최고 Eczema 팟캐스트 (2025)

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179 | Still Itchy? The Shocking Triggers No One Told You About 14:09

3d ago14:09

14:09

“Why is my child still so itchy?” You’re not crazy for asking. Even with the cleanest diet, the best integrative care, and the purest products, eczema can persist. In this episode, I’m sharing the real triggers most practitioners overlook, from histamine overload and hidden sensitivities to EMFs, prenatal exposures and more. I’ll explain how to get…

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Codex Labs: Skincare and Eczema - S6E80 46:42

6d ago46:42

46:42

𝗗𝗶𝗱 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗺𝗲𝗮𝗻𝘀 𝘀𝗮𝗳𝗲 𝗳𝗼𝗿 𝗲𝗰𝘇𝗲𝗺𝗮? 🤔 Think again! It might actually be making your skin feel worse. In this video, Dr. Barbara Paldus from Codex Labs, a scientist and skincare expert, shares important information for those dealing with eczema. She explains why even 𝗰𝗹𝗲𝗮𝗻 or 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 products can sometimes cause problems and how Codex is …

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Do You Have Toxic Skin? How Heavy Metals May Be Triggering Your Eczema (and What to Do About It) 25:08

29d ago25:08

25:08

Do you have toxic skin? If you’re struggling with stubborn eczema that isn’t responding to creams, diets, or even functional medicine protocols — hidden heavy metal toxicity could be the missing piece. In Episode #16 of Live with the Eczema Doc, Dr. Fong explores how toxic burden from heavy metals like mercury, lead, arsenic, cadmium, and aluminum …

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178 | The Snacks Are Sabotaging You. Here’s What to Pack Instead 13:10

10d ago13:10

13:10

Summer adventures should mean memories, not meltdowns. In this episode, I’m sharing exactly what I pack to keep my eczema-prone kids fueled, flare-free, and thriving through swim meets, zoo days, and sweaty hikes. If you’re tired of watching your kid’s skin spiral after a snack attack, it’s time to flip the script with eczema-safe, gut-friendly, ac…

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What Eczema Stole? Careers? Confidence & Dreams? And How We Reclaimed It? - S6E79 46:23

13d ago46:23

46:23

𝗟𝗼𝗻𝗴 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻 Do you ever feel like eczema is affecting your relationships? You’re not alone, and your feelings are totally valid. In this episode of The Eczema Podcast, Abby Lai talks with three amazing individuals – Katie, Steph, and Timothy – who are on a mission to conquer their eczema challenges. They share how eczema and the struggles …

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177 | Inside My Eczema-Safe Go Bag (So You Can Pack Yours Like a Pro) 15:45

17d ago15:45

15:45

Ready to skip the scramble and pack like a parent who’s got it handled in a non-toxic yet organized fashion? If getting out the door with your kids feels like a full-contact sport, this episode is your reset button. I’m walking you through exactly what’s in our eczema-safe summer go bag—the real-life, stress-saving, flare-preventing system that mak…

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176 | Eczema-Proof Your Summer Without Losing Your Mind 14:48

24d ago14:48

14:48

Summer's here! Swim team, camping trips, sticky snacks, and all. If your child has eczema, you know this season can feel like one long, slow-burn trigger. In this episode, I’m sharing our real-life eczema summer strategy: what we’re doing in my house to keep skin calm, routines semi-intact, and the flare-ups at bay—without ditching the fun. Because…

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Ashni’s TSW Journey: Courage, Healing, and Resilience - S6E78 (REBROADCAST) 36:20

26d ago36:20

36:20

Waking up with TSW, feeling like your skin is on fire, and unable to face the mirror? This was Ashni’s daily reality while battling severe eczema and enduring topical steroid withdrawal (TSW). In this powerful episode of The Eczema Podcast, Ashni opens up about her incredible journey. After years of relying on steroids and struggling with relentl…

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You Are Not Your Eczema: Reclaiming Your Identity - S6E77 5:18

27d ago5:18

5:18

𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝘆𝗼𝘂𝗿 𝗲𝗰𝘇𝗲𝗺𝗮 𝗶𝘀 𝗱𝗲𝗳𝗶𝗻𝗶𝗻𝗴 𝘄𝗵𝗼 𝘆𝗼𝘂 𝗮𝗿𝗲? Like no matter what you try, you’re always seen as “𝒕𝒉𝒆 𝒑𝒆𝒓𝒔𝒐𝒏 𝒘𝒊𝒕𝒉 𝒆𝒄𝒛𝒆𝒎𝒂”? In this heartfelt episode, Abby Lai shares an important message for anyone feeling overwhelmed by their skin condition. She discusses how eczema can impact how you see yourself and why it’s crucial to separat…

