When negative feedback shakes your confidence, it can be difficult to get back to feeling like yourself at work. In this episode, Anne and Frances help a struggling listener who has spent years toning herself down in the workplace after being told that she was too assertive — now, she feels that her modest approach is holding her back. Together, they use Anne and Frances’s “trust triangle” framework to explore how empathy, authenticity, and logic can help you rebuild confidence and trust with your colleagues, and share helpful confidence hacks for getting comfy with discomfort. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show. For the full text transcript, visit ted.com/podcasts/fixable-transcripts Want to help shape TED’s shows going forward? Fill out our survey ! Hosted on Acast. See acast.com/privacy for more information.…
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KBOO Radio is a community-powered station in Portland Oregon
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Featuring interviews, analysis, and discussions covering leading issues of the day related to electromagnetic spectrum operations (EMSO). Topics include current events and news worldwide, US Congress and the annual defense budget, and military news from the US and allied countries. We also bring you closer to Association of Old Crow events and provide a forum to dive deeper into policy issues impacting our community.
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The podcast that is all things Adelaide Crows Football Club. Proud supporters of the Crom. #weflyasone #gocrom Hosted on Acast. See acast.com/privacy for more information.
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The Crow’s Codex is a series of stories told via Tabletop RPGs played by real people. In each tale the characters and players will be different, and you can expect new systems along the way as well! In these stories you can expect themes of curses, prophecies, fear, etc. The goal in the telling of these tales is to ask some of the harder questions, like "At what point does someone stop being a person?" and "How much freedom of choice can one have in a world where Prophecy is a real thing?"
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News, analysis, unfounded rumours and more in a monthly podcast covering all things Adelaide Crows.
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An Adelaide Crows podcast
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Brawler rankings gadgets erfinden und viel mehr. Schickt uns auch gerne Voicemessages in denen könnt ihr uns Folgenideen schicken und Feedback über unseren Podcast. Hier ist der Link: https://anchor.fm/crow47/message
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Two best friends chatting about true crime. Minnesota accents included.
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My girlfriend has NEVER seen Game Of Thrones. Join us each week as her and I watch each episode in order and talk about what she thinks is coming besides Winter. Part of the fun is knowing what is coming when she doesn't.
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The Advertiser Sport AFL press conferences
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Just some random people talking about some random things from some random places.
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Crow's Nest brings you the weekly thoughts and opinions of the Jacksonville Jaguars by Big Cat Country manager Alfie Crow.
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A podcast about creativity and creative people. In each episode I’ll talk to someone working in different parts of the creative industry. I want to find out what makes them tick, what keeps them inspired and any little pieces of wisdom that i can pull from their experiences.
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The podcast for Adelaide Football Club, also heard every Sunday morning on air on Triple M Adelaide 104.7. Hosted by Sam 'Sauce' Jacobs with Mark 'Thomo' Thomas and a string of regular - and irregular - guests from the Adelaide Crows. Get your fix of all the latest news and behind-the-scenes chat about the Crows right here.
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I'm Helen Belcastro and I am a REALTOR in the Alberta. I am a powerful Sellers' and Buyers' agent, serving you with passion and integrity. My ability to adopt new technologies, focus my marketing efforts across platforms that work, and adapt to where the market leads, gives me a strong edge in this ever-changing world. Paying it forward, I mentor and coach "Rural Realtors", helping them to turn these challenges into growth and abundant success. Please join me in this rural real estate journe ...
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Need a different view of sports... then come on up to The Crow's Nest with L.A. Decker! Cover art photo provided by Christopher Campbell on Unsplash: https://unsplash.com/@chrisjoelcampbell Support this podcast: https://podcasters.spotify.com/pod/show/crowsnest/support
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The people at the Mineral Products Association are running a super important campaign this summer all about quarries, what to look out for and how to stay safe! With the help of Charlie Crow this series will look at the dangers there are and how to avoid them.
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The Evolution of Electromagnetic Spectrum Operations (EMSO) This podcast will take you on a journey throughout time and around the world to meet the inventors, the battles, and the technology that has not only shaped military operations - how we fight - but also how we live. The History of Crows will cover some of the most important discoveries, battles, and events that shaped what we know today as electromagnetic spectrum operations. Episodes that take you deeper into our history will be ad ...
