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Director John Lee discusses his new documentary film, False Positive, with fellow director Sarah-Violet Bliss in a Q&A at the DGA theater in New York. The film tells the story of Lucy and Adrian, a couple attempting to conceive who find a dream doctor in the illustrious Dr. Ingle. But after becoming pregnant with a healthy baby girl, Lucy begins to…
 
Director Matthew Heineman discusses his new documentary film, The Boy from Medellín, with fellow director Ondi Timoner in a Q&A at the DGA theater in Los Angeles. The film provides an immersive look at a dramatic week in the life of international superstar J Balvin. As he prepares for his sold out stadium concert in his hometown of Medellín, Colomb…
 
Director Jon M. Chu discusses his new film, In the Heights, with fellow director Nisha Ganatra in a spoiler-filled Q&A at the DGA theater in New York. The film tells the story of a likeable bodega owner named Usnavi in the tight-knit community of Washington Heights, NY, who saves every penny from his daily grind as he hopes for a better life. But w…
 
In this episode, we compare our vacation experiences from when we were riddled with dieting thoughts, guilt, and shame to our family vacations THIS YEAR, now that we're in the final stages of embracing our intuitive eating journeys. We talk about day-to-day food choices we've made (or not made) and we share the judgmental thoughts that used to cont…
 
Do you feel guilty for eating the “real thing” when it comes to desserts, fried foods, or foods that are higher in fat? Have you ever tried to swap out certain foods in the name of health? For example, maybe you’ve tried to cut sugar or save calories? In this episode, we’re talking about what it looks like when you take these swaps to the extreme a…
 
Director Maureen Bharoocha discusses her new film, Golden Arm, with fellow director Lucia Aniello in a spoiler-filled Q&A at the DGA theater. The film tells the story of Melanie, a nice girl baker who must trade whisks for barbells after her best friend Danny ropes her into taking her spot at the National Ladies Arm Wrestling Championship.…
 
“WOW, you look amazing, have you lost weight!?” While this may seem like you’re giving a compliment, there’s another side to this conversation that you should be aware of. In this episode, we discuss several reasons why this seemingly harmless compliment could be causing more harm than good. Want more? 📩 Download our Free Guide - “Ditch the Diet: Y…
 
Diet culture is a sneaky son of a BETCH, and today we are talking about another “health craze” that has taken over our social media feeds. In this episode, we share our two cents about the “mental toughness” challenge: 75 Hard. Just because this is labeled a “mental toughness” challenge does not mean it doesn’t come with any negative consequences. …
 
We were terrified that by starting Intuitive Eating, we'd be signing up to gain a ton of weight. Like, A TON of weight! Because we'd spent most of our lives dieting, this was a deeply rooted fear that honestly kind of surprised us! In this episode we share our personal experiences with you, because fearing weight gain can convince you to stay trapp…
 
“I want to quit dieting, but I’m scared that if I stop focusing on weight loss, I'll become lazy + unhealthy. What if I just give up on myself? I'm scared that if I stop trying to lose weight I'll let myself go..." We hear you loud and clear, and we want to reassure you that quitting the dieting loop does NOT mean you’re giving up on your health. I…
 
Listen to Chloé Zhao, Lee Isaac Chung, Emerald Fennell, David Fincher, and Aaron Sorkin continue their conversation with moderator Jeremy Kagan for the 30th Annual DGA Meet the Nominees: Theatrical Feature Film Symposium on their nominated films. Part three wraps up the discussion as the nominees talk about working with assistant directors, the las…
 
Body acceptance and body positivity is definitely trending, and it might sound like a great thing, but how do you embrace "body positivity" when you literally cannot stand to look at yourself in the mirror? We've been talking so much about ditching diets and learning to heal your relationship with food and your body, but if it feels unattainable to…
 
