최고 Dr Jess 팟캐스트 (2024)

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Gut Health: The Key to Unlocking Infertility with Jenni Berman PA-C, CPT, CNS, CICI 32:44

28d ago32:44

32:44

In this episode we discuss The Importance of Gut Health and the Connection to Infertility. Special guest Jenni Berman, PA-C, CNS, CPT, CICI explains the broader implications of gut health beyond digestion and highlights the gut-brain axis and its influence on overall well-being.Tune in to hear key Insights from her Book: Listening To Your Gut and l…

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Ep 144: Strategies for Alleviating Anxiety in the Operating Room, with Dr Nina Shapiro, Pediatric ENT 38:20

2d ago38:20

38:20

Dr. Nina Shapiro, a pediatric ENT, discusses the most common procedures and visits in her field, including ear infections and sleep disorders. She also addresses the anxiety that families may have about procedures and surgeries. She shares strategies for explaining procedures to children and discusses the use of sedatives and iPads to alleviate anx…

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208. Forest Bathing Makes You Healthier and Happier with Dr. Suzanne Bartlett Hackenmille 48:24

3d ago48:24

48:24

What is forest bathing? How does forest bathing impact mental health? How does it impact physical health? Nature is medicine. Forest = For Rest There have been many studies to show that forest bathing and simply being in nature is a way to decrease stress and improve well-being. It improves mental and physical health conditions. It impacts both our…

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Philippian's 3:12-16, "Stay The Course" - Dr. Jesse L. Grice - 7/21/2024. 35:23

6d ago35:23

35:23

Sermon Scripture: Philippian's 3:12-16 Support the Show.저자 Dr. Pastor Jesse L. Grice

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"The Chosen One" - Rev. Terry Yates - 7/14/2024. 40:55

13d ago40:55

40:55

Sermon Scripture: Esther 4:10-17 Support the Show.저자 Dr. Pastor Jesse L. Grice

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207. Lead With Your Heart and Lean Into Your Wisdom: What I Learned Working With A Speaking Coach 49:10

13d ago49:10

49:10

If you struggle with public speaking or you want to share your message more succinctly and more powerfully, listen to this episode. Diana Dresser, Jessie’s speaking coach this past winter, is our special guest. Diana is a self-described theater nerd and actress. We offer helpful tools and a new understanding of how working with a coach on speaking,…

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From Slaves of Sin to Servants of God - Dr. Jesse L. Grice - 7/7/2024. 41:04

20d ago41:04

41:04

Sermon Scripture: Galatians 4:3-11 Support the Show.저자 Dr. Pastor Jesse L. Grice

1
206. When You Don’t Want To Be “That Patient” 46:58

20d ago46:58

46:58

Have you been ill and thought “I can tough this out” or “I don’t want to bother anyone?” When you seek care, do you apologize for the inconvenience and/or feel the need to justify why? In this episode, we normalize that it is hard for physicians to seek timely medical attention. We name some of the potential causes and share ideas about how you mig…

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Ep 143: A parents guide to common summertime illness! Part 2 with Dr Wendy Hunter, Pediatrician 26:12

25d ago26:12

26:12

Ep 143 of Ask Dr Jessica for Part 2 continuing conversation with Dr Wendy Hunter, Pediatrician---and great ready to hear two pediatrician to share tips to help parents navigate the summertime. In this episode, we discuss common summertime illnesses that kids may experience, including hand, foot, and mouth disease, gastroenteritis, swimmer's ear, an…

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"It's Something About That Name" - Rev. Rodney Hopes - 6/30/2024. 42:28

27d ago42:28

42:28

Sermon Scripture: Matthew 1:20-25 Support the Show.저자 Dr. Pastor Jesse L. Grice

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205. Restore the Joy to Patient Care By Embracing Authenticity With Dr. Lara Cavanaugh 49:25

27d ago49:25

49:25

I LOVE helping physicians get back to loving what they trained for so long and so hard to do. Coaching and retreats are amazing tools to accomplish this outcome. It's possible even in medicine today. Even if you are in primary care. And even if you have been practicing for a long time and are exhausted. Lara shares how embracing authenticity and a …

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How To Be An Influential Father - Dr. Jesse L. Grice - 6/16/2024. 31:22

1M ago31:22

31:22

Sermon Scripture: Psalm 78:1-8 Support the Show.저자 Dr. Pastor Jesse L. Grice

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Ep 142: How to keep our kids safe throughout the summer, Part 1 with Dr Wendy Hunter Pediatrician 24:22

1M ago24:22

24:22

This weeks episode of Ask Dr Jessica is joined by Dr Wendy Hunter, pediatrician, for a conversation about how to keep our kids safe over the summer. We'll talk about best practices for sun protection, how to best prevent against mosquito bites, how to prevent drownings, prevention of getting overheated (heat stroke) and prevention of common summert…

