Consistent 공개
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The Consistent Calvinism Podcast seeks to defend the theological position known as Calvinism or Reformed Theology with an approach grounded firmly in both scripture and logic. Calvinism vs Arminianism is becoming one of the most heated debate arenas in modern theology, with topics such as free will, divine determinism, predestination, TULIP, and understanding God‘s role in salvation and topics of soteriology. This podcast seeks to not only provide a solid and consistent Calvinistic position ...
 
Have you been stuck in a ”lose weight and gain it back” cycle? Do you have a bunch of smaller sized clothes tucked away in your closet waiting for ”that day” that you can finally fit in them again? Are you the heaviest weight that you’ve ever been? Me too, sis. You are not alone and the Overweighted podcast is for you. Listen each week as I share my personal weight loss journey to lose about 200 lbs and shed some light on what it takes to actually lose the weight in a simple, successful, and ...
 
Trust God, Take Action & Follow Through with Your Writing Dreams Are you an aspiring author stuck in a miserable job that drains so much of your time and energy that your book remains stuck in your head? Are you a struggling writer stuck in uncertainty, unsure of where you belong, who you are, what you want and why? Are your writing dreams stuck behind a wall of doubts, fears, and excuses that keep you from taking confident, consistent action? Are you thus searching for performance and produ ...
 
Do you want your day to stay on track and your house to stay cleaner? Do you find yourself up late at night, googling “homeschooling different ages” and things like “how to take better care of my health?” Do you wake up with big plans to get back into a schedule, only to feel overwhelmed and frustrated when school gets interrupted and your husband won’t be home for dinner….again? Hi, I’m Charlotte. I too was trying to balance homeschooling my older and younger kids. I too felt overwhelmed by ...
 
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show series
 
In episode 38, I’m sharing a few ways that I have been able to save money when eating healthy. Because healthy food can be expensive y’all. So here are a few quick tips on how to save some money and budget when buying healthy food so your wallet can get fatter while your waistline gets slimmer. 🦋 Mentioned In The Show 🦋 - Join me free in Transforma…
 
Today we have our grand finale of our go to God series. This is my favorite of the five because the Bible records for us BOTH sides of the conversation between God and Moses, but it’s also the most convicting because it reminds me that I can’t excuse my way out of God’s calling on my life no matter how scared I may feel. In this conversation, Moses…
 
In episode 37, I’m sharing 5 things that have helped me in my weight loss journey to lose 70 lbs. These things have helped make it easier for me to lose the weight as I focus on building healthy habits and becoming my best self. 🦋 Mentioned In The Show 🦋 - Join me free in Transformation Tribe: http://MalaikaBurley.com/network 🦋 All the Things 🦋 - 5…
 
In episode 36, it’s my 46th birthday so I’m sharing 46 reasons that I want to lose about 200 lbs. We all know the deeper reasons I want to lose weight - to be healthier, to be an example for my kids, inspire others, etc. But let’s get into the tea and the stuff we really want to hear. What are those other reasons that may seem superficial but are s…
 
In episode 35, we are looking at a package of ground turkey and ground beef to determine which one is healthier for us. The link is below for the picture that I was referring too. We need to know how to look at nutrition labels and ingredients to determine what is going to be the best food option for us on our weight loss journeys. I also give tips…
 
In episode 34, I’m sharing 5 tips to help you stay motivated on your weight loss journey. If you need to lose 50 lbs or more, like I do, then you’re going to need to be in this for the long haul. Which means at some point, your motivation is going to drop. These tips will help you get remotivated so you can keep going and be more consistent. 🦋 Ment…
 
In episode 33, we are uncovering the truth about some lies that diet culture has been telling you about weight loss. Because we hear these messages often and we start to believe these myths as truth. I’m here to shed some light on a few of them today and to help you break free from diet culture so that you can lose the weight you want to lose and k…
 
This episode is the fourth in our Go to God series, and it’s about how to ignite our rise when we are stuck in the midst of an identity crisis. One of the main reasons we get stuck is because we fail to own our God-given identities. It’s easier to own the circumstantial identities thrust upon us rather than consciously identify with the role God pu…
 
In episode 32, we are talking about how to avoid the vacation weight gain that seems inevitable. These 5 tips will free you to enjoy your vacation and come back without gaining weight. Use these tips when eating out on vacation, so that you can still order healthier options, estimate serving sizes on the go, and enjoy your meals without feeling lik…
 
In episode 31, we’re getting to what it takes to lose fat around your belly (or thighs, or arms). You can lose belly fat, but there are 3 things you need to know about how to do it in a safe, sustainable way. I also talk about the pills, diets, and exercises that claim to help you lose belly fat fast and whether they actually work or not. 🦋 Mention…
 
