최고 First Of All 팟캐스트 (2024)

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#192 - Reviewing & Saying Goodbye to 2023 1:10:50

6M ago1:10:50

1:10:50

Hey FOA fam! It's been a hot minute but Minji comes back to close out an insane year of ups and downs, and some big wins and losses. Did anyone else live their best and worst year ever at the same exact time??? In a moment of exhausted reflection and hopeful encouragement, Minji sends you all a ginormous hug in her "wearing a giant hoodie (with the…

1
Introducing Dear Alana, a new show from Tenderfoot TV 35:03

10M ago35:03

35:03

Hi First of All listeners! While we wait for the next season of the podcast, we wanted to share something cool with you all. Please enjoy the first episode of the new hit podcast, Dear Alana, from our partners at Tenderfoot TV. Dear Alana, is a show exploring the life of Alana Chen, a 24-year-old woman who disappeared from Boulder, Colorado in 2019…

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#191 - Trusting the Process with Ben Chung (Kinjaz, Jabbwockeez) 1:45:35

12M ago1:45:35

1:45:35

Asking for a friend - does anyone else feeling like just giving up and becoming a potato lately? Because same. In this episode, Minji closes out SEASON 4 and celebrates a beautiful milestone for 6 YEARS OF First Of All Podcast by processing her most recent super fun existential crisis with her dear friend am, the amazing dancer, entrepreneur, and s…

1
Quick announcement! 11:33

12M ago11:33

11:33

Just keeping you guys in the loop.

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#190 - From Overthinking to DOING - We FINALLY made a short film! - with Scott Sayasithsena 1:43:27

12M ago1:43:27

1:43:27

There are few things more satisfying than taking an idea and turning it into a reality. Some call that manifesting (ahem, like Minji) and some call it just taking simple actions to achieve a goal. Potato, po-tah-to. Whatever you call it, there's SO much that gets in the way, all the imposter syndrome (bleh), the self-sabotage (ugh), the literal yea…

1
The Khloe Konspiracy Theory 39:58

12M ago39:58

39:58

Second episode ramblings. Thanks for tuning in!

1
#189 - Making Sacrifices, Pivoting, & Persisting w/ Trus Real 1:54:26

1y ago1:54:26

1:54:26

In the very wise words of our goddess Aaliyah (RIP) - If at first you don't succeed, dust yourself off and try again. In theory (and in lyrics/beats that slap thanks to the GOAT Timbaland), it's amazing. In practice, it's pretty freakin' hard. To chase dreams, to pursue life goals, to endeavor the seemingly impossible...in this day and age...in thi…

1
Juices flowing! 30:29

1y ago30:29

30:29

Nice discussion with my girlfriend about current events and hot takes we have about societal things!

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#188: Solo Episode: Messing Up, Apologizing, Forgiving...& Thriving 1:19:53

1y ago1:19:53

1:19:53

In this solo episode, Minji shares a personal story about unintentionally being a total a-hole, letting down one of her best friends, spiraling, prolonging the awkwardness (as one does), making it worse, freaking out a bit more, and then finally taking steps to make it right again. As universal and commonplace as these mistakes and rifts can be, th…

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#187 - Demanding & Exploring Better Sex Education with Anne Hodder-Shipp 1:35:35

1y ago1:35:35

1:35:35

Let's talk about sex! Because despite our global society's obsession with it, we're still frighteningly undereducated about it. While more conversations and information on sexuality are shared much more openly due to social media content and online resources, longstanding attitudes and deeply rooted cultural beliefs can take a lot longer for a pers…

1
#186 - Stepping into Main Character Energy w/Priska 1:25:09

1y ago1:25:09

1:25:09

As Minji has created this space and inadvertently shared a lot about herself over the course of First Of All's 180+ episodes, she's changed quite a bit. Grown on a good day, unraveled on a bad one. And one thing that she has intentionally confronted in 2023 is to not only make space for others but how take it up herself. In this episode we get a li…

1
#185 - F*ck Up, Make Mistakes & Be Messy with Adele Lim (Director of Joy Ride) 1:21:18

