최고 Hot Air 팟캐스트 (2024)

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17. Data Center Energy Compliance Strategies in Hot Climates 5:45

9d ago5:45

5:45

Hamed Yassaghi, Ph.D., Associate Member ASHRAE, talks about data center IECC 2021 compliance strategies in hot climates with air-cooled chillers.저자 ASHRAE Journal

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EP. 3: "How the Bleep Do I Deal with Aging Parents?" with Dr. Natalie Feinblatt, Psy.D., licensed psychologist specializing in trauma and addiction! 1:14:12

1M ago1:14:12

1:14:12

We dive into life's difficult question “How The Bleep Do I Deal With Aging Parents?" with Dr. Natalie Feinblatt – a licensed clinical psychologist based in Los Angeles, California who is an expert in trauma and addiction. We explore the financial and emotional toll experienced by both adult children and aging parents, and how trauma and addiction c…

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EP3 Teaser: Facing Death and Dying is at the Core of Our Aging Parent's Healthcare Planning 1:08

1M ago1:08

1:08

On the full episode, we delve into the challenging topic of dealing with aging parents with Dr. Natalie Feinblatt, a licensed clinical psychologist specializing in trauma and addiction in Los Angeles, California. Dr. Feinblatt discusses the emotional and financial strain faced by both adult children and aging parents. She highlights how trauma and …

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16. Outdoor Air Ventilation in School Corridors With Lisa Ng 6:15

1M ago6:15

6:15

The amount of time students spend in school corridors is small compared to time spent in classrooms. But Lisa Ng, Ph.D., Member ASHRAE, believes it’s important for school corridors to be ventilated beyond what’s currently required by ASHRAE Standard 62.1-2022. She joins Journal Technical Editor Rebecca Matyasovski to explain why.…

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Teaser for EP. 3: Meet our guest, Dr. Natalie Feinblatt, psychologist specialized in trauma and addiction 0:31

1M ago0:31

0:31

About our fascinating guest of Episode 3, "How the Bleep Do I Deal with Aging Parents?," Dr. Natalie Feinblatt: Dr. Natalie Feinblatt is a licensed clinical psychologist based in Los Angeles, California. She earned her BA in Psychology from UC San Diego, and her MA and PsyD from Pepperdine University. She has been working in the mental health field…

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Teaser for EP. 2: The Similarity of Cults and Abusive Relationships Between Two People 2:19

1M ago2:19

2:19

Have you ever considered the eerie parallels between cults and abusive relationships? Grasping these connections could be the first step in safeguarding yourself or someone you love. Our latest episode features a riveting conversation with a distinguished expert and author, who illuminates the manipulative tactics employed by both cult leaders and …

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EP. 2: “What’s the Meaning of Life?” with Rick Alan Ross, leading cult expert, author and media consultant! 1:15:30

2M ago1:15:30

1:15:30

On this episode, we explore life's alluring question, "What’s the Meaning of Life?,” with Rick Alan Ross – a prominent figure and expert in the study of destructive cults and controversial movements like Jonestown, NXIVM and Heaven’s Gate. A cult intervention specialist, media consultant and court expert who testifies in high-profile cult-related l…

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15. IEQ in Residential Workspaces With Bill Healy 12:00

2M ago12:00

12:00

During the pandemic, many businesses adopted a “work from home” model to ensure the safety of their staff. Now, that model may be here to stay and along with it an increased appreciation for IEQ in homes. Join Bill Healy, Ph.D., Member ASHRAE, and the Journal’s technical editor Rebecca Matyasovski as they discuss how ASHRAE can help identify opport…

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Teaser for EP. 1: "What Is Love?" with Rick Ringbakk, TV director, producer and 2-time primetime Emmy-winner of "The Amazing Race!” 0:55

3M ago0:55

0:55

Listen to the full episode, where we explore life's pivotal question "What Is Love?" with Rick Ringbakk – an accomplished television director and producer who received two primetime Emmys for his work on "The Amazing Race." Rick explains how he sees love, and how all of us can create love in our own lives, as he shares about his past and present fa…

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EP. 1: "What Is Love?" with Rick Ringbakk, TV director, producer and 2-time primetime Emmy-winner of "The Amazing Race!” 1:00:24

3M ago1:00:24

1:00:24

On this episode, we explore life's pivotal question "What Is Love?" with Rick Ringbakk – an accomplished television director and producer who received two primetime Emmys for his work on "The Amazing Race." Rick explains how he sees love, and how all of us can create love in our own lives, as he shares about his past and present family and career. …

