Dr. Mirza Baig, a nephrologist with Hendricks Regional Health explains kidney-friendly nutrition and the many benefits modifications can have for patients.저자 Hendricks Regional Health

Glenda Spaulding shares what a respiratory therapist is, what are some common respiratory conditions respiratory therapists treat, what symptoms people should look out for that would indicate they may need to see a doctor for respiratory therapy treatment, and types of treatments respiratory therapists provide.…

Sharon Monahan, RN, CCST explains the pros and cons of different car seats, safety tips for installation including the use of coats and blankets, and how long your baby should stay rear-facing.저자 Hendricks Regional Health

Tammy Navarro discusses feeding and swallowing difficulties in babies and small children, what parents need to watch out for and the treatment options available for this concerning disorder.저자 Hendricks Regional Health

Palliative Care is often confused with Hospice. Dr. Elaina DiOrio explains the difference between the two, the types of services palliative care provide and the types of patients who may benefit from palliative care.저자 Hendricks Regional Health

Cross Country Results

Whether you're enjoying a day on the beach or sweating it out at a summer sports camp, proper hydration can make the difference between a good day and a day that ends in the hospital. Emergency Medicine physician Dr. Mark Tompkins, discusses proper hydration and warning signs for dehydration.저자 Hendricks Regional Health

The CDC recently released safety tips for interacting with animals at state fairs, zoos, aquariums and in the home. Sandy Benson, an Infection Preventionist at Hendricks Regional Health, discusses these tips and offers advice on how to keep your family's next animal adventure a healthy one.저자 Hendricks Regional Health

Many families plan get-togethers during the summer – but if you are not careful, these celebrations of summer fun and sun can end up making everyone sick. Sandy Benson, an Infection Preventionist at Hendricks Regional Health, is here to tell us how four simple steps (clean, separate, cook, chill) can protect you and your loved ones from food poison…

Patients who visit the emergency department often return to the ED within 24 to 48 hours. Readmission occurs when patients still have concerns about their condition or medication. Hendricks Regional Health’s new Emergency Department Discharge Clinic provides follow-up care after emergency visits. Amy Wilson, RN, discusses the importance of follow-u…

When the weather warms up, people engage in a number of activities that make them vulnerable to fleas, ticks, mosquitoes. According to the CDC, there has been a steady increase in the occurrence of vectorborne diseases over the last couple of years. There are preventative actions people can take to prevent exposure. Sandy Benson, BSN, RN, discusses…

Shingles is caused by the varicella zoster virus (VZV), which is the same virus that causes chickenpox and it can cause a painful rash and many other uncomfortable symptoms. The only way to prevent and protect yourself from shingles is by getting vaccinated. Elizabeth Wright, MD, discusses the new two-dose shingles vaccine, Shingrix and why it migh…

The peak of flu season may be winding down, but it’s still a great time to discuss infectious disease prevention. Sandy Benson, RN, discusses the difference between viruses and bacteria, including colds, pneumonia, and strep throat, and how to protect yourself and your loved ones from getting sick.저자 Hendricks Regional Health

Although the concept of self-care is simple in theory, it is not easy to carry out consistently. Good self-care is key to better health, improved mood, reduced anxiety, good relationships with oneself and others and so much more. Awareness of how you are doing physically, emotionally and spiritually requires practice and constant attention. Too man…

If you are someone who is in need of health insurance, or you pay medical bills, you might have noticed the terminology can be a little confusing. When you get bills for medical expenses, do you understand what a copay is, or what it means when they say you have to meet your deductible, or out of pocket max? Understanding some of the more important…

Most people think of physical therapy as exercises to regain mobility after surgery and recover from orthopedic and sports injuries. However, physical therapists can also help patients find relief from cancer related issues and other health concerns in the pelvic area. Joining the show to tell us more about the role physical therapy can play in can…

When your child needs surgery it is bound to cause some anxiety, for both of you. Your job as a parent is to help make the process as easy as possible for your child. But that can be hard to do when you are experiencing your own worries and concerns. Research shows that kids feel better faster and heal more quickly when they are prepared for their …

ADHD is the most commonly diagnosed behavior disorder of childhood. It is characterized by inattention, impulsivity, and, in some cases, hyperactivity. These symptoms usually happen together. However, one may happen without the other(s). In this information packed segment, pediatrician Ruth McCluskey, MD., joins the show to discuss raising a child …

