최고 Foreign Language 팟캐스트 (2025)

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58. How a 2-Week Trip to Italy Changed My Entire Life 15:01

5d ago15:01

15:01

Let me share a story I’ve never told quite like this before… If you’ve ever felt stuck, confused, or like you’re trying everything and nothing is working… this episode is especially for you. Today we’re diving into a topic that might surprise you: The Butterfly Effect—and how it relates to learning a language. Through the link below you can downloa…

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57. Breaking Through Plateaus: Why You Get Stuck and How to Keep Going 9:04

12d ago9:04

9:04

Have you ever felt like you’re doing everything right in your language learning journey, but suddenly... nothing seems to stick? You study vocabulary, practice speaking, and yet it feels like you’re not getting any better. You’re stuck. If you’ve ever felt like this, you’re not alone. I’ve been there, and I want to talk about it today. Find me here…

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56. Be ready for life to get messy and plan for it 8:53

19d ago8:53

8:53

Let me tell you how my language learning journey went from “this will be easy” to “what have I gotten myself into?” At first, learning Italian felt like a piece of cake. I was having fun playing Duolingo games, watching YouTube videos with people saying “ciao bella” and “espresso” a lot, and honestly thinking that sooner or later, I’d just wake up …

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A New Outlook On Health 2:14:20

2M ago2:14:20

2:14:20

Written in 1975 by a collective led by James Boggs, A New Outlook on Health describes how healthcare developed in the US under capitalism and its consequence of alienating people from their own bodies. The original pamphlet was a call to action, to engage people, to organize and educate themselves to be active in their own health. An introduction a…

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55. Start Again, Stop Again: Using the Fresh Start Effect to Keep Your Language Routine Alive. 7:58

3M ago7:58

7:58

Today’s episode is for anyone who’s ever felt like they’re constantly restarting their language routine—only to fall off track again and again. Because, honestly? That’s been me lately. And if you’ve ever felt stuck in that cycle—of wanting to stay consistent, but ending up tired, overwhelmed, or just plain forgetting—I want to share something that…

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54. My Netflix Strategy—And the Wake-Up Call 10:11

3M ago10:11

10:11

In today’s episode, We’ll talk about: The difference between translated and authentic content Why jumping into native materials too early can actually slow you down And how to strategically work your way up to using real-world resources—without getting discouraged Let’s dive in! Find me here on my website https://lgelena.com/ or here on Instagram- …

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53. The tool that saved me from quitting languages altogether 7:56

3M ago7:56

7:56

Have you ever studied something—really studied it—only to completely blank when you needed to use it? That sinking feeling of “I KNOW I’ve learned this before… so why can’t I remember it now?” If you’ve been there—you’re not alone. In fact, I’ve been there too. And today, I want to tell you how one frustrating experience almost made me give up lear…

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52. Do You Feel ‘Too Slow’ at Language Learning? 15:43

3M ago15:43

15:43

Today’s episode is for anyone who’s ever felt behind, too slow, or not “enough” on their journey. Maybe that’s how you feel right now—like others are speeding past you in their language learning or personal goals. But what if the key to success isn’t speed or the time spent… it’s consistency? Find me here on my website https://lgelena.com/ or here …

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51. Why We Fear Making Mistakes in Language Learning 11:45

4M ago11:45

11:45

Today, we’re going to dive into something that might feel uncomfortable, even a little scary—making mistakes. But what if I told you that the very thing you fear most could actually be the key to your success? That’s right, I’m talking about embracing your mistakes as part of the language learning process. In this episode, we’re going to explore wh…

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Maoists in India: Writings & Interviews – Azad 6:09:12

4M ago6:09:12

6:09:12

Cherukuri Rajkumar (1954-2010), popularly known as Azad, spokesperson of the Communist Party of India (Maoist), served the cause of Indian revolution for over thirty five years till he was murdered by state forces. This is a collection of his writings and interviews about the position of Indian Maoists on various political, economic and social issu…