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Songs and tunes in this episode will take us on a ramble through the kitchen, out fishing, onto the railroad, into the union, and more. It’s traditional music of North America, roots, branches, and beyond, with host Jonathan Lay.Artists in this episode include: The New L...저자 KBOO Community Radio
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From the Crows' Nest

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‘This is Where I Should Be’: Inside the Front Lines of EW in the Russo-Ukrainian War
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54:11In this episode of From the Crows’ Nest, host Ken Miller gets insight into the front lines of the war in Ukraine with today’s guest, Jack de Santis. The Croatian-born drone pilot with the Ukrainian military, is also an engineer and businessman, and is the founder of Omira AI — a company that specializes in counter-EW communications technology. Ken …
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On a huge episode, Ray, Peter & Lleyton go through it all: 🎙️ Analysis and a deep dive review of our YUGE WIN against the Swans 🎙️ Your reactions and voicemails including an all-timer 🎙️ All the news including our AFLW fixture dropping and a dehydrated lettuce has a holiday 🎙️ Predictions for our next game v Brisbane 🎙️ Plenty more available on Pat…
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This episode is the Dark Souls of episodes. The gang discovers textures they never wanted to find out about. There's no mucking about and they all get right back to questing. Guy Techni meets a friend. Nox does Nox things. Ilvarii makes people dodge lightning bolts for 9 hours. Vanadel Fs around and Fs out. Fabula Rasa - a portmanteau of "Fabula Ul…
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In this special member-exclusive episode, host Ken Miller is joined by friend and colleague John Knowles, Editor-in-Chief of the Journal of Electromagnetic Dominance (JED), to discuss the ongoing congressional defense budget and reconciliation processes on Capitol Hill. They also discuss the latest developments in Spectrum auction and the need to i…
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The Association of Old Crows (AOC) wants to make our podcast the best it can be. To help us succeed, we'd like to hear your thoughts. Please take just a few minutes to complete our 2025 listener survey because your opinion is very important to us. In this episode of From the Crows’ Nest, host Ken Miller is joined by a panel of two Army colonels to …
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From the Crows' Nest

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Listener Q&A – What do we hope EMSO will look like in 2030
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6:26In this special member-exclusive episode, host Ken Miller fields audience questions while visiting EMSO stakeholders in Las Vegas, NV. Ken discusses his views on the implementation of the 2020 EMSO Strategy, the defense budget, training and manpower, spectrum management, and the need for an all-of-government approach to EMSO readiness. These specia…
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Horses and humans have been close companions for thousands of years. They carry us, pull loads for us, inspire us, and sometimes help us heal. In this episode you’ll hear songs, tunes, and poems inspired by horses. Traditional North American music, its roots, branches, a...저자 KBOO Community Radio
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In this episode of From the Crows’ Nest, host Ken Miller welcomes Luke Cabot, an Electromagnetic Warfare Training and Technology Instructor at Inzpire’s Technical and Strategic Services Division in the UK. Luke shares how Inzpire’s greatest strength lies in making the complex simple—translating advanced electromagnetic warfare (EW) concepts into la…
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Peter and Kristin go through it all: 🎙️ Analysis and a deep dive review of our LOSS against the Magpies 🎙️ Your reactions and voicemails 🎙️ All the news including our AFLW pre-season kicking off, fixture news and more 🎙️ Predictions for our next game v West Coast 🎙️ Plenty more available on Patreon! Support us on Patreon: https://www.patreon.com/cr…
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WE ARE UP AND ABOUT THIS WEEK MY FRIENDS! Peter and Lleyton go through it all: 🎙️ Analysis and a deep dive review of our R10 Showdown WIN against Port Power 🎙️ Your reactions and voicemails 🎙️ All the news including our Indigenous guernsey, AFLW pre-season kicking off, and retrospective Showdown medals 🎙️ Predictions for our next game v Collingwood…
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In this special episode of From the Crows’ Nest, we’re coming to you from the heart of Rome, Italy, where AOC Europe 2025 is in full swing! Host Ken Miller sits down with three familiar voices to capture the pulse of the show floor and dive into the evolving landscape of Electromagnetic Operations (EMO). This year’s theme, “EMO in Transition – Lear…
