최고 Entry Level 팟캐스트 (2024)

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Episode 67: Healing the Pelvic Floor: Techniques and Tips 33:05

9d ago33:05

33:05

Send us a text Summary In this conversation, Bonnie interviews Lynn Schulte, a pelvic floor physical therapist, about the importance of pelvic health, especially for postpartum women. Lynn explains the anatomy and functions of the pelvic floor, the impact of pregnancy and childbirth on pelvic health, and the significance of rehabilitation and stren…

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Episode 261 - Liam Cullagh 1:25:01

13d ago1:25:01

1:25:01

Liam Cullagh (Almost Friday) is on to talk about working at a gas station, growing up next to the Patriots dynasty, and moving to LA to make sketches. Check out Almost Friday here: https://www.youtube.com/@AlmostFridayTV저자 All Things Comedy

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Episode 66: Building a Self-Publishing Imprint Bird by Bird: The Journey of Writing 37:25

16d ago37:25

37:25

Send us a text In this episode, I am joined by the creative Angelique Collis. Angelique shares her experiences of motherhood during the COVID-19 pandemic, the inspiration behind her children's book 'Look Closely', and the process of creating her own publishing imprint, Big Dreams. She emphasizes the importance of community support for new mothers, …

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Episode 260 - Whitmer Thomas #3 1:20:22

21d ago1:20:22

1:20:22

Whitmer Thomas (HBO/FOX/BROOKS' FRIEND) hops on to discuss selling Brooks his car, hating parades, and making a special. Check out whit's Auto Talk video here: https://www.youtube.com/watch?v=j2psW-Em2Ow저자 All Things Comedy

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Episode 65: Aligning Subconscious Programming 35:43

23d ago35:43

35:43

Send us a text In this enlightening conversation, Bonnie and Shelly delve into the intricacies of hypnotherapy and the subconscious mind. Shelly explores how hypnotherapy can help align subconscious programming with conscious goals, the power of intention, and the importance of positive affirmations. The discussion also highlights the role of repet…

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Episode 64: The Role of Empathy in Parenting (Part 2) updated 37:57

27d ago37:57

37:57

Send us a text In this episode, which is part 2, (part 1 is episode 62) Dr. Betsy Blackard delves into the complexities of sibling conflict, exploring the underlying emotional concerns that drive repeated conflicts among children. We discuss the importance of understanding children's feelings, the impact of one-on-one time, and effective conflict r…

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Episode 63: Scripts for Sibling Conflict Management (Part 1) 42:54

30d ago42:54

42:54

Send us a text In this conversation, Dr. Betsy Blackard discusses effective conflict resolution strategies for parents. She emphasizes the importance of mediation, allowing children to resolve their conflicts independently while guiding them through the process. The discussion covers various techniques, scripts, and the significance of understandin…

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Episode 62: Curiosity: The Gateway to Joy 44:39

1M ago44:39

44:39

Send us a text In this episode, I am joined by, Scott Clover, who is an intuitive energy healer. He discusses his approach to healing, emphasizing the importance of self-healing and the role of intuition. Somatic technologies involve body-oriented energy work to release blockages. He explains somatic technologies and how they can help individuals r…

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Episode 61: The Life of a Large Animal Vet 41:54

1M ago41:54

41:54

Send us a text In this episode, Bonnie interviews Katie Nenneker, a mobile large animal veterinarian and mother of two. Katie discussing her personal experiences with motherhood, the challenges of pregnancy and delivery as well as her journey to becoming a veterinarian, and the importance of choosing the right family pets. Katie shares her personal…

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Episode 60: Post Traumatic Growth 27:38

2M ago27:38

27:38

Send us a text In this episode, I am joined by the eloquent and charming Captain Charles Plumb shares his profound experiences and the concept of post-traumatic growth. He wisely shares the importance of forgiveness and community support in overcoming adversity. As a Vietnam War veteran and a prisoner of war. He discusses his journey of writing his…

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Episode 59: Understanding the 'Why' in Career Coaching 33:43

