Family Health 공개
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Some people create a life plan from an early age. Many of us don't discover our passions until we are elbows deep in adulting. That doesn't mean we should brush it aside as "if I could do it differently I would..". No matter how busy life is, we need to make the time to pursue our goals without neglecting what is really important.
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self

Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies

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Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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A young, married couple together for over 15 years who have developed their own style of traditional values combined with modern views. Each week focuses on an honest, thought-provoking conversation and relevant information that inspires growth in your marriage and family circle. Spend 20 minutes or less working towards a journey of self-improvement while you sit in the carpool pick-up lane at school, commute to work, squeeze in a workout, or get half-way through folding that laundry pile.
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This is a resource for families to change the way they view and manage health to a proactive, preventative mindset and system of living. Through the 5 Essentials of MaxLiving we are transforming the lives of families across the country. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Family Health podcast with Mini First Aid. Each week, our founder Kate will be talking with a guest leading expert about the family health issues that matter to you. Everything you ever needed to know about conditions and healthcare topics that affect your family. If you are looking for information, advice, tips and reassurance about family health, you’ll find it all in these super helpful, honest conversations. Series 2 of The Mini First Aid Family Health podcast is sponsored ...
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This is the podcast of Dr. Monique Adu, "Sustainable Living for Family Health and Home". She is a Pediatrician, turned Homeschool mom and Keeper of her home. In this podcast, she will go over multiple topics in sustainability, traditional life-giving practices that build longevity, and concepts that help us to fulfill our purpose in life, with simple steps. From topics concerning the family, intentional living, home, gardening, homeschooling, health, nutrition, and so much more. Dr. Adu is h ...
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Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your ...
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What does it take to have a healthy family? Start by focusing on a healthy marriage. Healthy Marriage, Healthy Family was created by Rev. Dr. Paul Gibson, who holds a Doctor of Ministry in Marriage and Family Counseling. You can contact Dr. Gibson at revdrpaulgibson@gmail.com.
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HEALTHY FAMILY CONNECTIONS addresses the many dilemmas facing parents, couples and kids, offering out of the box solutions that empower listeners to confidently meet their parenting challenges. Being a family in our era is challenging under the best of circumstances. Parents contend with a culture in transition and competing ideas for parenting. Neil Brown, author of parenting hit “Ending the Parent-Teen Control Battle,” is a master family therapist with a talent for providing clarity amidst ...
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The Healthy Family Podcast

Maryann Jacobsen: Registered Dietitian, Family Nutrition & Health Expert, Independent Author

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Take a ride with family nutrition expert Maryann Jacobsen as she deconstructs what it really means to be healthy and happy at all ages and stages. Whether it’s an expert she’s interviewing for her latest book, a health-related topic families need to know about, or the latest nutrition news, you’ll be glad you tuned in. Each episode arms you with credible information, expert advice, and modern-day strategies for creating a healthy family in the 21st century.
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Family Medicine for America's Health

