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The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Welcome to QuickPod: Tim Ferriss Podcast Audio Summaries, the ultimate destination for bite-sized insights and practical wisdom from The Tim Ferriss Show. If you’re looking to unlock the best lessons on entrepreneurship, productivity, health, and personal development in just a fraction of the time, you’re in the right place! At QuickPod, we condense hours of long-form interviews with world-class performers into concise, 5-10 minute audio summaries, delivering only the most essential takeaway ...
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Tim Ferriss

Tim Ferriss

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Tim Ferriss has been listed as one of Fast Company’s “Most Innovative Business People”, Forbes Magazine’s “Names You Need to Know,” and is the 7th “most powerful” personality on Newsweek’s Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, Twitter, Evernote, Uber, and 20+ more) and author of three #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef. Newsweek has called him "the world's best human guinea pi ...
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Audio Book Ferramentas dos Titãs de Tim Ferriss, Livro Completo Vou disponibilizar semanalmente, capítulo por capítulo, seguindo a ordem do livro Não sou locutora profissional, como podem ver, mas estou produzindo, visando a possibilidade de chegar a todos essas ferramentas que mudam estilos de vida. Contatos do Tim Ferriss Insta @timferriss Facebook /TimFerriss Twitter @tferri Gostou do conteúdo? Indique para um amigo
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Join Tim Ferriss as he discusses his new book, "The 4-Hour Body." The result of an obsessive quest to hack the human body, it contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. The best-selling author of "The 4-Hour Workweek" fixated on one life-changing question: For all things physical, what are the tiniest changes that produce the biggest results?
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5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
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In this compelling episode of the Tim Ferriss Show, guest Jonathan Haidt delves into the profound topics of intellectual antifragility and moral relativism. Haidt, a social psychologist, underscores the importance of embracing diverse viewpoints to fortify one's beliefs and understanding, advocating for an open-minded approach to intellectual chall…
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Illustration via 99designs “As a former Marine, Deputy National Security Advisor, I was juggling the most serious national security threats facing the United States. I think TikTok is near the top. Near the top, okay? Think for a moment how preposterous it is that we are in a situation where the main platform is controlled by a hostile totalitarian…
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Matt Pottinger is a distinguished visiting fellow at the Hoover Institution and chairman of the China Program at the Foundation for Defense of Democracies. Matt served as U.S. Deputy National Security Advisor from 2019 to 2021. Before his White House service, Matt spent the late 1990s and early 2000s in China as a reporter for Reuters and The Wall …
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In this Tim Ferriss podcast episode summary, Todd McFarlane, an influential artist and entrepreneur, shares his journey challenging industry norms in animation and comics, blending creative integrity with business acumen. He discusses strategic marketing and brand management, detailing how he successfully competed against larger companies with his …
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Welcome to QuickPod: Tim Ferris Podcast Audio Summaries. Today, we present a condensed summary of an exceptionally inspiring episode featuring Steven Pressfield, celebrated for his profound insights on overcoming resistance and mastering creativity. Our summary compresses over two hours of in-depth discussion from the original Tim Ferriss podcast i…
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In the episode "Stephen Wolfram — Productivity Systems, Richard Feynman Stories and Computational Thinking" from the Tim Ferriss Show, Stephen Wolfram, creator of Wolfram Language, shares insights into his unique productivity methods, the essence of computational thinking, and captivating stories about physicist Richard Feynman. Overall, the episod…
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In this summary of the Tim Ferriss Podcast episode, titled “How to Make Iconic Art, Reinvent Spider-Man, and Meet Every Deadline,” guest Todd McFarlane, an Emmy and Grammy-winning director, producer, and creator of the renowned comic book, Spawn, shares a wealth of insights into his creative and professional journey. Todd, also known for his revolu…
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In this Tim Ferriss summary podcast episode, the discussion revolves around the significant impacts of friendship and loyalty in personal and professional growth. The guest (Jason Calacanis) shares poignant experiences of betrayal and the profound lessons learned about human relationships and business dynamics. Additionally, the conversation delves…