Headaches are something many people experience. If your headache symptoms are severe enough, your primary care doctor may refer you to a neurologist. The neurodiagnostic services offered at Hendricks Regional Health assist physicians in diagnosing and treating neurological disorders and diseases. Neurologists are medical specialists that focus on d…

The Care Act enacted January 2016 in Indiana has impacted who can make a decision concerning a patient's health care choices. And many patients are easily confused by the number of Patient Designees they may be asked to designate to make health care choices for them should they become incapacitated or unable to communicate wishes. Rhonda Conrad, Di…

When you first start a relationship it can seem like everything is new and exciting. However, to have a successful long-term relationship, effort is needed by both parties to ensure the relationship is healthy and that it lasts. How do you build a healthy, long lasting relationship? Dr. Tanya Farman, with Hendricks Regional Health, joins us today t…

Your 50’s are a new stage in your life. Even though you’ve always done things the same way for decades and everything has worked out fine, entering a new life phase means new preventative measures to take to stay healthy for decades more. In this segment, Dr. Jennifer Allen discusses the important screenings people over 50 years old should have per…

As a women, do you understand the results of the exams you receive from your gynecologist? There seems to be a misunderstanding that might be exacerbated by new guidelines that women should have a pap smear done every three years. This leads some women to think they don’t need to visit their gynecologist for 3 years, when in fact, the annual exam c…

The most common cause of hand or wrist pain we treat is carpal tunnel syndrome. Over time, prolonged positions — such as typing on a keyboard — can cause swelling along the carpal tunnel. This narrow passageway allows nerves and tendons to reach your fingers. Swelling can press down on the nerve, resulting in feeling pain in the hands, numbness or …

A Nurse Practitioner (NP) is a registered nurse with advanced clinical training in diagnosing and treating illness in patients of all ages. NPs perform physical examinations, provide preventative healthcare services, prescribe medications, perform minor procedures and help patients better manage chronic medical conditions. These advanced practice n…

Sepsis is the body’s overwhelming and life-threatening response to infection which can lead to tissue damage, organ failure, and death. HRH Medical Staff Members in conjunction with Nursing Leadership have worked to put in place a Sepsis Protocol intended to improve the care of sepsis patients at HRH. Listen as Kevin Hartzell, MD explains the impor…

You don’t need to be an athlete to benefit from sports medicine care. Anyone experiencing muscle or joint pain, soreness, loss of motion, or weakness is a candidate for treatment. Listen in as Dr. Robyn Fean discusses that with the right mix of therapeutic approaches, you will soon return to the activities you love.…

Many illnesses are now very rare in the United States because of the success of vaccinations. Vaccinating your child provides protection from many childhood diseases. Along with many school systems around the country, the Indiana State Department of Health Immunization Program has recently updated the required immunizations for school entry. Listen…

Taking a baby to get their vaccinations can be just as hard for the parents watching. However, vaccinations are a vital part of keeping your baby healthy. Also discussed in this segment, while newborns do sleep much of the time, their sleep is in very short segments. As a baby grows, the total amount of sleep gradually decreases, but the length of …

According to the American Thyroid Association, women are more likely than men to have thyroid disorder. One in eight women will develop thyroid problems during her lifetime. Listen in as Dr. Priya Menon, Endocrinologist with Hendricks Regional Health, discusses Thyroid disorders and the treatments available that can help to dramatically increase yo…

Helping our community live healthier means giving residents the tools they need to reach and maintain a healthy weight. Obesity affects quality of life, and is linked to conditions such as cancer, diabetes, heart disease, high blood pressure, depression, stroke and more. Listen as Martha Rardin, RD, Registered Dietitian and Director of the Nutritio…

If you or someone you love is living with diabetes, you already know it can be challenging. Living a full, healthy life with diabetes is within reach, but it takes commitment and the right team of health care professionals. Hendricks Regional Health offers a comprehensive team of nurses, dietitians and certified diabetes educators. Listen as Angie …

Sleep apnea, and other sleep disorders, can have serious consequences if not treated. Not getting proper sleep can negatively impact your health in so many ways. It can affect your job, your personal relationships, and impair your ability to operate a motor vehicle safely. Listen as Matt Rees, Supervisor, Sleep Disorders Center at Hendricks Regiona…