Family Medicine for America's Health

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This article will help if you are looking to get weed out of your system fast. We will explain how to discover the best marijuana detox approaches before drug tests. You may need to detox THC from your system rapidly for employment reasons or to avoid penalties through the court system. It may be the case that you are using medical marijuana for health purposes or/and to treat pain.
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The GO TO Podcast For Moms With Kids At Home! Do you want to love motherhood but find yourself in survival mode or burned out more than you'd like to admit? Do you feel tugged between enjoying every moment with your kids because it "goes so fast" and feeling mom guilt because you don't? Are you tired of wandering around the house or scrolling social media but don't know where to find the time or energy to do something that you would enjoy? There's a way to create a life that you are excited ...
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When I had three kids, four and under, I learned about Charlotte Mason and her principle of spreading a wide feast of ideas. Practically, this looks like 20 different subjects in a Charlotte Mason classroom that get covered during the week. Before we were in the formal school years, I got into the habit of discovering where all the different sectio…
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April is Autism Awareness Month, and in this special 2 part episode series, we delve into the complex world of ADHD and Autism spectrum disorders. Join us as we challenge conventional notions of normal behavior and explore the blurred lines between genuine diagnoses and societal expectations. In today's fast-paced world, children and adults alike a…
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I wrote a book called "Sell Your Passion", and decided to read it to you on the podcast! Today is Principle 4 - "Be A Storyteller". Sell Your Passion is available as an e-Book for just $5 here! Show Notes: https://www.elaineskitchentable.com/177 Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: http…
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How many of us are guilty of placing blanket goals or expectations on our every day lives? How many of us are surprised when we step back and notice we haven't reached the point in our journey that we were hoping for? The power of being "specific" and intentional has been on Anthony's mind. Today he shares a little bit of his experience and how cle…
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Synthia Simenson is a mother of five (almost six) children ages 10 and under. She went through the struggles that I think we can all relate to when we first become moms—overwhelm, unsure of where to focus her time and energy, and not even sure what she wanted life to look like. I hope you are as inspired by her journey as I am, from those survival …
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Have you done those exercises where you write out your priorities or values? It is easy for me to put on paper what I care about, but where are my time and energy really going? In this season of survival mode for our family, we have really stripped away a lot of what we usually do, and it is easy for me to say that we aren't very consistent in thin…
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In this episode, we delve into the intricate world of adrenal health, exploring the functions of the adrenal glands, the impact of stress on our bodies, and practical strategies for maintaining optimal adrenal wellness. Join us as we discuss the signs of adrenal imbalance, lifestyle factors that contribute to stress, and actionable tips for support…
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When you’ve lost momentum in every area of your life, and it feels overwhelming because there is so much to do, what do you do? Often, the answer is to do a brain dump—write everything you can possibly think of on a piece of paper to clear your head. The problem is, what do you do after that? How do you actually gain the clarity you need to move fo…
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I wrote a book called "Sell Your Passion", and decided to read it to you on the podcast! Today is Principle 3 - "Be A Doer". Sell Your Passion is available as an e-Book for just $5 here! Show Notes: https://www.elaineskitchentable.com/176 Connect with Elaine: Website: https://elaineskitchentable.com Instagram: @elainetancomeau LinkedIn: https://www…
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Welcome to The Wellness Wisdom Podcast, where we delve into the intricacies of health and wellness to empower you with actionable insights for a vibrant life. In this episode, host Shannon Spears guides us through a profound exploration of metabolic health, shedding light on the crucial interplay between inflammation and metabolic syndrome. Inflamm…
