최고 Improvement Project 팟캐스트 (2024)

1
Finding Your Place In The World 11:28

1d ago11:28

11:28

Hello friends, It's been a while! I'm practising what I preach here by leaning into my intuition. Hopefully this comes at a time that is right for you :) This is advice I wish I'd heard all those years ago. Enjoy. Lawrence Find my weekly writings here - ⁠⁠⁠⁠⁠⁠https://sunny-painter-2539.ck.page/profile⁠⁠⁠⁠⁠⁠ All my previous written ebooks - ⁠⁠⁠⁠⁠⁠ht…

1
Create the Life You Want 17:42

17d ago17:42

17:42

Hello friends, Thoughts today about how to create the life you want. Hope you enjoy :) Best, Lawrence Find my weekly writings here - ⁠⁠⁠⁠⁠⁠https://sunny-painter-2539.ck.page/profile⁠⁠⁠⁠⁠⁠ All my previous written ebooks - ⁠⁠⁠⁠⁠⁠https://lawrencemcl.gumroad.com/

1
Your Mission with Ambition 11:18

24d ago11:18

11:18

Hello friends! Another instantly published episode. I love the creative outpour with these and I hope you do too. Today is all about ambition. How we perceive it. What it means to us. Our definition of it. And how to best use it in our lives! Let me know what you think! Best, Lawrence Find my weekly writings here - ⁠⁠⁠⁠⁠https://sunny-painter-2539.c…

1
You Have To Earn It 11:55

1M ago11:55

11:55

Good morning friends, thoroughly enjoying releasing episodes straight after recording at the moment. It's almost like you get fresh thoughts! Today is all about making the most of earning things in life. The non-money problems we and everybody else have are a chance for growth. We need to use them to better ourselves and the world around us. There'…

1
An Elevated Experience 12:26

1M ago12:26

12:26

Good Morning Friends, Today is all about living your most elevated experience! What if instead of pushing to be the best, you settled? We are so lucky to have everything we have that we usually walk straight past the best things in our lives right now. Describe your wonderfully ordinary life to me in the comments :) Best, Lawrence Find my weekly wr…

1
Your Life's Work 13:30

2M ago13:30

13:30

Morning friends, today is all about your life's work. I want you to prioritise this and take time and effort to commit to what matters to you. We only get one shot at this so make it count! Best, Lawrence Find my weekly writings here - ⁠⁠⁠⁠https://sunny-painter-2539.ck.page/profile⁠⁠⁠⁠ All my previous written ebooks - ⁠⁠⁠⁠https://lawrencemcl.gumroa…

1
Self Improvement 2.0 12:47

2M ago12:47

12:47

Good morning friends, today I explore the next level of self improvement that we can all access after focusing on ourselves. Let me know what you think and where you'd like to make an impact. Best, Lawrence

1
305 - The Evolution of the Podcast 11:53

2M ago11:53

11:53

Hello friends, today's episode is simply me sharing thoughts on the evolution of the podcast. Please write to me with your interpretations and thoughts on it as I'd love to hear if you find this useful or not :) Best, Lawrence

1
The Pursuit of Projects! 12:33

2M ago12:33

12:33

Hello friends, Apologies for the absence last week, I explain why here. I hopefully provoke thought today about life projects you're not pursuing enough. The ones that require minimum commitment but not obsession. The ones you were born today but you've lost your way slightly. This is encouragement to pursue it. Nothing to lose! Best, Lawrence Find…

1
Play Your Game 15:29

3M ago15:29

15:29

Good morning friends, I trust you're well and out there getting it. I want to talk to you this morning about your game and how to approach it. Obviously, parts from experience but trying to pass on what I feel has benefitted me in the past that you can utilise in your own life. I hope this perspective helps and I'd love to hear what you're playing …

1
Wanting vs. Needing 14:52

3M ago14:52

14:52

Morning friends! Today is inspired by a clip from the Olympics. The idea behind the difference in life between wanting and needing and how we should use it effectively. There will be times in your life you'll have felt both but was it right? I also discuss a cycle that exists that I hope you can reflect upon :) Best, Lawrence Find my weekly writing…

1
The Power of the Pause 14:35

3M ago14:35

14:35

It's good to be back! I've missed sitting down to talk to you all. And aptly so, I'm sharing the power of taking a pause from things. Have a listen and share any thoughts you have with me about things in your life that could benefit from you taking a break. Best, Lawrence Find my weekly writings here - ⁠https://sunny-painter-2539.ck.page/profile⁠ A…

1
July 2024 Update 8:00

4M ago8:00

8:00

Morning friends, An important update about the podcast to expect over the next few months. An exciting and wholesome one that I hope you'll be happy for me about. Find my weekly writings here - https://sunny-painter-2539.ck.page/profile All my previous written ebooks - https://lawrencemcl.gumroad.com/ See you in a month :) Lawrence…

