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Some people create a life plan from an early age. Many of us don't discover our passions until we are elbows deep in adulting. That doesn't mean we should brush it aside as "if I could do it differently I would..". No matter how busy life is, we need to make the time to pursue our goals without neglecting what is really important.
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Welcome to The Family Health podcast with Mini First Aid. Each week, our founder Kate will be talking with a guest leading expert about the family health issues that matter to you. Everything you ever needed to know about conditions and healthcare topics that affect your family. If you are looking for information, advice, tips and reassurance about family health, you’ll find it all in these super helpful, honest conversations. Series 4 of the Family Health Podcast by Mini First Aid is sponso ...
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A young, married couple together for over 15 years who have developed their own style of traditional values combined with modern views. Each week focuses on an honest, thought-provoking conversation and relevant information that inspires growth in your marriage and family circle. Spend 20 minutes or less working towards a journey of self-improvement while you sit in the carpool pick-up lane at school, commute to work, squeeze in a workout, or get half-way through folding that laundry pile.
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This is a resource for families to change the way they view and manage health to a proactive, preventative mindset and system of living. Through the 5 Essentials of MaxLiving we are transforming the lives of families across the country. Hosted on Acast. See acast.com/privacy for more information.
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self

Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies

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Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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This is the podcast of Dr. Monique Adu, "Sustainable Living for Family Health and Home". She is a Pediatrician, turned Homeschool mom and Keeper of her home. In this podcast, she will go over multiple topics in sustainability, traditional life-giving practices that build longevity, and concepts that help us to fulfill our purpose in life, with simple steps. From topics concerning the family, intentional living, home, gardening, homeschooling, health, nutrition, and so much more. Dr. Adu is h ...
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Family Portraits explores the many ways people come together to become a family - and the obstacles and triumphs they encountered along the way. You will hear true stories from Sanford Health patients as they talk about the ways that becoming a family challenged them, changed them, and brought them joy.
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Continuing Education for mental health counselors, licensed professional counselors, licensed marriage and family therapists, and social workers. Get a year of unlimited CE audio courses (aka Podcourses) at a single affordable price with The Therapy Show with Lisa Mustard, accredited by NBCC. Designed for flexibility and convenience, Podcourses enable therapists and counselors to engage in learning anytime and anywhere, without having to sit for hours to watch recorded trainings. These audio ...
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Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values is a podcast where clients can find genuine, values-aligned mental health support. This podcast brings therapy back to its roots—focusing on reality-based care, objective truths and enduring values. Join us as we showcase counselors who offer practical advice, answer your questions, and explore topics like family dynamics, relationships, parenting, faith and more—all from a conservative perspectiv ...
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What does it take to have a healthy family? Start by focusing on a healthy marriage. Healthy Marriage, Healthy Family was created by Rev. Dr. Paul Gibson, who holds a Doctor of Ministry in Marriage and Family Counseling. You can contact Dr. Gibson at revdrpaulgibson@gmail.com.
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Isn’t it time for a fresh take on Medicine? Welcome to BSFreeMD where the content is raw, real, and honest when it comes to healthcare issues that matter most to physicians and their patients. If you’re in the mood for a good time and intriguing dialogue, join this physician couple on a fun and engaging ride every week. There is even the occasional cocktail hour toasting to great stories and shared wisdom. Join the fun. See you there. Want more? Find and connect with us on our FB and IG page ...
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HEALTHY FAMILY CONNECTIONS addresses the many dilemmas facing parents, couples and kids, offering out of the box solutions that empower listeners to confidently meet their parenting challenges. Being a family in our era is challenging under the best of circumstances. Parents contend with a culture in transition and competing ideas for parenting. Neil Brown, author of parenting hit “Ending the Parent-Teen Control Battle,” is a master family therapist with a talent for providing clarity amidst ...
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The Healthy Family Podcast

Maryann Jacobsen: Registered Dietitian, Family Nutrition & Health Expert, Independent Author

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Take a ride with family nutrition expert Maryann Jacobsen as she deconstructs what it really means to be healthy and happy at all ages and stages. Whether it’s an expert she’s interviewing for her latest book, a health-related topic families need to know about, or the latest nutrition news, you’ll be glad you tuned in. Each episode arms you with credible information, expert advice, and modern-day strategies for creating a healthy family in the 21st century.
