최고 Gyda 팟캐스트 (2024)

1
Episode 22: Titled "Holiday Dieting Hacks." 31:20

12d ago31:20

31:20

Feeling Like You're Always On A Diet Especially During The Holidays Can Be Super Annoying!!! Join Me Today As I Share Some Practical And Enjoyable Ways To Navigate The Holiday Season. Tune In And Discover How To Enjoy The Magic Of The Holidays While Feeling Great In Your Body. Let's Make This Holiday Season The Healthiest One Yet.…

1
Episode 21 Titled " How To Stay Motivated At The Gym During The Holidays." 31:19

19d ago31:19

31:19

Staying Motivated At The Gym In This Festive Season Is Not Easy At All! What's Easy Is To Let The Holiday Cheer Sidetrack Your Fitness Goals. Join Me As I Share Some Practical Tips On How To Maintain Your Motivation And Keep Your Fitness Routine On Track During The Holidays. Whether You're A Gym Newbie Or A Seasoned Fitness Enthusiast, This Podcast…

1
Episode 20: Titled " Law Of Attraction." 20:30

1M ago20:30

20:30

Welcome To Another Episode Of The Hey Guy's It's Gyda Podcast. I'm Your Host, Gyda Loveres And Today We Get To Talk About "The Law Of Attraction," Whether You're New To The Law Of Attraction Or Looking To Deepen Your Understanding, This Episode Will Cover The Basics So You'll Know Where To Begin. Tune In As I Unlock The Secrets To Creating A Life F…

1
Episode 19 Titled: "When Life Throws You Lemons...." 53:15

2M ago53:15

53:15

Join Me Today As We Explore Something Very Personal. My Guest Today Is A Published Author, Janine Hernandez. Behind Every Strong Woman Is A Story... Listen And Take Notes. I'm About To Blow Your Mind.

1
Episode 18: Titled " Mastering The Mind, Body, And Spirit." 1:00:07

2M ago1:00:07

1:00:07

Join us Today as we uncover the intricate connections between mental clarity, physical health, and spiritual fulfillment. Today's episode will feature enlightening conversations about psychology, fitness, nutrition, and spirituality, offering practical insights and techniques to help you achieve balance in your life. From mindfulness practices and …

1
Episode 17: Titled "Dating" 55:15

2M ago55:15

55:15

In This Episode, We Talk About... One Word, Dating. Listen And Learn Because I'm About To Shed The Truth On What Dating In 2024 Looks Like And Trust Me When I Say This... It Aint Pretty. There Is Always An Exception To The Rule, So This Episode Is Not To Make You Lose Hope, It's About You Understanding Human Emotions Better So That Can Find Your Pe…

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Episode 16 Titled " Be Stronger Than Your Excuses." 1:02:53

2M ago1:02:53

1:02:53

Today's Episode Is SPECIAL... Whether It's Pursuing Your Career Goals, Improving Your Health, Or Nurturing Your Relationships, We Believe That Everyone Has The Potential To Rise Above Their Limitations. Our Guest Today Us The One And The Only B.S.T.Y.E. Tune In For Though- Provoking Discussions, Actionable Tips, And A Supportive Community That Enco…

1
Episode 15: Titled "Mindset Re-Programming 1:00:59

3M ago1:00:59

1:00:59

In This Episode, We Dive Deep Into The Transformative Power Of Mindset Re-Programming To Unlock The Potential Within You, Overcome Obstacles, Break Limiting Beliefs, And Achieve Your Dreams. So Get Ready To Challenge Your Perceptions, Embrace New Perspectives, And Embark On A Path Of Personal Growth. Let's Reprogram That Mindset And Unleash The Ext…

1
Episode 14 Titled " The Power Of Daily Rituals For Mental Health." 1:03:24

3M ago1:03:24

1:03:24

We All Live Busy Lives, And In The Hustle And Bustle, It's Easy To Overlook The Small Things That Can Significantly Impact Our Mental Health. Daily Rituals Are Those Small, Intentional Practices That Can Ground Us, Provide Structure, And Ultimately Enhance Our Mental Health. In This Episode, We Are Going To Talk About Practical Ways To Enhance Our …