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One Life To Live - Rev. Lance Smith - 6/23/2024. 42:31

1M ago42:31

42:31

Sermon Scripture: Matthew 16:21-25 Support the Show.저자 Dr. Pastor Jesse L. Grice

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204. How to Create Vitality with Dr Siri Chand Khalsa 50:36

1M ago50:36

50:36

Do you want to know how to create vitality through simple daily choices? What does a sustainable life with vitality mean? How do you actually make a sustainable lifestyle happen? Dr. Siri Chand Khalsa, MD, MS, founder and CEO of Chandrima is a pioneering force in the realm of integrative, Ayurvedic, and lifestyle medicine. With over three decades o…

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Ep 141: Type 1 Diabetes and children: a conversation about treatment, support and hope! with Dr Laura Jacobsen 37:26

1M ago37:26

37:26

Dr. Laura Jacobsen, a pediatric endocrinologist at the University of Florida joins Ask Dr Jessica for a conversation about Type 1 Diabetes. She explains the differences between type 1 and type 2 diabetes and the symptoms associated with type 1 diabetes. Dr. Jacobsen emphasizes the importance of a balanced diet and regular exercise in diabetes manag…

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203. Coaching Can Help you Be a Better Dad (& Husband) with Dr. Adam Was 47:48

1M ago47:48

47:48

This episode answers a question I get often- Do I coach men? The answer is yes! I am a mom of three young adult men, the sister of two brothers, and a wife. I am surrounded by men. As an institutional wellness leader for over twenty years, I worked with all comers. In honor of Father’s Day, Dr. Adam Was, joins me to chat about how coaching, which h…

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202. Finding Peace at the Family Dinner Table with Dr. Jaclyn Albin 47:10

1M ago47:10

47:10

Do you struggle with family dinners? Would you like to enjoy drama-free mealtimes? Are your children picky eaters? Find more peace and presence around the dinner table. Listen to this discussion about how families can gather, cook, and eat healthier together. Dr. Jaclyn Albin, a med-peds physician at UT Southwestern joins us today. She is the direc…

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Ep 140: Managing summertime anxiety! Sleepaway camp, bees, swimming and more! with Dr Dawn Huebner 46:14

2M ago46:14

46:14

Ep 140 with Dr. Dawn Huebner, a clinical psychologist and author of mental health books for children (including the best selling "What to do when you worry too much") discusses her newest mini book series: Mini Books About Mighty Fears. This series addresses specific fears that commonly affect children. In this conversation we discuss 2 of her mini…

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"Did You Know How Much It Would Cost" - Rev. Rodney Hopes - 6/9/2024. 40:41

2M ago40:41

40:41

Sermon Scripture: Mark 10:17-22 Support the Show.저자 Dr. Pastor Jesse L. Grice

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201. The Power of Wishing with Alexa Fisher 54:01

2M ago54:01

54:01

Wishing is not indulgent or fluff. Wishing is powerful, strategic, and fun. Alexa Fisher is the founder of Wishbeads “the original intention-setting jewelry.” Her Wishbead bracelets are an integral part of my retreat business. My personal Wishbead bracelets are partly responsible for my big wish (dream) coming to fruition recently. Wishing is a for…

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Launch Out Into the Deep - Dr. Jesse L. Grice - 6/2/2024. 37:13

2M ago37:13

37:13

Sermon Scripture; Luke 5:1-11 Support the Show.저자 Dr. Pastor Jesse L. Grice

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200. Manifesting Dreams Takes Courage, Intention, and Action 41:49

2M ago41:49

41:49

Dreams are available to all of us but they don’t just happen by wishing, hoping, or luck. In this episode, Jessie shares how she manifested her dream of owning her own retreat space. She was inspired by others fulfilling their dreams. They helped her know that fulfilling one's dreams is possible. In sharing her journey she hopes to be the person wh…

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Ep 139: Free Range Kids! How to raise safe, self-reliant children. With author and journalist, Lenore Skenazy! 50:55

2M ago50:55

50:55

Summary This weeks podcast is with national treasure, Lenore Skenazy, who discusses the culture of fear and overprotective parenting. She shares her personal experiences and the backlash she faced for allowing her 9-year-old son ride the subway alone in NYC. The media jumped all over it, some even called her "America's worst mom", and this experien…

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Ep 138: Integrative approach to a healthy gut microbiome, with Elisa Song MD 39:33

2M ago39:33

39:33

In this episode, Dr. Elisa Song is a holistic pediatrician and discusses her new book, 'Healthy Kids, Happy Kids,' and the importance of understanding the gut-brain connection and the role of the gut microbiome in overall health. This conversation explores the gut-brain connection and the importance of supporting a healthy gut microbiome for optima…