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Last week, we spent a week in Memphis, Tennessee, as a family while Andrew attended a conference. It was a great trip with lots of amazing moments and some really hard ones, too. In this week’s episode, I’m sharing the reflection process that I did after this trip so that we can take in all the data, evaluate the wins, what we loved, and what we wo…
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Join us on a journey of discovery as we unravel the complexities of diabetes and delve into the realm of insulin resistance in our latest episode of The Wellness Wisdom Podcast. Diabetes affects millions worldwide, yet its nuances and implications often remain misunderstood. In this insightful episode, we aim to shed light on the distinctions betwe…
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On today's episode get to know Anthony a little better by hearing how he met his better half! Approaching their 10 year anniversary, Anthony tells the story of how he met his wife. He also has some insights on what to keep in focus and how to nurture your relationships. . Anthony Hernandez . © 2024 Echo Management Group, LLC…
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When I shared 3 Thriving Thoughts for Hard Days a few weeks ago, we were not at the end of the unexpected and hard around here. The reality is that my capacity and desire for doing things and running the household are shrinking as my energy is being diverted toward the emotional and physical realities and reactions to our circumstances. I’ve also r…
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Nina Farzin saw a problem, solved it, and sold millions of dollars of her product. What was the problem? Baby boogers! Listen in as Nina shares her humility and wisdom about the journey of creating Oogiebear, from proof of concept to Shark Tank deal. Show Notes: https:www.elaineskitchentable.com/175 Connect with Nina: Website: https://oogiebear.com…
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I tend to dive in when I'm working. I just work, work and I work. Sometimes I forget the reason why I'm working so hard... Good thing my wife is the perfect counter balance to me. Every so often she pulls me out of the weeds and forces me to take a vacation. Which is the perfect time to reset my mind and refocus on why I am so motivated to accompli…
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If you’ve been stuck on Exploring on the 5 Step Path from Surviving to Thriving, this week’s episode is for you! Monica Packer shares how a Do Something List can be a powerful tool for exploring and discovering who you are and what you love. It’s a practical push to find fulfillment in your everyday life. It is separate from a goals or resolutions …
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I wrote a book called "Sell Your Passion", and decided to read it to you on the podcast! Today is Principle 2 - "Be a Triple Threat". This is a longer chapter so it is in 2 parts. A lot of readers have told me it is their favourite chapter. Please listen in and tell me what you think! Sell Your Passion is available as an e-Book for just $5 here! Sh…
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Discover the key to digestive wellness in our latest episode of Wellness Wisdom. Join us as we unravel the secrets of Gallbladder Health. In this holistic journey, we explore the gallbladder's vital role in digestion, common issues, and natural approaches to maintain its health. Learn about dietary choices, herbal remedies, stress-reduction techniq…
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Hustle or Hobby? You get to pick which one to focus the most on. For me, the hustle is a driving factor for daily decisions. For many years I was ok with the prospect of the 9-5 job. But participating in a family business planted a seed that has lingered in my mind for years. This seed has come to the surface on many occasions. Finally after years …
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We’ve had an intense few months over at our house, and it has taken its toll. But the wonderful thing is that with breakdowns come breakthroughs. Today, I’m sharing three new Thriving Thoughts (what I call the new way of thinking I like to hold onto) I’ve had that are helping me in this season. Whether these thoughts resonate with you or not, I hop…
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I wrote a book called "Sell Your Passion", and decided to read it to you on the podcast! Today is Principle 2 - "Be a Triple Threat". This is a longer chapter so it is in 2 parts. A lot of readers have told me it is their favourite chapter. Please listen in and tell me what you think! Sell Your Passion is available as an e-Book for just $5 here! Sh…
  continue reading
 