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175 | 911 Eczema Flare Protocol. Calm the Itch in 3 Days Without Steroids or Panic 16:47

1M ago16:47

16:47

If your child is red, itchy, and inflamed—and you’re running on no sleep, wondering what else you could possibly do—this episode is your lifeline. We’re not guessing, reacting, or reaching for steroids anymore. You’re getting a clear, step-by-step flare rescue plan to calm the storm in three days flat. This is the exact protocol I used when my babi…

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174 | Become the Mom Who Knows Exactly What to Do 14:29

1M ago14:29

14:29

You’ve tried everything. You’ve spent the money. Now it’s time to stop guessing—and finally start healing for good. Maybe you’ve been to the craniosacral chiropractor. Worked with the holistic nutritionist. Bought the herbal creams. Cleaned up the diet. Or maybe you’ve gone the conventional route—used steroid creams once… or for years—because it fe…

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173 | You’ve Tried Everything for Eczema…Now It’s Time to Test with Gut Expert Lindsey Parsons 28:01

1M ago28:01

28:01

If your child’s eczema is still flaring despite all your hard work—diet changes, detoxing your home, healing baths, supportive skincare—this is the episode you’ve been waiting for. I’m joined by gut health expert and host of The Perfect Stool podcast, Lindsey Parsons, EdD. Together, we’re diving into the real reasons eczema lingers: gut dysbiosis, …

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Bacterial vs. Fungal Overgrowth: The Hidden Impact on Skin and Gut Health - S6E78 (REBROADCAST) 45:27

2M ago45:27

45:27

Did you know that many eczema sufferers often experience significant bacterial or fungal overgrowth—or even a combination of both? This is why treatments that only focus on addressing bacterial overgrowth might not fully help the skin, especially if fungal overgrowth hasn’t been addressed. In this episode, Abby welcomes JP, from the Eczema Conq…

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172 | Healing Without Hustle: Eczema-Friendly Family Meals, Mindful Parenting & Feeding with Peace with Lucy Hutchings, RD 46:17

2M ago46:17

46:17

Feeding your family when you're navigating eczema, food sensitivities, or flares can feel like you’re constantly walking a tightrope—exhausting, thankless, and impossible to get “just right.” But what if healing didn’t have to feel so heavy? In today’s episode, I’m joined by Lucy Hutchings, RD—registered dietitian, homeschooling mom of three, and h…

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Hypochlorous Acid: The Natural Eczema Treatment You Haven't Tried Yet - S6E77 [REBROADCAST] 6:34

2M ago6:34

6:34

Looking for a gentler, more natural way to calm your eczema-prone skin? In today’s episode, we’re diving into a powerful solution you might not have heard of yet: Hypochlorous Acid. 💧 This naturally occurring compound helps soothe irritated skin, reduce inflammation, and support your skin barrier — all without the harsh chemicals found in most …

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171 | The Overlooked Eczema Trigger 13:23

2M ago13:23

13:23

You've cleaned up the food. Swapped the jammies. Tossed the junk. And your child is still flaring. I've been there. And lately, I’ve been back in that bracing-for-impact headspace—financial stress, family tension, the kind of noise that hums in the background and wears you down. My body feels it. My kids feel it too. In this third part of our Eczem…

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Ep.15: Two of Eczema's Biggest Troublemakers - Staph and Malassezia 16:02

2M ago16:02

16:02

If your eczema keeps flaring—especially on your face, neck, or scalp—despite trying every cream under the sun, you might be missing two of the biggest hidden troublemakers: Staph aureus and Malassezia. In this episode of Live with the Eczema Doc, Dr. Fong dives deep into how these bacteria and yeast silently disrupt your skin barrier, trigger infla…

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Your Skin Tells a Story: How Sadness, Stress, and Trauma Shape Eczema - S6E76 55:30

2M ago55:30

55:30

What if your eczema wasn’t just about your skin—but about your story? In this powerful episode, we dive into the often-overlooked connection between emotional stress, nervous system dysregulation, and eczema flares. Our guest, Sean, who is on our Eczema Conquerors team, shares his clinical insights into how remedies can support deep emotional hea…

