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You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doct ...
 
The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the conc ...
 
Canal de preguntas IBSI (Iglesia Bautista en San Isidro). Un espacio para pensar y crecer a través de preguntas hechas por nosotros y respondidas por el Pt. Gustavo Schneir. Si queres hacer tu pregunta podes escribirnos a info@ibsi.org.ar Hasta la próxima pregunta!
 
IBSI (Iglesia Bautista en San Isidro) existe con el propósito de Glorificar a Dios. Nuestra meta es extender su Reino en todo el mundo a través de cada miembro, y en las capacidades del Espíritu Santo. Manteniéndonos cada día en este propósito, esperamos con alegría la segunda venida de nuestro Señor Jesucristo. Alsina119, San Isidro Buenos Aires, Argentina
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
 
A Family-drama in three acts. Like many of Ibsen's better-known plays, Ghosts is a scathing commentary on 19th century morality. (Summary by Kristingj)Cast:Mrs. Helen Alving, widow of Captain Alving: Rhonda FedermanOswald Alving, her son, a painter: Chris MarcellusPastor Manders: Algy PugJacob Engstrand, a carpenter: John TrevithickRegine Engstrand, Mrs. Alving's maid: KristingjNarrator: Amanda Friday
 
Henrik Ibsen's Ghosts was first published in 1881 and staged in 1882, and like his earlier play A Doll's House, profoundly shocked his contemporaries. Dubbed "a dirty deed done in public" by one of its critics, the play focuses on (among other things) venereal disease, euthanasia, and incest. The original title literally means "the ones who return," and the play is about how we can deal with the awful legacy of the past. (Summary by Elizabeth Klett) Cast:Mrs. Alving: Elizabeth KlettOswald Al ...
 
When We Dead Awaken (1899) is the last play by Norwegian dramatist Henrik Ibsen. Dreamlike and highly symbolic, the play charts the dissolution of sculptor Arnold Rubek's marriage to Maia, her flirtation with Ulfheim, and his involvement with the mysterious Irene, his former model. The tensions rise between the characters as they climb higher and higher into the Norwegian mountains. (Summary by Elizabeth Klett)CastProfessor Arnold Rubek: balaMaia Rubek: Libby GohnThe Inspector: Ernst Pattyna ...
 
Hedda Gabler is a play first published in 1890 by Norwegian playwright Henrik Ibsen. In it, Hedda Gabler, daughter of an aristocratic General, has just returned from her honeymoon with George Tesman, an aspiring young academic, reliable but not brilliant, who has combined research with their honeymoon. The reappearance of Tesman's academic rival, Eilert Lovborg, throws their lives into disarray. (Summary adapted from Wikipedia by wildemoose)Characters: George Tesman - Read by mb Hedda Tesman ...
 
These short comic parodies of five well-known tragedies by Henrik Ibsen originally appeared in Punch, the British humor magazine. From the prefatory note: "The author is conscious that his imitation is painfully lacking in the mysterious obscurity of the original, that the vein of allegorical symbolism is thinner throughout than it should be, and that the characters are not nearly so mad as persons invariably are in real life—but these are the faults inevitable to a prentice hand, and he tru ...
 
John Gabriel Borkman is the penultimate play of the Norwegian playwright Henrik Ibsen, written in 1896. The Borkman family fortunes have been brought low by the imprisonment of John Gabriel who used his position as a bank manager to illegally speculate with his investors' money. The action of the play takes place eight years after Borkman's release when John Gabriel Borkman, Mrs. Borkman, and her twin sister Ella Rentheim battle over the future of young Erhart Borkman. Though John Gabriel Bo ...
 
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show series
 
In this episode, Kirsten interviews Dr Eirini Dimidi is a registered dietitian and Lecturer in Nutritional Sciences at King’s College London. They chat about the different causes of constipation and how to manage them. Mentioned in the podcast - Follow Dr Dimidi @EiriniDimidi on twitter or IG @dr.eirini.dimidi Thank you to our sponsor Symprove, you…
 
Leaky gut is defined as having porous membrane in the intestinal lining. How will you know if you have a leaky gut? Can anyone have leaky gut? or there is a way to prevent it? This is just some of the topics that we will cover for today's episode So Stay tuned to know more! If you have topic suggestions or questions, feel free to contact us E-mail:…
 
In this episode, Kirsten chats to Christan Costas, an NHS gastroenterology specialist dietitian. They chat about the cross overs between IBS and coeliac disease as well as accurate coeliac disease testing as part of an IBS diagnosis. Mentioned in the podcast - Contact for Cristian @coeliac_dietitian Thank you to our sponsor Symprove, you can find o…
 
In this episode, we talk about GERD, Stomach acid, and gastritis - What are the causes and how to manage it? - Why is it important to take care of the digestive system as a whole? - Its relationship with IBS and SIBO. - Was it caused by IBS or SIBO - Can it cause IBS or SIBO? - How to manage symptoms if you have both (SIBO or IBS and GERD ot Gastri…
 