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In this episode of QuickPod: Tim Ferriss Podcast Audio Summaries, we summarize a riveting conversation with Niall Ferguson, a renowned historian and author. Ferguson shares his insights on current geopolitics, explaining how emerging technologies are reshaping global power in what he terms "Cold War II". He highlights the crucial role of history in…
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Welcome to QuickPod: Tim Ferriss Podcast Audio Summaries. Today, we present a concise summary of a detailed two-hour episode on ketamine therapy from Tim Ferriss's podcast, expertly condensed into less than 10 minutes for your listening convenience. This episode provides an insightful exploration into the use of ketamine in mental health treatment,…
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In today’s episode, we delve into “Chris Palmer, MD — Brain Energy for Mental Health, The Potential of Metabolic Psychiatry, and More,” featuring Dr. Christopher Palmer, a Harvard psychiatrist. Dr. Palmer pioneers the field of metabolic psychiatry, championing the ketogenic diet as a revolutionary treatment for psychiatric disorders.…
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Welcome to QuickPod: Tim Ferriss Podcast Audio Summaries. In this 10-minute episode, we condense a two-hour deep dive with Bas Rutten, a renowned mixed martial artist, actor, and commentator, into essential takeaways. Ideal for those who appreciate concise and potent insights from long-form discussions originally hosted by Tim Ferriss…
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Welcome to QuickPod: Tim Ferriss Podcast Audio Summaries, where we distill Tim Ferriss' best episodes into under 10 minutes so you can grasp the key takeaways quickly. In this episode, we summarize "How to Secure Financial Freedom and Maximize Productivity," where Tim Ferriss shares insights from his own life, covering everything from health marker…
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Welcome to QuickPod: Tim Ferriss Podcast Audio Summaries, where we distill Tim Ferriss' insightful interviews into concise, 10-minute episodes. Today, we summarize a fascinating conversation between Tim Ferriss and Dr. Gabor Maté, a renowned physician and trauma expert. They delve into themes like trauma, addiction, psychedelics, and healing over a…
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Welcome to QuickPod: Tim Ferriss Podcast Audio Summaries. In this episode, we summarize Tim’s conversation with Ray Dalio, founder of Bridgewater Associates. Titled "Ray Dalio, The Steve Jobs of Investing," the episode explores Ray's principles for decision-making, managing mistakes, and navigating uncertainty. Dalio emphasizes radical transparency…
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Illustration via 99designs “I was born wild. I’m a wild animal. These creatures that I interact with taught me I’m a wild animal. It was almost like I was walking along the shore and then that ocean to the one side was my wild self and the land to the right was this tame self. And I was trying desperately to find a balance.” — Craig Foster Craig Fo…
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Craig Foster is an Oscar- and BAFTA-winning filmmaker, naturalist, author, and ocean explorer. He is the co-founder of the Sea Change Project, an NGO dedicated to the long-term conservation and regeneration of the Great African Seaforest. His film My Octopus Teacher has led to making the Great African Seaforest a global icon. His new book is Amphib…
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This episode is brought to you by 5-Bullet Friday, my very own email newsletter. Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from…
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Illustration via 99designs Welcome to another episode of The Tim Ferriss Show, where it is usually my job to sit down with world-class performers of all different types to tease out the habits, routines, favorite books, and so on that you can apply and test in your own life. This time, we have a very special episode I recorded with my close friend …
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This week is officially the podcast’s 10-year anniversary, and there is no better way to commemorate such a wild milestone than with Kevin Rose and a little tequila. As many listeners know, Kevin was my very first guest for episode 1, way back in April 2014. Timestamps for this episode are available below. Sponsors: Nordic Naturals, the #1-selling …
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Illustration via 99designs It’s never true to hate yourself or condemn yourself. — Martha Beck Dr. Martha Beck (@themarthabeck) has been called “the best-known life coach in America” by NPR and USA Today. She holds three Harvard degrees in social science and has published nine non-fiction books, one novel, and more than 200 magazine articles. The G…