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170 | Eczema Food Triggers to Ditch (For Now) and What’s Really Causing the Flare 12:43

2M ago12:43

12:43

Hey Team, I know how frustrating it is when you’re doing everything “right”—you’ve cut out gluten, dairy, eggs, and still your child’s skin is flaring. It feels like food is the enemy. But in this episode, I want to shift that belief. Because your child doesn’t have eczema because of a slice of bread or a bite of scrambled egg. The real issue is a …

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Ep. 14: Is Sugar Fueling Your Eczema? The Truth About Sugar & Your Flare-Ups 24:20

2M ago24:20

24:20

Could your daily sugar intake be silently sabotaging your skin? In this episode of Live with the Eczema Doc, Dr. Fong breaks down the powerful connection between sugar, inflammation, and eczema—and why even “healthy” sugars could be causing flare-ups. You’ll learn: Why all types of sugar—including carbs and fruit—can impact eczema How insulin resis…

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The Biggest Mistake I Made On My Eczema Healing Journey - (S6E75) [REBROADCAST] 9:09

2M ago9:09

9:09

In this raw and personal solo episode, I’m opening up about one of the biggest mistakes I made on my path to recovery—and how it kept me stuck far longer than I needed to be. If you’ve ever felt like you’re doing everything right and still not seeing progress, this one’s for you. You’ll learn: - Why diet alone won’t heal your eczema (and what’s mis…

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169 | Hidden Eczema Triggers That Are Sabotaging Your Healing Efforts 12:31

2M ago12:31

12:31

Ever feel like you're doing everything right—but your kid's eczema just won't quit? You're not alone. You’re ditching the dairy, swapping the pajamas, buying the expensive snacks... and still seeing red. Literally. We’re kicking off a brand new miniseries on hidden eczema triggers that are powerful and often completely overlooked. From the bath toy…

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Ep. 13: The 7 Types of Eczema & How to Heal Each One Naturally 32:15

3M ago32:15

32:15

Did you know there are seven different types of eczema—and each one may have a different root cause? In this powerful episode, Dr. Fong, aka The Eczema Doc, breaks down the seven types of eczema and shares how to identify which one you have. From atopic dermatitis and contact dermatitis to seborrheic, dyshidrotic, and more, she dives into the uniqu…

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Jen’s Fight: Overcoming Eczema, TSW, and Beating Cancer Twice - S6E74 36:14

3M ago36:14

36:14

𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝗗𝗲𝘀𝗰𝗿𝗶𝗽𝘁𝗶𝗼𝗻 Imagine battling eczema since infancy, enduring relentless flares, only to then face not one—but two cancer diagnoses. In this powerful episode, Jen opens up about her extraordinary path through illness, resilience, and transformation. She takes us back to her early struggles with severe eczema, sharing what it was like growing …

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168 | The Gut Health Strategy Every Eczema Kid Needs with Madeline Lauf of Begin Health 46:05

3M ago46:05

46:05

If you’re ready to finally get to the root of your child’s eczema, constipation, or endless picky eating—this episode is your playbook. I’m joined by Madeline Lauf, founder and CEO of Begin Health, to give you clear, actionable steps to start healing your child’s gut microbiome today. From food choices to formulas, from poop patterns to probiotics—…

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Red Light Therapy vs. Phototherapy: A Comparison for Eczema Relief - S6E73 9:26

3M ago9:26

9:26

Could red light therapy be the key to eczema relief with fewer side effects? In this video, I compare red light therapy to phototherapy, revealing the surprising benefits and differences between the two. From stimulating collagen production to reducing inflammation, red light therapy offers multiple advantages. But how does it stack up against phot…

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167 | Your Stress Is Fueling Your Child’s Eczema—Here’s How to Stop It 43:47

3M ago43:47

43:47

If you’re exhausted, overwhelmed, and carrying guilt over your child’s eczema, you’re not alone. But here’s what no one tells you—your stress is keeping them stuck. We share a nervous system with our kids, which means our anxiety, frustration, and worry can actually slow their healing. That’s why I’m talking with Sweta Khanal, a clinical EFT practi…

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Is THIS Hidden Ingredient Making Your Eczema Worse? - S6E72 6:27