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In this exclusive episode of "From the Crows' Nest," host Ken Miller is joined once again by John Knowles, Editor-in-Chief of AOC’s Journal of Electromagnetic Dominance (JED). They discuss service EW budgets and the technology trends that may influence the Fiscal Year 2026 defense budget that is expected to be released by mid-May. Specifically, the…
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In a YUGE episode, Ray & Lleyton go through it all: Analysis and review of our R7 game v Fremantle Your reactions and feedback All the news A rundown of all things from the last week Predictions for our next game v Carlton Plenty more! Want to buy the some crom merch? All profits go to charity - every cent. Go to our Bigcartel page for more: crowje…
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Guy Techni is finally reunited with Nox Vantus. They share their emotions and it's very productive. Vanadell and Ilvarii enjoy a conversation and then the whole group enjoys some team building exercises. Fabula Rasa - a portmanteau of "Fabula Ultima", the game system we are playing with, and "Tabula Rasa" which means "Blank Slate". Fabula Ultima © …
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Songs and tunes of roads, trails, and travel to fit a time of reconnection. Traditional North American music, roots, branches, and beyond.Local and regional artists include: Mary Flower; Rita Brown & Bill Smyth; Jon Bartlett & Rika Ruebsaat; Rose in the Heather; Fraser U...저자 KBOO Community Radio
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In this episode of "From the Crows’ Nest," host Ken Miller welcomes Dr. Raphael Licursi, antenna and radar researcher, electronic warfare consultant, AOC Europe Pre-event Workshop presenter and author of Meta Surface Driven Electronic Warfare (Wiley & IEEE Press). Dr. Licursi shares insights into his groundbreaking research on metasurfaces, explain…
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In this exclusive episode of "From the Crows' Nest," available only to AOC members and subscribers, host Ken Miller welcomes journalist and expert, Dr. Thomas Withington. They cover a range of topics, including a new EW coalition forming in Europe to respond to EMS challenges stemming from the Russo-Ukrainian War. Ken and Tom also talk messaging le…
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In a YUGE episode, Sophie & Peter go through it all: Joined by special guest Alex from WA Crows Supporters Group! Analysis and review of our R5 game v Geelong Your reactions and voicemails All the news A rundown of all things Gather Round Predictions for our next game v GWS Plenty more! Want to buy the some crom merch? All profits go to charity - e…
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From the Crows' Nest

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Women in Warfare: Legacy and Lessons from the Memorial
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43:20In this episode of "From the Crows' Nest," host Ken Miller is joined by Phyllis Wilson, President of the Military Women's Memorial. They explore Phyllis's remarkable 37-year military career, delve into the history and significance of the Military Women's Memorial, and discuss the often-overlooked contributions of women in military history. Phyllis …
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In a YUGE episode, Peter & Lachie go through it all: Analysis and review of our R4 game v Gold Coast Your reactions and voicemails All the news Preview & predictions of our Gather Round game v Geelong! Plenty more! Want to buy the some crom merch? All profits go to charity - every cent. Go to our Bigcartel page for more: crowject.bigcartel.com Stra…
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In this very special—and slightly chaotic—April Fools’ Day edition of From the Crows’ Nest, host Ken Miller discovers just how hard it is to book a guest when everyone thinks it’s a prank. With no high-level military officials or defense tech experts willing to risk being punk’d, Ken turns to a trusted voice close to home: Voxtopica producer Laura …
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Dodge roll towards this episode because it's coming in fast and hot. Ilvarii wakes to a world perfectly tailored towards avenging her their people. This is definitely everything they asked for. Fabula Rasa - a portmanteau of "Fabula Ultima", the game system we are playing with, and "Tabula Rasa" which means "Blank Slate". Fabula Ultima © 2024 Need …
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In this episode of Rise When the Rooster Crows, you’ll hear songs and tunes of rivers and rabbits, bugs and bds, riches and hard times, and points in between. Join host Jonathan Lay for traditional music of North America, its roots, branches, and beyond.Artists in this...저자 KBOO Community Radio