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14. HVAC Fundamentals With Joel Primeau 3:47

3M ago3:47

3:47

"I think offering an article on fundamentals will encourage younger members to read the Journal," says Joel Primeau, P.E., HBDP, Member ASHRAE. Join Primeau and Technical Editor Rebecca Matyasovski as they discuss a new series that aims to better engage younger Journal readers by covering HVAC fundamentals.…

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Get Ready for Season Four! 0:40

3M ago0:40

0:40

During the fourth season of “We’re Not Blowing Hot Air,” we’ll focus on mental wellness as we explore some of life’s biggest, most important questions. Each month, chosen experts across a variety of disciplines, will answer fascinating questions of the human heart. We’ll learn intricacies of “What is Love?” with a TV producer; “Must I Fear Death?” …

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13. Marginal Carbon Factors With Bill Ryan 10:58

4M ago10:58

10:58

Join Bill Ryan, Ph.D., P.E., Fellow ASHRAE, and Technical Editor Rebecca Matyasovski as they discuss Ryan’s upcoming article covering marginal carbon factors and how electric production is controlled and managed. The technical feature will appear in the January 2024 print issue of ASHRAE Journal.저자 ASHRAE Journal

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Diaphragm Biomechanics Series (3 of 3): “ZOA Breathing Mechanics Inhalation & Breathing Exercises” 23:05

5M ago23:05

23:05

After you have mastered a zone of apposition (ZOA) during exhalation, you must be able to maintain it. Dr. Sarah Petrich reviews the ZOA and the diaphragm biomechanics during the breathing cycle. She then demonstrates three exercises that train the ZOA and strengthen one’s ability to acquire and maintain the ZOA with the coordination of the abdomin…

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Diaphragm Biomechanics Series (2 of 3): “ZOA Breathing Mechanics Exhalation” with Dr. Sarah Petrich 8:03

5M ago8:03

8:03

In order to have good diaphragm mechanics on inhalation, you must first master exhalation and be able to acquire a “zone of apposition” (or ZOA). Dr. Sarah Petrich defines what a ZOA is, and the corresponding diaphragm biomechanics. The adduction drop test and apical expansion tests were used with permission from the Postural Restoration Institute®…

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12. We Need More Field Data for Ground Source Heat Pump Design Model With Steve Kavanaugh 7:01

5M ago7:01

7:01

“There are so many things that you do not know down in the ground. So, in order to be accurate, a computer program must have all the necessary input data, and much of that input data is not available when the formation... [and the heat transfer are] complex,” says Steve Kavanaugh, Ph.D., Fellow/Life Member ASHRAE. Join Kavanaugh and Technical Edito…

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Diaphragm Biomechanics Series (1 of 3): "The Problem with Belly Breathing" with Dr. Sarah Petrich 9:18

5M ago9:18

9:18

Dr. Sarah Petrich takes us through airflow and diaphragm mechanics of belly breathing, and why it is not the best way to breathe for posture or spine alignment. She explains the best way to breathe utilizes your core and diaphragm simultaneously for proper posture and spine decompression. About Sarah Petrich, PT, DPT, PRC, NCPT: As a specialist in …

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Breathing Series (2 of 2): “Objective Tests Your Breathing Posture Is Impaired” with Dr. Sarah Petrich 11:16

6M ago11:16

11:16

Dr. Sarah Petrich demonstrates the tests she uses in the clinic to assess breathing mechanics and imbalances for her patients. She also explains how shoulder and hip motion can also be affected by poor breathing. See Part 1 for “Visual Signs Your Breathing Posture Is Impaired. The adduction drop test and apical expansion tests were used with permis…

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Breathing Series (1 of 2): “Visual Signs Your Breathing Posture Is Impaired" with Dr. Sarah Petrich 7:53

6M ago7:53

7:53

Dr. Sarah Petrich shares how your posture can hold clues or signs that your breath is impaired or unbalanced. See Part 2 for “Objective Tests” Your Breathing Posture Is Impaired. About Sarah Petrich, PT, DPT, PRC, NCPT: As a specialist in Postural Restoration, Pilates, & Dance Medicine, Dr. Sarah Petrich provides physical therapy and Pilates traini…

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Teaser to Breathing Series – "Signs Your Breathing Posture Is Impaired" with Dr. Sarah Petrich 0:24

6M ago0:24

0:24

Get ready for a two-part series from Dr. Sarah Petrich on how to tell if your breathing posture – that's how you hold yourself when you breathe – is impaired or optimal. Optimal breathing posture allows you to breathe and function at your peak! Breathing series includes: Part 1 of 2: “Visual Signs Your Breathing Posture Is Impaired" Part 2 of 2: “O…