3M ago6:27

6:27

Could your laundry detergent be making your eczema worse? Even products that claim to be “natural” might have hidden ingredients that can trigger skin allergies! In this solo episode, Abby, shares an unexpected discovery about a common ingredient found in many household items that could be damaging your skin. Abby opens up about her own struggles…

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166 | Eczema, Gut Health & Healing from the Inside Out with Biotech Pioneer Dr. Barbara Paldus 49:55

3M ago49:55

49:55

Hi Team, In this episode, I sit down with Dr. Barbara Paldus—a Stanford Ph.D., biotech engineer, clean beauty pioneer, and fellow eczema mom—to dive deep into the skin-brain-gut connection and how to truly support eczema-prone skin from the inside out. Barbara founded Codex Labs and Decode.Me, creating science-backed, skin solutions that have earne…

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165 | Have the Courage to Heal Your Child’s Eczema 9:44

3M ago9:44

9:44

LAST CHANCE! Doors to the Eczema Elimination Method close TONIGHT! → https://eczemakids.com/live-eczema-elimination-method You've tried everything—specialists, supplements, diets—and yet, your child is still suffering. This is your moment. Keep guessing, or follow a proven system that actually works. If you're using steroids or meds, I get it. But …

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Which eczema baths are the most effective? (Bleach baths, oatmeal, epsom, dead sea salts & more) - S6E71 [REBROADCAST] 26:39

3M ago26:39

26:39

Are baths really the best way to soothe eczema-prone skin? And do popular remedies like bleach baths, oatmeal soaks, or Dead Sea salt actually work? In this episode, we break down the science behind different bathing methods for eczema and separate fact from fiction. Our guest, Dr. Jonathan Silverberg, MD, is a world-renowned, board-certified der…

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164 | She Ditched Steroids and Healed Her Son’s Severe Eczema—Here’s How 46:42

3M ago46:42

46:42

Hey Team, If you’re ready to stop the suffering and finally heal your child’s eczema, the Eczema Elimination Method is your answer. Doors close this Friday, March 14, and once they do, you won’t be able to get in. Live masterclasses start Tuesday, March 18, where I will guide you step by step to get real, lasting results. Kristin Smith knows this t…

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Real Answers, Real Solutions. Live Q&A on Healing Your Child’s Eczema 55:12

3M ago55:12

55:12

You could keep waiting… or you could say YES to the transformation that’s waiting for you. Today, I’m bringing you behind the scenes of our LIVE Q&A session—where I answered the biggest, most pressing questions from parents who are right where you are. Parents who are done feeling stuck, exhausted, and overwhelmed by eczema. Parents who are ready t…

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Zila’s Eczema Story: From Homelessness to Hope - S6E70 12:08

4M ago12:08

12:08

How do you heal your skin when you don’t even have a stable home? That was Zila’s reality—living in a crowded shelter with limited access to nutritious food, a clean environment, or even basic safety. But despite these challenges, she found a way to turn her health around and heal her eczema. Zila battled eczema since she was three years old. Fro…

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How to Shortcut Your Child’s Healing (Without Wasting Time & Money on the Wrong Things). Eczema Freedom Series Day 3 17:43

4M ago17:43

17:43

💡 Feel like you’ve tried everything and your child’s eczema still won’t budge? You’ve spent time, money, and energy trying elimination diets, creams, and supplements—but the flare-ups keep coming. What if there was a faster, easier way? In today’s episode, I’ll share 3 things you can do right now to shortcut your child’s healing. 🎁 GIVEAWAY ALERT: …

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Ep. 12: Unlocking Restful Sleep – Proven Remedies for Eczema Relief 23:39

4M ago23:39

23:39

If you or your child have eczema, then you know how difficult it can be to get a good night's sleep. Whether you're dealing with mild, moderate, or severe eczema, the intense itchiness, inflammation, and discomfort can keep you tossing and turning all night. The result? Fatigue, frustration, and an even harder time managing your eczema flares. Slee…

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How to Heal Your Child’s Eczema (Even When You Have Zero Time and Energy). Eczema Freedom Series Day 2 7:22

4M ago7:22

7:22

Feeling overwhelmed trying to heal your child’s eczema? You’re not alone. I know you’re doing everything you can—reading labels, trying different creams, cutting out foods—but it still feels like you’re running in circles. And the worst part? You barely have time to think, let alone take on another big project. Here’s the truth: Healing doesn’t hav…

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