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Family Medicine for America's Health

Family Medicine for America's Health

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This article will help if you are looking to get weed out of your system fast. We will explain how to discover the best marijuana detox approaches before drug tests. You may need to detox THC from your system rapidly for employment reasons or to avoid penalties through the court system. It may be the case that you are using medical marijuana for health purposes or/and to treat pain.
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**TOP 2.5% Globally Ranked Podcast In Holistic Health & Wellness** Do you want to make your home safe and eco-friendly but don’t know where to start? Are you tired of feeling sick and tired, not realizing it may be from the sheer number of household toxins in your home? Do you know about harmful toxic chemicals and allergens in household products and how they affect you and your family? There’s a simple way to shift to clean living by eliminating everyday home toxic products and practices so ...
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The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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Little Bites for Healthy Lives is your go-to podcast for simple and actionable tips to help your kids overcome and prevent picky eating. Hosted by Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two young boys, this podcast is designed for busy parents seeking practical strategies to transform mealtimes into fun, nutritious, and stress-free experiences. Each episode features expert advice, creative meal ideas, and a special Kids' segment that introduces your little ones to t ...
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Send us a text In episode 2 of our 4 part series Dr. Dakota Felckowski reveals simple and easy protein-packed lunch ideas for picky eaters—all ready in under 5 minutes! Whether you're in a rush or just need a quick solution, you'll learn how to create nutritious, protein-rich meals that your kids will actually eat. With these fast and fuss-free opt…
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During our January technology fast, I've been diving into some books that are shifting how I think about life beyond screens. Today, I want to share four powerful reads that are helping me envision what I want my days to look like instead of defaulting to technology. Here are the books that are transforming my perspective: The Opt-Out Family by Aon…
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Hi Moms In this episode, we jump right into the powerful connection between wellness and sustainability and how embracing these two essentials can help you create a healthier, more intentional family life. If you’re a mom or mom-to-be, juggling the demands of a fast-paced lifestyle and rising costs, this episode is packed with insights to help you …
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SIGN UP FOR THE JUST THERAPY NEWSLETTER. Reframe is a science-backed app that helps you reduce or quit alcohol, build healthier habits, and achieve lasting change in just 10 minutes a day. Start your journey now with a free 7-day trial—download Reframe today. (affiliate link) Find a Conservative Counselor: Conservative Counselors Directory | Realit…
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Body Dysmorphic Disorder (BDD) is often a hidden condition—one that many children and teenagers struggle with in silence. While they may appear outwardly fine, internally, they experience intense distress over perceived flaws in their appearance. What may seem like common self-consciousness can, in reality, be a deeply debilitating mental health di…
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SIGN UP FOR THE JUST THERAPY NEWSLETTER. Find a Conservative Counselor: Conservative Counselors Directory | Reality-based Treatments Worldwide. If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol,…
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In this episode of The Therapy Show, I’m sharing some exciting updates and big changes that I’ve been working on to help you grow professionally and connect with meaningful mental health topics. I’m thrilled to introduce my new podcast series, Just Therapy, which focuses on values-driven mental health conversations about family, faith, and traditio…
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Drs. May and Tim Hindmarsh tackle the riveting story of Dr. Bernice Eddy, a pioneering scientist and whistleblower whose courageous stand saved countless lives. Joined by activist and advocate Sofia Karstens, they explore Eddy's role in exposing critical safety issues in the 1950s polio vaccine and how her legacy informs the modern medical freedom …
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Send us a text In episode 1 of our 4 part series get ready to revamp your breakfast menu with protein-packed options that caters to the pickiest of eaters. Smoothies take the spotlight as a customizable and engaging way for kids to get involved in their own nutrition. We explore a variety of simple yet powerful breakfast ideas that promise to ease …
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I’ve done technology fasts in previous years when my life was more stable - when I was in the thriving stage or at least normalized. This year is different. I’m in full-blown survival mode, and it’s making me see this practice in a whole new way. In this week’s episode, I’m walking through a tech fast looks different depending on where you are on t…
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Hi Momma, The start of 2025 has already brought challenges I didn’t expect. The California fires disrupted plans and created moments of reflection, shifting my perspective on why my vision for a healthier, intentional life truly matters. In this episode, I’ll share how aligning our health goals with our core values can become the anchor we need to …
