. See Privacy Policy at https://…

After a 13-0 start, the North Carolina Tar Heels have dropped their first two ACC series of the season, the most recent at Louisville. Head coach Scott Forbes remains confident that his team will bounce back after two poor Sunday showings at the plate and find ways to take advantage of the excellent pitching performances by Aidan Haugh and Jake Kna…

The North Carolina Tar Heels are in the NCAA Tournament, facing San Diego State in the First Four. In this episode of the 'Shooting It Straight' podcast, Inside Carolina’s Justin Jackson and producer John Bauman preview North Carolina's appearance in the tournament, including a full breakdown of the UNC-SDSU matchup. The duo shares key players to k…

North Carolina received a massive -- figuratively and literally -- commitment on Monday when North Duplin High’s Trashawn Ruffin flipped his pledge from Texas A&M to the Tar Heels. The four-star joins David Jackson as defensive linemen that have committed to Bill Belichick and staff in recent weeks as the 2026 class continues to grow. Inside Caroli…

The last week was wrought with tumult for North Carolina Basketball. After two solid wins to open the ACC Tournament, they found themselves questioning single plays and individual developments that resulted in an insurmountable lead for Duke and a three-point Tar Heel loss. This left the team, staff, and UNC fans everywhere agonizing over the fate …

Anything goes in tournament basketball and on Friday night in Charlotte, Duke and North Carolina played the most ‘if you didn’t see it, you wouldn’t believe it’ game in the ACC semifinals. The Tar Heels trailed by as many as 24 points before an improbable comeback ended with the game tying free throw waved off due to a lane violation. Inside Caroli…

Old school ACC Tournament basketball showed up Thursday afternoon in Charlotte as North Carolina managed to emerge from a second half ice-cold shooting stretch just in time to beat Wake Forest 68-59. RJ Davis led the Heels with an efficient 23 points and Ven-Allen Lubin’s follow slam and timely block helped end the Deacons’ hope. Inside Carolina’s …

As Mizzou Football holds its Spring workouts, we check in with a couple of Tigers who featured prominently in the Tigers' bowl game victory - wide receiver Marquise Johnson and kicker Blake Craig - on how things are going, the upcoming season, and a lot more. Later, Brad and Matt get you caught up on everything going on in a busy time for Mizzou At…

Showcasing speed, strength and skills in front of 45 NFL personnel from all 32 teams, 20 Scarlet Knights took part in 2025 Pro Day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Notre Dame slipped past Pittsburgh on Tuesday only to run headlong into a three-point blitz from the North Carolina Tar Heels on Wednesday afternoon. Drake Powell started the avalanche just 24 seconds into the game with a corner three. From there it was all Jae’Lyn Withers, the graduate cashing in seven three pointers on the way to a career high 21…

With Junior Day complete, Inside Carolina’s football recruiting expert Don Callahan and host Tommy Ashley discuss the important weekend in Chapel Hill the saw dozens of recruits attend practice and the Duke/North Carolina basketball game. Callahan breaks down the highlights from the weekend, what changes the new staff has implemented and how one of…

This week on Inside Southern Miss Athletics, John Cox, The Voice of the Golden Eagles, is joined by Director of Athletics, Jeremy McClain, to discuss a wide variety of topics including baseball and softball season, and spring football. Cox also sits down with Golden Eagle assistant baseball coach Ben Brewer to talk about the start of the season and…

The North Carolina Tar Heels enter the ACC Tournament this week, beginning on Wednesday with a matinee matchup against Notre Dame. Inside Carolina’s Justin Jackson and producer John Bauman preview North Carolina's ACC Tournament, including a quick preview of the game against the Fighting Irish and looking ahead to a potential matchup against Duke i…

On this edition of the Pikiell Podcast Rutgers men's basketball head coach Steve Pikiell and Jerry Recco preview the Big Ten Tournament and the matchup with USC on Wednesday night. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

On the latest episode of “Mizzou Storytellers,” Loretta Jones and Dave Matter visit with Assistant Athletics Director of Marketing Josh Moore, the man behind the music at Mizzou football and basketball and much more. Josh shares the story of his journey from boarding school in North Carolina, his multiple run-ins with Peyton Manning, his impactful …

After a tough weekend series against Stanford, North Carolina prepares for the road, traveling to Wilmington to face the Seahawks on Tuesday night and then to Louisville for a critical series against the Cardinals. Head coach Scott Forbes joins host Tommy Ashley for This Week in UNC Baseball to discuss the highs and lows of the first ACC series los…

Join us as we recap Florida baseball’s series win over Miami, give an update on the basketball team’s NCAA Tournament run and preview spring football practice with our special guest Nick De La Torre.