Listen to Chloé Zhao, Lee Isaac Chung, Emerald Fennell, David Fincher, and Aaron Sorkin continue their conversation with moderator Jeremy Kagan for the 30th Annual DGA Meet the Nominees: Theatrical Feature Film Symposium on their nominated films. Part two finds the nominees discussing actors: tailoring the right approach to an actor’s working style…
 
If you’ve ever had a hard time controlling yourself around desserts, sweets, soda, candy - basically anything containing real sugar - you’ve probably wondered, “Am I addicted to sugar?” If you would have asked the two of us if sugar addiction is real two years ago, our answer would have been, “YES! OF COURSE,” and we probably would have sent you th…
 
Chloé Zhao, Lee Isaac Chung, Emerald Fennell, David Fincher, and Aaron Sorkin engage in a conversation with moderator Jeremy Kagan for the 30th Annual DGA Meet the Nominees: Theatrical Feature Film Symposium on their nominated films. Part one finds the nominees discussing advice they've gotten from other directors, how they prepare for the first da…
 
“But, I’ve never done an actual DIET...is going through the process of Intuitive Eating going to even change anything for me?” In this episode, we talk about the hidden signs of dieting. For example, have you ever had these thoughts when it comes to eating food? I can have the sandwich, but only half I’m hungry, but it’s too soon to eat I overate y…
 
There’s Diet Culture’s definition of “normal” eating...and then there’s NORMAL eating. In simple terms, “normal eating” is when you’re not obsessing, forcing, or overthinking food. Eating isn’t black and white like Diet Culture wants us to believe. There’s not a set amount of calories, macros, servings, portion sizes, etc. that you “SHOULD” be eati…
 
Director Heidi Ewing discusses her new film, I Carry You with Me, with fellow director Rodrigo García in a spoiler-filled virtual Q&A. The film tells the story of Iván, a young aspiring chef in Mexico who is working to support the mother of his child. Iván begins an affair with a handsome teacher, who unlike Iván is out as a gay man. After their re…
 
Director Nisha Gantra discusses her new film, The High Note, with fellow director Laura Terruso in a spoiler-filled virtual Q&A. The film tells the story of Maggie, the overworked personal assistant to superstar singer Grace Davis. When Grace's manager presents her with a choice that could alter the course of her career, Maggie and Grace come up wi…
 
“Where’s the research to prove that diets don’t work?” HERE YOU GO! ;) There’s a growing body of research to support the claim that diets cause more harm than good...including, but not limited to: weight gain and metabolic issues, food obsession, negative body image, depression and anxiety, and mood fluctuations and irritability. In this episode, w…
 
Intuitive Eating is a non-dieting approach to eating that heals your relationship with food and your body...but how do you know if this is the right path for you? We've been getting so many questions behind the scenes: "But, I need to lose weight! How can I embrace Intuitive Eating?" "How do I even know if I need to heal my relationship with food?"…
 
Director Josh Greenbaum discusses his new film, Barb & Star Go to Vista Del Mar, with fellow director Guillermo del Toro in a spoiler-filled virtual Q&A. The film tells the story of best friends Barb and Star, who leave their small Midwestern town for the first time to vacation in Vista Del Mar, Florida and soon find themselves tangled up in advent…
 
Director Gabriela Cowperthwaite discusses her new film, Our Friend, with fellow director Maryam Keshavarz in a spoiler-filled virtual Q&A. The film tells the inspiring true story of Matt and Nicole Teague, whose lives are upended after Nicole is diagnosed with terminal cancer. As Matt's duties become increasingly overwhelming, the couple's best fri…
 
If you're new to the Intuitive Eating conversation, you're in the right place! Intuitive Eating, or IE, is a non-dieting approach to eating that heals your overall relationship with food and your body. Basically, IE takes you back to the way your body is biologically meant to feel - BEFORE you let dieting get in the way! In this episode, we talk yo…
 