Everyone experiences aches and pains from time to time. Steps like applying ice, resting, or using over-the-counter anti-inflammatories will sometimes take care of the problem. But when these approaches don’t help, it may be time to consider a physical therapy evaluation. Indiana’s “Direct Access” law allows you to go directly to a physical therapi…

Your health is important wherever you go. And now that many people are spending a large part of their day sitting at a desk or inside an office, implementing health programs inside the workplace has become a vital piece of a healthy lifestyle. According to the CDC, Chronic diseases such as depression and hypertension can lead to a decline in the ov…

Stress is often defined as the body’s response to the demands of life, The American Institute of Stress calls stress “America’s leading health problem.” When the stress of life leads to chronic physical ailments or pain, it may be helpful to meet with a physical therapist to receive treatment for the manifested symptoms of stress and work through t…

Healthy food choices are important for good health and well-being. Eating well means eating a variety of nutrient-packed foods. You have the power of choice to decide which foods to buy at the grocery store. Making the healthiest food choices when shopping and eating out is key to consuming a well-balanced diet. Listen in as Kaitie Delgado, registe…

When you bring home baby, there are a lot of things to know right away — we understand it can be a little overwhelming at first. Newborns have many needs, like frequent feedings and diaper changes. Babies can have health issues that are different from older children and adults, like diaper rash and cradle cap. Your baby will go through many changes…

The technology we use in the Hendricks Regional Health Women’s Center includes an advanced risk assessment tool. The results provide a woman and her doctor with her risk of developing breast cancer within the next five years and within her lifetime. Each patient with increased risk is meticulously tracked and followed more closely. Listen in to Mon…

Besides skin cancer, breast cancer is the most commonly diagnosed cancer among American women. About 1 in 8 U.S. women will develop invasive breast cancer over the course of her lifetime. That’s why it’s so important for women of all ages to be aware of their breast health, and for women age 40 and over to schedule an annual mammogram. Our Center f…

Whether you’re throwing a ball on the athletic field, or reaching to pick up your grandchild, your shoulders are key to your body’s mobility. Shoulders consist of several joints that – combined with tendons and muscles – allow a wide range of motion in your arms. Causes of shoulder pain, strain, stiffness, and other injuries can originate from a mu…

Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain. It is important to recognize the signs of a heart attack and to act immediately by calling 911. A person's chance of surviving a heart attack inc…

Med-Peds is a shortened term for “Combined Internal Medicine & Pediatrics”. A physician trained in Med-Peds can care for the newborn to the geriatric patient. Med-Peds physicians tend to the care of patients throughout their life span. Caring for multiple generations of the same family requires an understanding of family dynamics, epidemiology and …

So your child is starting kindergarten soon! This is an exciting time, but it can be scary too. You may have questions about whether your child is ready to go to school, or you may be wondering how you can help him get off to a good start. When parents nurture early language development, kids benefit in so many ways. For example, they have increase…

Most states actually require that kids and teens have a sports physical before they can start a new sport or begin a new competitive season. The number one goal is injury prevention. Sports physicals are more targeted and specifically focus on the physical requirements needed to play a sport. A standard sports physical includes an examination of a …

At Hendricks Regional Health, we understand that illness, injury or medical emergencies can happen any day at any time. That’s why we offer a full-service emergency department as well as two convenient immediate care centers with extended weekday and weekend hours. When you or your loved one is injured, how do you determine whether to use the ER or…

Many people consider strokes to be a problem faced only by the elderly, but more than one out of four stroke victims are under the age of 65. Healthy lifestyle changes can help lower your risk for both stroke and coronary artery disease. For example, quitting smoking, staying physically active and maintaining a healthy weight all can help lower you…

Knee pain is a common symptom in people of all ages and fitness levels, and is one of the most common reasons you might see an orthopedic specialist. It sometimes begins as mild discomfort and gets worse over time, or it may start suddenly after an acute injury. Knee injuries can cause pain, loss of function, and premature arthritis in patients. Co…

GERD (gastroesophageal reflux disease) is a digestive disorder that is caused when gastric acid from your stomach flows back up into your esophagus. Heartburn is the most common symptom of GERD. A muscle at the bottom of the esophagus opens to let food in and closes to keep food in the stomach. This muscle is called the LES or lower esophageal sphi…