최고 Grief Journey 팟캐스트 (2024)

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From Grief to Growth (Interview Part 2): Language, Culture, and Trust in the World of Grief 33:32

12d ago33:32

33:32

Send us a text In Part 2 of my conversation with Deb Bedula, we explore some of the less talked about aspects of grief…the words we use, the cultural traditions we come from, and the trust we build with others can all play a big role in how we experience and express grief. We talk about how language can be both comforting and hurtful, why men somet…

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Journey to Ithaka: Embracing Grief and Transformation 7:18

25d ago7:18

7:18

In Episode 158, we explore the transformative journey of life, grief, and healing through the lens of Constantine Cavafy's iconic poem, Ithaka. Discover how life's greatest lessons come not from the destination but from the experiences along the way. Reflect on how grief shapes us, teaches resilience, and leads to growth. Join us as we unpack the m…

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Choosing Life After Grief: Rising Like the Phoenix 4:14

27d ago4:14

4:14

Choosing Life: Rising Like the Phoenix In this powerful episode, we explore the courage it takes to rise after life’s darkest moments. Grief can leave us feeling beaten, bruised, and lost in shadows, but within each of us lies the strength to choose life and joy. Drawing on the wisdom of French philosopher Voltaire, the poignant poetry of Theodore …

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Practicing Gratitude in the Midst of Loss: A Thanksgiving Reflection 6:43

1M ago6:43

6:43

In this episode, we explore the power of gratitude, especially during difficult times like grief and loss. We’ll discuss practical tips for cultivating gratitude and share a poignant poem by William H. Merwin. Keywords: gratitude, grief, loss, resilience, mental health, William Merwin, poetry저자 Ray Calabrese

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From Darkness to Light: Coping with Holiday Grief 5:38

1M ago5:38

5:38

In Episode 154 of Journey from Grief to Healing, Dr. Ray Calabrese shares personal insights on coping with loss during the holidays. For many, Thanksgiving, Christmas, and New Year’s can be a painful reminder of loved ones who are no longer with us. Drawing on his own experiences and the inspiring works of poets like Alfred Lord Tennyson and Henry …

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Overcoming Holiday Grief: A Journey Toward Hope and Healing 5:18

1M ago5:18

5:18

The holiday season is here, bringing joy and connection for many, but for those grieving a lost loved one, it can also bring deep sadness. In Episode 153, we explore the bittersweet emotions of Thanksgiving and Christmas, reflecting on how grief and healing intersect during the most festive time of year. Sharing personal experiences, poetry from Al…

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Owning Your Life: Rediscovering Yourself After Losing a Partner 6:34

1M ago6:34

6:34

In this heartfelt episode, we explore the journey of reclaiming independence after losing a partner. Life changes dramatically when we take on roles we once shared—cooking, cleaning, budgeting, and navigating life alone in a home meant for two. Drawing inspiration from poets Anaïs Nin, Mary Oliver, and Charles Bukowski, we reflect on the power of s…

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Another Spring: Reclaiming Joy and Life After Heartache 5:28

2M ago5:28

5:28

Episode 151: Another Spring: Reclaiming Joy and Life After Heartache In this heartfelt episode, we explore the fragile nature of life and the profound journey through grief. Discover how to embrace hope amid despair as we reflect on the timeless wisdom of poets Thomas Hardy and Christina Rossetti. Through Hardy’s The Darkling Thrush and Rossetti’s …

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Rediscovering Happiness After Loss: Lessons from Grief and Healing 7:33

2M ago7:33

7:33

Episode 150: Rediscovering Happiness After Grief – Finding Joy in Life’s Simple Moments In this heartfelt episode, we explore the journey of rediscovering happiness after the profound loss of a loved one. Grief can make us feel like joy has vanished, much like the lyrics of "MacArthur Park" echo that sense of something precious lost forever. As we …

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#ANGELMOMS HOPES OF HEAVEN WITH SUE BURKHART 44:47

2M ago44:47

44:47

My name us Sue Burkhart. I live in Angier, NC., moving here from Central Ny, 17 years ago. I have a wonderful husband of 47 years, 2 amazing grown daughters with 2 amazing son in laws, 4 grandchildren, 2 of who i help raise and 2 greats.Introduce you to Nikko (show Picture)..Give you the last 24 hours of Nikkos life...Nikko was not an addictJoshuas…