1
A Fiction vs. Non Fiction Approach 15:31

4M ago15:31

15:31

Good morning friends, today's episode is inspired to think about how we live. The approaches we take and what it means. Write to me at lawrence.selfimprove@gmail.com with what you think and how it applies to your own life. Best, Lawrence Here's all my written work I've created over the past 4 years if you want - https://lawrencemcl.gumroad.com/…

1
Tiny Positive Thoughts 11:26

4M ago11:26

11:26

A little boost for you to start your day. Find all my written work from over the years here - https://lawrencemcl.gumroad.com/ Lawrence

1
The Joy of Independence 15:11

5M ago15:11

15:11

Hello friends, Today is all about the bravery of you living more independently - focussing on the things that matter to you and aggressively leaning into that. Getting more out of life through trusting yourself. I delve into the elements of it here for you. Write to me with any thoughts you have or personal experiences around it at lawrence.selfimp…

1
Find Better Happiness 12:15

5M ago12:15

12:15

Find the better form of happiness that not enough people talk about.

1
The Creator of Your Life 16:42

5M ago16:42

16:42

Various thoughts on how we can be the creator of our own life - the ups, the downs and everything in between. How to use the tools we have and the right mindset to make our lives better. Write to me at lawrence.selfimprove@gmail.com with any of your thoughts. Best, Lawrence

1
Workshop 4 - Lifestyle Design in 3 Steps 18:31

5M ago18:31

18:31

A previous workshop episode for subscribers - available to everyone now! Manage your lifestyle in 3 easy steps. Enjoy! Write to me at lawrence.selfimprove@gmail.com ⁠⁠⁠⁠⁠⁠⁠Sunday Thoughts Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ New Free Ebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Good Life!⁠

1
Open to the Unknown 15:03

5M ago15:03

15:03

Good morning friends, today I share a recent experience I had and why it's led me down this road of today's topic. We don't embrace the unknown enough to reap its full benefits. I'd love to hear any stories or experiences you've had that have been profound - write to me at lawrence.selfimprove@gmail.com Best, Lawrence ⁠⁠⁠⁠⁠⁠Sunday Thoughts Newslett…

1
Create Your Own Mission 19:12

5M ago19:12

19:12

One life non-negotiable is to create your own mission. No one else will do it for you. Write to me at lawrence.selfimprove@gmail.com ⁠⁠⁠⁠⁠⁠Sunday Thoughts Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ New Free Ebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Good Life!

1
'The Work' 13:10

5M ago13:10

13:10

'The Work' is your life masterpiece. It's the thing that we don't ever have enough time for and never will. It's the thing your good at and want to do - a magical combination. What's your work? Write to me at lawrence.selfimprove@gmail.com Best, Lawrence ⁠⁠⁠⁠⁠⁠Sunday Thoughts Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ New Free Ebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Good Life!…

1
Go Down The Rabbit Hole 17:09

5M ago17:09

17:09

Good morning friends, Literally down the rabbit hole we go. Today I talk about the beauty of play and the joy we can gain from taking part. I talk about the 3 levels that exist and beyond and want you to take the insight and apply it to your own life. Write to me today with your thoughts on it to lawrence.selfimprove@gmail.com Best, Lawrence…

1
Midlife Fitness With Lynn Sederlöf-Airisto - 2.53 43:08

6M ago43:08

43:08

In Episode 2.53, I’m chatting with Lynn Sederlöf-Airisto, a certified Menopause Fitness coach who shares with us how you can feel better, function better, look better and live longer by lifting heavy things.저자 Dr. Peggy Malone

1
Rituals are for the Soul 11:39

6M ago11:39

11:39

Morning friends, I trust you are well and welcome to June! Today I talk all about my thoughts around rituals and routine. How do they evolve and why should they? How can we use them to our advantage to live the best life we can? Some of the questions to consider when listening :) Write to me with any thoughts you have and how it applies to your own…

1
Thoughts on Natural Strengths and Choosing the Life You Want 12:32

6M ago12:32

12:32

Some thoughts today about leaning into what you're good at and taking the time to truly think about the life you want to live rather than letting it be decided for you. Let me know what you think :) Best, Lawrence ⁠⁠⁠⁠⁠Sunday Thoughts Newsletter⁠⁠⁠⁠⁠⁠⁠⁠ New Free Ebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Good Life!

1
4 Years of the Podcast - Some Reflections 14:16

6M ago14:16

14:16

Good morning friends, that has been a quick 4 years. I share some reflections I've learned along the way as well as some thought provoking questions for you about life. Nothing changes eh? Hope you enjoy and write to me with any updates/thoughts you have :) Best, Lawrence ⁠⁠⁠⁠⁠Sunday Thoughts Newsletter⁠⁠⁠⁠⁠⁠⁠⁠ New Free Ebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your Good …

8M ago14:19

14:19

Good morning friends, as the seasons change, the episodes are pouring out of me. I'm enjoying this so I hope you are too. Today, I talk about the joy of being and doing. The joy of suffering. The joy of doing things you love without any objective justification. Have a think about how this fits into your life and write to me with what you think. Bes…

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