1
Episode 13: Titled "The Artistic Mind: Exploring Beauty In Creativity." 1:01:08

3M ago1:01:08

1:01:08

In Today's Episode, We Will Delve Into The Realms Of Creativity, Inspiration, And The Beauty That Surrounds Us. I'm Your Host, Gyda Loveres And Today, We're Exploring The Complex Relationship Between The Artistic Mind And The Concept Of Beauty. What Does Beauty Mean To Artists, And How Does It Influence Their Work? Let's Find Out!!!…

1
Episode 12: Titled " Mind Over Matter." 59:28

3M ago59:28

59:28

In Today's Episode, We Are Going To Dive Into The Fascinating World Of Psychology, Self-Improvement, And The Incredible Power Of The Human Mind. I'm Your Host, Gyda Loveres And Today We Are Exploring The Concept Of "Mind Over Matter." So What Does "Mind Over Matter" Actually Mean, Listen To Find Out!!!…

1
Episode 11: Titled " FIT MOMS." 1:00:36

3M ago1:00:36

1:00:36

In Today's Episode, We're Diving Into A Topic That Hits Home To Many Of My Listeners And That Is... Staying Fit As A Mom. Whether You're A New Mom, A Seasoned Pro, Or Somewhere In Between, The Journey To Fitness Can Feel Like A Daunting Task. But Fear Not! With The Help Of My Guest, We Are Here To Share Some Practical Tips And Encouragement To Help…

1
Episode 10: Titled " The Power Of Community In Your Weight Loss Journey." 58:36

4M ago58:36

58:36

In Today's Episode, We're Diving Into An Essential Aspect Of Weight Loss That Often Gets Overlooked, The Importance Of Having A Community Can Make A World Of Difference. Joining Me Today, Is The Owner Of My Health Body AZ.

1
Episode 9 Titled: " Nurse Fit: Balancing Care And Self-Care." 1:00:02

4M ago1:00:02

1:00:02

In Today's Episode, We Will Explore The Unique Challenges And Triumphs Of Staying Fit While Juggling The Demanding Life Of A Healthcare Professional. Being A Nurse Is Not Just A Job; It's A Calling That Requires Immense Dedication, Empathy, And Strength. But With The Long Shifts, Irregular Hours, And Emotional Toll Of Caring For Patients, It Can Be…

1
Episode 8: Titled " If You Weren't Served A Silver Spoon When You Were Young, You Will Grow Up Licking It Off A Knife." 1:00:28

4M ago1:00:28

1:00:28

This Powerful Quote Reminds Us Of The Influence Our Early Experiences Have On Our Perception Of Love And How It Shapes Our Future Relationships. Today, We'll Dive Deep Into This Concept And Explore It's Implications.

1
Episode 7: Titled " Food Allergies And Understanding Our Bodies." 1:00:16

4M ago1:00:16

1:00:16

In This Episode, We're Diving Into A Topic That Affects Millions Of People Around The World- Food Allergies And Understanding Our Bodies. Understanding Our Bodies And Taking Care Of Our Health Is A Lifelong Journey. Join Us Today As We Explore All Things Related To Food And Nutrition.

1
Episode 6: Titled " There Is No One Size Fits All Approach To Health." 59:29

5M ago59:29

59:29

Today's Episode Is All About The Idea That There Is No One-Size-Fits-All Approach To Health. We'll Be Discussing How Individuality Plays A Crucial Role In Achieving And Maintaining A Healthy LifeStyle. Joining Us Today Is A Renowned Health Expert, Founder Of The Body Shop, Tommy.

1
Episode 5:Titled "Why Dancers Stay Fit. " 1:02:06

5M ago1:02:06

1:02:06

In This Episode, We'll Be Diving Into The World Of Ballroom Dancing And Exploring How These Talented Dancers Stay Fit And Maintain Their Incredible Physique. So Whether You're A Fan Of Dance Or Just Looking For A Fun Way To Stay In Shape, This Episode Is For You. My Guest Today Is A Professional Dancer And A Dancing With The Stars Miraval Trophy Wi…