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Poetry and Healing: Holding On to Hope in Tough Times 6:05

2M ago6:05

6:05

In Episode 149, we explore resilience, healing, and the challenges of grieving in a world that keeps moving forward. What if there was a simple remedy for grief, much like the antibiotics we take for strep throat? Unlike physical pain, the wounds of grief don’t come with a set prescription or timeline. Through a story of illness and recovery, we re…

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Finding Your North Star in Grief: Lessons from the Night Sky 5:58

2M ago5:58

5:58

Podcast Episode 148: Finding Your North Star in Grief: Lessons from the Night Sky In this powerful episode of Journey from Grief to Healing, we explore the profound experience of standing alone in darkness, drawing inspiration from the night sky as a symbol of hope and guidance. Host [Your Name] shares reflections on solitude, resilience, and the j…

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Navigating Grief and Transformation Through Liminal Space 6:05

2M ago6:05

6:05

Here’s an SEO-friendly podcast description for Episode 147: Podcast Description: Episode 147 – Navigating Grief and Transformation Through Liminal Space In Episode 147, we delve into the transformative journey of grief, exploring the concept of liminal space—that in-between phase where we experience profound changes and personal growth. As I share …

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Episode 146: Rebuilding Life After Loss - Finding Hope When Love Has Left You 4:12

2M ago4:12

4:12

Episode 146: Rebuilding Life After Loss - Finding Hope When Love Has Left You When love leaves, the world feels hollow, and a once-vibrant home becomes a silent house. In this episode, we explore the experience of grief, heartbreak, and rediscovering joy after loss. Inspired by Edna St. Vincent Millay's poignant poem "Ashes of Life" and Charles Buk…

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From Grief to Growth (Interview Part 1): Insights on Healing, Love, and Finding New Purpose 27:56

2M ago27:56

27:56

Send us a text In this episode, I am interviewed by one of my former hospice bereavement clients, Deb Bedula. We share our stories of death, grief and rebuilding meaningful and happy lives. Together, we explore the unique journey that grief entails, including insights into how we process loss, grow through self-reflection, and ultimately rebuild ou…

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Finding Peace with the Past: Lessons on Self-Compassion and Grace 6:27

2M ago6:27

6:27

In this heartfelt episode, we explore the profound lessons of self-compassion, forgiveness, and recognizing our sacred worth. Drawing inspiration from Anthony de Mello’s story, Taking Flight, and Robert Hayden’s powerful poem, Those Winter Sundays, we dive into the emotional challenges of regret and guilt. How do we heal from what’s left unsaid, un…

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Invisible Yet Seen: A Journey Through Grief and Identity in Widowhood 6:46

2M ago6:46

6:46

In Episode 144 of Journey from Grief to Healing, we explore the profound wisdom from Ralph Ellison's timeless novel Invisible Man and how it resonates with the widowed experience. Ellison's reflections on invisibility and identity offer valuable insights for those who have lost a partner and are navigating the difficult path of self-discovery. Thro…

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Finding Light in Grief: Poetry and Personal Reflections 5:40

2M ago5:40

5:40

In Episode 143, we delve into the profound experience of grief through a deeply personal story. A good friend faced the unexpected loss of his beloved dog, discovering him lifeless in the yard alongside a coral snake. This heartbreaking moment serves as a powerful reminder of how quickly life can change, leaving us overwhelmed with sorrow. Join us …

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Journey from Grief to Healing: Embracing the Awakening 6:06

3M ago6:06

6:06

In Episode 142, we explore the inevitability of suffering and grief, a universal experience that touches us all. For those who have experienced the pain of loss, suffering becomes a deep, shared journey. Understanding grief can be transformative, awakening in us empathy, resilience, and the desire to heal. This episode reflects on the poetry of Pat…

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On the Road Again: Embracing Life After Grief 8:11

