http://www.EnhanceOrDestroy.com/ – In this podcast, Dr. Rhadi Ferguson explores the profound lessons found in "Training: The Silent Sermon." He delves into how the daily grind of an athlete's regimen reveals the core principles of discipline, resilience, and unspoken leadership Enjoy the listening journey. Stay tuned and stay awesome!…

http://www.EnhanceOrDestroy.com/ – In this podcast, Dr. Rhadi Ferguson delves into the powerful lessons from Edgar Guest's poem "Sermons We See." He explores how actions in professional sports—through rigorous training, unwavering discipline, and exemplary leadership—speak louder than words, shaping a legacy of excellence and inspiration. Enjoy the…

http://www.EnhanceOrDestroy.com/ – In this podcast, Dr. Rhadi Ferguson delves into demonstrating commitment in sports, inspired by Brownstone's "If You Love Me." He explores the synergy of "showing it" through unseen hard work and "proving it" under competitive pressure, highlighting the relentless dedication required for athletic success. Enjoy th…

http://www.EnhanceOrDestroy.com/ – In this podcast, Dr. Rhadi Ferguson delves into the powerful message of proving your love through actions, drawing a compelling parallel between Brownstone's R&B ballad "If You Love Me" and the dedication athletes must show towards their sport. He explores how true commitment in sports, much like in relationships,…

http://www.EnhanceOrDestroy.com/ – In this podcast, Dr. Rhadi Ferguson dives into the essence of embracing the grind in sports. He explores the passion that drives athletes to thrive amidst setbacks and challenges, highlighting the importance of loving not just the victories, but also the hard work and suffering that come with it. Enjoy the listeni…

http://www.judoislife.net/ – In this podcast, Dr. Rhadi Ferguson recaps the journey to success with key lessons learned. He delves into the importance of adopting a growth mindset, focusing on what you can control, building a strong support network, setting achievable goals, and developing resilience. Enjoy the listening journey. Stay tuned and sta…

http://www.judoislife.net/ – In this podcast, Dr. Rhadi Ferguson explores the vital roles of perseverance and resilience in achieving success. Discover how embracing adversity and cultivating a positive mindset can transform challenges into opportunities for growth. Enjoy the listening journey. Stay tuned and stay awesome!…

http://www.judoislife.net/ – In this podcast, Dr. Rhadi Ferguson explores how and why you need to set small, achievable goals, emphasizing the importance of being process-focused over outcome-focused. Learn how breaking down big objectives into manageable steps can enhance your journey to success and sustain your motivation. Enjoy the listening jou…

http://www.judoislife.net/ – In this podcast, Dr. Rhadi Ferguson delves into how to construct, build, and create a powerful support network. Discover the importance of diverse connections and learn practical steps to cultivate meaningful relationships that amplify your success. Enjoy the listening journey. Stay tuned and stay awesome!…

http://www.JudoIsLife.net/ – In this podcast, Dr. Rhadi Ferguson explores achieving success by focusing on what you can control. Discover how harnessing your actions, attitudes, and efforts can lead to meaningful progress and lasting achievement. Enjoy the listening journey. Stay tuned and stay awesome!…

http://www.judoislife.net/ – In this podcast, Dr. Rhadi Ferguson dives into achieving success through a growth mindset. Discover how embracing challenges, persisting through setbacks, and valuing effort can reshape your journey towards personal and professional growth. Enjoy the listening journey. Stay tuned and stay awesome!…

http://www.judoislife.net/ – In this podcast, Dr. Rhadi Ferguson delves into the art of overcoming adversity, sharing the "5 Keys to Finding a Way to Win." Learn how a growth mindset, focusing on controllable factors, building a support network, setting small goals, and practicing resilience can lead to triumph against all odds. Enjoy the listening…

http://www.NewazaMindShift.com/ – In this podcast, Dr. Rhadi Ferguson unfolds a tale of transformation in martial arts, sharing the journey of a student from disdain to mastery of Newaza. Discover how perseverance, dedication, and a skilled instructor turned reluctance into a profound appreciation for ground techniques. Enjoy the listening journey.…

http://www.NewazaMindShift.com/ – In this podcast, Dr. Rhadi Ferguson delves into the critical balance between offensive and defensive training in martial arts. Discover why it's essential to learn both "locks and keys" to unlock the full potential of your skills and avoid the pitfalls of incomplete instruction. Enjoy the listening journey. Stay tu…

http://www.JudoIsLife.net - in this episode of Coffee With Rhadi, Dr. Rhadi Ferguson talks about how you can separate yourself from the crowd by being the better prepared person, athlete or teammate. Enjoy. Please visit: www.CoffeeWithRhadi.com - Follow us on Facebook: https://www.facebook.com/Coffeewithrhadi/?ref=br_rs Instagram: https://www.insta…

http://www.NewazaMindShift.com/ – In this podcast, Dr. Rhadi Ferguson explores the significance of mastering Niju Garami, or the half guard, in Brazilian Jiu-Jitsu. Discover how this versatile position can enhance your offensive and defensive skills, offering a strategic advantage on the mat. Enjoy the listening journey. Stay tuned and stay awesome…

http://www.NewazaMindShift.com/ – In this podcast, Dr. Rhadi Ferguson delves into the untapped potential of Newaza in judo competition. Discover why ground techniques are essential for a well-rounded skill set and how they can elevate your performance to new heights.

