A podcast by America’s holistic gynecologist for women 20-80 who are concerned about periods, hormones, perimenopause, menopause, weight gain, fatigue, insomnia, endometriosis, PCOS, and all the other medical issues women aren't listened to about. Dr. Tassone has listened to over 40,000 women and brings to you their stories and success to help you live your life better.
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Dr. Tabatha Barber is a triple board-certified OB-GYN, turned functional medicine doctor. She helps women over 40 reverse health problems related to gut and hormone imbalances. Expect the latest cutting-edge science on how to balance your hormones, lose weight, and achieve thriving health. Her podcast episodes emphasize how diet, lifestyle choices, and environment contribute to disease. You’ll learn how to master your health in a broad range of topics, including hormone balance, weight loss, ...
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Contact Address: 51 East 25th Street, Ste 441 New York, NY 10010 Phone: 212-389-1892 Website URL: http://www.obgynecologistnyc.com/ About US Dr. Zelmanovich completed her undergraduate education at Binghamton University where she earned a bachelor’s degree in psychobiology. Dr.Zelmanovich then went on to earn her medical doctorate from Sackler School of Medicine. She completed her internship and residency at Albert Einstein College of Medicine at Montefiore Medical Center with distinction . ...
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87: Bioidentical vs Synthetic Hormones: What, How and Why
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In this episode, Dr. Shawn Tassone discusses the difference between synthetic and bioidentical hormones. He explains that bioidentical hormones are structurally similar to the body's hormones, while synthetic hormones are structurally different. He also delves into the history of hormone replacement therapy, including the use of pregnant mare's uri…
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#216: Where Can I Get Bioidentical Hormone Replacement Therapy?
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Where Can You Get Bioidentical Hormone Replacement Therapy (BHRT)? In this episode, we address where to get BHRT and what to watch out for. You’ll learn the pitfalls of Hormone Replacement Therapy and the important questions to ask your provider before getting started. Let's dive into the good, the bad, and the ugly of hormone optimization! You'll …
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86: Estradiol After 65 - Decreases Cancer and Dementia Prolongs Life
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In this episode, Dr. Shawn Tassone discusses a recent study published in the Journal of the North American Menopause Society that challenges the previous negative views on hormone replacement therapy (HRT) for women over the age of 65. The study found that HRT, specifically estrogen therapy, beyond the age of 65 is associated with significant risk …
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If you’re experiencing frozen shoulder, joint pain, or random muscle spasms, welcome to the menopause club, ladies! Menopause causes more than just those infamous hot flashes! In today's episode, we're diving deep into menopause and why it's got your shoulder feeling like an iceberg. You’ll learn why estrogen decline is probably the culprit, and wh…
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85: Hormone Pellets and Injections - The Injuring of Women for Money
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Confession: "Hormone injections and hormone pellets are horrible. Anybody putting them in, in my opinion, is committing malpractice." - Shawn Tassone, MD, PhD In this episode Dr. T discusses the dangers and drawbacks of hormone pellets and injections, particularly testosterone, and why he believes that using these methods is committing malpractice.…
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#214: How Long Can I Stay on Hormone Replacement Therapy (HRT)?
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Have you been considering going off your hormone replacement (HRT)? Think again! Hormone replacement therapy can have profound effects on everything from your bone density to your immune system. The place it impacts the most is your pelvic area and vagina! Whether it's a cream, patch, or pellet, the right HRT can be the key to maintaining the life …
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Do you enjoy a nice glass of wine at night? Or maybe going out for drinks on the weekend with your friends? If so, you might want to rethink that choice. Today, in this mini episode, I’m talking about if alcohol causes breast cancer and what you need to consider to live your best, healthiest life! I talk more on: The shocking stats on the correlati…
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84: Washington Post and the Misogynistic Politicization of Birth Control
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“Women are getting off birth control amid misinformation explosion.” - a very problematic article in the Washington Post last week. Written by two people with no medical background, the article is highly politicized, filled with anecdotal evidence, and dismissive of women’s lived experiences with birth control. Once I saw it, I had to address it he…
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Worried that you might have estrogen imbalance and that your gut might be making it worse? If so, then this quick episode is for you! Today, I’m diving into the impact your gut can have on your estrogen levels and what you can do to take back control! You’ll hear more about: The 3 types of estrogen How estrogen can be reabsorbed before leaving the …
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83: North American Menopause Society (NAMS) - Are You Listening?????