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11: Avoiding Wet & Moldy AHUs in Critical-Care Facilities With David Schurk 4:51

6M ago4:51

4:51

Join David Schurk, Life Member ASHRAE, and ASHRAE Journal’s Technical Editor Rebecca Matyasovski as they discuss ways to avoid wet AHUs and how to move toward more sustainable HVAC systems.저자 ASHRAE Journal

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Breathing Series: "Are You Good Enough At Nose Breathing?" with Dr. Sarah Petrich 10:46

7M ago10:46

10:46

Dr. Sarah Petrich will bring you through several signs and tests to assess whether you can breathe adequately through your nose. She also walks you through easy ways to improve nasal breathing, and with whom you can consult with if the easy fixes don’t help. And, Dr. Sarah demonstrates an easy exercise to open up your upper airway and release neck …

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10. Water Is Weird and Ice Wine Is Delicious With Joe Lstiburek 8:29

7M ago8:29

8:29

Water is weird, says Joe Lstiburek, Ph.D., P.Eng., Fellow ASHRAE. Join Joe and Rebecca Matyasovski, ASHRAE Journal’s Technical Editor, as they chat about Joe's October column on what makes water so weird and what ice wine and vin santo have to do with it.저자 ASHRAE Journal

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9. Thermal Comfort With Thomas Hartman 6:18

8M ago6:18

6:18

“You can’t control what you don’t monitor,” says Thomas Hartman, P.E., Life Member ASHRAE. Join Rebecca Matyasovski, ASHRAE’s Technical Editor, as she dives a little deeper into Hartman’s new article appearing in the September issue of ASHRAE Journal. The article covers some of the new features of ASHRAE Standard 55, Thermal Environmental Condition…

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EP. 2: Dr. Sarah Petrich: "You Best Breathe With Your Lungs!" 39:34

10M ago39:34

39:34

On episode two, season three, of ‘We’re Not Blowing Hot Air,’ Dr. Sarah Petrich – a physical therapist extraordinaire with a background and certification in Postural Restoration & Pilates – explains how the everyday way you move and hold your body is directly related to how you breathe. This highly-sought after expert in rebalancing breath, posture…

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Teaser to EP. 2: Dr. Sarah Petrich: "You Best Breathe With Your Lungs!” 0:52

10M ago0:52

0:52

On this episode of ‘We’re Not Blowing Hot Air,’ Dr. Sarah Petrich – a physical therapist extraordinaire with a background in Postural Restoration, Pilates and dance therapy – connects the must-know dots on movement and breath. A hands-down guru in rebalancing breath, posture and movement patterns, Dr. Sarah shares her hot take on belly breathing. P…

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8. How Can AI Benefit the Refrigeration Industry? With Andy Pearson 6:49

10M ago6:49

6:49

Andy Pearson, Ph.D., C.Eng., Fellow ASHRAE, and Technical Editor Rebecca Matyasovski discuss how artificial intelligence (AI) can benefit the refrigeration industry as well as some potential pitfalls that could lead to some embarrassing or costly mistakes.저자 ASHRAE Journal

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7. Decarbonization 101 With Paul Torcellini 5:49

10M ago5:49

5:49

Join Rebecca Matyasovski and Paul Torcellini, Ph.D., P.Eng., Fellow ASHRAE, as they expand on Torcellini's July ASHRAE Journal Asked & Answered article, define decarbonization and discuss approaches in new and existing buildings.저자 ASHRAE Journal

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6. Argonne’s New Materials Design Lab With Blair L. Hawn 9:43

11M ago9:43

9:43

Join Blair L. Hawn, P.E., Member ASHRAE, and Technical Editor Rebecca Matyasovski as they discuss Hawn’s Technology Award Project being featured in June’s ASHRAE Journal. Hawn’s project, a new Materials Design Laboratory at Argonne National Laboratory, is a state-of-the-art collaborative research facility for energy and materials scientists to inve…

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5. Are Two ACHs Enough? With Austin Barolin 4:52

1y ago4:52

4:52

Austin Barolin, Associate Member ASHRAE, and Technical Editor Rebecca Matyasovski discuss Barolin’s article in the May issue of ASHRAE Journal. The article covers hospital air quality-based ventilation for hospital energy conservation and explains why two air changes per hour may be as good as 12.저자 ASHRAE Journal