3M ago8:11

8:11

Welcome to "Journey from Grief to Healing," hosted by Dr. Ray Calabrese. In this episode, Dr. Ray shares his personal journey of loss and the profound lessons learned along the way. Through the lens of Willie Nelson's iconic song "On the Road Again," he explores the excitement of embracing life's possibilities after grief. Dr. Ray emphasizes the im…

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"Finding Peace After Loss: The River of Life and the Poetry of Happiness" 6:07

3M ago6:07

6:07

Trusting the Flow of Life: Reflections on Sara Teasdale's 'Barter' and Jane Kenyon's 'Happiness' In Episode 140, we explore the beautiful lessons found in two evocative poems: Barter by Sara Teasdale and Happiness by Jane Kenyon. These powerful verses remind us of the richness of life and the importance of embracing its mysterious flow. Life, much …

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Rediscovering the Joy of Life: Embracing Carefreeness Amid Grief 5:37

3M ago5:37

5:37

Episode 139: Rediscovering the Joy of Life: Embracing Carefreeness Amid Grief In Episode 139, we explore the importance of finding joy in everyday life, even in the face of grief and challenges. Listen as we discuss how embracing the sights and sounds of life—from kids playing after school to the simple joys of a Starbucks visit—can help you redisc…

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The Most Important Quality to Develop While Grieving… 16:37

3M ago16:37

16:37

Send us a text In this episode, I explore a surprising yet powerful tool for healing through grief: curiosity. While grief often feels like something we want to escape, getting curious about it can open new pathways for understanding and growth. I discuss how heart-centered curiosity allows us to navigate the toughest questions: Why did this happen…

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Fresh Air for the Soul: Lessons in Grief and Renewal 4:38

3M ago4:38

4:38

Podcast Title: Journey from Grief to Healing – Episode 138 Description: In this episode, we explore the power of refreshing your home and soul. Just as opening the windows allows fresh air to cleanse your living space, it's important to open the windows to your spirit, especially when coping with grief. Discover how embracing change and breathing n…

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How Gratitude Can Heal: Lessons from Nature and Poetry 7:06

3M ago7:06

7:06

In this inspiring episode, we explore the profound power of gratitude and how it can transform our lives. Set on a beautiful September day in South Texas, we reflect on the everyday gifts that surround us—like a gentle breeze, a gecko changing color, or a delicious cup of coffee. These small, often overlooked moments hold immense value. Through the…

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#ANGELMOMS HOPES OF HEAVEN WITH BECKY HUNT 50:04

3M ago50:04

50:04

Becky Hunt is on a life mission to help other women going through trials reclaim their joy. A mother of three, she understands pain and loss first-hand. She’s survived melanoma cancer, Type 1 diabetes, Graves’ disease and eating disorders. But the most difficult thing she has had to survive is the loss of one of her daughters, at only 82 days old. …

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Overcoming Grief: When Enough is Enough 5:05

3M ago5:05

5:05

Description: In this powerful episode, we explore the unpredictable nature of grief and the thoughts that can unexpectedly pull us back into sorrow. While we can't always control the thoughts or emotions that arise, we can choose how long we dwell in them. Join us as we discuss the process of moving forward through grief, learning when to say "enou…

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Will Grieving Ever End? Embracing Life After Loss 6:21

3M ago6:21

6:21

In this heartfelt episode, we explore one of the most pressing questions for those navigating the pain of loss: When will grieving end and living begin? Grieving is a personal, transformative experience that reshapes us. While life will never be the same, joy, happiness, and love can return—but not in the way we once knew. Join us as we discuss how…

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Risking Life Again: Courage, Healing, and Moving Beyond Grief 6:36

3M ago6:36

6:36

In this episode, I reflect on my two-year anniversary of having both hips replaced in a span of three months. I share my journey of pain, uncertainty, and eventual recovery that made me feel like I was 18 again. From walking without a cane within days to rediscovering the joy of living pain-free, this experience was transformative. But the lessons …

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The Stages of Grief Are NOT, NOT, NOT a Thing 12:07