2M ago33:43

33:43

Send us a text In this episode, I am joined by the amazing Kasi Beaney, a career coach for teens and young adults, shares her journey into career coaching and the importance of asking the right questions. She discusses the role of parents in supporting their children's career journeys while allowing them to explore and learn from their experiences.…

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Episode 58: Navigating Fears & Insecurities with Affirmations 39:44

2M ago39:44

39:44

Send us a text In this episode, Bonnie and Cinda Roffman explore the significance of affirmations, and practical strategies for fostering a positive mindset in children. Cinda shares her personal journey as a mother, including her experiences with pregnancy and the challenges *trigger warning. We discuss the importance of affirmations in shaping a …

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Episode 259 - Alive In Alaska Spectacular 50:41

2M ago50:41

50:41

Brooks talks to the director (Isaac Rentz) and director of photography (Martin Vielma) about the making of his upcoming special, Alive in Alaska.저자 All Things Comedy

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Episode 57: Nicole Cruz, Intuitive Eating & Balanced Family Nutrition 35:45

2M ago35:45

35:45

Send us a text In this episode, I am joined by the brilliant Nicole Cruz, a registered dietitian specializing in intuitive eating and family nutrition. Shes teaches that creating a healthy relationship with food is essential for children. Nicole's shares her experiences with motherhood, including her 3 birth stories. We discuss how it's important t…

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Episode 56: Self-Care on Uphill Days 32:27

3M ago32:27

32:27

Send us a text In this episode, I am joined by Rebecca McGough and we explore the concept of self-care during challenging parenting days, referred to as 'uphill days.' Self-care on uphill days cannot involve tapping out, instead we explore the ideas of polishing your experience, modeling resilience, and listening to your heart. Rebecca and I discus…

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Episode 55: Getting your PhD Is a Mother 27:45

3M ago27:45

27:45

Send us a text In this episode, I am joined by the lovely Dr Jenny Hahn, and we discuss pursuing goals as a mother. Jenny shares her experience of pregnancy and delivery, the challenges of balancing motherhood and academia, and the importance of modeling a balanced life for her son. The conversation touches on themes of patience, gratitude, and the…

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Episode 54: First Female Contractor in LA 20:05

3M ago20:05

20:05

Send us a text In this episode, I am honored to interview Eileen Gould, the first female general contractor in Simi Valley, Thousand Oaks, Westlake Village, even the Greater Los Angeles area! She is quite the trailblazer, and I admire her drive. Eileen Gould, a general contractor, interior designer, author, mother, and grandmother, shares her exper…

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Episode 53: What Am I To Do Now? 1:11:03

3M ago1:11:03

1:11:03

Send us a text In this episode, I am joined by Patti Smith, author of 'What Am I To Do Now?' Patti shares her journey from fashion to healthcare, motherhood, and personal development. She emphasizes the importance of self-image, the power of asking specific questions, and the value of accepting help. Her experiences and insights provide a roadmap f…

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Episode 52: The Lighter Side of Real Estate 23:00

4M ago23:00

23:00

Send us a text In this episode, the hilarious Jen Ludwick and I discuss the lighter side of real estate. Jen shares how she got into real estate and some funny stories from her experiences. We also talk about the steps to take when saving for a first home and the importance of living in the present and finding joy in everyday life. 2 quotes: "At th…

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Episode 51: Dietitian's Dilemma: Animal Protein Advocate 52:47

4M ago52:47

52:47

Send us a text In this episode, my guest is Michelle Hurn, a registered and licensed dietitian, and animal protein advocate. Michelle shares her health journey, from being diagnosed with anorexia at ate 12 to finding healing through nutrition. She discusses her experience with the standard American diet, as well as her struggles with anxiety and de…

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Episode 50: Strala Yoga 1:01:17

4M ago1:01:17

1:01:17

Send us a text In this episode, I am joined by the amazing Tara Stiles, founder of Strala Yoga. She shares her journey of making yoga accessible and relatable to everyone. This episode is full of joy and laughter. First, Tara shares her birth story, including the challenges she faced during delivery and caring for a newborn. We discuss the intense …