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Enlisting in God's Army - Rev. Ricky Marshall, 5/26/2024. 33:54

2M ago33:54

33:54

Sermon Scripture: 2 Timothy 4:7-8 Support the Show.저자 Dr. Pastor Jesse L. Grice

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199. Comparitis is Expensive 44:23

2M ago44:23

44:23

“What do you think is the biggest waste of time?" "Comparing yourself to others," said the mole.” ― Charlie Mackesy, The Boy, the Mole, the Fox and the Horse Do you compare yourself to others? Feel like you don’t belong or are lesser than? In groups, do you feel like you are behind or don’t measure up? In this episode, we discuss the compare and de…

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Ep 137: Irritable Bowel Syndrome, how to diagnose and treat! With gastroenterologist, Dr Iris Wang (Part 2) 37:48

2M ago37:48

37:48

Episode 137 with Dr. Iris Wang, an assistant professor at Mayo Clinic and adult gastroenterologist continues her conversation to discuss the diagnosis and treatment of irritable bowel syndrome (IBS). We review treatment options, including laxatives, antidepressants, cognitive-behavioral therapy, and even hypnotherapy (Dr Wang is one of the few phys…

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Unconditional Love - Rev. Maurice "Mo" Stevens - 5/19/2024. 28:48

2M ago28:48

28:48

Sermon Scripture: John 3:16-17 Support the Show.저자 Dr. Pastor Jesse L. Grice

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198. How to Grow Courage and Start Living the Life You WANT to Be Living with Dr. April Wazeka 47:29

2M ago47:29

47:29

When you decide to make a pivot as big as leaving your medical practice after 20 years expect scary. It takes time and courage. And, it just might turn out better than you expect. Even if your husband has an unexpected cancer diagnosis right in the middle of your transition. Coaching, mindfulness, and taking a pause helped Dr. Wazeka leave her empl…

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Ep 136: Preventing constipation in kids! With gastroenterologist Iris Wang MD, author of "Boo Can't Poo!" 29:30

2M ago29:30

29:30

Episode 136 with Dr. Iris Wang, an assistant professor at Mayo Clinic and a general gastroenterologist and we are going to discuss her new children's book that teaches kids how to how to go to the bathroom. Many adults deal with constipation that stemmed from childhood, and Dr Wang explains how we can prevent constipation in early childhood, withou…

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A Faith That Moves The Hand of God - Dr. Jesse L. Grice. "Happy Mother's Day, 5/12/2024. 37:30

3M ago37:30

37:30

Sermon Scripture: Mark 5:25-34 Support the Show.저자 Dr. Pastor Jesse L. Grice

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197. Do You Feel Underappreciated? 29:37

3M ago29:37

29:37

Do you feel under-appreciated for your efforts on behalf of your family, your patients, and/or your institutions? Have your expectations of others in expressing their love, thanks, and appreciation been mismatched with what you perceive is "right" or deserved? Listen for tools, strategies, and a framework of understanding to help you move forward w…

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Ep 135: A public health miracle: preventing HIV transmission from mother to child. With Dr Mitch Besser, founder of Mothers 2 Mothers. 41:52

3M ago41:52

41:52

Are you ready to feel inspired?!? Episode 135 of Ask Dr Jessica with founder of Mother's to Mother's Dr Mitch Besser. Dr. Mitch Besser discusses his journey from being an OBGYN in the United States to creating the Mothers to Mothers (m2m) program in South Africa, which aims to prevent mother-to-child transmission of HIV . In this episode Dr Besser …

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Be A Doer of The Word - Not Hearers Only - Dr. Jesse, 5/3/2024. 34:07

3M ago34:07

34:07

Sermon Scripture: James 1:22-25 Support the Show.저자 Dr. Pastor Jesse L. Grice

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196. Stop Apologizing When You Haven't Done Anything Wrong 34:35

3M ago34:35

34:35

Have you said “I’m sorry” even though the circumstance wasn’t your fault? Have you started off a conversation or a presentation with “I’m sorry?” Do you say "Sorry I’m running behind", "Sorry for taking up space or time in a group session", "Sorry for crying", "Sorry for not understanding", or "Sorry I am not available"? Listen to understand why yo…

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Ep 134: How to balance quality time vs earning money in parenting? Part 2: Mike Rucker, author of The Fun Habit 24:07

3M ago24:07

24:07

Part 2 of Ask Dr Jessica with Mike Rucker--the conversation continues about incorporating fun into parenting. Many of us parents are often so busy making a living, that it can feel we are not spending enough quality time with our children. Dr Mike Rucker explains the importance of valuing time over money --and the benefits of focusing on quality ex…