As we discussed last week, having the ability to follow through with a challenge as well as enjoy life wherever you are amid whatever circumstances you find yourself in are important skills to cultivate in the rise from stuck journey. Let’s practice enjoying life today. Here’s your adventure challenge: Live PHONE-FREE for one hour a day, seven days…
 
In episode 30, we’re looking at the Stages of Change (Transtheoretical Model) and how it relates to your weight loss journey and the stages of being a butterfly. We’ll walk through each stage and how to identify if it’s where you are, so that you can recognize why you’re stuck in the lose weight and gain it cycle. Once you’ve identified where you a…
 
In episode 29, I reveal the 5 things that you need to give up on your weight loss journey if you want to make it simple and sustainable. These 5 things are holding you back from having the long term weight loss success that you want to have and are stopping you from losing weight and keeping it off. So ditch these 5 things and mark lose weight off …
 
Having the ability to follow through with a challenge as well as enjoy life wherever you are amid whatever circumstances you find yourself in are important skills to cultivate in the rise from stuck journey. Let’s practice enjoying life today. Here’s your adventure challenge: Within the next seven days, go for a hike at a park, mountain or field ne…
 
In episode 28, we are doing a mid year check in on the weight loss goals that we set for ourselves in January. Usually at this time of the year most people have abandoned their goals. This is a great time to pick those goals back up, dust them off, and get back on track. Here are some questions that you can reflect on and journal the answers to so …
 
In episode 27, we are going to discuss how to eat healthier when you eat out at a restaurant. We’ve already covered some weight loss tips for eating out at fast food restaurants in episode 17. So this will be for typical sit down or take away restaurant foods. These tips will help you plan better and order off of the menu better by giving you some …
 
Welcome to part three of our five part Go to God series exploring the ways we feel stuck and the one thing that ignites our rise every time—talking to God. How we approach God changes depending on the way we feel stuck, and we’re exploring examples from scripture to teach us how to approach God. From Jonah, we learned how to approach God when we fe…
 
In episode 26, we’re discussing how to quit the clean plate club. Quitting the clean plate club will help you move closer to your weight loss goals. So I’m giving you 5 simple ways to leave some food on your plate and eat less. Plus some tips on eating more mindfully so you can pay attention to hunger cues and now when you're full so you’re not ove…
 
Today we’re continuing our Go to God series. In part one, we learned that when you’re stuck in the depths of despair, the way to ignite that rise is to Go to God like Jonah did. In part two, we’re talking about what to do when you’re stuck in hopelessness. Hopelessness is the despair you feel when you want something you don’t have and believe that …
 
In episode 25, I had the pleasure of talking with Mr. Bruce Green and learning more about his weight loss journey. We talk about what was the last straw that led to him losing 175 pounds, what keeps him going, and how he’s losing weight. Bruce also shares how his life is different now and how his weight loss has been inspiring and encouraging other…
 
It’s fantasy fiction Friday…one day late. I had this episode recorded but debated about publishing it as this week has been filled with lots of prayer and recalibration. Which is also why I didn’t publish a regular episode earlier this week. There is one part of me who wants to help my fellow female authors and entrepreneurs get out of dreaming/lea…
 
Tell me if this sounds like you... You've been trying to lose weight for years now. You've tried all the fad diets, the programs, the pills, the drinks. And some things you're even ashamed to admit that you tried. I don't know why I thought I could survive off of grapefruit alone. Or you declare this is going to be the year that things will be diff…
 
In episode 23, we’re going to go through an exercise that will help you stop the negative thoughts that come up in your head during your weight loss journey. These thoughts can take you down a negative spiral and stop you from reaching your weight loss goals. Use this technique to R.E.N.E.W. your mind anytime the negative thoughts pop up and make a…
 
It's fantasy fiction Friday! Author DK Drake is here in her usual guest host spot to read the first three chapters of The Dragon Collector, book one of The Dragon Stalker Bloodlines Saga. In these chapters, Javan discovers his heritage as the chosen one from the Collector Bloodline. Which comes as a bit of a shock...as does the news that DRAGONS AR…
 
Greetings, Rise from Stuck Warrior! Today we’re starting a five part series that reveals the one secret to rising from stuck whether you find yourself stuck in despair, hopelessness, sin, an identity crisis or straight up fear. These emotions can cripple us and keep us from moving forward, but there is always one thing we can do no matter what kind…
 
In episode 22, we’re talking about how being healthy is so much more than a number on the scale. You can use the information from the previous episodes of the How to Lose Weight in 90 Days and Keep It Off series to improve your nutrition and move more. This episode, I’m walking you through a questionnaire that will help you assess other areas of he…
 
It's Fantasy Fiction Friday! Time for an escape break with Author D.K. Drake. Today you'll hear the prologue of The Dragon Collector, book one of the Dragon Stalker Bloodlines Saga. In The Dragon Collector, fifteen-year-old Javan believes he is simply an ordinary orphan abandoned by his mother at birth--until he is whisked away to another dimension…
 