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Episode 49: WTF To Feed the Kids for Dinner? 48:57

4M ago48:57

48:57

Send us a text In this conversation, Cari shares her experiences of motherhood, pregnancies, and deliveries, as well as her approach to feeding her children. She emphasizes the importance of planning, simplicity, and hiding veggies in meals. With her nursing background, Cari discusses the challenge a mother and baby can face during breastfeeding as…

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Episode 48: Carry On 32:23

5M ago32:23

32:23

Send us a text In this episode, I am joined by Shea Andreone. Shea is an experienced author and mother of 2. Shea is the writer of a blog cleverly titled Twig-Hugger and a book titled 'Carry On', that is coming August 2024. Shea has also been published on the Next Family, Single vs. Married and Expressing Motherhood, and has written numerous plays …

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Episode 47: The Intersection of Motherhood and Leadership 32:39

5M ago32:39

32:39

Send us a text In this episode, I am joined by the brilliant Li Kehl, a senior director at a medical device company, about motherhood and leadership. Li shares her experiences of becoming a mother and how it has influenced her leadership style. She emphasizes the importance of slowing down, treating children with respect, and motivating them with p…

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Episode 46: Sober•Ish (Finding Freedom on Your Own Terms) 35:27

5M ago35:27

35:27

Send us a text Finding Freedom on Your Own Terms: The Concept of Sober•ish In this episode, I am joined by the lovely Holly Krivo, and we discuss the topic of 'sober-ish'. She defines sober•ish as finding freedom from alcohol on your own terms, whether that means total abstinence or moderation. Holly and I each share our sober•ish journeys, and fou…

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Episode 45: Motherhood is Leadership Experience 26:34

5M ago26:34

26:34

Send us a text My guest, Shafali Hill and I discuss how motherhood is leadership experience that translates into the workplace. Shafali shares her journey of becoming a mother and the different lessons she learned along the way. She discusses how qualities and skills developed in motherhood, such as learning to ruthless prioritization of time to ma…

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Episode 44: Birth Story: The Crowning Glory 38:52

6M ago38:52

38:52

Send us a text My guest today is the wonderful Jenae Waddell, and she shares her birth story, which she coined "Crowing Glory." She shares from pregnancy to labor to delivery. She discusses her experience at a birth center, the incredible support of her midwife and doula. Jenae shares her encouraging labor affirmations included "my pain has purpose…

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Episode 258 - Dan Licata talks about Jackass and Tom Green 58:46

6M ago58:46

58:46

Dan Licata (Seth Meyers/Joe Pera Talks with You) discusses growing up on Jackass and Tom Green. We also find out about the origins of Joe Pera's show on Adult Swim, and overall have a nice hang. Check out Dan's new special HERE: https://www.youtube.com/watch?v=wrCb9rntbv0저자 All Things Comedy

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Episode 43: 'Giving it a Go' in a New Country (New Zealand) 49:22

6M ago49:22

49:22

Send us a text My guest, Kiwi Chrissy, discusses moving her family from the United States to New Zealand. Chrissy shares her experience of living in New Zealand compared to California, United States and the journey to get there, including stacks of paperwork for immigration. She discusses the differences in time zones, school systems, work-life bal…

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Episode 42: Self-care through Skincare 36:45

6M ago36:45

36:45

Send us a text In this conversation, my guest, Keyara Alexander, owner of KA Aesthetics, and we discuss the topic of "self-care through skincare." Keyara shares her experience of becoming a mother at a young age and her relatively easy pregnancy and delivery. She also discusses her passion for skincare and how she intuitively knew about the benefit…

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Episode 41: Transition to Empty Nesting 50:21

6M ago50:21

50:21

Send us a text In this episode, my guest Karen and I discuss the topic of empty nesting, since her son left for college. Karen shares her experience of becoming a mother, her pregnancy and delivery, and her favorite memories of her son when he wa s little. We also talk about the challenges and adjustments of empty nesting, including reshuffling fri…

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Episode 40: Being Seen 38:49