1y ago1:21:18

1:21:18

A lot of good can come out of striving for excellence - a high standard of quality, valuable skillsets and smarts, plus amazingly positive contributions to self and society. It can also have a dark side in the form of all-consuming and suffocating perfectionism - an existence where there's no room for error or subpar...well, anything. Every flaw, e…

1
From #PotluckPod Modern Minorities - Gabrielle Berbey's (revealing) The Experiment 1:02:10

1y ago1:02:10

1:02:10

For APAHM, we're highlighting some of our fellow Asian American podcasts from the Potluck Podcast Collective, so we're dropping in an episode from our sister show, Modern Minorities, a podcast featuring minority voices for ALL of our majority ears - Modern Minorities is trying to solve racism...one conversation at a time. Their co-hosts Sharon and …

1
#184- Seize the Day with Chef Viet Pham (Iron Chef) 1:53:56

1y ago1:53:56

1:53:56

You know how they say live your life to the fullest and every day as if it's your last? And you know how most of us think "Oh that's nice, I should do that. I will do that."...and then, even with the BEST of intentions, we just don't? (No judgment here, it's a super normal part of life.) Let's face it, it's so easy to stay in autopilot - chasing go…

1
#183 - Owning The Narrative & Telling Your Story with Author Emily Inouye Huey 1:23:37

1y ago1:23:37

1:23:37

Far too many times in life, our narratives get told by others. Sometimes, being a passive passenger in the journey can feel the safest and most comfortable...until you realize the consequences of not speaking up on your or your community's behalf. Like misinformation, isolation, erasure, and even the exploitation of narratives to serve another's ag…

1
#182 - Stop Seeking Outside Validation with Gina Darling 1:27:21

1y ago1:27:21

1:27:21

We’re back FOA fam!! So glad to be back on the airwaves, kicking off season 4 with a vulnerable and honest conversation with the beautiful and badass queen of the Internet herself- Gina Darling. In this episode, Minji gets to fangirl a bit and also get some insight into how Gina has navigated one helluva life path with her family, unorthodox educat…

1
#181 - FOA Bonus Episode: Holiday Check-In! 1:04:37

1+ y ago1:04:37

1:04:37

Ahhh the holidays.. a time to reflect and prepare the next vision board, and maybe a family tiff or deep introspective existential moment to round it out. Whatever your plans are for the holidays, whether you’re seeing all your loved ones or asserting your boundaries and sitting on top of a mountain solo, Minji stops by to say hi and wish you well …

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#180 - Healing & Falling In Love With Yourself with Anna Akana 1:21:53

2y ago1:21:53

1:21:53

The healing process, the inner work, the letting go, the consciousness, the forgiveness, it's all undeniably helpful...aaand let's be real, it also takes a lot outta you too. To close out FOA Season 3, we thought - who better to talk through all the ups and downs of battling ego, addressing inner child wounds and trauma, and conquering crippling em…

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#179 - Red Flags In Dating Pt. 1 with Dia Frampton 1:36:47

2y ago1:36:47

1:36:47

Dating can be super fun, exploratory, and adventure-filled with charming people you can connect with...when it's not a dumpster fire of poor communication, confusing mixed signals, bad manners, and weird vibes from strangers we'd rather forget. All in a day in the life of the modern single human being, right? Well a silver lining to our over-connec…

1
#178 - A Conversation On Asian Racism & Intraracial Prejudice with Sami Jayne 1:33:18

2y ago1:33:18

1:33:18

Racism is a very complicated topic to broach. It can intimidate, trigger, and overwhelm so many so easily because of how pervasive and personal it gets, on top of how exhausted so many feel. Sometimes it feels like we've made some tiny headway towards a baseline respect, maybe even a bit of progress towards equity. Sometimes it feels like we've reg…

1
#177 - Mental Health Breaks & Being OK Not Being OK Update! 45:21

2y ago45:21

45:21

Minji returns to the FOA airwaves after an extended mental health and recharge break after one exhausting summer. A big update with reflections on making her first short film, learning to be proud of herself, unraveling with the overturning of Roe v Wade, and other impactful moments. She gets into the power of sharing stories, facing our unique fea…

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#176 - Learning How To Protect Yourself & Lawyer Up with Chuong Bui 1:41:12