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“If you’re already a board-certified OBGYN, why would you pay to become NAMS certified?” Many physicians turn to the North American Menopause Society (NAMS) for guidance on menopause-related issues. Every few years, they release a position statement outlining their stance on relevant treatment options, and lately, I’ve been getting a lot of questio…
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#211: Can You Heal Your Thyroid? with McCall McPherson
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Is your thyroid holding you back from living the life you want to live? Have you been told there’s nothing that can fix your thyroid issues and to just accept that this is what your life is now? If you can relate to this, know that you are alone and that there are things you can do to heal your thyroid. Today, McCall McPherson, the visionary behind…
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#210: Are You Satisfied? Find Out What To Do If You're Not!
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Are you satisfied? This may seem like a simple question, but it is one that is multifaceted, especially for women. And what can you do if you’re not feeling satisfied? If you want to answer this question then you need to listen to this episode! Today, my good friend, Meghan Heritage, joins me to chat about The Be Event! This is a conference for wom…
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82: How You Can Work With Me - The Appointment Process
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Finding the right doctor can be daunting, especially if you've been dismissed or mistreated in the past. One of the questions I get asked weekly on my Saturday Instagram Q&A is how we can work together and what that process looks like. For today’s episode, I wanted to share the entire process with you, from setting an appointment to blood testing, …
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Do you feel like you're riding a hormone roller coaster? That every month is full of highs and lows? If so, then this quick episode is a must listen to! Today, I’m talking about why your estrogen fluctuates, when you’ll see estrogen spikes and dips, and why this applies to every woman! You’ll hear more about: A breakdown of the normal 28 day cycle …
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Should I take progesterone? This may be a question you have been asking yourself lately. I know I’ve been getting it a lot lately! Progesterone has become a hot topic lately, especially between conventional and functional medicine. It is one of the key hormones we have as women. It’s our natural anti-anxiety hormone and is what keeps estrogen in ch…
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#207: The Main Risk Factors That Cause Migraines with Dr. Rani Banik
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Are you experiencing a headache or a migraine? Many women experience migraines throughout their lives, but certain factors that can increase the likelihood of migraines. So what can you do to prevent them? Today, I’m thrilled to have Dr. Rani Banik back on the show. She joined me on episode 204 to discuss the biggest eye issues in women. In this ep…
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81: Celebrity Women Selling You Stuff: Beware the Celebrity Trap
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If you see a celebrity partnering with a celebrity physician for a product, I'm here to tell you it won't help. It's a money grab. Menopause is getting a makeover, and menopausal women are spending a lot of money. It’s a multi-billion dollar industry, and celebrities in their mid to late 40s and 50s are leveraging their menopause experiences into c…
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Do you want to be able to tap into a deeper sense of inner strength and spiritual connection to be your best self? If so, then this quick episode is for you! Today, I’ll be sharing how you can make intermittent fasting your superpower, not only for weight loss but for your life too! You’ll hear more about: What fasting is How my program, Fast To Fa…
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80: Synthetic vs Bioidentical HRT - We Have to Differentiate
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Did you know there are only four bioidentical hormones? The amount of misinformation and confusion surrounding hormone replacement options - especially estradiol and micronized progesterone - is staggering. Many doctors act like synthetic hormones, and bioidenticals are the same thing when in reality, it’s like comparing apples to cars. Today, I’m …
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#205: Antidepressants in Menopause | Are They Necessary?
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Struggling with loss of libido? Increased appetite? Weight Gain? These are common and very real symptoms you may experience in menopause. Can antidepressants help combat these symptoms? According to the American College of OBGYNs it can. But in reality antidepressants are not going to help at all! Today, I'm discussing why antidepressants in menopa…
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79: Semaglutide & Weight Loss - The Good, The Bad, and The Beautiful
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Semaglutide is a fantastic medication when used the right way. Anybody with a passing interest in weight loss has probably heard about semaglutide. Whether it’s Ozempic, Wegovy, or Rybelsus, these antidiabetic medications have skyrocketed in popularity for the incredible weight loss results they can bring. There have even been shortages for the pas…
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#204: The 3 Biggest Eye Issues Women Experience with Dr. Rani Bank
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Experiencing dry eyes? Feel like you're constantly straining your eyes? These changes may actually be due to hormone changes or even perimenopause! I know I’ve started to have eye issues and that it is most likely due to perimenopause! If you’ve been struggling with your vision, then today’s guest, Dr. Rani Banik, is here to explain what is actuall…
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How are we at a point where women are terrified of a hormone they've had in their bodies most of their lives? Many of us have heard horrible things about estrogen and its connection to breast cancer. A lot of this public aversion stems from a study that came out in the early 2000s called the Women's Health Initiative (WHI). The WHI was a landmark s…
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#203: The Cure for a Busy Brain with Dr. Romie Mushtaq
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Anxiety. Trouble sleeping. Feeling like you can’t focus. These are probably the top 3 complaints I hear in my practice. But what is the common thing all of these symptoms have in common? They may all be stemming from your brain! Today, my guest, Dr. Romie Mushtaq and I will be diving into how to know if your brain is the reason for your health issu…
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As women we tend to pick on our so-called flaws. We don’t wear the bathing suit because we’re embarrassed that someone might see our cellulite or our stretch marks. But what if we said ENOUGH, took ownership of our bodies, and started loving them for everything they do for us? Today, that’s exactly what we're talking about! In this episode, I share…
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Confession: You are being lied to about hormone testing, and, in many cases, you’re either not being tested enough or being tested way too much. There are many “hormone experts” out there, and the information they share is often wildly contradictory. From providers who say hormone imbalance doesn’t exist to those who only want to see results from a…
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Could stress be causing your weight gain? Every day, I see women being diagnosed with adrenal dysfunction. This adrenal dysfunction is where your adrenal glands do not produce cortisol at the appropriate rate or at the appropriate time. This can have a HUGEimpact on your entire body! You might not think that you have a lot of stress in your life, b…
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#200: Transform Your Health: Break Up with Sugar and Unlock Your Body's Potential!