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50. The Batman effect - Step into your alter ego. Speak without fear. 10:59

4M ago10:59

10:59

What if the secret to speaking a new language confidently… was becoming someone else? No, seriously, a little element of disguise can make a huge difference. Whether it’s a hat, a scarf, or just a new mindset—tapping into an alter ego can change everything. Today’s episode is all about overcoming speaking anxiety with a trick that performers and at…

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49. The 10-Minute Rule: How Short Sessions Can Lead to Big Results 12:47

4M ago12:47

12:47

We all know how busy life can get—work, family, social commitments, and everything else on our plate can leave little time for language learning. But here’s the good news: you don’t need hours of study each day to make significant progress in your language journey. In fact, just 10 minutes a day can make a huge difference. If you are ready to try i…

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48. Honest Update on my German From Zero 13:11

5M ago13:11

13:11

Let’s be real—language learning is rarely a smooth upward slope.Sometimes, it’s a shuffle. Sometimes it’s a backslide. Sometimes… you completely forget to study. And that happened to me. In my last German update, I shared how I was getting into the groove of learning the grammar foundation of my 6th language—how I’d found some tools that worked and…

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47. How perfectionism ruins your language learning experience 10:20

5M ago10:20

10:20

Today, we’re tackling something that might be holding you back more than you think—perfectionism. We’ve all been there: that overwhelming pressure to say everything just right, to get the grammar perfect, to pronounce every word as if we were a native speaker. But here’s the thing: perfectionism could be slowing down your progress. In this episode,…

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46. Finding Time to Learn: How to Study on the Go 14:03

5M ago14:03

14:03

If you’re someone who’s constantly on the move—whether it’s juggling work, running errands, or handling family responsibilities—you might be feeling like there’s just not enough time in the day to study your new language. You’re not alone! Many of us lead busy lives, and it can be hard to find dedicated study time. But what if I told you that you d…

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45. How to Stay Excited About Learning a new Language 12:16

6M ago12:16

12:16

Let’s be real—when you first start learning a new language, it’s exciting. You’re enthusiastic, you can’t wait to dive in, and every new word and grammar rules feels like a piece of cake. But eventually, that initial excitement starts to fade, and you may find yourself asking: "How do I keep going now?" In today’s episode, we’re going to explore ho…

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44. Vocabulary Building: How to Learn More Words in Less Time 12:06

6M ago12:06

12:06

If you've been learning a new language for a while, you know that expanding your vocabulary is one of the most crucial aspects of becoming conversational. But let’s be real—remembering new words can be tricky, and it often feels like no matter how hard you try, there are just so many words to learn! In today’s episode, we’re going to explore how to…

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43. Why we have the Fear of Speaking? Tips for Talking in Your New Language 13:14

6M ago13:14

13:14

Today, we’re tackling one of the biggest roadblocks that holds so many of us back: the fear of speaking. Whether it’s the fear of making mistakes, sounding “silly,” or being misunderstood, speaking in a new language can be incredibly intimidating. But here’s the good news: this fear is completely normal. The key is learning how to overcome it so yo…

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42. German From Zero, Month 5 update 7:04

6M ago7:04

7:04

If you’re new, I’m on a mission to become conversational in my sixth language – German – and I’m doing it using my own method, which I call the Foreign Language Roadmap (FLR). It’s a step-by-step process that takes you through four clear stages, and today, I’m sharing an honest and entertaining update on my progress after five months of learning Ge…

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Continuity And Rupture: Philosophy In The Maoist Terrain - J. Moufawad-Paul 8:16:20

6M ago8:16:20

8:16:20

A philosophical examination of the theoretical terrain of contemporary Maoism premised on the counter-intuitive assumption that Maoism did not emerge as a coherent theory until the end of the 1980's. Prologue: Maoism and Philosophy: 00:00:00 Chapter 1: The Terrain of Maoism-qua-Maoism: 00:33:56 Chapter 2: Science’s Dogmatic Shadow: 2:13:24 Chapter …