2y ago1:41:12

1:41:12

No one likes a lawsuit. Lawyers are commonly vilified for exorbitant billable hours and sharklike tendencies. For many people, any situation involving legal counsel is one to run away from and avoid at all costs. And yet at some point, many folks do require legal help to navigate a complicated system of rules and power plays. In this episode, Minji…

1
#175 - Unpacking Celebrity & Influencer Culture with Kevyn Fong (Level4Alpha) & Priska (Two Horny Goats Podcast) 1:49:13

2y ago1:49:13

1:49:13

From the days of Marilyn to The Beatles to Michael Jackson, Kim K & Logan Paul, it's safe to say that celebrity culture has evolved and transformed in its way into becoming an everyday part of our modern life. Now celebrity status includes "everyday" content creators or influencers who make funny skits from their respective glass rectangles, or eve…

1
#174 - Home Ownership & Real Estate For Newbies with Ken Er 1:35:02

2y ago1:35:02

1:35:02

So how about those home loan interest rates, eh? And...mortgages! Escrow? Closing costs. Contingencies. Bidding wars. OK, anyone else totally lost too? If you're anything like Minji, seemingly responsible grown up as she (mostly) saw herself, you might have reached adulthood hearing about this grand milestone of owning a home over and over again. Y…

1
#173 - Emotional Thirst Traps & Life Lessons with James Tang AKA Your Internet Boyfriend 1:33:37

2y ago1:33:37

1:33:37

With times as crazy as these, we need all the support we can get. Deep conversations with friends, a good book, a tranquil walk through a park, a home cooked meal, meditation...and a social media persona moonlighting as our ultra caring significant other. Enter our Internet Boyfriend and charming FOA guest this week, James Tang. In this episode, Mi…

1
#172 - Motherhood: The Good, The Bad, & The Unacceptable with Gaby Mier 1:49:15

2y ago1:49:15

1:49:15

Motherhood is a monumental, life-changing and sacred experience for those who embark on it. It's also an incredibly loaded topic shrouded in mystery, fear, and sometimes shame when it comes to the complex reality behind the glowy maternity photos, sonogram announcements, and darling newborn portraits. In this episode, the single and childless Minji…

1
#171 - Exploring The Law of Attraction and Manifestation with Roxy Shih (Two Horny Goats Podcast) 1:47:06

2y ago1:47:06

1:47:06

We're back with SEASON 3 fam! To kick off this third installment of First Of All, we set intentions to bring good vibes and deeply personal insights on some long-awaited topics. So we're starting by going all in on vibrations, frequencies, manifesting, and the law of attraction. In this episode, Minji brings back the hilarious and wise filmmaker an…

1
Episode 51: Life Updates feat. An Old Friend 1:01:26

2+ y ago1:01:26

1:01:26

McCarty is back after a short break with a conversation about life with an old college friend. Jordan discusses his new engagement, his career progression, and his view on fitness. Tune in to learn from someone that has it all together. New episodes released every week, make sure to like and subscribe! --- Support this podcast: https://podcasters.s…

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#170 - Self-Awareness, Nonsense & Parenting Our Parents with David So (Genius Brain Podcast) 2:09:46

2+ y ago2:09:46

2:09:46

And just like that, we have reached the end of season 2 fam! And what better way to close it out than with the realest unfiltered-est conversation with comedian/podcaster/OG YouTuber/entrepreneur David So. In this extended season finale, David and Minji go down rabbit holes of self-awareness, fully owning what they dislike and also being disliked, …

1
#169 - Late Bloomers and the Ugly Duckling Syndrome with James Liao 1:37:10

2+ y ago1:37:10

1:37:10

This week, we get to hear a very personal and insightful conversation about late bloomers and the evolution of an ugly duckling from our well-spoken guest, James Liao. Most of us think of being a late bloomer in terms of physical appearance and romantic relationships. And while those are major players in the conversation, James also walks us throug…

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#168 - The RISE of Asian American Culture with Jeff Yang & Phil Yu aka AngryAsianMan (They Call Us Bruce Podcast) 1:37:44