http://www.NewazaMindShift.com/ – In this podcast, Dr. Rhadi Ferguson explores how "The Newaza Mindshift" can transform your judo game. Discover the book's insights on mastering ground fighting techniques, strategic nuances, and effective training methods to elevate your newaza skills. Enjoy the listening journey. Stay tuned and stay awesome!…

http://www.NewazaMindShift.com/ – In this podcast, Dr. Rhadi Ferguson delves into his newaza-centric approach in judo. He shares insights on how focusing on ground fighting provided a strategic advantage, enhanced versatility, and fueled his passion for the sport. Enjoy the listening journey. Stay tuned and stay awesome!…

http://www.MindsetOfAnOlympian.com/ – In this podcast, Dr. Rhadi Ferguson dives into the essentials of winning in judo. He emphasizes the importance of mastering grip fighting, investing in private lessons, and committing to technical sessions. Without these, you're just waving a white flag. Enjoy the listening journey. Stay tuned and stay awesome!…

http://www.MindsetOfAnOlympian.com/ – In this podcast, Dr. Rhadi Ferguson delves into finding your niche in the vast world of martial arts. Discover the power and empowerment that come from choosing the right martial art, whether it's the grappling arts like judo and Brazilian Jiu-Jitsu or the precision of striking techniques like boxing and Muay T…

http://www.MindsetOfAnOlympian.com/ – In this podcast, Dr. Rhadi Ferguson delves into overcoming narrow-minded judgments and proving critics wrong. Discover how he turned the dismissive label of 'just strong, not technical' into a catalyst for relentless improvement and undeniable success. Enjoy the listening journey. Stay tuned and stay awesome!…

http://www.MindsetOfAnOlympian.com/ – In this podcast, Dr. Rhadi Ferguson dives into the transformative power of mastering grip fighting in judo and BJJ. Discover how he turned doubt into dominance, silenced his critics, and rose to the top through relentless dedication and technique. Enjoy the listening journey. Stay tuned and stay awesome!…

http://www.MindsetOfAnOlympian.com/ – In this podcast, Dr. Rhadi Ferguson delves into the power of being underestimated and how to turn doubt into your greatest motivator. Discover how to rise above skepticism, fuel your determination, and achieve greatness against the odds. Enjoy the listening journey. Stay tuned and stay awesome!…

http://www.JudoIsLife.net/ – In this podcast, Dr. Rhadi Ferguson discusses the transformative power of suffering in youth sports and its role in developing mental toughness and resilience. Learn how embracing hardship can build character and instill vital life lessons in young athletes. Enjoy the listening journey. Stay tuned and stay awesome!…

http://www.MindsetOfAnOlympian.com– In this podcast, Dr. Rhadi Ferguson explores the vital skills of positional and situational awareness, drawing lessons from Sun Tzu's Art of War and the principles of Judo. Learn how these timeless teachings can help our children navigate the world with confidence, adaptability, and strategic thinking. Enjoy the …

http://www.MindsetOfAnOlympian.com– In this podcast, Dr. Rhadi Ferguson explores the incredible journey of Rufus from the judo mat to securing a Division 1 football scholarship. Discover how early athletic development in diverse sports like judo and Brazilian Jiu-Jitsu built the foundation for his football success, emphasizing attitude, effort, and…

http://www.MindsetOfAnOlympian.com– In this podcast, Dr. Rhadi Ferguson delves into the journey of coaching Rufus and Rhadi, emphasizing the importance of attitude, effort, and discipline in athletic development. Discover the foundational principles that shape their training, and learn how these values extend beyond the field to build character and…

http://www.MindsetOfAnOlympian.com– In this podcast, Dr. Rhadi Ferguson dives into the world of youth sports, challenging the obsession with winning and urging a shift towards prioritizing effort, attitude, and development. Discover why the journey of growth matters more than the scoreboard, and join the conversation on redefining success in youth …

http://www.MindsetOfAnOlympian.com– In this podcast, Dr. Rhadi Ferguson dives into the complexities of youth athletics, shedding light on the misconceptions surrounding early success and its correlation with future performance. Discover the key findings and insights from recent research, and learn how to foster a holistic approach to athlete develo…

https://rhadiferguson.clickfunnels.com/optingjy2vkhw – In this podcast, Dr. Rhadi Ferguson delves into an academic odyssey of triumph against the odds, sharing his own dissertation crisis-turned victory. Learn the strategies and resilience needed to finish strong in the face of daunting challenges. Enjoy the listening journey. Stay tuned and stay a…

https://rhadiferguson.clickfunnels.com/optingjy2vkhw – In this podcast, Dr. Rhadi Ferguson dives into the art of finishing strong in his latest podcast episode, drawing insights from 'How To Make This Year Your Best Year Ever.' Learn strategies to overcome challenges, maintain focus, and achieve your desired success. Enjoy the listening journey. St…