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41. How to Create an Effective Study Plan for Language Learning 19:26

6M ago19:26

19:26

If you’ve ever found yourself wondering, “How can I actually stick to a study plan that works?” or “How can I make language learning fit into my busy life?”, then this episode is for you! Creating a personalized study plan is one of the most powerful ways to make consistent progress in your language learning journey. But here’s the thing: there’s n…

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40. How to Shift Your Thinking for Successful Language Learning 16:12

7M ago16:12

16:12

Have you ever found yourself feeling frustrated, stuck, or discouraged in your language learning journey? What if I told you that your mindset could be the secret ingredient that makes all the difference? In this episode, we’re diving into the incredible power of shifting your mindset and how a positive, growth-oriented perspective can transform yo…

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39. Why vocabulary is NOT why you can’t speak your target language 9:59

7M ago9:59

9:59

If you’ve ever been in the middle of a conversation and found yourself completely stuck because you couldn’t remember that one word that you need, don’t worry. We've all been there. Today, we’re diving into something that will change the way you think about communication in a new language: Why You Don’t Need to Know Every Word to Be Understood. Yup…

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38. Language Learning on a Budget: Free and Low-Cost Resources That Actually Work 8:59

7M ago8:59

8:59

Let's face it: language learning can get expensive. Apps, classes, private tutors... It all adds up, right? But what if I told you that you can make significant progress in your target language without spending a fortune? Yes, you heard that right. Today, we’re talking about language learning on a budget—and I’m going to share some of my favorite F…

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37. Expat Bubble - everything you need to know to expand your horizons 14:37

8M ago14:37

14:37

If you’re like me, you’ve probably found yourself hanging out in the 'expat bubble'—you know, that cozy group of people who all speak your native language, share similar experiences, and are also trying to navigate life in a new country. But while it’s comforting, it can also feel a bit... limiting. If you’re craving those authentic connections wit…

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36. When you’re questioning if it’s even worth it 13:51

8M ago13:51

13:51

Today, we’re tackling a big one—what to do when your motivation takes a nosedive. You know the feeling: you’re excited when you start learning a language, but then life gets busy, progress feels slow, and suddenly you’re questioning if it’s worth it. If you’ve ever thought, ‘Why am I even doing this?’ or felt like giving up, this episode is for you…

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35. How to Fit Language Learning into a Busy Schedule 10:25

8M ago10:25

10:25

Let me ask you something—do you feel like your to-do list is so long it’s practically a scroll? You’re juggling work, family, social commitments, and somehow, somewhere, you’re supposed to find time to learn a new language. It’s overwhelming, right? But here’s the good news—you don’t need hours of free time to make meaningful progress in your langu…

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34. GermanFromZero, part 2 - My own Language Journey with my sixth language 15:20

8M ago15:20

15:20

Today, I want to share something personal: my own journey with my sixth language - German. Honestly, you’d think it’d get easier by now. Spoiler alert—it doesn’t. Actually, let’s rephrase it - it depends on what you consider to be easier. Is it easy to learn something completely new and memorize endless grammar rules? Let's find out - tune in today…

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33. Breaking Through the Language Barrier 13:16

9M ago13:16

13:16

in today’s episode, we’re talking about something that every language learner faces at one point or another: the language barrier. You know, those moments when you know the words, but for some reason, you just can’t seem to get your point across, or when you freeze up during a conversation. It can be frustrating, and it can feel like a wall standin…

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32. Am I Too Old to Learn a New Language? Debunking the myth that age can stop you! 9:51

9M ago9:51

9:51

"Kids learn like sponges and if you haven't taken advantage of it earlier, it's too late now" - did you ever come across this phrase? If you’ve ever thought, 'I’m too old to learn a new language' or worried that language learning is only for the young, this episode is for you. We’re going to dive into the science behind language learning at any age…

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31. What to do when you feel stuck on your journey with a foreign language 10:47