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We know from talking to new parents at our classes that meningitis is one of their biggest health fears for their baby and this is because sadly babies under the age of 3 months are 70 times more likely to get bacterial meningitis than adults. In this episode of the Family Health Podcast, we speak with Caroline Hughes, Support Services Manager at M…
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This episode of Doctales with Cocktails dives into a whirlwind of topics, starting with reflections on Jimmy Carter's enduring legacy beyond his presidency. From there, Drs. May and Tim tackle absurdity in the news, including a bizarre Florida crime involving a suitcase and a life sentence, the ongoing battle of fat positivity versus public health …
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Dr. Rebecca Sutherns, an author and transitions coach. Dr. Sutherns discusses how to overcome feelings of dread about the future and provides actionable advice for managing career changes, relationship challenges, and personal growth. Her unique approach helps individuals not only face their futures with courage but also learn to find joy and purpo…
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SIGN UP FOR THE JUST THERAPY NEWSLETTER. Find a Conservative Counselor: Conservative Counselors Directory | Reality-based Treatments Worldwide. If you are a therapist or counselor looking for continuing education, check out my Podcourses and other continuing education offerings. Reframe is a science-backed app that helps you reduce or quit alcohol,…
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Send us a text Are you caught in the comparison trap, wondering if your child’s picky eating or your motherhood struggles are a sign you’re doing something wrong? In this episode, Dr. Dakota Felckowski dives into why so much of what we experience in motherhood—including picky eating—is completely normal. We’ll explore how silence and comparison cre…
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Send us a text Think you’ve been doing everything right by piling your kids' plates with fruits and veggies? It turns out we’ve been missing a crucial piece of the puzzle. In this episode, I’ll reveal why protein—not just produce—is the secret ingredient to raising healthier, happier kids. Whether you’re dealing with a picky eater or just want to u…
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Send us a text Welcome to the very first episode of Little Bites for Healthy Lives! I’m Dr. Dakota Felckowski, a Pediatric Nurse Practitioner and mom of two, and I’m so excited to share my journey with you. In this episode, I open up about why I left my job in pediatric primary care after realizing that true health starts with what’s on our kids’ p…
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What would it take to feel truly satisfied? Thomas Aquinas suggests we’d need to experience everything - every restaurant, every country, every possibility. But since that’s impossible, what do we do with our constant desire for more? In this episode, I’m exploring this tension between desires and contentment, especially as it relates to motherhood…
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HAPPY NEW YEAR Moms! In this episode, we’re exploring how creating a healthier, non-toxic home can support your family’s health while teaching your little one about sustainability. I’ll share simple steps to reduce toxins in your home, fun ways to make sustainability part of your daily routine, and how these changes can empower you as a parent. Wit…
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In this episode of the Family Health Podcast by Mini First Aid, we dive into the all-too-familiar feeling of imposter syndrome with Jamie Shires, an experienced counsellor and mental health trainer. Whether you’re a parent, a professional, or even a teenager, this episode will help you understand where imposter syndrome comes from, who it affects a…
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Burnout doesn’t have to be your default setting. In this episode, Dr. Kristine Goins shares how she transitioned from an overworked academic psychiatrist to a fulfilled digit…
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Send us a text Welcome to Little Bites for Healthy Lives with Pediatric Nurse Practitioner Dakota Felckowski. The podcast where you get simple tips for getting your kids to eat healthier foods without the tears and frustration. Each bite sized episode you AND your kid will walk away with something to help utilize the superpower of foods in a fun an…
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As we wrap up another year, I’ve noticed my technology use creeping up. Maybe you’re feeling it too - more scrolling, more shows, more social media. It’s easy to fall into, especially during the holidays. That is why in January, I like to combine two practices that set up my entire year for success: a technology reset and creating my vision for the…
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Rest, Reflect, and Rise with Intention in 2025 Hi Friends, Welcome to the final episode of Start Living Sustainable for 2024! As we prepare to turn the page to a new year, this episode is all about resetting, reflecting, and rising with intention. Whether this is your first time tuning in or you’re a long-time listener, this episode will leave you …
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Did you know common household products could quietly harm your family’s health? In this episode, I uncover 3 everyday products linked to respiratory issues like allergies, and other physical symptoms caused by toxic ingredients. Your family’s health is priceless, but hidden toxins in everyday products could quietly affect their well-being. I share …