Ro Huntriss is a consultant weight loss dietitian and Kirsten's co-founder of The Weight Loss for IBS programme. On today's episode Kirsten and Ro chat about why it is so difficult to lose weight with IBS and what you can do about it. Mentioned in the podcast - The Weight Loss Programme: https://thefoodtreatmentclinic.com/healthy-weight-from-the-in…
 
Everyone knows that Iron is an essential mineral. But do we all understand its importance and how it can affect our gut? Questions? Send us an email to ibsfreedompod@gmail.com Share some love in Instagram- we'd love to hear from you! @ibs.freedom.podcast Follow us on our different social media platforms -Instagram @amy_hollenkamp_rd @triangleguts -…
 
This short episode gives insight into what's in our tap water and what drinking tap water can cause IBS symptoms and what you can actively do to start the road to curing your own IBS symptoms we also cover if tap water affects male and female fertility rates and makes IBS worse? 2004 Government report on Roach stocks Male fertility rates falling Yv…
 
As the holiday ends, we're back to our normal routine and for sure we'll start seeing ads about detoxification or Detox Juices. But what exactly is Detoxification? Do we really need to buy special juices, protein powders or get programs or plans for our body to detoxify? Join Amy and I as we dig deeper on what detox is and what you SHOULD REALLY BE…
 
On Episode 13, we discussed the Gut Brain Axis and one of the most stated terms is Vagus Nerve. As promised, Amy and I cover everything about the Vagus Nerve in this episode. How it is related to the Gut-Brain Axis and why is it important? Follow us on our different social media platforms -Instagram @ibs.freedom.podcast @amy_hollenkamp_rd @triangle…
 
Dr Charlotte Lowe is a UK NHS general practitioner (family medicine doctor). in this epsiode Kirsten chats to Dr Lowe about what patients should be expecting when they see their GP and how to prepare for their appointment. She also covers the frusrations of many people with IBS who feel that they didn't get a good experience with their GP.…
 
Links for this episode → Breathing exercises: https://www.headspace.com/meditation/breathing-exercises → Low FODMAP mince pies: https://shecanteatwhat.com/gluten-free-low-fodmap-mince-pies/ → Low FODMAP Christmas cake: https://www.monashfodmap.com/recipe/low-fodmap-christmas-cake-brandy-custard/ ------- Background to the show Around 1 in 7 people s…
 
Christmas is just around the corner! and let's make this year extra special! For this episode, we decided to create our own Christmas List - in which it is all Gut Related! Listen till the end for a SPECIAL ANNOUNCEMENT! Here are some of the things you ahve to watch out: -Best Dietary Advice from a Dietitian and Herbalist & Nutrition Practitioner -…
 
In today's episode, Kirsten speaks to Serena Bansal, previous client and student IBS sufferer. In this episode, Serena talks about how her IBS affected her as a university student and how she implemented the nessary changes into her diet and lifestyle to improve her symptoms. She also shares her postiive story as she talks about how life as a stude…
 
In the world of gut health, the term Gut-Brain Axis is wildly used. We'll dig deeper on the Gut-Brain Axis- it's definition, the how's and why's, and management tips for a healthy Gut-Brain Axis. We'll also share some of our first hand experiences on our road to having a healthy gut-brain axis! Follow us on our different social media platforms -Ins…
 
In today's episode, Kirsten speaks to Emma Hatcher author of The FODMAP Friendly Kitchen Cookbook. Emma talks about how she found her love of FODMAP friendly foods through her own journey with IBS and how to easily create yummy low FODMAP food. In this episode you can be sure to come away with tips that suit any time schedule and lifestyle. Mention…
 
Links for this episode: Find The Functional Gut Clinic at: https://thefunctionalgutclinic.com/ https://www.instagram.com/functionalgut/ ------- Background to the show Around 1 in 7 people suffer with irritable bowel syndrome (IBS) globally, making it the most commonly diagnosed GI condition worldwide. ​ The Gut Loving Podcast aims to educate, empow…
 
Sugar, sugar, sugar In the world of nutrition and gut health, sugar can always make a good conversation starter. But should we really be afraid of it? What does it really means when you say SUGAR? How can it really affect the gut (SIBO, IBS) and the body? Does restrictive diet have a negative impact in our body? Why do I crave? Don't worry we got y…
 
In this episode, Kirsten chats with previous client and busy mother Mahi. Mahi is Egyptian (where food is naturally packed with FODMAPs), she is a mother and a writer. So how did she manage this all? Find out in this episode and take away some time-saving IBS hacks. Thank you to our sponsor Symprove.…
 