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Welcome to Episode 200! I’m so excited to hit this milestone with you and am giving YOU 50% off a supplement that is so important for today’s episode! In this episode, we are talking about how to break up with sugar, get your body back into shape after the holidays, and eliminate all of those crazy cravings! We will be talking about: Do you have me…
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76: Estriol Face Creams: The New Scams and Old False Claims
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“I think it's scammy. I think it's dangerous. And I'm saddened that many women are being lied to about these products.” Have you seen those ads on social media for menopause or perimenopause supplements and creams that claim that they will fix all your woes? None of these products have a shred of proof behind their dramatic claims, and many of them…
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Are you struggling to feel better? Stop trying to do it all on your own! We don’t know what we don’t know or how our lives are fitting into the bigger picture of life and we are all impacting each other in different ways. God’s got you! But also remember that God is not a fairy godmother or a genie in the bottle granting all of your wishes and pray…
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75: MY KIDS: Third Child Angelo - Covid, Finance, and the Myth of Sisyphus
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Welcome back to the final installment of my special series of interviews with my kids. So far, you’ve heard from my firstborn, Hannah, my eldest son, Hunter, and my youngest, Anthony. Today, I’m chatting with my thirdborn, Angelo. Angelo and I share very similar birthdays - only four days apart - and he’s the one who’s most like me emotionally. He …
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#198: Fast. Feast. Repeat: The Power of Intermittent Fasting with Gin Stephens
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Are you trying to kick off the new year by eating better? Or figure out a sustainable way to eat that works for you? If so, then you need to tune into this episode! Today, we’re going to talk about intermittent fasting - my all time favorite way to reclaim your health! Gin Stephens, author and intermittent fasting expert joins me to chat about the …
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197: Get Ready to Look Younger for Life with Dr. Anthony Youn
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Not ready to start seeing those fine lines and wrinkles? Want to have that youthful, glowing skin you’ve been dreaming about? If so, then you don’t want to miss this episode! Today, Dr. Anthony Youn, the Holistic Plastic Surgeon, and author of the upcoming book, Younger for Life, joins me to chat about how even though aging is inevitable, there are…
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74: Youngest Child - Navigating Gen Z with a Positive Attitude
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Welcome back to part three of my special series of interviews with my kids. So far, you’ve heard from my firstborn, Hannah, and my eldest son, Hunter, and today we’re jumping to my youngest, Anthony. Anthony was born via C-section on November 22 in Tucson, Arizona. Named after his great-great-grandfather, Antonio, his name is in many middle names a…
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Merry Christmas and Happy Birthday to Jesus! As we come to the end of the year and a new year stands on the horizon, I want you to take some time to sit with things as they are before rushing off to the next thing. Things in my life have been in chaos recently, but I trust in Jesus and know that He has my back and my life is going to be ok. In fact…
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73: Hormone Pellets for Women - Misogyny and Malpractice in Women's Health
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I can't bring myself emotionally, spiritually, psychologically, or physically to use hormone pellets with my patients. Hormone pellets are tiny pellets containing hormones and medications inserted under your skin and replaced every three to six months. In my clinic, many unhappy patients come to me with complications from pellets. Outside of my cli…
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Estrogen is the main driving hormone in your body that affects just about everything - so let’s talk about it! Estrogen is so important for your overall health, not just your reproductive health, because you have estrogen receptors all over your body. We need to stop demonizing estrogen and start talking about all the great things estrogen does for…
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72: MY KIDS: Second Born Hunter: Adaptation, Persistence and Medical School
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We’re back for part two of this special series of interviews with my kids. Last week, you heard from my oldest- and only daughter - Hannah, and today, I’m talking to my oldest son, Hunter. Hunter is 28, and the only one of my children who decided to go into medicine, and he’s currently in medical school. Hunter was born in Oklahoma City during the …
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194: Are Food Sensitivities Causing Your Weight Loss Issues?