7M ago38:49

38:49

Send us a text In this episode, my guest is the energizing and hilarious Liz Svateck! We discuss the concept of being seen. She shares her incredible birth stories, and how she followed her intuition with her first birth, and even meditated on the C-section table at the birth of her son amidst complications. Liz shares the wisdom that motherhood is…

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Episode 39: Love, Light and Energy Healing 42:27

7M ago42:27

42:27

Send us a text Barbara Savin is a clinical hypnotherapist, life coach, inspirational speaker, energy healer and bestselling author. She shares her journey into energy healing and the importance of being your authentic self. Barbara's goal is to identify the root cause that drains a client's energy from life, preventing them from moving forward. She…

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Episode 38: Language of Listening (3 Part Heart Model) 1:09:09

7M ago1:09:09

1:09:09

Send us a text My guest today is the brilliant Betsy Blackard. We discuss The Language of Listening book by Sandra Blackard, her mother. Betsy grew up with incredible parenting, and her mission is to equip parents with the simple tools and perspectives needed to enjoy parenting and focus on connection. Betsy's mission is to help parents have a more…

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Episode 37: Therapy & Healing Trauma 46:31

7M ago46:31

46:31

Send us a text Our topic today is therapy and healing trauma. Aimee Ford, a certified clinical trauma specialist, joins us to discuss her expertise in EMDR and internal family systems therapy. Amy shares her personal experiences with pregnancy and delivery, including birth complications and experiencing unconditional love. added: Trigger Warning: T…

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Episode 36: Single Motherhood 40:29

8M ago40:29

40:29

Send us a text Summary In this conversation, my guest, who has a really cool name: Bonnie, shares her experience as a single mother and reflects on her journey of becoming a mother. She discusses her pregnancy and delivery, highlighting the importance of setting realistic expectations and coping with anxiety. Bonnie emphasizes the need for support …

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Episode 35: Holistic Lifestyle 47:12

8M ago47:12

47:12

Send us a text Summary Grace Loney shares her holistic lifestyle journey, starting with her motherhood experience and her decision to have a natural childbirth. Grace discusses her diagnosis of Hashimoto's and her decision to explore holistic healing methods instead of traditional treatment. Hashimoto's disease is an autoimmune disorder that affect…

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Episode 34: Parenting as a Professor 34:48

8M ago34:48

34:48

Send us a text In this conversation, I am joined by the BRILLIANT Professor Kristen O'Halloran Cardinal. Kristen shares her experiences of parenting as a professor. She discusses her journey to becoming a mother, the challenges she faced during pregnancy and delivery, and the decisions she had to make regarding timing and career. Kristen also talks…

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Episode 33: A Deeper Understanding 1:25:40

8M ago1:25:40

1:25:40

Send us a text In this episode, I am joined by Karee Moore, psychic medium intuitive, to discuss the topic of "A deeper Understanding". *added: Trigger warning: this podcast discusses miscarriages and loss, and new different perspectives. If this is triggering for you, please feel free to skip this episode. Karee shares what it was like as a child …

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Episode 32: Medical Needs & Neurodivergence 35:25

8M ago35:25

35:25

Send us a text Summary In this episode, Katie Elise (a mom of twin boys, and a military wife) joins me to share her journey of motherhood and how she has learned to thrive while surviving challenging circumstances. She challenges the notion that we can only thrive when all conditions are perfect, that is not her experience (nor mine!) Katie discuss…

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Episode 31: Speech & Language Development 27:17

9M ago27:17

27:17

Send us a text Summary In this episode, I am joined by Kara Leeper, Kara is a speech and language pathologist. Kara shares her personal journey of motherhood and the different experiences she had with each of her four children. Kara also talks about her passion for speech therapy, and discusses speech and language development in children. Kara emph…

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Episode 30: Culture Change 37:10

9M ago37:10

37:10

Send us a text In this episode, I am joined by Dr Kruttika Bhat. We discuss the topic "culture change" or of raising children in a country different from the one you grew up in. According to Wikipedia, culture can be defined as all the ways of life including arts, beliefs, codes of manners, dress, language, religion and institutions of a population…

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