Director Aaron Schneider discusses his new film, Greyhound, with fellow director Justine Bateman in a spoiler-filled virtual Q&A. The film follows a WWII Navy officer on his first war-time command assignment: defending an Allied merchant ship convoy through the Atlantic. When the convoy comes under attack by a German submarine wolfpack, the officer…
 
Director Nate Parker discusses his new film, American Skin, with fellow director Jeff Byrd in a spoiler-filled virtual Q&A. Mr. Parker also stars in the film as a Marine veteran and school janitor, who is trying to mend his relationship with his son after a divorce. When his son is killed during a routine traffic stop and the police officer is acqu…
 
Intuitive Eating is a non-dieting approach to eating that heals your relationship with food and your body. That being said, there are so many misconceptions when it comes to intuitive eating: “Intuitive eaters just eat pizza and donuts for every meal.” “I can’t learn to become an intuitive eater.” “Eating Intuitively will make me out of control and…
 
Directors Gerard Bush & Christopher Renz discuss their new film, Antebellum, with fellow director Tiller Russell in a spoiler-filled virtual Q&A. The film tells the story of Veronica, a renowned sociologist who must escape a terrifying reality that threatens her life and freedom.저자 Directors Guild of America
 
Director Tara Miele discusses her new film, Wander Darkly, with fellow director Rachel Lee Goldenberg in a spoiler-filled virtual Q&A. The film follows a couple who, shortly after becoming parents, experience a disaster that takes them on a surreal and disorienting journey through both their past and an uncertain future.…
 
Director Radha Blank discusses her new film, The Forty-Year-Old Version, with fellow director Liesl Tommy in a spoiler-filled virtual Q&A. Ms. Blank also stars in the film as Radha, a down-on-her-luck New York City playwright who is desperate for a breakthrough before 40.저자 Directors Guild of America
 
This episode goes out to all of you who are hitting "DIET BOTTOM"...AKA, you're ready to DITCH DIETS for good! We're digging deeper into how diets actually cause weight gain, and we discuss the dangers of weight cycling. You'll learn why yo-yo dieting and being on that constant cycle of gaining and losing weight is harmful to your overall health. W…
 
Director Shaka King discusses his new film, Judas and the Black Messiah, with fellow director Taylor Hackford in a spoiler-filled virtual Q&A. The film tells the true story of William O’Neal, a career thief who is conscripted by the FBI to infiltrate the Illinois Black Panther Party and surveil their charismatic leader, Chairman Fred Hampton.…
 
Director Ángel Manuel Soto discusses his new film, Charm City Kings, with fellow director Derek Cianfrance in a spoiler-filled virtual Q&A. The film tells the story of fourteen-year-old Mouse, who desperately wants to join the Midnight Clique. When the Midnight Clique’s leader takes Mouse under his wing, the lure of revving his own dirt bike skids …
 
Director Julia Hart discusses her new film, I'm Your Woman, with fellow director Tayarisha Poe in a spoiler-filled virtual Q&A. Set in the 1970s, Hart’s film tells the story of Jean, a woman who is forced to go on the run after her professional thief husband betrays his partners, sending her and her baby on a dangerous journey.…
 
When it comes to Intuitive Eating, can weight loss be your goal? In this episode, we explore the reasons why the desire to lose weight has to be given up in order to truly become an Intuitive Eater. We know it can feel scary to truly accept this reality - especially when you've been dieting for YEARS - but it is possible, and it's the most freeing …
 
Director Anthony and Joe Russo discuss their new film, Cherry, with fellow director Paris Barclay in a spoiler-filled virtual Q&A. The film tells the story of Cherry, a college dropout with only one solid thing in his life -- his true love, Emily -- who drifted into becoming an army medic in Iraq. After he returns from the war with post-traumatic s…
 
Director Viggo Mortensen discusses his new film, Falling, with fellow director Matt Ross in a spoiler-filled virtual Q&A. The film follows John, a gay man who lives with his partner and their adopted daughter in Southern California. When he is visited by his aging conservative father, who is searching for a place to retire, their two very different…
 