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Feel like you can’t lose weight? Or that your weight has plateaued? If so, you’re not alone. But guess what? It might not be because of how much you’re eating, but rather what you’re eating! Today, I’m sharing a quick episode about how food sensitivities may be the reason why you’re experiencing weight loss resistance! In this episode I discuss: Fo…
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71: MY KIDS: First Born Hannah - Divorce, Abortion, and Weight Loss
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This month, I’m doing something different. I have four special guests, my kids, and I’ll share their interviews with you each week. To start things off, today’s guest is my firstborn child, Hannah, who will be turning 30 this month! Hannah was born in Papillion, Nebraska, on December 10, 1993, in my third year of medical school. Later, we moved to …
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70: Hormone Harmony for Younger Women – Balancing Hormones Without Taking Hormones
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“Hormone balance is the catchphrase for younger women.” - James Frame When you're looking at perimenopause and post-menopause, the goal is to stop the hormone fluctuations or to replace hormones that have been lost. For younger women, the focus is reinvigorating the biofeedback mechanism to balance and regulate their hormone production. Unfortunate…
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Wondering how you can heal your leaky gut? If so, then this mini episode is just what you need! Today, I'm sharing simple, natural ways you can start to heal your gut today! You'll hear more about: How cardio may be actually hurting your gut health The right supplements to take Lifestyles changes you can start to change right NOW And more! Want to …
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69: MASTERCLASS: Fitness and Hormonal Harmony with Lacey Dunn
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“A majority of people are overfed but undernourished - eating a lot of calories but not consuming essential nutrients.” - Lacey Dunn When it comes to hormones, diet, and lifestyle are huge contributing factors that are often downplayed in conventional medicine. The chronic stress and inadequate nutrition many of us experience create signals in our …
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192: Why Are We Addicted to Food and What Can We Do About It? with Glenn Livingston | The Replay
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Ever feel like you have tried everything to break up with the “bad” foods but keep failing? You're NOT alone! Food addiction is real and the food industry is duping us. Glenn Livingston joins me today to talk about how the food industry, especially in the U.S., has changed the shape of our food and driven that addiction. You’ll hear more about: Why…
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68: Fertility and the SHINES Protocol - The Info You NEEDED
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Infertility is defined as 12 months of trying regularly without conception occurring. Although it’s not common, it happens to many couples, and it can be completely devastating when it does. With no known causes of infertility, the conception rate is about 85%, which means about 15% of couples fall within that definition. Over my career, I’ve sat w…
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Traditional plastic surgery training taught Dr. Anthony Youn that the bigger the operation, the better. This idea was reinforced throughout medical school and residency and stayed with Tony as he built his practice. As he grew, he built up a long waiting list of patients across the country and felt like he had hit the pinnacle of success. Now known…
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#191: Why Testosterone is Important for Women and Men with Dr. Deb Matthew | The Replay
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Have you wondered why women need testosterone? Did you know that men can suffer from hormone imbalance, just like women? Do you or your partner have a list of complaints that aren't being addressed? -brain fog, insomnia, anxiety, weight gain, hair loss... the list goes on and on! In this replay episode, Dr. Tabatha is joined by hormone expert, Dr. …
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“Your normal is different than everybody else’s.” There’s so much misinformation out there about hormones. The misunderstanding of the Women’s Health Initiative findings did massive damage to women’s health. It basically ruined an entire generation of physicians who now buy into the false narrative on the dangers of hormone replacement. Today I’m d…
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65: Breasts and Iodine: Violet Daily and Beautiful Breasts
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The first step to good breast health is having an intimate relationship with your breasts. Since the person themself catches most breast abnormalities, you are in a powerful position to protect them. In my practice, I see a lot of women with breast pain for various reasons, from hormone replacement to premenstrual syndrome. It can range from mild d…
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Did you know that your gut health determines your overall health? It's true! I just did a Masterclass on this and it’s really true that your gut health impacts everything – hormones, weight, mood, and our thoughts and relationship with food. Today, I’m sharing this call with you to help you understand what may be causing your gut issues and how you…
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