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4. Spotlighting Unrecognized Contributions to HVAC&R With Janice K. Means 4:45

1y ago4:45

4:45

ASHRAE Technical Editor Rebecca Matyasovski interviews Janice K. Means about her article in the April 2023 ASHRAE Journal. The article recognizes Eunice Newton Foote’s discovery of the role CO2 plays in causing greenhouse effect. Means’ new article series will spotlight historically undervalued contributions in areas that are of interest to ASHRAE …

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EP. 1: Dr. Jordan Shilts: "You Can Live Longer Than You Think!" 46:01

1y ago46:01

46:01

On the first episode of Season Three of ‘We’re Not Blowing Hot Air,’ Dr. Jordan Shilts, Founder of Statera Health – a clinic specializing in functional medicine in Edina, Minnesota – chats with Lauren Carlstrom and new co-host, Robert Burns, about how and why we can live longer than we think! Dr. Jordan explains the difference between lifespan and …

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Teaser to EP1: Dr. Jordan Shilts: "You Can Live Longer Than You Think!" 0:46

1y ago0:46

0:46

On our first episode of Season 3 of ‘We’re Not Blowing Hot Air,’ Dr. Jordan Shilts, Founder of Statera Health – a clinic specializing in functional medicine – chats with Lauren Carlstrom and new co-host, Robert Burns, about how and why we can live longer than we think! Learn the difference between lifespan and healthspan, chronological age versus b…

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Introduction to Season Three! 0:31

1y ago0:31

0:31

On our third season of ‘We’re Not Blowing Hot Air,’ you'll learn easy, actionable ways you can improve the length and quality of your life! Join co-hosts Lauren Carlstrom and Robert Burns to explore ahead-of-the-curve wellness topics related to improving your lifespan and healthspan. Get ready for knowledgable, inspirational guests who will help yo…

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3. Innovative Design Elements With Lianne Cockerton 5:59

1y ago5:59

5:59

Listen to Lianne Cockerton P.Eng., Member ASHRAE, chat with Technical Editor Rebecca Matyasovski about the innovative design elements—including welding stations—that made a Canadian industrial building and plumbers’ association nearly reach net zero energy. Local 144 was awarded the Award of Engineering Excellence for its outstanding application of…

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2. Regulating Indoor Contaminants With Benjamin Jones 5:43

1+ y ago5:43

5:43

Benjamin Jones, Dr.Eng., speaks with Technical Editor Rebecca Matyasovski about a proposed addendum to Standard 62.2 that considers harm as a basis of regulating contaminants in homes. He also talks about how this type of addenda could be used in other indoor spaces and by other organizations—and why you should always turn on your range hood.…

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1. Math Matters With Andy Pearson 10:46

1+ y ago10:46

10:46

Join our host and technical editor, Rebecca Matyasovski, in a quick chat with ASHRAE Journal Refrigeration Applications columnist Andy Pearson in the first episode of Hot Air, a new series presented by ASHRAE Journal Podcast. In this premiere, we dive into ASHRAE Journal’s December 2022 column, “Math Matters,” and Andy gives advice on learning how …

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EP. 9: The Real Santa, “Ed Taylor,” Shares Secrets About Christmas & Gives A Big Gift To Our World! 44:47

1+ y ago44:47

44:47

On this episode of ‘We’re Not Blowing Hot Air,’ Scott and Lauren share a second sneak peek at the real Santa Claus…who flies undercover as ‘Ed Taylor,’ ‘Santa Ed,’ ‘That Santa Guy’ or, as Rob Dyrdek called him, “the greatest Santa in the history of Santas!” An actor, entrepreneur and founder of the Worldwide Santa Claus Network, the real Santa shar…

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EP. 8: BrainTap Founder and CEO, Dr. Patrick Porter, Biohacks Brainwaves To Better A Billion Brains! 47:39

1+ y ago47:39

47:39

On this episode of ‘We’re Not Blowing Hot Air,’ BrainTap Founder and CEO, Dr. Patrick Porter, is back to chat Lauren – and special guest co-host, O+Founder, Christine Warren – about his widely-popular brainwave technology, BrainTap, that is proven to help you sleep and live a happier, better life! With heart, wisdom and experience helping millions …

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EP. 7: D1 Basketball Player Shares How O+ and Routines Helped Her Succeed! 32:33

1+ y ago32:33

32:33

On Episode 7 of 'We're Not Blowing Hot Air,' Ben and Lauren talk with Division One point guard from Oklahoma University, Nevaeh Tot. Nevaeh shares how dedication and perseverance has taken her to great heights, and how even when you reach success, the work doesn’t stop there. Nevaeh shares how she uses Oxygen Plus to catch her breath when she’s fin…