In episode 21, we're discussing how to make an exercise plan for a beginner. This will help you get started with moving your body and give you a workout plan to build on as you continue in your weight loss journey. This is the last movement episode in the How to lose weight in 90 days and keep it off series. Grab your pen and paper and let's make a…
 
Greetings, Rise from Stuck Warrior! It’s Seek God Sunday. This is the part of the show where we strengthen our faith foundation as it relates to knowing God, knowing ourselves in light of who God is, and knowing what we want and why in light of who God is and who He created us to be. Do you know what you believe about who God is, what core roles He…
 
This is a conversation from a different perspective. We all have different beliefs and we should be able to discuss them. What about us make us unique? Is it God? Does one actually exist? We will talk all about it with ours special guest. Email: consistencenenlil@gmail.com/Chatline: 734-652-4805 Live stream: https://streamyard.com/7ih2wnbxk8. YouTu…
 
In episode 20, we’re going to discuss how to lose weight without exercising. There are so many benefits to moving your body more, but the truth is you can lose weight without exercise. Here’s what to focus on so you can lose the weight if you’re not ready to start exercising yet. And a few hacks to help you do it easily. 🦋 Mentioned in the Show 🦋 -…
 
Rise from Stuck Warrior, I’ve got author DK Drake here with me today. It’s really easy to have her on the show because, well, she is me. D.K. Drake is my pen name, and the short story I’m about to share is the origin of that pen name. Why do I use a pen name? Several reasons. One, to humble my pride. I don’t want to be obsessed with seeing my name …
 
Rise from Stuck Warrior, Today we’re going to face our fears, own our excuses and voice our doubts. We’re going to whine. We’re going to complain. We’re going to vent our frustrations. But not to ourselves. Not to a friend. To God. As uncomfortable as it may make us feel, we’re going to take our woes to God. I’ll share five questions to ponder to p…
 
Rise from Stuck Warrior, Today you'll hear a true story about a woman who had this ridiculous idea that if she could write good books and learn how to sell them via her own publishing company, she could earn a living telling and selling stories. But then she let her doubts, fears and excuses consume her and get her stuck as an employee in a series …
 
Welcome to Rise from Stuck with Bonnie Jean Schaefer! This show is for you if you have crazy exciting dreams but are stuck in dreaming/learning/planning mode, too trapped by your fears, doubts and excuses to take confident, consistent action. Maybe you’re feeling stuck in a job that makes you miserable, a business that is unprofitable, or a life th…
 
Just a conversation on a Wednesday. Special guest Mr. Vernon. Let’s dive in we missed you all let’s chat. This is a conversation from a different perspective. We all have different beliefs and we should be able to discuss them. What about us make us unique? Is it God? Does one actually exist? We will talk all about it with ours special guest. Email…
 
In episode 19, we’re finally talking about how to exercise during our weight loss journeys in the how to lose weight in 90 days and keep it off series. Mainly because nutrition is going to make the biggest difference in weight loss for those of us who have a significant amount of weight to lose. But movement is an essential healthy habit to build. …
 
In episode 18, I’m sharing tips to help you drink more water and how to get up to drinking about 2 L of water a day. Water was one of the first things I had to tackle on my weight loss journey. The amount I was drinking in soda was what I should have been drinking in water. Most of us know we need to drink more water because our bodies thrive on it…
 
In episode 17, we’re talking about what to eat when you go to fast food places so that you can still lose weight and eat the food that you love. Because let’s be real, we’re probably going to eat fast food at some point during this weight loss journey. So in part 6 of the How to Lose Weight in 90 Days and Keep it Off series, I’m giving you some ide…
 
In episode 16, I’m sharing meal prep tips and hacks that have helped me as a mom make meal time less stressful and faster so that I can be successful on my weight loss journey. I’m not going to tell you to spend a day cooking food and putting it into containers. These are simple meal time saving tips and hacks that will help you prepare healthy mea…
 
In episode 15, we’re talking about what to buy at the grocery store to help us lose weight and eat better. But not only that what foods will help us live healthier in general as we’re working on building the healthy habit of healthier eating. This is part 4 of the how to lose weight in 90 days and keep it off series. Grab your pen and paper and let…
 
Where does the beginning start? What beginning are we going with? Let’s dive in we missed you all let’s chat. This is a conversation from a different perspective. We all have different beliefs and we should be able to discuss them. What about us make us unique? Is it God? Does one actually exist? We will talk all about it with ours special guest. E…
 
In episode 14, we’re talking about how to set yourself up for success in the How to Lose Weight in 90 days and keep it off series. We tend to do a lot of things out of habit and that includes some of the unhealthy habits we have. So in our weight loss journey, especially in the beginning, it’s important to make it a little harder for us to engage i…
 
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