As we’ve been digging deeper into the Intuitive Eating process and we’ve been working on trusting our bodies to tell us what and when to eat, we’ve had some interesting thoughts and feelings come up. We want to share our experiences with you in full transparency, because it’s HARD to let go of the food rules that have been programmed into us about …
 
Director Robin Wright discusses her new film, Land, with fellow director Amy Redford in a spoiler-filled virtual Q&A. The film also stars Ms. Wright as Edee, a woman who finds herself unable to stay connected to the world she once knew after suffering immense personal tragedy. She soon decides to retreat to the magnificent but unforgiving wilds of …
 
Director David Fincher discusses his new film, Mank, with fellow director Aaron Sorkin in a spoiler-filled virtual Q&A. In the film, 24-year-old prodigy Orson Welles hires Herman J. Mankiewicz, a scathing social critic and alcoholic screenwriter, to write the screenplay for his masterpiece, Citizen Kane.…
 
Director Lee Daniels discusses his new film, The United States vs. Billie Holiday, with fellow director Michael Schultz in a spoiler-filled virtual Q&A. The film follows the career of legendary jazz singer Billie Holiday as she is targeted by the Federal Department of Narcotics with an undercover sting operation led by Black Federal Agent Jimmy Fle…
 
Director Miranda July discusses her new film, Kajillionaire, with fellow director Greta Gerwg in a spoiler-filled virtual Q&A. The film follows two con artists who have spent 26 years training their only daughter to swindle, scam, and steal at every opportunity. During a desperate, hastily conceived heist, they charm a stranger into joining their n…
 
In this episode, we’re diving deep into the different “types” of eaters. We’d be willing to bet that you can relate hard to at least one of these eater types, if not more than one. This is where things tend to get a little tricky though, because you either: A - Know that diet culture has a strong grip on you and you’re desperate and ready for chang…
 
Director Sam Levinson discusses his new film, Malcolm & Marie, with fellow director Derek Cianfrance in a spoiler-filled virtual Q&A. The film takes place as Malcolm returns home with his girlfriend Marie following a celebratory movie premiere. Their evening soon takes a turn as revelations about their relationships begin to surface, testing the st…
 
Director Eliza Hittman discusses her new film, Never Rarely Sometimes Always, with fellow director Greta Gerwig in a spoiler-filled virtual Q&A. The film tells the story of Autumn and Skylar, cousins and inseparable best friends who are navigating adolescence in rural Pennsylvania. When Autumn finds herself pregnant and hemmed in by conservative le…
 
Director Ramin Bahrani discusses his new film, The White Tiger, with fellow director Scott Cooper in a spoiler-filled virtual Q&A. Based on a bestselling novel, the film follows the rise of a poor Indian villager who wrangles his way into a job as a driver for a wealthy couple who have just returned from America. After a cruel betrayal, he rebels a…
 
Director Andrew Heckler discusses his new film, Burden, with fellow director Reinaldo Marcus Green in a spoiler-filled virtual Q&A.The film tells the true story an orphan raised within the Ku Klux Klan, who eventually becomes a local Grand Dragon. After his girlfriend persuades him to leave, the Klan seeks him out for vengeance, and a black congreg…
 
Director Paul Greengrass discusses his new film, News of the World, with fellow director John Madden in a spoiler-filled virtual Q&A. Set five years after the end of the Civil War, the film follows a veteran who sets out to return a 10-year-old girl to her family after she is taken by the Kiowa people. Their journey across the harsh plains of Texas…
 
What type of "binge eater" are you? You might be surprised to learn that bingeing isn't a "one size fits all" kind of thing. In this episode, we talk about different types of binge eating and why it's easy to stay trapped in the "binge - restrict - guilt - repeat" cycle. We share tips to finally break free and start making peace with food. We also …
 
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