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Each year, the AOC Educational Foundation honors five exceptional young professionals through its Future 5 program, recognizing individuals who represent the future of the EW field through innovation, leadership, and impact. In this episode of From the Crows’ Nest, host Ken Miller speaks with four of the 2024 Future 5 award recipients: Imani Davis,…
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In a YUGE episode, Lleyton, Peter & Kristin go through it all: Analysis and review of our R2 game v Dons Your reactions and voicemails All the news Plenty more! Want to buy the some crom merch? All profits go to charity - every cent. Go to our Bigcartel page for more: crowject.bigcartel.com Strap yourselves in! Like our podcast? Help support us! Ge…
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In a YUGE episode, Sophie & Peter go through it all: 🎙️ A YUGE analysis of our R1 WIN against the Saints 🎙️ Your feedback and voicemails 🎙️ We preview our game v the Bombers 🎙️ Pre/post-game changes - how did the club do? 🎙️ Plenty more! Want to buy the some crom merch? All profits go to charity - every cent. Go to our Bigcartel page for more: crow…
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From the Crows' Nest

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Collaboration and Dedication as Keys to Advancing the Mission
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59:02This episode is free to listen to during the month of March in recognition of Women’s History Month. In this exclusive episode of "From the Crows' Nest," host Ken Miller welcomes long-time colleague, EMSO advocate, and former AOC president, Lisa Frugé-Cirilli. Lisa is the US Department of Defense (DoD) Customer Requirements and Advocacy at BAE Syst…
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What a win, and a change of sentiment around the Adelaide Crows following their victory against their age-old whipping boys St. Kilda. What could become of this year?
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What a win, and a change of sentiment around the Adelaide Crows following their victory against their age-old whipping boys St. Kilda. What could become of this year?
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In a YUGE episode, Sophie, Peter & Lleyton go through it all: Analysis and predictions ahead of our R1 game v Saints Selection results chat Our interview with Jake Soligo Plenty more! An absolutely YUGE thank you to our Patreons for joining us for the live! Watch the full episode on our YouTube page! Want to buy the some crom merch? All profits go …
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In honor of Women’s History Month, host Ken Miller and guest co-host Hollann Schwartz are joined in this episode of From the Crows’ Nest by E&M Operations Manager and AOC member Christelle Ward. Christelle’s new initiative, Empowering Women in Electronic Warfare, aims to build a group of EW women that support, uplift and empower women entering this…
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In a YUGE episode, Sophie, Peter & Lleyton go through it all: 🎙️ A massive analysis of our 7th preseason predictions! 🎙️ A few voicemails we didn't get to 🎙️ We anoint some new nicknames 🎙️ Who's getting a drastic haircut 🎙️ Broadcast chat 🎙️ Plenty more! An absolutely YUGE thank you to our Patreons for joining us for the live! Watch the full episo…
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This episode is free to listen to during the month of March in recognition of Women’s History Month. In this exclusive episode of "From the Crows' Nest," host Ken Miller welcomes friend and subject matter expert, Laurie Buckhout. Laurie is retired US Army Colonel, small business woman, EW subject matter expert. She also was the first chief of the U…
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The Tenebrian Empire is many things: cruel, capitalistic, totalitarian, evil. However, the Tenebrian Empire is also run by weirdos. Also, you wouldn't believe where this episode goes. Fabula Rasa - a portmanteau of "Fabula Ultima", the game system we are playing with, and "Tabula Rasa" which means "Blank Slate". Fabula Ultima © 2024 Need Games and …
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In a YUGE episode, Peter & Lleyton go through it all: 🎙️ Joined by Damien aka D-Hop from Prune Masters! 🎙️ Exhaustive analysis of our preseason WINS against Brisbane and Port Power! 🎙️ All of your feedback on the socials! 🎙️ The genesis of Go Crom 🎙️ Our collective heartbreaking journey being Crows fans aww An absolutely YUGE thank you to our Patre…
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On the third Sunday of each month, young musicians gather in Northwest Portland, Oregon to play fiddle tunes together. It’s The Portland Youth Old Time Jam. It all happens in the cozy space of The Hostel Cafe, and the instruments you'll hear there include guitar, banjo, ...저자 KBOO Community Radio
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