4M ago12:07

12:07

Send us a text In this episode, I talk about the stages of grief…what they are, where they came from and why you can ignore them. The 5 stages of grief have become nothing more than a cultural cliché used to describe political and sports losses, and bear little resemblance to the real experiences of people who are grieving. Though they were revolut…

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Transforming Grief into Gratitude: A Journey in Three Poems 7:02

4M ago7:02

7:02

Episode 133: Transforming Grief into Gratitude: A Journey in Three Poems Where are you on your grieving journey? In this heartfelt episode, we explore the three stages of grief: from gasping for air in the depths of sorrow to transitioning into a place where the ache remains but healing begins, and finally, reaching a state of gratitude for both wh…

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Grief, Growth, and Change: Navigating Life’s Challenges with Purpose 7:58

4M ago7:58

7:58

In this episode, I dive into how daily routines, like going to the gym, often reflect life’s bigger challenges. From overcoming boredom on the elliptical to reading Robert Crais' thrilling novels, I discuss how small adjustments can change our perspectives. I explore how changes in life—both trivial, like adjusting to a new gym schedule, and profou…

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The Cedar Chest Moment: Symbolizing the End of Grieving 5:42

4M ago5:42

5:42

In this deeply personal episode, we explore the journey of life after grief. Many believe that grief never ends, but with time, the grieving process does shift, allowing room for acceptance and healing. Through vivid analogies and reflections, we discuss how grieving isn't a sudden event, but rather a slow progression, like navigating a road filled…

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Transforming Grief: Tai Chi, New Friendships, and Wordsworth’s Wisdom 5:48

4M ago5:48

5:48

In Episode 130 of the Journey from Grief to Healing podcast, we explore the profound impact of making new connections after loss, drawing inspiration from a recent Tai Chi class. Discover how engaging in new activities like Tai Chi can help combat feelings of isolation and promote healing through meaningful interactions. As we delve into a guided v…

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The Power of Grief: Transforming Pain into Purpose 6:24

4M ago6:24

6:24

Episode 129: Transforming Grief Through Life's Tragic Moments In this powerful episode of Journey from Grief to Healing, we explore the devastating impact of unexpected tragedy. A family on their way to celebrate a new chapter in their daughter's life is suddenly taken by a fatal accident. This heartbreaking story opens a discussion on the inexplic…

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Falling Apart Is NOT What You Need to Fear 20:40

4M ago20:40

20:40

Send us a text In this episode, I talk about falling apart…what it is, why we fear it and why falling apart might not be such a bad thing. Falling apart is actually not the worst thing that can happen. What you really need to worry about is NOT falling apart. As scary as it is, it is a necessary part of grief, and the more you resist it, the harder…

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Coping with Change: Moving On Without Giving Up 5:21

4M ago5:21

5:21

In Episode 128 of the Journey from Grief to Healing podcast, we explore the inevitable changes that life brings as we approach the fall equinox. Just as the seasons shift, so do our lives, relationships, and personal journeys. Join us as we discuss the lessons that nature, poetry, and music offer in accepting and adapting to these changes. We refle…

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Overcoming Grief by Letting Go - Understanding the Emotional Impact of Clinging to Past Memories 5:01

4M ago5:01

5:01

Welcome to Episode 127 of the Journey from Grief to Healing Podcast! In this episode, we explore the powerful metaphor of a dog's treasured rubber bone and how it mirrors our own struggles with holding onto past hurts and painful memories. Join us as we delve into the emotional and physical impact of clinging to our "rubber bones" and how it can hi…

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#ANGELMOMS HOPES OF HEAVEN with Tonya Rogers 1:04:41

4M ago1:04:41

1:04:41

Tonya Rogers, vice president of mother to mother incorporation

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Overcoming the Slide: Practical Tips for When Your Grief Feels Overwhelming 6:16

4M ago6:16

6:16

Welcome to episode 126 of the Journey from Grief to Healing podcast, hosted by Dr. Ray Calabrese. In this episode, Dr. Ray shares his personal struggles with grief and the strategies he employs to navigate the difficult days. Discover how simple actions like taking a walk, visiting a coffee shop, or practicing gratitude can help manage the emotiona…

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The Healing Power of Joyful Memories in Grief 3:35