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Dr. Martha Beck has been called “the best-known life coach in America” by NPR and USA Today. She holds three Harvard degrees in social science and has published nine non-fiction books, one novel, and more than 200 magazine articles. Her recent book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller.…
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Illustration via 99designs “One of the things I love about working with hypnosis is people are surprised at what they can do because they’re trying out being different and seeing what it feels like.” — Dr. David Spiegel Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress a…
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Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975. He is the founder of Reveri, the world's fi…
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Illustration via 99designs “Hope is everything.” — Reed Hastings Reed Hastings (@reedhastings) became executive chairman of Netflix in 2023, after 25 years as CEO. He co-founded Netflix in 1997. In 1991, Reed founded Pure Software, which made tools for software developers. After a 1995 IPO and several acquisitions, Pure was acquired by Rational Sof…
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Reed Hastings became executive chairman of Netflix in 2023, after 25 years as CEO. He co-founded Netflix in 1997. Reed is also a majority owner of Powder Mountain. He is currently on the board of several educational organizations including KIPP and Pahara. Timestamps for this episode are available below. Sponsors: AG1 all-in-one nutritional supplem…
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Tim Ferriss and Scott Glenn “If you love it, make it your life. And right along with that, be tenacious. Learn that the most important thing about being knocked down is getting back up. And if you can put yourself in the spot where you say, ‘I don’t care how many times I get knocked down, I’m getting back up every single time and going after what I…
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Scott Glenn’s acting career spans nearly 60 years. His impressive film resume includes performances in Apocalypse Now, Urban Cowboy, The Right Stuff, Silverado, The Hunt for Red October, The Silence of the Lambs, Backdraft, The Virgin Suicides, and The Bourne Ultimatum. This year, Scott will return to HBO to join season 3 of The White Lotus. Timest…
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Illustration via 99designs “I did five years of Akimbo. It was in the top one percent of all podcasts, and then I just stopped. And I stopped not because I didn’t love it — I did love it — I stopped because if I kept doing it, there’s something else I wouldn’t do instead. And creating a vacuum is required so that I will do the hard work of filling …
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Seth Godin is the author of 21 international bestsellers that have changed the way people think about work. Seth’s books include Tribes, Purple Cow, Linchpin, The Dip, and This Is Marketing. Seth writes one of the most popular marketing blogs in the world, and two of his TED talks are among the most popular of all time. His latest book is The Song …
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This episode is brought to you by 5-Bullet Friday, my very own email newsletter. Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from…
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Illustration via 99designs “You have to have loftier goals than your expected outcome.” — Hugh Howey Hugh Howey (@hughhowey) is the New York Times bestselling author of Wool, Beacon 23, Sand, Machine Learning, Half Way Home, and more than a dozen other novels. His Silo trilogy was recently adapted by Apple TV, becoming their #1 drama of all time. A…
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Hugh Howey is the New York Times bestselling author of Wool, Beacon 23, Sand, Machine Learning, Half Way Home, and more than a dozen other novels. His Silo trilogy was recently adapted by Apple TV, becoming their #1 drama of all time. Please enjoy! Timestamps for this episode are available below. Resources from this episode: https://tim.blog/2024/0…
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Illustration via 99designs “I never saw myself as a woman. I never saw it as a disadvantage or a real advantage. I saw myself as a competitor, just a competitor. And boy, if they treated me badly or spoke down to me or didn’t give me any credence that I could possibly make it in their world—they thought I was a passerby—I would say to myself, ‘You …
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Barbara Corcoran has been an investor/Shark for the past 15 seasons on ABC’s four-time Emmy-award-winning show, Shark Tank. She is also the founder of an eponymous real-estate company, which she started with a $1,000 loan after leaving her job as a waitress in New York City. Over the next 25 years, she would parlay that $1,000 into a $5 billion rea…