2+ y ago1:37:44

1:37:44

This one goes out to the Asian diaspora Gen X, millennial & Gen Z-ers who are getting better acquainted with or just further embracing tf out of their Asian identities. For most of us Asian Americans, we grew up assimilating, disconnecting, and/or over-representing this side of ourselves - our languages, customs, features - in a society where we we…

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#167 - Starting A Business & Exploring Entrepreneurship with Sajani Amarasiri (Kola Goodies) 1:51:00

2+ y ago1:51:00

1:51:00

If you've dreamt of starting a business, you may have stumbled across a roadblock or fifty to get off the ground or even take the leap to pursue it... Should I quit a secure thing? What if I fail? How do I prepare financially? How do I break this to my parents/significant other/industry? How do I get started or even get my foot through the door? Do…

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Episode 50: Passion turned Career feat. A Content Producer 1:02:15

2+ y ago1:02:15

1:02:15

McCarty welcomes a close friend and former colleague to the podcast. Jarel is the Head of Content for two of the premier Esports teams in the world, and has grown his career from basically nothing in an industry that's just getting started. Jarel walks through his journey that brought his passion for gaming to a now thriving career with so much opp…

1
#166 - A Rough Valentine's Day & Self-Love Story (SOLO) 49:11

2+ y ago49:11

49:11

It's one day after Valentine's Day and we know everyone's already over it, but what society never seems to be over are real life tales of love and loss - the good, the bad, and the excruciatingly ugly. We at First Of All admit it openly - we love LOVE. And over time we can appreciate the bad for what it teaches us. In this solo episode, Minji share…

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Episode 49: Let's talk about sexuality feat. An Ex-Roommate 1:11:28

2+ y ago1:11:28

1:11:28

McCarty invites his former roommate Alex to discuss sexuality and how culture has changed toward the queer community. Alex discusses life in a gay relationship, his coming out story, and the intersection of faith and sexuality. Tune in to learn first hand from Alex's honesty and vulnerability about his life. The First of All Podcast publishes new e…

1
#165 - Let's Talk Money & Personal Finances with Melly Lee 1:35:54

2+ y ago1:35:54

1:35:54

LET'S TALK ABOUT MONEY, Y'ALL. Now if talking about money openly and honestly ever felt taboo, this episode. is. for. YOU! To get into the nitty gritty of money relationships, habits and strategies, Minji brings back a wonderful returning guest - photographer and blogger Melly Lee - to unpack this broad and emotionally charged topic. The two dive i…

1
Episode 48: Late Addition feat. My sister 1:11:50

2+ y ago1:11:50

1:11:50

McCarty brings his sister on the show for a impromptu special appearance. Maggy discusses her experience as a model and what drives her confidence on camera. She talks through her friendships and how she has overcome her concerns with her girl friends in her life. McCarty wraps up the show with some fun questions to learn more about Maggy and how s…

1
#164 - I Hate Wedding Culture (& Love Weddings) with Anna Sun 1:28:06

2+ y ago1:28:06

1:28:06

Weddings! Love. Joy. Family. Friendship. Magic! Celebration!! .... Stress. Tension. Regrets. Bills. Fights. FOMO. As beautiful as these momentous milestones are meant to be, let's be real. Weddings can be as painful as they are joyous. In the whirlwind of dreams coming true under very strained budgets while juggling tons of deadlines, expectations,…

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Episode 47: A Conversation on Tattoos and Sobriety 1:33:00

2+ y ago1:33:00

1:33:00

McCarty welcomes a former colleague and now friend to talk about his recent decision to commit to sobriety. Luke talks about his love of tattoos, gambling, and walks us through his journey toward sobriety. This episode is a special opportunity for Luke to share for the first time about the death of his mother and how that's affect his life even a y…

1
#163 - Evolving Beauty Standards with David Yi (Very Good Light) 1:13:59

2+ y ago1:13:59

1:13:59

Beauty can be such a fun way to channel your self-expression, try new products/personas/looks, practice self-care, and get in touch with your innermost confidence. It can also be overwhelming and painful trying to keep up with societal standards that feel rigid, unattainable, and downright dehumanizing at times. In this week's episode, Minji sits d…