Today, we'll be discussing another most common concern in the world of IBS - CANDIDA or YEAST Amy will share her personal experience on managing her own case of candida and how she overcame it and we'll discuss some of our observations on our clients and learning from their experiences. Want to know if Candida diet trully helps in managing candida?…
 
In this episode Kirsten chats with Dr Salma Ballal, a consultant obestrician and gynaecologist. They discuss how many gynae symptoms are masked as IBS and at what point you hould see the gynaecologist. They also talk about how the low FODMAP diet helps those with endometreosis. You can contact Dr Salma Ballal @motherstorksworld Thank you to our spo…
 
In today's episode, Kirsten speaks to UK trained gastroenterologist Dr Hossam Al Hilou. Dr Al Hilou talks you through what to expect when seeing a GI doctor, discussing some key assessments that are required. He also covers issues around inaccurate diagnosis's and whether IBS is a 'real' condition. Mentioned In the Podcast - NICE guidelines for IBS…
 
Hey guys! This week we'll be focusing on undereating and how it can affect your gut. We'll share our first hand experiences on managing such concerns of our clients and our perspective on Undereating as a Dietitian and as a Functional Medicine Practitioner. WE ARE ON YOUTUBE! https://www.youtube.com/channel/UCoK6Q6nOsBc5CHkWTTxGvqQ/ Like this video…
 
Links for this episode: Find Lottie at https://thetummydiaries.com/ https://youvegutthis.co.uk/ Instagram @thetummydiaries @youvegutthis Facebook https://www.facebook.com/groups/youvegutthis/ Lottie’s favourite accounts for body positivity @jess_megan_ @julesvonhep @alexlight_ldn @stephanieyeboah @aspoonfullofalice @chessieking @tiffanyima @nadiasw…
 
Did you know that too much stress can have a negative impact on your health? Specially on your gut? have you been wondering why? In this episode, we will be discussing how stress alone can be a SIBO root cause, how we help our clients manage it and identify the root cause of the stress (yes, such things exist), and of course our first hand experien…
 
Links for this episode: Find Helen at http://thetummywhisperer.co.uk/ Instagram: https://www.instagram.com/thetummywhisperer/ Facebook: https://www.facebook.com/thetummywhispererhypnotherapy → Article: How hypnotherapy is helping people who suffer from irritable bowel syndrome (IBS) https://lens.monash.edu/@medicine-health/2019/06/24/1351605/how-hy…
 
Another episode for ONE of a SIBO ROOT CAUSES! For today's episode, we'll be highlighting the following: 1. How post infectious IBS can cause SIBO? 2. Is there a specific test to determine risks of SIBO from this case? 3. How it is usually managed? 4. Have encountered patients with similar case? Stay tuned for our weekly update for we'll be discuss…
 
As we all know, we previously discussed different SIBO causes and learned that allocating just one episode for that important topic is not enough! We decided to further dig deeper on each causes and today we'll focus on how can use of Proton Pump Inhibitors (PPIs) promote SIBO and how the role of stomach acid on SIBO. Stay tuned for more SIBO cause…
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP…
 
Yes, you read it right. It's CAUSES not just ONE cause! In the gut health realm, most of the time we get to hear that SIBO (small intestinal bacterial overgrowth) is the answer why our GUT is having a difficult time but did you know that there is a reason behind why you have SIBO? It is not like out of the blue you just had SIBO! In this episode, w…
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP…
 
Once diagnosed with IBS, people often link it to restrictive diets since it was implanted to patients that food causes symtoms of IBS like flaring up. This claim results to development of food fear and it is not the best way to treat or deal with your IBS. In this episode, we will discussing what is food fear, how to deal with it, and how it can ev…
 
IBS stands for Irritable Bowel Syndrome but what does it really means? Is it just as simple as having a very sensitive stomach? or there is more about this condition that should be taken seriously? In this episode, we'll be the discussing the deeper meaning of IBS that can help you further understand this condition and have an idea how professional…
 
Hey, hey, hey! Here's a new podcast that tackles everything about IBS. Introducing your hosts, Amy Hollenkamp, a Registered Dietitian who specializes on SIBO cases and Nicole DiNezza, a chiropractor and nutrition therapy practitioner involved in functional medicine who also specializes on different gut concerns such as IBS, and SIBO. In this first …
 
You've been having a very "moody" or "sensitive" stomach for quite some time and decided to reach out to your G.I Doctor then got diagnosed with SIBO. There are a lot of things going in your mind. Don't worry, we got you! In this episode, we'll provide a little enlightenment about what SIBO is, how is it managed or viewed from a conventional medica…
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP…
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP…
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP…
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP…
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP…
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP…
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP…
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is an approach to managing IBS symptoms and is scientifically backed by medical studies. ------- About this podcast: The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP…
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet! The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed by a vast number of medical studies. ------- About this podcast The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK…
 
The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet! The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed by a vast number of medical studies. ------- About this podcast The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK…
 
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