5M ago3:35

3:35

In this episode of the "Journey from Grief to Healing" podcast, we explore the two doors in our minds that hold our memories—one filled with pain, sorrow, and suffering, and the other brimming with moments of love, joy, and strength. We discuss how choosing to focus on positive memories can fuel our healing process and help us find strength in the …

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Unlocking the Storehouse of Joyful Memories 3:35

5M ago3:35

3:35

Welcome to Episode 125 of the Journey from Grief to Healing podcast with Dr. Ray Calabres. In this episode, Dr. Ray explores the two doors in our minds that hold our memories: one filled with pain and sorrow, and the other overflowing with love, joy, and strength. Dr. Ray encourages listeners to focus on the positive memories that fuel our strength…

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Finding Peace in Silence: A Grief Journey Inspired by Eric Clapton's 'Tears in Heaven 5:13

5M ago5:13

5:13

Episode 123: Finding Peace in Silence and Music Welcome to Episode 123 of the Journey from Grief to Healing Podcast. In this heartfelt episode, we delve into the profound questions that often accompany grief: "Why did it happen?" As I recount my personal journey while my wife Babe was in hospice, I explore the intense emotions and the silence that …

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#ANGELMOMS Hopes of Heaven with Mary Beth Cichocki 1:01:14

5M ago1:01:14

1:01:14

Marybeth is a retired Registered Nurse who witnessed her son Matt struggle with the disease of addiction until his death in January of 2015. Since that time she has turned her grief into advocating in how those suffering from SUD are treated. She has worked with Delaware legislators in passing several bills to ensure proper care and treatment for t…

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The Power of Music and Memories in Healing from Grief - Episode 122 5:43

5M ago5:43

5:43

ourney from Grief to Healing Podcast - Episode 122: Embracing Memories and Melancholy In this heartfelt episode, I find solace at a Starbucks, sipping on a grande iced green tea while reflecting on the South Texas heat and the parallel journey of enduring grief. Join me as I share personal anecdotes from my garden and draw parallels between mosquit…

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The Unconditional Love and Grief of Losing a Pet 4:24

5M ago4:24

4:24

In Episode 121 of the "Journey from Grief to Healing" podcast, we delve into the profound sorrow and deep connection we share with our pets. When a friend walked into the gym with the heartbreaking news that his dog had passed away, it brought back memories of my own experiences with pet loss. Pets are more than just animals; they are loyal friends…

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Navigating Anniversary Grief: Choosing Gratitude Over Sadness 6:09

5M ago6:09

6:09

In Episode 120 of the "Journey from Grief to Healing" podcast, we explore the profound emotions and memories tied to the anniversary of a loved one's passing. As the anniversary of Babe's death approaches, host Dr. Ray reflects on the inevitability of these significant days and the choice to embrace gratitude over sorrow. Drawing inspiration from A…

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Navigating the Grieving Swamp: Lessons from My Childhood 6:31

5M ago6:31

6:31

In Episode 118 of the "Journey from Grief to Healing" podcast, we explore the metaphor of feeling lost and alone in the grieving process. Reflecting on childhood memories of picking wild blueberries in the Hockomock Swamps of southeastern Massachusetts, host [Your Name] draws parallels between the physical experience of getting lost in the swamp an…

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#ANGELMOMS HOPES OF HEAVEN with Julie Cluff 1:02:51

5M ago1:02:51

1:02:51

Julie Cluff is an author, speaker and intuitive coach. Her book Miracles in the Darkness offers hope to those who are grieving the loss of a loved one. In addition, she developed the HOPE Model of Healing as a helpful, gentle process to move through grief. As an intuitive coach she helps others rebuild their life and as a trainer she offers grief c…

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From Cocoon to Butterfly: Breaking Free from Grief 6:01

5M ago6:01

6:01

Welcome to Episode 117 of Journey From Grief to Healing. In this episode, we explore the delicate balance between joy and sorrow and how life’s unpredictability shields us from unbearable burdens. Imagine knowing the exact moment a loved one would depart—such knowledge would rob us of life’s spontaneous joy and celebrations. Through personal reflec…

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