10M ago10:47

10:47

We’re going to talk about how to deal with those setbacks, how to keep yourself motivated when the going gets tough, and most importantly, how to bounce back stronger than ever. Whether you're just starting or have been on this journey for a while, language learning frustration is totally normal, but it doesn’t have to stop you from achieving your …

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Material #2 - Part 3 2:18:53

10M ago2:18:53

2:18:53

Material Is A Marxist-Leninist-Maoist Journal For Contending Schools Of Revolutionary Thought Articles Included In Part 3: 00:00 Advance And Retreat: Sinn Fein And The "Compradorification" Of The Revolutionary Party - Owain Rhys Phillips 41:15 From The Archives: Excerpts From The Second Congress 1:22:44 Lenin And The War : Part 2 - T. Derbent mater…

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Material #2 - Part 2 2:14:43

10M ago2:14:43

2:14:43

Material Is A Marxist-Leninist-Maoist Journal For Contending Schools Of Revolutionary Thought Articles Included In Part 2: 00:00 "An Incurable Disease Called Hope": An Interview With Abdaljawad Omar - Part 2 56:14 The Working Of The Neo-Colonial Mind & Evading The Neo-Colonial Trap - K. Murali (Ajith) 1:41:28 The Universe As Vast As Our Longings - …

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Material #2 - Part 1 2:21:06

10M ago2:21:06

2:21:06

Material Is A Marxist-Leninist-Maoist Journal For Contending Schools Of Revolutionary Thought Articles included in Part 1: 00:00 Editor's Note 04:53 The Immanent Garrison: Settlerism As Institutionalized Ideology - Joshua Moufawad-Paul 1:23:20 Position Of Innocence: Initial Thoughts On Settler Ideology And Victimhood In Canada - Alexandra Lepine 1:…

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30. Will I Ever Be Fluent?” How to Stop Worrying About Your Language Learning Timeline 10:31

10M ago10:31

10:31

If you’ve ever stressed about how long it’s taking you to learn a language or felt discouraged because you’re not progressing fast enough, this episode is for you. We’re going to break down why you shouldn’t obsess over fluency, how to set realistic goals, and how to track your progress in a way that keeps you motivated. Find me here on my website …

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29. From Language Learner to being a Local: How Mastering a New Language Can Help You Feel at Home 10:22

10M ago10:22

10:22

Whether you’ve recently moved abroad, you’re living as an expat, or you’re just traveling extensively, mastering the local language can be the key to unlocking deeper connections and feeling more integrated in your new surroundings. So, in today’s episode, we’re talking about how learning a language can transform you from a visitor to a local, help…

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28. Life abroad can take different shapes and forms - Evelyn's story 32:20

11M ago32:20

32:20

Hey there! Welcome back to Foreign Language Roadmap, your go-to podcast for practical tips, time management and motivation on your language learning journey. My guest today is a fellow expat in Italy. Life abroad can take different shapes and forms, our experiences can be totally different from one another and I find it fascinating to hear other pe…

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27. How to Start Conversations Even When You Feel Insecure 12:06

11M ago12:06

12:06

Whether you’re learning a new language to travel, work abroad, or just for fun, the fear of starting conversations—especially when you’re not feeling 100% confident—can really hold you back. But don’t worry, we’ve got practical tips today on how to break the ice, start conversations, and build your confidence even if you’re feeling a bit insecure. …

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26. Moving from Italy to France with Vittoria Busetti 36:34

12M ago36:34

36:34

My guest today is an incredible person - Vittoria Busetti - her energy is super contagious, her outlook on life is so motivational and encouraging, you are going to feel like you’ve taken an energy pill after listening to our chat with her! She shares her experience moving to France from Italy, learning French, meeting new people, becoming a part o…

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25. Decision Fatigue - when you get tired from deciding on what to study before you even get to studying 12:33

12M ago12:33

12:33

Ever found yourself spending more time looking for stuff to study than actually studying it? Yeah, me too! Let’s figure out why that happens and how we can fix it. Start by grabbing a free resource that I prepared for you - a free pdf on how to be a time management ninja if you feel like there is just not enough time in a day. You will learn some s…