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Claire Hughes Johnson currently serves as a corporate officer and advisor for Stripe, a global technology company that builds economic infrastructure for the Internet. Claire previously served as Stripe’s chief operating officer from 2014 to 2021, helping grow the company from fewer than 200 employees to more than 6,000. Her book is Scaling People:…
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This episode is brought to you by 5-Bullet Friday, my very own email newsletter. Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from…
  continue reading
 
Cal Newport is a professor of computer science at Georgetown University, where he is also a founding member of the Center for Digital Ethics. His books have sold millions of copies and been translated into over forty languages. He is also a contributor to The New Yorker and hosts the popular Deep Questions podcast. His new book is Slow Productivity…
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William Ury, cofounder of Harvard’s Program on Negotiation, is one of the world’s best-known experts on negotiation. He is coauthor of Getting to Yes, the all-time best selling negotiation book in the world; the author of one of my favorite books on negotiation (Getting Past No: Negotiating in Difficult Situations); and author of the new book: Poss…
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Soman Chainani is the bestselling author of The School for Good & Evil book series, which has sold more than 4 million copies, been translated into 35 languages across six continents, and been adapted into a major motion picture from Netflix that debuted at #1 in more than 80 countries. Visit SomanChainani.com to learn more and follow Soman on Inst…
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Brought to you by AG1 all-in-one nutritional supplement, Helix Sleep premium mattresses, and Momentous high-quality supplements. Greg McKeown (@GregoryMcKeown) is the author of two New York Times bestsellers, Essentialism: The Disciplined Pursuit of Less and Effortless: Make It Easier to Do What Matters Most. Together they have sold more than two m…
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This episode is brought to you by 5-Bullet Friday, my very own email newsletter. Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from…
  continue reading
 
Brought to you by LinkedIn Jobs recruitment platform with 1B+ users; Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating; and Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business. Noah Kagan (@noahkagan) was #30 at Facebook, #4 at Mint, and has since created seven million-dolla…
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Brought to you by Momentous high-quality supplements, Nordic Naturals Ultimate Omega fish oil, and AG1 all-in-one nutritional supplement. Andy Galpin (@DrAndyGalpin) is a tenured, full professor at California State University, Fullerton, where he is also co-director of the Center for Sport Performance and founder/director of the Biochemistry and Mo…
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Brought to you by Wealthfront high-yield savings account, LMNT electrolyte supplement, and Nordic Naturals Ultimate Omega fish oil. Chris Beresford-Hill is one of the most sought-after creative leaders in advertising and has led brands with a combined market cap of over $1 trillion. He was recently named Chief Creative Officer of the Americas at BB…
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Brought to you by Nordic Naturals Ultimate Omega fish oil, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, and AG1 all-in-one nutritional supplement. Welcome to a very special episode of The Tim Ferriss Show, an episode that might be an example of peeking around corners and catching a glimpse of the future of mental healt…
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Brought to you by Momentous high-quality supplements, Helix Sleep premium mattresses, and AG1 all-in-one nutritional supplement. Matt Mullenweg (@photomatt) is co-founder of the open-source publishing platform WordPress, which now powers over 40 percent of all sites on the web. He is the founder and CEO of Automattic, the company behind WordPress.c…
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Brought to you by Wealthfront high-yield savings account; AG1 all-in-one nutritional supplement; and Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business. Technologist, serial entrepreneur, world-class investor, self-experimenter, and all-around wild and crazy guy Kevin Rose (@KevinRose) rejoins me …
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Brought to you by AG1 all-in-one nutritional supplement, GiveWell.org charity research and effective giving, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating. Andrew Rosener (@andrewrosener) is the founder and CEO of MediaOptions, which has been the #1 domain broker in the world for the last six consecutive years. Since 200…
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Brought to you by LinkedIn Ads marketing platform with 1B+ users; Cometeer delicious hyper-fresh, flash-frozen coffee; and Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business. Welcome to The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out their routines, habi…
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