1
Episode 4 Titled " Bikini Contest Prep." 1:01:15

5M ago1:01:15

1:01:15

In Today's Episode, We Have A Very Exciting Topic To Discuss- Bikini Contest Prep. Whether You're A Seasoned Competitor Or Just Considering Entering Your First Bikini Contest, This Episode Is For You. We'll Be Diving Into The World Of Bikini Competition Preparation, Covering Everything From Training And Nutrition To Mindset And Self-Care.…

1
Episode 3 Titled " Who Is Gyda Loveres." 45:34

5M ago45:34

45:34

In This Episode I Get To Introduce Myself, Gyda Loveres, Creator/ Host Of The Hey Guys It's Gyda Podcast. I Will Delve Into My History As Someone Who Suffered From Anxiety And Depression And How I Used Fitness As A Tool To Battle Mental Illness. I Also Talked About My Competition Journey In Bodybuilding And What Got Me Into Fitness Originally. Join…

1
Episode 2: Fit Over 40. 1:02:36

6M ago1:02:36

1:02:36

Age Is No Barrier To Achieving Your Health And Fitness Goals And We Are Here To Show You How!!! So If You Are In Your 40's And Looking To Prioritize Your Well- Being, This Episode Is For You. Joining Me Today Is A Fitness Enthusiast And Wellness Advocate, Julie Xander. Remember, Age Is Just A Number And With The Right Mindset And Lifestyle Choices,…

1
Episode 1: The Art Of Bodybuilding 1:01:41

6M ago1:01:41

1:01:41

Welcome To The Very First Episode Of The "Hey Guys It's Gyda" Podcast That Brings You All The Latest Fitness Trends And Tips To Help You Live A Healthy And Active Lifestyle. I'm Your Host, Gyda Loveres And Today We Have An Exciting Topic To Discuss- Competing In- All Natural BodyBuilding. In Today's Episode, We Will Delved Into The World Of All- Na…

1
Busturen_Epi7_FinalMaster_01_Mp3 38:08

3+ y ago38:08

38:08

"BUSTUREN" EPISODE 7. Hamborg og hjem Endelig på vej mod nord. Sidste stop, sidste turistmål. Sidste køretur side om side. Opsummering og overvejelser. Fremtidsplaner? -저자 Teater Gyda

1
Busturen_Epi6_FinalMaster_01_Mp3 39:29

3+ y ago39:29

39:29

"BUSTUREN" - EPISODE 6. Paris Mange vinkler på samme sag. Forsøg på at hele sårene. Nogle må betale prisen, andre nyder luksus for en stund. Kan ferieglæden genoprettes? Planer ændres.저자 Teater Gyda

1
Busturen_Epi5_FinalMaster_01_Mp3 39:21

3+ y ago39:21

39:21

"BUSTUREN" - EPISODE 5. Paris Op på hesten og kursen mod turens klimaks, byernes by. Hellere være sammen end alene. Undgå ensomhed og fare. Flere planer ændres.저자 Teater Gyda

1
Busturen_Epi4_FinalMaster_01_Mp3 44:11

3+ y ago44:11

44:11

"BUSTUREN" - EPISODE 4. Zurich Sandheder kommer for dagen, planer ændres. Nyt terræn. Oplevelser man måske godt ville ha været foruden. Suppe og kællingesnak. Ingen kender dagen før den er omme.저자 Teater Gyda

1
Busturen_Epi3_FinalMaster_01_Mp3 38:39

3+ y ago38:39

38:39

"BUSTUREN"- EPISODE 3. Prag. Nu er man rystet mere sammen. Turen går videre, nyt hotel og nye udfordringer. En smule drama – tynde vægge, ophidsede stemmer. En vinder en anden taber. Noget er galt.저자 Teater Gyda

1
Busturen_Epi2_FinalMaster_01_Mp3 40:29

3+ y ago40:29

40:29

"BUSTUREN" EPISODE 2. Berlin. Indlogeret på godt og ondt. Storbyen skal udforskes, fælles arrangementer og alene tid. Der er andre af de busrejsende man kan omgås. Blinderestaurant, rige Amerikanere og tyske gloser.저자 Teater Gyda