Join us on an enlightening journey into the intricate world of digestive health with our episode titled "The Gut-Body Connection: Nourishing Digestive Wellness." Hosted by Shannon Spears, this episode delves deep into the importance of maintaining a healthy digestive system from a holistic perspective, exploring the critical role digestion plays in…
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What is the common element that all of our lives share? Challenges.. we all have challenges in different shapes and sizes. Today I want to share what has been on my mind about facing challenges, share my "why's" and my foundation of strength. I will also ask you to reflect on building a strong foundation to lean on, when making the decisions to fac…
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If decorating your home feels overwhelming and you don’t know where to start, this conversation with Myquillyn Smith will bring clarity and hope. We discuss house rules (and how to break them), how to fix things when they don’t look right, how to decorate on a budget, and how to figure out what your next step is when it comes to creating a home tha…
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I wrote a book called "Sell Your Passion", and decided to read it to you on the podcast! Today is Chapter 1 - "Be On Purpose". Please listen in and tell me what you think! Sell Your Passion is available as an e-Book for just $5 here! Show Notes: https://www.elaineskitchentable.com/172 Connect with Elaine: Website: https://elaineskitchentable.com In…
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Join us on the latest episode of the Wellness Wisdom Podcast as we delve into the fascinating world of brain health and emerging health trends. In this enlightening discussion, our coaches explore the profound impact of exercise on brain function, including its ability to enhance brain volume and connectivity. Discover staggering statistics regardi…
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Every so often you maybe struck with a deep desire to pursue a goal or dream. Many of us, brush it off and keep following the "safe path". But what would happen if you followed that gut feeling? Its not guaranteed that the path will be easy. In fact it will most certainly be the opposite. However, imagine all the things you will learn and experienc…
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I’ve been meal planning for years in pretty much the same way. I’ve put my process into seven steps for today’s episode. As my 6-year-old said when she sat next to me while I edited this episode, “Mom, just because it works for you doesn’t mean it will work for anyone else.” She’s 100% right. But I hope that seeing my exact process will give you so…
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Unlocking Longevity & Wellness: Exploring Blue Zones, Cannabis Health Insights, and Detox Strategies Join us in this enlightening episode of The Wellness Wisdom Podcast as we delve into the secrets of longevity from Blue Zones, where lifestyle habits reign supreme in living past 100. Discover the power of positive mindset, movement, and socializati…
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I’ve started this year by reading a lot from many different genres and areas of interest. Today, I’m sharing six of the books I read in January and my takeaways from each. How To Grow Your Small Business Awaking Wonder Hidden Potential Habits of the Household The Psychology of Money The Penderwicks on Gram Street…
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My guest today starts by sharing a traumatic childhood experience that many would have used to justify a lifetime of unhappiness. Through unhindered resilience, she chooses to be happy. She has achieved various goals that many only dream of. Creating personal and professional fulfillment. Her path now is helping others create healthy lifestyles to …
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Show Notes: A 2015 survey showed that nearly a quarter of childcare professionals have seen signs that children aged between 3 and 5 years old, in their care, are unhappy with their appearance or bodies. This is just one of the staggering and upsetting statistics that we hear about in this episode of the Family Health Podcast with Molly Forbes of B…
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In the spirit of Heart Health Month, we're embarking on a journey to discover the compass of our bodies – the heart. Join us on this special episode of The Wellness Wisdom Podcast, as we delve into the intricate world of heart health, debunk myths surrounding cholesterol, and uncover the truths about statins. Our Northstar guides for this heartwarm…
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Each and everyone of us are on a unique journey. Absorb every experience and opportunity to learn along the way. What's the most exciting part about the things we are experiencing now?We don't even realize how it will contribute to incredible moments in our future. So don't be afraid. Rather "Be brave and try things!". Embrace the chance to pivot a…
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I’ve had three challenging pregnancies with other kids at home. I was very intentional with the time in between pregnancies to prepare for the next one, figuring it would also be a challenge. Today, I’m covering what I did, what worked, what didn’t, and tips to help you figure out where to put your time and energy. These are the same tips I’d give …
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Show Notes: If your child has to have an operation in hospital, it’s likely that they will be anaesthetised pre-surgery, which can be a pretty scary experience for both them and for you as a parent or carer. This episode of the Family Health Podcast is here to arm you with knowledge and allay some of those fears about what happens if your child nee…
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In this empowering episode of The Wellness Wisdom Podcast, we dive deep into the world of health coaching, exploring why having a health coach could be the missing link in your journey to optimal well-being. Join Shannon Spears, your guide through this holistic adventure, as we unravel the role of health coaches and uncover the incredible benefits …
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On today's show, we talk about searching for you life's mission. Although we are all confronted with challenges and obstacles, how can we transform our life to do more good and bring more value to those around us. . Today's Guest: Andrew L. Anderson Author of "Strength of the Oak, Strength of the Willow: How to Find Courage & Compassion in a Turbul…
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Our family has been using audiobooks for years and they have become an integral part of our routines. Today, I’m sharing why we love listening to audiobooks in our home, how we listen, how to develop the skill of listening to audiobooks, and our favorite audiobooks to listen to by age. Why Audiobooks? Audiobooks have been our trusty companions for …
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Episode 18: Understanding Endometriosis Show Notes: Around 1.5 million women in the UK are currently living with Endometriosis, a condition that can be incredibly debilitating and sadly still lacks awareness. If you suffer with endometriosis, or know someone who does, you will know how important this conversation is. In this episode of the Family H…
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In this episode of Wellness Wisdom, we're embarking on a journey to transform your healthcare experience. Imagine walking into your doctor's office with newfound confidence, ready to engage in a productive conversation about your health. "Mastering the Art of Effective Doctor Appointments" is your ultimate guide to becoming a proactive and empowere…
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Life is full of twists and turns. The real measure of your character is how well you endure those challenges and what you focus on during the journey. Often times parent's attention can be pulled away from their children because of the hustle and bustle of everyday life. Even more so in a situation where the parents make the hard decision to get a …
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This is my seventh year creating a vision for my year. It is always a new experience, and I’m amazed at what comes out of this exercise. In today’s episode, I’m sharing what I’ve learned in 2023 and what I’m focusing on, changing, and working toward in 2024. Here are a few areas from my 2024 vision: Investing More Into What’s Working: Road trips Fa…
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Episode 17: Managing Overwhelm Show Notes: Parents - particularly mums - this episode of the Family Health Podcast will really strike a chord. Today we chat with Kate, an occupational health therapist, about overwhelm and burnout. If you feel this way and need a virtual hug and to feel completely seen, don’t miss this. This conversation shines a li…
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In our next episode, we're diving into the world of digital detox and its profound impact on mental health, particularly in kids. We'll explore the challenges that come with breaking free from our screens and the compelling reasons why anyone might consider embarking on a digital detox journey. Join us as we discuss the benefits, strategies, and st…
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It should be no surprise that often times where your journey starts, and the plan for it, is not where it typically ends.. If fact, would you even want that? Those who are committed to succeed and find joy in their journey understand that for every plan, there is a needed pivot along the way. Some big, some small. There are even times where you get…
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