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SIGN UP FOR THE JUST THERAPY NEWSLETTER. In this episode of Just Therapy, I sit down with Ryan Forbes, LPC, to uncover the secrets to breaking free from a victim mindset and embracing the creator mindset. Through engaging conversation and practical examples, Ryan explains how focusing on personal agency and developing a growth mindset can empower y…
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et to know Taunya and her husband Todd and how they followed their heart and their calling. You’ll hear a story about what it means to be in the corner for someone and to fight for them when they can't do it on their own. (We are only referring to them and their family members by first name for their privacy.) Learn more about Sanford Health at: ht…
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If you want a better present, you need a bigger future. This principle from Victor Frankl’s “Man’s Search For Meaning” has been proven in positive psychology - to truly thrive in your present, you need something you’re working toward. I came across this years ago when I had two little kids at home and felt aimless, with days dragging on. That’s whe…
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Happy Holidays to All you mothers! It’s Christmastime—full of the warmth and peace of the season, twinkling lights, and all the festive aromas. But did you know that many scented candles, sprays, and air fresheners hiding in our homes could be contributing to brain fog, low energy, and even skin issues? In this episode, I’m sharing how these seemin…
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SIGN UP FOR THE JUST THERAPY NEWSLETTER. In this episode of Just Therapy, I sit down with Rikki Ash, an educator, coach, and doctoral candidate in educational leadership, to discuss meaningful living through the lens of Viktor Frankl’s Logotherapy. Rikki dives into the difference between finding meaning and making meaning, strategies for managing e…
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In this episode, we chat with Aliya Porter, a Registered Nutritionist and a mum of three who runs Porter Nutrition and Weaning Centre. Aliya is a mine of information about nutrition in pregnancy and how you can look after your own and consequently your baby’s health. We cut through the confusion of advice and guidance online to find out exactly wha…
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 This live episode of Doctales with Cocktails covers some of the most bizarre, shocking, and hilarious news stories of the week. Hosts May and Tim unpack: • The incredible tal…
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SIGN UP FOR THE JUST THERAPY NEWSLETTER. This episode centers around Dr. John Delony's new book Building a Non-Anxious Life. John shares his personal struggles with anxiety and the realization that writing the book necessitated changing his life to align with its teachings. In this book, he outlines a roadmap to a non-anxious life, emphasizing dail…
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Welcome to a candid reflection from the Family Health and Hustle Podcast. In this episode, Anthony opens up about a string of setbacks ranging from health issues to professional disappointments, resonating with anyone who's ever felt like their goals are just out of reach. The Struggle is Real: Anthony begins by discussing his battle with seasonal …
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When I was pregnant with my fourth baby, I learned something fascinating about labor – in between contractions, our bodies release oxytocin, flooding us with feel-good hormones. This completely changed my birth experience because I started focusing on these moments of relief instead of just anticipating the next contraction. This principle, when we…
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Hey Friends, Happy Holidays to you & your Family! In this episode, you will discover common lifestyle and environmental factors that could be zapping your energy and causing fatigue, and what you can do about it. Are you stuck in a cycle of exhaustion, constantly wondering why you feel so drained and unwell? You’re not alone. I share a few of the r…
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SIGN UP FOR THE JUST THERAPY NEWSLETTER. In this very first episode of Just Therapy: Mental Health, Family, Faith, and Support for Traditional and Conservative Values, I’m thrilled to welcome my friend and colleague, Pamela Garfield-Jaeger, also known as The Truthful Therapist. Pam’s story is incredible—she’s a licensed clinical social worker who’s…
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If you are unfortunate enough to have a child who has had to spend time in hospital, you may have met a Play Therapist. These amazing teams therapeutically support children, and parents, through the toughest times in their lives. We hope you will never have to experience your child having treatment or an extended stay in hospital but if the worst h…
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Drs. May and Tim dive into a post-Thanksgiving medley of hilarity, addressing their turkey-induced gastrointestinal disasters and the quirks of winter life in Florida. But it…
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—-- 👋 Please help us climb the podcast charts! Please find us on Apple Podcasts and review the show! We’ll shout you out in an upcoming episode, newsletter, or LIVE show. —- 👋 Drs. May and Tim Hindmarsh sit down with Andy Schoonover, the visionary founder of CrowdHealth. The conversation addresses how the U.S. healthcare system prioritizes profits …
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