1
Busturen_Epi1_FinalMaster_01_Mp3 40:54

3+ y ago40:54

40:54

”BUSTUREN” – Europa rundt på 7 dage. Et podcast-drama på 7 episoder. Episode 1: Vores 2 hoved-karakterer Othilia og Solvej mødes og sød musik opstår desværre ikke. Uheldigt, når man skal trækkes med hinandens selskab side om side på motor og landeveje. God tur!저자 Teater Gyda

1
Episode 7: Sgwrs Adam Williams 18:18

5y ago18:18

18:18

Mae clwb darllen Manon yn fwy o sgwrs dros baned na chyfweliad arferol. O nofelau dirgelwch i lyfrau hunan-help ac o gylchgronau i Twitter, bydd Manon yn trafod pob math o lenyddiaeth a straeon personol gyda rhai o ddysgwyr mwyaf ysbrydoledig Cymru.저자 S4C Dysgu Cymraeg

1
Episode 6: Sgwrs Matt Spry 24:54

5y ago24:54

24:54

Mae clwb darllen Manon yn fwy o sgwrs dros baned na chyfweliad arferol. O nofelau dirgelwch i lyfrau hunan-help ac o gylchgronau i Twitter, bydd Manon yn trafod pob math o lenyddiaeth a straeon personol gyda rhai o ddysgwyr mwyaf ysbrydoledig Cymru.저자 S4C Dysgu Cymraeg

1
Episode 5: Sgwrs Jane Ricketts Hein 22:11

5y ago22:11

22:11

Mae clwb darllen Manon yn fwy o sgwrs dros baned na chyfweliad arferol. O nofelau dirgelwch i lyfrau hunan-help ac o gylchgronau i Twitter, bydd Manon yn trafod pob math o lenyddiaeth a straeon personol gyda rhai o ddysgwyr mwyaf ysbrydoledig Cymru.저자 S4C Dysgu Cymraeg

1
Episode 4: Sgwrs Frances Bowyer 21:32

5y ago21:32

21:32

Mae clwb darllen Manon yn fwy o sgwrs dros baned na chyfweliad arferol. O nofelau dirgelwch i lyfrau hunan-help ac o gylchgronau i Twitter, bydd Manon yn trafod pob math o lenyddiaeth a straeon personol gyda rhai o ddysgwyr mwyaf ysbrydoledig Cymru.저자 S4C Dysgu Cymraeg

1
Episode 1: Y Clwb Darllen Cyflwyniad 1:44

5y ago1:44

1:44

Manon Steffan Ros sy'n cyflwyno podlediad 'Y Clwb Darllen'. Mae clwb darllen Manon yn fwy o sgwrs dros baned na chyfweliad arferol. O nofelau dirgelwch i lyfrau hunan-help ac o gylchgronau i Twitter, bydd Manon yn trafod pob math o lenyddiaeth a straeon personol gyda rhai o ddysgwyr mwyaf ysbrydoledig Cymru.…

1
Episode 3: Sgwrs Jess Davies 22:51

5y ago22:51

22:51

Mae clwb darllen Manon yn fwy o sgwrs dros baned na chyfweliad arferol. O nofelau dirgelwch i lyfrau hunan-help ac o gylchgronau i Twitter, bydd Manon yn trafod pob math o lenyddiaeth a straeon personol gyda rhai o ddysgwyr mwyaf ysbrydoledig Cymru.저자 S4C Dysgu Cymraeg

1
Episode 2: Sgwrs Steve Dimmick yn trafod y nofel 'Gêm Beryglus' 23:49

5y ago23:49

23:49

Mae clwb darllen Manon yn fwy o sgwrs dros baned na chyfweliad arferol. O nofelau dirgelwch i lyfrau hunan-help ac o gylchgronau i Twitter, bydd Manon yn trafod pob math o lenyddiaeth a straeon personol gyda rhai o ddysgwyr mwyaf ysbrydoledig Cymru.저자 S4C Dysgu Cymraeg

1
Nid Madagascar (1990) 8:07

6y ago8:07

8:07

Cerys Matthews sy'n cyflwyno sesiwn Nid Madagascar o raglen Hwyrach (1990). Cerys Matthews introduces Nid Madagascar and their 1990 Radio Cymru session.저자 BBC Radio Cymru