North Carolina's adventure of a regular season came to an end Saturday evening after a loss to Duke. The final week felt like a perfect snapshot of the year for the Tar Heels: a win over an outmatched opponent followed by a loss against a high-caliber squad in a game that North Carolina again squandered a lead. With the looming ACC Tournament offer…

North Carolina’s last regular season hope of a quality win laid in the balance deep into the second half against the Duke Blue Devils, but the Tar Heels ran out of gas and could not hold the line before losing 82-69 on RJ Davis’ senior night. Davis led the Heels with 20 points but a six-point Carolina lead turned into a quick deficit when the team’…

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball with the Tar Heels on a six-game winning streak and Duke coming to town. Berry talks about what he's seen over that stretch that has led to better basketball from t…

The Voice of the Rebels, David Kellum talks baseball with Hunter Elliott and Judd Utermark from the team. Rebel Head Golf Coach Chris Malloy along with Rebel Golfer Michael La Sasso also join... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

On Tuesday, the ACC settled all pending lawsuits with Clemson and Florida State ending months of litigation by the two schools seeking a way out of the conference. Inside Carolina’s Greg Barnes and host Tommy Ashley discuss the ramifications of the settlement not only for the league itself but for the University of North Carolina. With the exit ter…

Jason Staples and Tommy Ashley break down what they saw at UNC Football's media availability on Tuesday. Head coach Bill Belichick held his first press conference ahead of the practice and following the question and answer session, Inside Carolina was able to observe the early portions of UNC's second practice of the spring. To learn more about lis…

This week in Inside Southern Miss Athletics, John Cox, the Voice of the Golden Eagles, is joined by head track and field coach Jon Stuart, women's softball coach Natalie Poole and assistant athletic director for compliance Ryan Lee. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sel…

North Carolina rolled into Blacksburg and rolled over Virginia Tech on Tuesday night shooting a lights out 59% from the field with 15 three pointers from seven different players on the night. Inside Carolina’s Rob Harrington and Tommy Ashley discuss the win and how the Heels are playing heading into a critical season finale against the Duke Blue De…

Brad and Matt talk about the homestretch in the Men's and Women's Basketball seasons, an awesome night for Tiger Gymnastics, an update on the diamonds, and everything else going on inside Mizzou Athletics. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…

The North Carolina Tar Heels kept the win streak and the hot shooting going Saturday against the Miami Hurricanes. Inside Carolina’s Justin Jackson and producer John Bauman discuss how the Tar Heels looked offensively and defensively in that matchup, emphasizing Jae'Lyn Wither's strong performance in that game and over the last stretch. The duo als…

North Carolina's 12-0 start on the diamond will be tested this week with Coastal Carolina coming to the Bosh on Tuesday and the Stanford Cardinal settling in for a three game weekend series starting Friday at 4pm. Head coach Scott Forbes joins Grace Nugent and Tommy Ashley to highlight the reasons for the hot start and dig into what continues to ma…

The new era of North Carolina Football opens on Tuesday as Bill Belichick, his staff and players kick of spring practice in Chapel Hill. What are the expectations around the program? What will these March and April practices show about the new direction of the program - the 33rd NFL team as general manager Michael Lombardi has said? Inside Carolina…

UNC continued doing what it had to do this past week, taking the two conference games on the schedule at Florida State and home against Miami. While the wins were not the quality rating types UNC needs, the Tar Heels have no choice but to simply handle the opponent in front of them. Jae'Lyn Withers continues his improved perimeter shooting and Ven …

With the late season conference slate weaker than normal, handling business for the North Carolina Tar Heels has become even more important. The Heels did just that, winning 92-73 against a hapless Miami Hurricane team that not only lost a coach early in the season, but will likely go down as one of the worst ACC teams ever. Inside Carolina’s Rob H…

Inside Carolina's Taylor Vippolis is joined by National Champion and Final Four Most Outstanding Player Joel Berry, from the ACC Network, to break down the latest in Carolina Basketball with the Tar Heels on a four-game winning streak. Berry talks about how Carolina has flipped a switch on the offensive glass that has rejuvenated the team, RJ Davis…

North Carolina’s 9-0 start to the baseball season has been impressive across the board, with the pitching performances topping the list on the young season. Assistant head coach and pitching coach Bryant Gaines joins Grace Nugent and Tommy Ashley to dig into the details of how the Tar Heels have built and maintained a solid group on the mound and h…

Tiger Talk with Dennis Gates 02-26-25 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Another Mizzou Gymnastics star has reached the 10.0 summit... Matt and Brad chat with sophomore Kennedy Griffin about what it's like to have a perfect floor exercise, success for her and her Tiger teammates, and the "neat" way Kennedy likes to spend her spare time. Then, a rundown of what's going on across Mizzou Athletics. See Privacy Policy at ht…

Bill Belichick and staff have a plan and the talent portion of the plan is based on building from the inside out. Inside Carolina’s Jason Staples joins host Tommy Ashley to discuss the portal class additions on the offensive line. From Christo Kelly to Mile McVay and the three solid players in between, Staples offers his takes on the floor and ceil…

On this week’s episode of “Mizzou Storytellers,” Loretta Jones and Dave Matter visit with Mizzou tennis coach Bianca Turati to learn more about her journey from Como, Italy, to the real CoMo. Bianca discusses growing up on the Italian tennis courts — and ski slopes — with her twin sister and how they chose to play collegiately in the United States.…

North Carolina Basketball has extended the contract of Hubert Davis, and hired its first-ever General Manager/Executive Director after naming Jim Tanner to the position on Tuesday. Sherrell McMillan, Sean Moran, and Greg Barnes join Joey Powell to discuss the impact this hire will have on the UNC program and what it means for the future.North Carol…