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EP. 6: Crossfit Ninja, Logan Ewing, Shares How Altitude and Oxygen Plus Is Key To Success! 49:29

1+ y ago49:29

49:29

On Episode 6 of 'We're Not Blowing Hot Air,' Ben and Lauren talk with professional CrossFit athlete, Logan Ewing. Logan shares how hard work has taken him to great heights, and how sometimes you have to sacrifice in order to reach your ultimate goal. A former baseball player, Logan shares how he uses Oxygen Plus to catch his breath when he's finish…

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Ep. 5: College Swimmer, Brennan Hammond, Dives Into How O+ Helps Fuel His Game! 32:23

2y ago32:23

32:23

On Episode 5 of 'We're Not Blowing Hot Air,' Ben and Lauren dive into the world of swimming with college swimmer, Brennan Hammond. A senior at Florida State University (FSU), Brennans hard work and determination has taken him to great heights. Get ready to be inspired as he shares how sometimes life takes us on different paths to get to our ultimat…

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EP. 4: Pro Soccer Player, Samantha Johnson, Balances Sport, Motherhood & Community To Score in Life! 42:46

2y ago42:46

42:46

On Episode 4 of 'We're Not Blowing Hot Air,' Ben and Lauren dive into the world of soccer with professional women's soccer player, Samantha Johnson. A graduate of the University of Southern California (USC), Samatha's experience in the sport has carried her around the world. Get ready to be inspired as she shares how balance has been her key to suc…

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EP 3: Trailblazing College Track Star, John Loeffel, Goes the Distance & Against the Wind! 44:51

2y ago44:51

44:51

John Loeffel – the star college track runner from Seton Hall University in New Jersey, whom Oxygen Plus partnered with through the sports agency, MarketPryce – shares his path to success in long distance and cross-country running. He also drops a few vital lessons about persevering in sports and life in the face of major health and personal challen…

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Super Futures: What If… We made handbags using pineapples? 29:37

2y ago29:37

29:37

Behind the glitz and glamour, fashion is one of the most polluting industries in the world. From unsustainable fabrics to potentially dangerous chemicals, could wider use of plant-based materials be the answer to some of fashion’s more damaging aspects? In this episode, Natty is joined by Mārīcī founder Amanda Navaian, who shares how growing up in …

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EP. 2: Physical Therapist, Dr. Sarah Petrich, Shares Breathing Tips and Hot Takes on Life! 36:55

2y ago36:55

36:55

On episode two of 'We're Not Blowing Hot Air,' Dr. Sarah Petrich in the O+ house! A Doctor of Physical Therapy, national educator, and expert in alignment, movement and breathing, Dr. Sarah imparts her knowledge about the body, movement and breath, and even shares a “hot take” on one of today’s most popular, yet misunderstood, breathing techniques:…

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Super Futures: What If…we could make diamonds out of the sky? 27:57

2y ago27:57

27:57

The environmental impact of mining diamonds could be costing us the earth. But perhaps looking to the sky could help us to avoid the colossal carbon footprint? In this episode, Natty is joined by the founder of Skydiamond Dale Vince, who shares his journey to forming the world’s first green energy company, the skills he learned as a traveller, and …

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Super Futures: What If… We could print our food? 33:24

2y ago33:24

33:24

As the animal products we consume continue to have an impact on the environment, could the key to repairing some of that damage lie in 3D printing? In this episode, Natty is joined by CEO and founder of Redefine Meat Eshchar Ben-Shitrit, who shares how his love of cooking began, what led to his drastic diet change, and why his past love of meat dri…

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Super Futures: What If...? 1:10

2y ago1:10

1:10

If you want to feel hopeful about the future, just ask children what kind of world they would like to see. Their imagination knows no bounds, and their playful curiosity can be a refreshing change from the doom and gloom often foreseen by adults. For our SUPERFUTURES: What if…? podcast we will be tapping into that sense of wonder, exploring what it…

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EP. 1: Pro Woman Hockey Player, Madison Packer, Inspires People On & Off The Ice! 31:39

2y ago31:39

31:39

On the first episode of Season Two of 'We’re Not Blowing Hot Air,' we talk shop with Madison Packer – a hockey player from the National Women’s Hockey League*, with a reputation for her work ethic – on and off the ice. Get ready to be inspired by this fearless athlete, friend, wife, mom, and mental health advocate. *The NWHL is now the Premier Hock…

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