https://rhadiferguson.clickfunnels.com/optingjy2vkhw – In this podcast, Dr. Rhadi Ferguson delves into how the principles of Judo can be as crucial as executing the right move in his latest podcast episode. Applying the essence of focus and discipline from "Judo Is Life" beyond the mat, he guides listeners through strategies to counter distractions…

https://rhadiferguson.clickfunnels.com/optingjy2vkhw – In this podcast, Dr. Rhadi Ferguson delves into the unadulterated power of "re-" in his latest podcast episode, drawing inspiration from his book, "How To Make This Year Your Best Year Ever." He explores the transformative potential of restarts, redo’s, and recommitments, emphasizing the belief…

http://www.JudoIsLife.net – In this podcast, Dr. Rhadi Ferguson dives into the profound lessons extracted from the Netflix series "All American," illuminating the parallels between its themes and life's adversities. Drawing inspiration from the show's message of tackling problems head-on, he explores how adopting a Judo mindset can empower us to co…

http://www.JudoIsLife.net – In this podcast, Dr. Rhadi Ferguson delves into the powerful lessons extracted from the "All American" Netflix series, transcending the football field to offer invaluable insights into tackling life's challenges. From confronting problems head-on to blocking out distractions and finishing strong, these principles resonat…

http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the profound significance of investment in judo, particularly in the realm of grip fighting. From time and financial commitment to the energy expended in mastering grip strategies, he emphasizes the holistic approach required for transformative improvement in the sport. E…

http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the symbiotic relationship between judo and wrestling, highlighting the unparalleled benefits of cross-training for athletes. From enhanced versatility to injury prevention, he explores how engaging in both sports fosters holistic athletic development. Enjoy the listening…

http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the intricacies of grip fighting in judo, highlighting five key issues faced by practitioners. From securing dominant grips to injury prevention, he addresses concerns crucial for mastering this critical aspect of the sport. Enjoy the listening journey. Stay tuned and sta…

http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the intricacies of grip fighting in judo, highlighting five key issues faced by practitioners. From securing dominant grips to injury prevention, he addresses concerns crucial for mastering this critical aspect of the sport. Enjoy the listening journey. Stay tuned and sta…

http://www.GripFighting.com – In this podcast, Dr. Rhadi Ferguson dives into the heart of judo progression, highlighting the indispensable role of grip fighting mastery. With unapologetic candor, he dismantles common misconceptions, urging practitioners to embrace the pivotal role of grip fighting in their journey to excellence. Enjoy the listening…

http://www.CircuitTrainingMadeEasy.com – In this podcast, Dr. Rhadi Ferguson delves into the crucial role of physical conditioning in grip fighting, unveiling the secrets to developing formidable grip strength that extends far beyond the mat. Through a structured regimen of push and pull exercises, coupled with grip fighting drills, he reveals how …

http://www.GripFighting.com – In this podcast, Dr. Rhadi Ferguson delves into the transformative power of grip fighting, revealing how mastering this subtle art can extend beyond the tatami to shape your entire life's journey. By embracing the philosophy of grip fighting, you not only enhance your judo skills but also cultivate personal growth, res…

http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson dives into the intricate world of judo mastery, emphasizing the pivotal role of grip fighting in achieving excellence on the tatami. With years of experience as an Olympian, coach, and educator, Dr. Ferguson offers personalized coaching that goes beyond technique, providing a holisti…

http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the world of judo mastery, revealing the overlooked yet vital realm of grip fighting. With GripFighting.com, he offers a lifeline to judokas seeking to transform their game, providing exclusive content, expert instruction, and a supportive community. Enjoy the listening j…

http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson unfolds a tale of struggle, mentorship, and triumph from his journey to judo excellence. Through the profound lessons learned at the Olympic Training Center, he emphasizes the importance of resilience, mentorship, and dedicated guidance in achieving mastery, both in judo and in life.…

http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the symbiotic relationship between Judo and Wrestling, highlighting their mutual benefits for athletes' development. He explores how cross-training in these disciplines enhances versatility, athleticism, and injury prevention, urging a diversified approach to athletic dev…

http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the intricate relationship between grip fighting and judo, exploring how they evolve from intertwined disciplines to distinct arts at the elite level. Discover the strategic depth, rule nuances, and psychological warfare behind these martial arts. Enjoy the listening jour…

http://www.JudoIsLife.net - In this episode of Coffee With Rhadi, Dr. Rhadi Ferguson expounds on a lesson that he picked up from his track coach at Howard University. Coach William P. Moultrie. This is a great discussion. Please visit: www.CoffeeWithRhadi.com - Follow us on Facebook: https://www.facebook.com/Coffeewithrhadi/?ref=br_rs Instagram: ht…

http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the intricacies of grip fighting in judo, highlighting five key issues practitioners often face. From dominant grip control to injury prevention, discover the challenges and strategies to elevate your judo game. Enjoy the listening journey. Stay tuned and stay awesome!…