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Why Are We Afraid to Start? Overcoming Mental Blocks in Language Learning 12:43

12M ago12:43

12:43

Have you ever found yourself super excited about learning a new language, only to feel a wave of anxiety when it’s time to actually start? You’re not alone! Lots of us face mental blocks when starting a new language, and today, we’re going to figure out why that happens and how to overcome it. Free Language Challenge - https://lgelena.com/language-…

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How to make your brain LOVE learning a foreign language 9:33

1y ago9:33

9:33

Think about a time when you were really excited about something—maybe it was a new hobby, a goal you were working towards, or a project you were passionate about. Didn't you feel motivated to jump out of bed in the morning and dive right in? That's the power of emotions and you can use it to find your motivation and make your brain love learning a …

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Overcoming Learned Helplessness and Embracing Positivity in Language Learning 9:18

1y ago9:18

9:18

Have you ever felt like no matter how hard you try, you just can’t make progress in your language learning? Like you’re stuck and nothing seems to work? That, my friends, is what we call learned helplessness. But don’t worry – we’re going to turn that around with some positivity and practical tips! Download the FREE Interactive Worksheet to learn m…

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Material #1 3:49:09

1y ago3:49:09

3:49:09

Material is a Marxist-Leninist-Maoist journal for contending schools of revolutionary thought 00:00 Editor’s Note 09:47 Against Dogmatism, Against Historical Fetishism - Omar Dekhili 1:01:14 Fed Up - W. Muncer 1:02:17 The Marxist Framework and Attitude on Social Investigation and Class Analysis - Dani Manibat 1:59:22 A Dialectical Approach to Inner…

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What skills it takes to become conversational in your target language and how to learn them 8:50

1y ago8:50

8:50

Alright, so you’ve decided to learn a new language and you’re dreaming about having smooth conversations with native speakers. But what does it really take to get there? Being conversational means you can chat with people, understand what they're saying, and respond naturally. Sounds awesome, right? Well, let’s break down the essential skills you n…

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Against Avakianism - Ajith 4:51:54

1y ago4:51:54

4:51:54

This text analyzes the claims of Bob Avakian’s “New Synthesis,” the line of the RCP-USA party and its cultish degeneration. Against Avakianism is a powerful and systematic debunking of the idea promoted by Avakian that Marxism-Leninism-Maoism is outdated.

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Special episode with a guest: How to take on a new language when it intimidates you 17:33

1y ago17:33

17:33

My guest today is one of my clients with whom we had a of 1:1 work and she came on today to share her language learning journey in hopes to motivate others, who might be feeling intimidated by even just an idea of taking on a new language. You can find more of my stuff here - https://www.instagram.com/language.guide.elena/ Free Mindset Interactive …

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Where to start with a foreign language? 6:25

1y ago6:25

6:25

So, you've decided to learn a new language—congratulations! That's a fantastic decision, but now what? With so many resources, apps, and methods out there, it's easy to feel like you're drowning in options. The key is to take that first step, no matter how small. Once you get going, you are likely to feel overwhelmed with the amount of things you n…

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Life is a Puzzle. How to put it together effectively? 10:34

1+ y ago10:34

10:34

Life is like a giant puzzle, isn't it? Each piece represents a different aspect—family, career, health, relationships, personal growth, social life, and more. But here's the kicker: figuring out how to fit all these pieces together into a coherent picture is no easy task. It's a delicate process of balancing and juggling, where every decision we ma…

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What are they going to think about my mistakes? 8:35

1+ y ago8:35

8:35

I sound like a 5-yr old, not a grown person! I totally look like a fool because I am constantly making grammar mistakes and using wrong words or even worse - I freeze up and can’t say anything. I fee like a total joke sometimes! Do any of these things sound familiar to you? Have you said or thought any of these about your foreign language journey? …

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