1
Super Furry Animals (1995) 16:44

6y ago16:44

16:44

Cerys Matthews sy'n cyflwyno sesiwn Super Furry Animals o raglen Heno Bydd Yr Adar Yn Canu (15/01/1995). Cerys Matthews introduces Super Furry Animals and their 1995 Radio Cymru session.저자 BBC Radio Cymru

1
Iwan Huws (2015) 7:40

6y ago7:40

7:40

Cerys Matthews sy'n cyflwyno sesiwn Iwan Huws o raglen C2 (09/12/2015). Cerys Matthews introduces Iwan Huws and his 2015 Radio Cymru session.저자 BBC Radio Cymru

1
Rheinallt H Rowlands (1991) 8:09

6y ago8:09

8:09

Cerys Matthews sy'n cyflwyno sesiwn Rheinallt H Rowlands o raglen Heno Bydd Yr Adar Yn Canu (03/10/1991). Cerys Matthews introduces Rheinallt H Rowlands and his 1991 Radio Cymru session.저자 BBC Radio Cymru

1
Fflaps (1993) 6:20

6y ago6:20

6:20

Cerys Matthews sy'n cyflwyno sesiwn Fflaps o raglen Heno Bydd Yr Adar Yn Canu (1993). Cerys Matthews introduces Fflaps and their 1993 Radio Cymru session.저자 BBC Radio Cymru

1
Igam Ogam (1985) 6:30

6y ago6:30

6:30

Cerys Matthews sy'n cyflwyno sesiwn Igam Ogam o raglen Cadw Reiat (17/06/1985). Cerys Matthews introduces Igam Ogam and their 1985 Radio Cymru session.저자 BBC Radio Cymru

1
Llwybr Llaethog (2006) 6:53

6y ago6:53

6:53

Cerys Matthews sy'n cyflwyno sesiwn Llwybr Llaethog o raglen C2 (29/03/2006). Cerys Matthews introduces Llwybr Llaethog and their 2006 Radio Cymru session.저자 BBC Radio Cymru

1
Texas Radio Band (2008) 8:55

6y ago8:55

8:55

Cerys Matthews sy'n cyflwyno sesiwn Texas Radio Band o raglen C2 (18/02/2008). Cerys Matthews introduces Texas Radio Band and their 2008 Radio Cymru session.저자 BBC Radio Cymru

1
Geraint Jarman (2002) 6:10

6y ago6:10

6:10

Cerys Matthews sy'n cyflwyno sesiwn Geraint Jarman o raglen C2 (2002). Cerys Matthews introduces Geraint Jarman and his 2002 Radio Cymru session.저자 BBC Radio Cymru

1
I Fight Lions (2014) 5:55

6y ago5:55

5:55

Cerys Matthews sy'n cyflwyno sesiwn I Fight Lions o raglen C2 (19/05/2014). Cerys Matthews introduces I Fight Lions and their 2014 Radio Cymru session.저자 BBC Radio Cymru

1
Gorky's Zygotic Mynci (1994) 6:23

6y ago6:23

6:23

Cerys Matthews sy'n cyflwyno sesiwn Gorky's Zygotic Mynci o raglen Heno Bydd Yr Adar Yn Canu (11/09/1994).저자 BBC Radio Cymru

1
Malcolm Neon (1980) 7:40

6y ago7:40

7:40

Cerys Matthews sy'n cyflwyno sesiwn Malcolm Neon o raglen Sosban (25/05/1980). Cerys Matthews introduces Malcolm Neon and his 1980 Radio Cymru session.저자 BBC Radio Cymru

1
Heather Jones (2015) 5:35

6y ago5:35

5:35

Cerys Matthews sy'n cyflwyno sesiwn Heather Jones o raglen Sesiwn Fach (2015). Cerys Matthews introduces Heather Jones and her 2015 Radio Cymru session.저자 BBC Radio Cymru

1
Louis a'r Rocyrs (1983) 7:12

6y ago7:12

7:12

Cerys Matthews sy'n cyflwyno sesiwn Louis a'r Rocyrs o raglen Sosban (09/04/1983). Cerys Matthews introduces Louis a'r Rocyrs and their 1983 Radio Cymru session.저자 BBC Radio Cymru

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