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It Just Makes Sense - Rev. Terry Yates - 4/28/2024. 38:01

3M ago38:01

38:01

Sermon Scripture: Romans 12:1-2 Support the Show.저자 Dr. Pastor Jesse L. Grice

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195. How to Make a Big Decision with Liam Mahoney 35:38

3M ago35:38

35:38

An amusing discussion about mindful decision-making with 18-year-old Liam Mahoney, a high school senior. In this episode, Liam shares his college decision-making process. He showcases his extremely abundant mindset, his positivity bias, and why he chose to become a UC Berkeley 2028 rather than a UCLA 2028. Liam shares how he made an authentic decis…

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Ep 133: Why we need to schedule time for fun and experiences! Part 1: Mike Rucker, PhD, Author of "The Fun Habit" 34:29

3M ago34:29

34:29

Episode 133 of Ask Dr Jessica with Mike Rucker, PhD, author of "The Fun Habit" . The conversation explores the concept of finding joy and pleasure in everyday life, rather than solely pursuing happiness as an end goal. He explains why we need to prioritize scheduling time for fun activities and creating core memories. Takeaways Finding joy and plea…

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"The True Vine" - Rev. Rodney Hopes, "Happy 31st Church Anniversary", 4/21/2024. 35:47

3M ago35:47

35:47

Sermon Scripture: John 15:1-5 Support the Show.저자 Dr. Pastor Jesse L. Grice

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194. Permission to Pivot with Dr. Jillian Rigert 40:37

3M ago40:37

40:37

Words of wisdom from a professional pivoter. In today's episode, we delve into the transformative power of pivoting in both life and career. Dr. Jillian shares strategies for embracing change, giving yourself permission, and learning to put your opinion above the opinion of others. Trigger warning: Blunt mentions of suicide and eating disorders occ…

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Ep 132: A holistic approach to seasonal allergies, with integrative pediatrician Elisa Song MD 36:20

3M ago36:20

36:20

In this episode, Dr. Elisa Song discusses integrative medicine and its role in treating allergies. Dr. Song emphasizes the importance of addressing the root causes of allergies and using a combination of conventional medicine with alternative approaches to achieve optimal results. She also provides practical tips for managing allergy symptoms, such…

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HOW THEN SHALL WE LIVE? Dr. Jesse L. Grice - 4/14/2024. 37:39

3M ago37:39

37:39

Sermon Scripture: Ephesians 4:1-6 Support the Show.저자 Dr. Pastor Jesse L. Grice

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193. Their Urgency Is Not Your Urgency 33:17

3M ago33:17

33:17

Life, relationships, and medicine are full of urgency mismatches. Their urgency is not your urgency. Your urgency may also not be their urgency. Many things that feel urgent aren't urgent. How often do you receive emails and texts from someone wanting something from you urgently? What story do you tell about it? How do you feel when you receive the…

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Ep 131: Practicing mindfulness in parenting, with Dr Jill Campbell, clinical psychologist 47:02

4M ago47:02

47:02

Episode 131 of Ask Dr Jessica with Dr. Jill Campbell, a licensed clinical psychologist, shares her passion for teaching mindfulness to parents. Mindful parenting involves being present, non-judgmental, and empathic in the service of self-understanding and wisdom. By practicing mindfulness, parents can regulate their emotions and respond to their ch…

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Almost Persuaded To Become a Christian- Dr. Jesse L. Grice, 4/7/2024. 39:50

4M ago39:50

39:50

Sermon Scripture: Acts 26:19-28 Support the Show.저자 Dr. Pastor Jesse L. Grice

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192. How to Thrive in the Sandwich Generation 41:54

4M ago41:54

41:54

Are you sometimes overwhelmed and depleted by the demands of caregiving for both your parents and your children? Does caregiving wear you down or cause stress and anxiety? Do you think YOU have to do it all? The inspiration for this podcast is the very full plate that we have both been living as caregivers for both aging parents and our own childre…

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Ep 130: Why freedom, independence and play is important for child development, and how overprotection can be harmful. With Peter Gray, neuroscientist and psychologist 38:46

4M ago38:46

38:46

Dr. Peter Gray, a neuroscientist and psychologist, discusses the importance of independence, freedom, and play in children's development. He challenges the cultural delusion of overprotection and highlights the low risks children face in the world today. Dr. Gray emphasizes the benefits of challenging and risky activities for children's growth and …

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Jesus Has Risen From The Dead, Dr. Jesse L. Grice, 3/31/2024. 29:23

4M ago29:23

29:23

Sermon Scripture: Mark 16:1-8 Support the Show.저자 Dr. Pastor Jesse L. Grice

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