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#162 - The Great Resignation & When To Walk Away with Da Eun Kim & Sophia Sun (bamboo & glass podcast) 1:24:35

2+ y ago1:24:35

1:24:35

Season 2 of the Pandemic brought on a nationwide phenomenon known as The Great Resignation where MILLIONS of Americans either switched or quit their jobs..or have been thinking very hard about it. In this episode, the Gen Z hosts of Bamboo & Glass Podcast Da Eun Kim and Sophia Sun join Millennial big sis Minji to talk about their perspectives on ho…

1
Episode 46: This is not a sports podcast 42:45

2+ y ago42:45

42:45

McCarty is back riding solo, but promises some sweet guests upcoming the next two weeks. McCarty discusses the surging Memphis Grizzlies even though this is not a sports podcast, he discusses disgusting gym etiquette, and ends with the unfortunately reality of exclusively married professions. Check out the First of All Podcast weekly episodes, airi…

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#161 - Men in Therapy & Why We Love It with Abe Kim 1:23:17

2+ y ago1:23:17

1:23:17

Welcome back to Season 2! To kick off our return to the airwaves, Minji and our wonderful guest, Abe Kim, explore their perspectives about men, feelings, and therapy. They discuss longstanding societal pressures that have formed our ideas about male identity as well as the brutal impact of conditioning men not to feel. You'll hear about how Abe got…

1
Birthdays are done 37:06

2+ y ago37:06

37:06

McCarty is back to start off the year strong. He shares his first and only experience with LEGAL marijuana over New Years, along with some vision for what the podcast will look like in 2022. Catch the First of All Podcast every Thursday and be sure to like or subscribe to support the episodes! --- Support this podcast: https://podcasters.spotify.co…

1
Episode 44: New Drip ft. A Young Professional 1:16:56

2+ y ago1:16:56

1:16:56

McCarty brings in a friend/co-worker of his, a wonderful discussion on life as a young professional that leads into fashion, girls, and all sorts of other life advice. Tune in every Thursday for new content and interviews with people from McCarty's life. --- Support this podcast: https://podcasters.spotify.com/pod/show/first-of-all-pod/support…

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Episode 43: Breaker Bar ft. My Friend Will 1:03:23

2+ y ago1:03:23

1:03:23

I bring a friend from high school on the podcast this week, a fun conversation about our lives and some stories we share from growing up. Will walks us through his interesting hobbies, his new job, and more. Check out First of All every Thursday for more fun interviews and unique perspectives! --- Support this podcast: https://podcasters.spotify.co…

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The Return - I'M BACK 56:18

2+ y ago56:18

56:18

Ya boy is back! It's been awhile, but McCarty is back with life updates, new podcast format and info, and just doing his thang. Back to the weekly grind - new episodes will drop every Thursday, let's get it!--- Support this podcast: https://podcasters.spotify.com/pod/show/first-of-all-pod/support

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#160 - Happy Holidays!! Updates & Special Request For Season 2! 13:01

2+ y ago13:01

13:01

Surprise FOA fam!! Minji stops by to say hello & share some updates as we prepare for season 2! Tune in for this short episode with a special call to action for FOA listeners. Happy Holidays everyone! Follow Minji On: Twitter (@minjeeeezy) Instagram (@minjeezy) Clubhouse (@MinjiChang) ▫️ Music featured in this episode is "Uzutrap" by Uzuhan ▫️ Foll…

1
#159 - Stepping Out & Stepping Away 34:37

3y ago34:37

34:37

You ever reach a point in life when you step back and are just like, "Why have I been doing it this way???" Four plus years and many episodes later, Minji takes a moment to pause, reflect and make some big life decisions. Tune in to hear about radical responsibility + self-love, changing habits, and what’s changing for First Of All. Follow Minji On…

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#158 - Jumping Out of Planes with David Choi 1:30:47

3y ago1:30:47

1:30:47

We've all been navigating a lot of unrest and uncertainty this past year and a half (or more), with so many TBDs, IDKs and false starts all around us. Some folks have made some major life changes, whether that's switching up a relationship, geographical location, family plans, or a career path. Our guest this week is pretty dang familiar with all o…

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